The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

By Sharon T McLaughlin MD FACS

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Category: Mental Health

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Episodes: 232

Description

Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACSWelcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern living.Expert Insights on Stress ReliefWe bring you the latest insights from leading experts in stress management, psychology, and wellness. Learn practical, science-backed strategies to alleviate stress and incorporate peacefulness into your life. Our expert guests share valuable tips on how to create positive relationships, build self-esteem, resolve conflicts, and live a healthier lifestyle. If you're seeking effective ways to manage stress and enhance your well-being, this podcast is your go-to resource.Empower Yourself to Make Self-Care a PriorityMany women put their needs last, leading to chronic stress and burnout. Sharon McLaughlin understands this struggle firsthand. Through candid conversations and personal anecdotes, Sharon guides you on how to shift your mindset and make self-care a non-negotiable part of your routine. Discover how small changes can lead to significant improvements in your mental and physical health, helping you feel more balanced and fulfilled.Learn to Advocate for YourselfSpeaking up for your needs can be challenging, especially when you're used to putting others first. Our podcast offers practical advice on how to advocate for yourself effectively. Whether it's setting boundaries at work, communicating your needs in relationships, or finding the courage to say no, we provide the tools you need to stand up for yourself and prioritize your well-being.Transform Your RelationshipsHealthy relationships are a cornerstone of a peaceful life. Our episodes delve into the art of creating and maintaining positive relationships. Learn how to navigate conflicts, communicate more effectively, and build stronger, more supportive connections with those around you. By improving your relationships, you'll reduce stress and create a more harmonious environment.Understand the Science Behind Stress ManagementKnowledge is power, and understanding the science behind stress can help you manage it more effectively. Our podcast breaks down complex concepts into easy-to-understand discussions. Explore how stress affects your body and mind, and discover proven techniques to counteract its effects. From mindfulness and meditation to the benefits of a healthy diet and regular exercise, we cover all aspects of a holistic approach to stress relief.Real Stories, Real SolutionsHear from women just like you who have transformed their lives by making stress relief and self-care a priority. These inspiring stories provide hope and motivation, showing you that change is possible. Learn from their experiences and find the encouragement you need to embark on your own journey toward a more peaceful and stress-free life.A Trusted Voice in Stress ReliefSharon T McLaughlin, MD, FACS, brings a unique perspective to the podcast. As a physician who experienced the depths of burnout, she offers compassionate, relatable advice that resonates with listeners. Sharon is a cancer survivor and has an autoimmune disease, she knows the power that peacefulness can bring. Sharon's mission is to help women reclaim their power, reduce stress, and lead more peaceful, fulfilling lives. Her expertise and empathy make her the perfect guide on your journey to wellness.

Episode Date
Performance Psychology with Dr. Kimberly Wagner
Oct 10, 2024
New Alzheimer Treatments With Dr Diana Barratt
Sep 24, 2024
Leave a Loving Legacy by Creating an Advance Directive With Dr. Eleanor Tanno
Sep 17, 2024
Generational Trauma With Naketa Ren Thigpen
Sep 10, 2024
Sleep the Ultimate Stress Relief With Dr. Valerie Cacho
Sep 03, 2024
Calming Inner Anxiety With Dr. Aniesa Hanson
Aug 27, 2024
Shame With Chantal Wade
Aug 25, 2024
Lightening our Load With Dr. Sonny Miles
Aug 13, 2024
Monitor your stress & anxiety with MindGinie and Jessica Dawda
Aug 06, 2024
Power of our feelings with Dr. Brittany Chidley
Jul 30, 2024
Navigating Expectations with Dr. Beverly Joyce
Jul 25, 2024
Dealing with Divorce: Strategies to Cope and Move Forward With Dr. Richard Gajdowski
Jul 16, 2024
Intrusive and Triggering Questions With Dr. Gail Miller
Jul 09, 2024
Trauma Recovery Skills: Breaking the cycle of trauma & abuse with Grace Guffey LMHC
Jul 02, 2024
The Stigma of Mental Health with Dr. Michael Foti
Jun 25, 2024
Becoming More Me through EFT with Theresa Lear Levine
Jun 18, 2024
Self-Esteem support with Chantal Wade
Jun 11, 2024
Healing Anxiety and Cultivating Peace In Physicians and High-Functioning Women With Dr Jeannie Lawrence
Jun 04, 2024
Life Design With Mel McSherry
May 28, 2024
The Mind Body Connection and Women's Hormones With Dr Karolina Skrzypek
May 22, 2024
Mold and Stress With Dr Stafford
May 14, 2024
Creating Peace Within With Jillian Rigert, DMD, MD
May 06, 2024
Positive Pyschology with Michelle Falzon, MSc
May 01, 2024
Becoming Immune Confident & the Impact of Stress on our Immune System Health With Dr Kara Wada
Apr 24, 2024
Self Love Tips With The Love Coach-Alia Jamal
Apr 17, 2024
Goal Setting With Sharon McLaughlin
Apr 09, 2024
Break Free from Emotional Suppression With Susan Lazar Hart
Mar 27, 2024
Getting to Yes With Dr Sharon McLaughlin
Mar 20, 2024
Overcoming Fear With Dr Sharon McLaughlin
Mar 14, 2024
Sexual Harassment With Women Rights Attorney Alreen Haeggquist
Mar 06, 2024
Self Compassion With Dr Sharon McLaughlin
Feb 27, 2024
Confidence in the Workplace With Dr Sharon McLaughlin
Feb 21, 2024
4 Attachment Styles and Self Love With Julie Menanno MA
Feb 13, 2024
Confidence to Overcome Emotional Eating With Jessica Procini
Feb 06, 2024
Invite Change With Janet Harvey
Feb 06, 2024
Mastering Decision-Making: A Practical Guide With Dr Sharon McLaughlin
Jan 27, 2024
Effective Communication At Work With Dr Sharon McLaughlin
Jan 17, 2024
Handling Harsh Feedback With Dr Sharon Mclaughlin
Jan 11, 2024
How To Communicate Your Intimacy Needs With Dr Alexandra Stockwell
Jan 04, 2024
The Science of Happiness Unveiled: Unlocking the Secrets to Living a Joyful Life
Jan 01, 2024
Have a Curious Mind With Dr Sharon McLaughlin
Dec 15, 2023
How to Care Less About What Others Think of You With Dr Sharon McLaughlin
Dec 12, 2023
Create a Sustainable Life That You Love With Dr Libby
Dec 06, 2023
Student Loan Planner With Sim Terwilliger
Nov 30, 2023
Patient World With Founder Dr Anne Hester
Nov 30, 2023
Menopause Vaginal Dryness With Madorra CEO Holly Rockweiler
Nov 22, 2023
Fuse Me In Founder In With Dr Talitha Tweedy
Nov 16, 2023
Effective Communication In Business With Dr Catherine Toomer
Nov 06, 2023
Interstate Medical Licensure Compact with Marschall Smith
Nov 01, 2023
Thrive with Telemedicine -Dr. Cherisa Sandrow
Oct 24, 2023
What I learned the Past Year With Dr Sharon T McLaughlin
Oct 17, 2023
Improving Your Credit Score With Dr. Latifat Akintade
Oct 10, 2023
Cydoc-AI-Powered Healthcare Software With Dr Rachel Draelos
Oct 04, 2023
Tax Savings For Physicians With Brad Ewerth, CPA
Sep 26, 2023
Boutique Hotels With Dr Paul Bagi
Sep 19, 2023
Increasing Engagement In Your Facebook Group With Dr Sharon McLaughlin
Sep 12, 2023
Employment Law With Devora L. Lindeman​ , Esq.
Sep 05, 2023
Tax Saving Strategies For Physicians With Brad Ewerth, CPA
Sep 05, 2023
5 Things I Would do Differently If I Was Starting My Business Over with Dr Sharon T McLaughlin
Aug 29, 2023
AI Story telling With Narratize AI Founder Katie Trauth Taylor, PhD
Aug 22, 2023
Affiliate Marketing With Dr Sharon McLaughlin
Aug 17, 2023
Your Instagram Profile With Dr Sharon McLaughlin
Aug 10, 2023
Self Limiting Beliefs With Dr. Ralitza Spassova
Aug 02, 2023
Charting Tips With Dr Leung and Dr McLaughlin
Jul 26, 2023
Leaning Out with Dawn Baker
Jul 18, 2023
Inviting the Psyche/Soul Back Into Psychiatry With Dr. Vanessa Vélez
Jul 10, 2023
Using LinkedIn to Build Your Network With Dr Sharon T McLaughlin MD FACS
Jul 03, 2023
How Do You Do PR With Public Relations Expert Melissa Chefec
Jun 26, 2023
Writing Your First Book With Book Coach Ruth Bullivant
Jun 19, 2023
How to Thrive as an Empathic Physician With Dr Oxana Ormonova
Jun 13, 2023
Patient Safety Consulting With Dr Laura Kaufman
Jun 05, 2023
The Impact of Real Estate On Your Practice with Colin Carr
May 29, 2023
Tips on how to approach the transition from clinical medicine to pharma with Dr. Demis Lipe
May 22, 2023
Starting a Telemedicine Company With Dr Marbus
May 15, 2023
How women physicians can use real estate investments to achieve financial freedom With Dr Letizia Alto
May 08, 2023
Building with authenticity With Thimble Health Founder Dr Manju Dawkins
May 01, 2023
How to Move People from Stressed to Resilient With Dr. Deborah Gilboa
Apr 24, 2023
Creating Financial Freedom with Dr. Elisa Chiang
Apr 17, 2023
Building A Successful Direct Primary Care Practice With Dr Kelli Cross & Dr Lyssa Logue
Apr 10, 2023
Avoiding Public Speaking Pitfalls With Actress and Speaking Coach Sara Glancy
Apr 04, 2023
Executive Functions and Costa Rica With Dr. Diana Mercado-Marmarosh
Apr 01, 2023
Rosy: A Woman's Sexual Wellness App With Dr Lyndsay Harper
Mar 30, 2023
How to Secure Multiple Six-Figure Grants & Subcontracts to Scale Your Health Practice With Dr Omolara Uwemedimo
Mar 29, 2023
What a Physician Needs to Know About Management Service Organizations (MSO) Agreements
Mar 28, 2023
Using Pre Med and Pre PA Students in Your Medical Practice
Mar 27, 2023
How Covid Changed The Landscape of Medicine With Dr Brian Greenberg
Mar 21, 2023
Guided by Your Own Star - Walk Your Path with Passion with Kayse Budd, MD
Mar 20, 2023
How creativity and art can change your practice and your life With Dr Hisla Bates
Mar 17, 2023
Exiting a Private Medical Practice With Dr Brian Greenberg
Mar 16, 2023
Working With Physician Assistants and Nurse Practitioner In Your Private Medical Practice
Mar 15, 2023
Starting a Private Medical Practice With Dr Brian Greenberg
Mar 14, 2023
Land Investing, Transition From Clinical Job to Land Investing With Dr Mamta Kumar
Mar 13, 2023
Overall Landscape of the Medical Economy With Dr Brian Greenberg
Mar 09, 2023
Medical Practice Purchasing Group With Dr Brian Greenberg
Mar 08, 2023
Transitioning From Medicine to Interior Design With Dr Kricia Palmer
Mar 06, 2023
Direct Primary Care and Fertility Wellness With Dr Danielle J. Miller
Mar 02, 2023
Opening an Obesity Medical Practice With Dr Richa Mittal
Mar 01, 2023
Building Your Medical Practice By Building a Community With Dr Ashley Maltz
Feb 28, 2023
Taking Over Another Medical Practice and Adding Additional Revenue Sources With Dr Kerry Reller
Feb 27, 2023
Adding Ketamine Assisted Therapy to your Private Practice With Dr Erica Burger
Feb 24, 2023
Using Virtual Assistants in Your Private Medical Practice With Dr Vivian Asamoah
Feb 23, 2023
Opening a Ob/GYN Private Practice With Dr Ruet
Feb 22, 2023
Fostering Dependable Staffing: Cultivating a Culture of Reliability in Medical Offices With Dr Arpita Gupta Depalma
Feb 21, 2023
Medical Office Compliance With Sean Weiss The Compliance Guy
Feb 16, 2023
How This Dermatologist is Helping Others With Skin Care Consults With Dr. Kemunto Mokaya (also known as Dr. Kemmy)
Feb 13, 2023
Doctor Moms Lounge and Saving Time With Dr Cherie Chu
Feb 06, 2023
Increase Your Chance of Success With Dr Sharon McLaughlin
Jan 30, 2023
How To Stay Motivated With Dr Sharon McLaughlin
Jan 25, 2023
What I Learned From Self Publishing on Amazon With Dr Sharon T McLaughlin
Jan 18, 2023
Artpreneur with Miriam Shulman
Jan 09, 2023
Building a Brand For Our Business
Jan 02, 2023
Why Your Business Should Have a Magazine
Dec 26, 2022
Steps to Overcome Fear of Reaching Out to Grow Your Business
Dec 19, 2022
Meditations and Mental Health With Dr Robyn Alley-Hay
Dec 12, 2022
Tips For Physicians to Grow Social Media Organically With Dr Sharon T McLaughlin
Dec 06, 2022
Marketing Strategies That Will Grow Your Medical Practice With Dr Sharon T McLaughlin
Nov 29, 2022
Become a Media Expert With Lisa Simone
Nov 22, 2022
Opening Up a Cash Based Ob/GYN Practice With Dr. Cheruba Prabakar
Nov 15, 2022
CharMed Stethescope Bling With Dr Jennifer Namazy
Nov 08, 2022
Fabled Scrubs With Dr Olga Lemberg
Nov 01, 2022
Branding With Dr Erika Aragona
Oct 25, 2022
Creating a Digital Business Card With Dr Sharon McLaughlin
Oct 19, 2022
What Goes On A Landing Page With Dr Sharon Mclaughlin
Oct 18, 2022
How We Speak To Ourselves With Dr Sharon T McLaughlin MD FACS
Oct 11, 2022
How to Show Up as an Empowered Female Leader With Dr Stephanie Byerly
Oct 04, 2022
5 Steps to Becoming a Successful Soloprenuer While Having FUN With Dr Sogol
Sep 27, 2022
Passive Real Estate Investing For Beginners With Dr Ronnie Shalev
Sep 20, 2022
Overcoming Objections With Dr Dena George
Sep 13, 2022
Twenty Twenty Creating Eye Products With Dr Diane Hilal-Campo
Sep 06, 2022
Why Women Need to Advocate For Themselves
Aug 31, 2022
Why Your Business is Not growing With Sharon T McLaughlin MD FACS
Aug 23, 2022
Home Visits-Direct Primary Care With Dr. Ashley Tyrrel
Aug 16, 2022
Practicing On Your Own Terms With a Micropractice Model-Dr Andree LeRoy
Aug 09, 2022
Be A Better Speaker With Sharon T McLaughlin MD FACS
Aug 02, 2022
Physician Side Hustles For Women Physicians With Dr Sharon McLaughlin
Jul 26, 2022
The 3 Most Common Sales Mistakes With Robin Treasure
Jul 19, 2022
Visibility To Grow Our Business With Sharon T McLaughlin MD FACS
Jul 12, 2022
Naming Our Business With Sharon T McLaughlin MD FACS
Jul 05, 2022
Scarcity Mindset With Sharon T McLaughlin MD FACS
Jun 27, 2022
Using Online Marketing to Grow Your Business
Jun 21, 2022
Off-Line Marketing For Your Business With Dr Sharon T McLaughlin
Jun 14, 2022
Grow Your Business With Facebook-Dr Sharon T McLaughlin
Jun 06, 2022
How We Can Build Our Email List With Dr Sharon T. McLaughlin
May 31, 2022
Why Is Your Email Ending Up In Spam
May 23, 2022
Make Reporters Love You With Dr Maria Simbra
May 17, 2022
How to be More Creative With Sharon T McLaughlin
May 09, 2022
What If I Don't Have Time For My Business with Sharon T McLaughlin MD FACS
May 07, 2022
Mission Statement, Vision Statement and Value Statement with Sharon T McLaughlin MD FACS
May 02, 2022
What I learned From Doing Our Summit With Dr Sharon T McLaughlin MD FACS
Apr 27, 2022
Pre Summit Networking
Apr 19, 2022
Summit Speakers-Female Physician Entrepreneurs Summit
Apr 16, 2022
Burnout out With Dr Praharsha Menon
Apr 05, 2022
Menopause Expert Dr Diana Bitner
Mar 29, 2022
Physicians United With Dr Rachel Roth
Mar 22, 2022
Beyond Telehealth With Dr Lisa Finkelstein
Mar 14, 2022
Confidence With Dr Sharon Mclaughlin
Mar 10, 2022
Malpractice Mentoring With Dr Laura Fortner
Mar 07, 2022
Physician Underdog and Loud Capitol With Dr Navin Goyal
Feb 28, 2022
Telehealth and Informatics With Dr Jennifer Bepple
Feb 22, 2022
Passive Income With Dr Ronnie Shalev
Feb 15, 2022
SAFER (Symptoms of Anosmia for Early Recognition) Card With Dr Sarah Davis
Feb 08, 2022
Black Opal Ventures With Founder Dr Tara Bishop
Feb 01, 2022
Telemedicine With Dr Laura Purdy
Jan 25, 2022
#70 Setting Boundaries With ADHD Coach Dr Dr. Diana Mercado-Marmarosh
Jan 17, 2022
#68 Social media With Saie Joshi
Jan 11, 2022
#67 Journaling With Dr Kari-Claudia Allen
Jan 04, 2022
#66 OR Inventory App With Dr Edythe Woodruff Stewart
Dec 28, 2021
#65 Thriving Lane With Dr Sipra Laddha
Dec 21, 2021
#64 StressFreeMD With Dr Robyn Tiger
Dec 14, 2021
#63 Leveraging Credit Cards With Dr Devon Gimbel
Dec 07, 2021
#62 Becoming a Running Coach With Dr Michelle Quirk
Nov 30, 2021
#61 Medipocket (Health Care Tech) With Dr Priyanka Mathur
Nov 23, 2021
#60 Clinical Studies and Physician Leadership Coaching With Dr. Pui-Ying Iroh Tam
Nov 16, 2021
#58 Overcoming Burnout With Dr Chelsea Turgeon
Oct 26, 2021
#59 Overcoming Financial Limiting Beliefs With Dr Param Baladandapani
Oct 19, 2021
Episode #57 "Think Again" Female Physicians Entrepreneurs With Dr Sharon McLaughlin
Oct 06, 2021
#56 Succeeding in Business With Dr Brent Lacey
Sep 09, 2021
#55 Entrepreneur Rx with Dr John Shufeldt
Aug 17, 2021
#54 Speaking to Young Children About Race With Dr Jacqueline Douge
Jul 27, 2021
#53 Writing A Book Proposal With Dr Candace Good
Jul 20, 2021
#52 Digital Credentialing With Dr Leah Houston
Jun 16, 2021
#51 Mastermind Retreat With Dr Barbara Hamilton
Jun 02, 2021
Episode 50-Venture Capitalism With Dr Kavita Patel
May 18, 2021
#49 Real Estate Syndication With Dr Miranda Philips
May 03, 2021
Episode #48 Dr Amy Shah- I Am So Effing Tired
Mar 23, 2021
Episode 47- Creating a Legacy With Dr Hala Sabry
Mar 18, 2021
Episode 46-Crucial Conversations With Dr Sharon McLaughlin
Feb 24, 2021
Episode 45 Career Transition with Dr Sharon McLaughlin
Feb 16, 2021
Episode #44-Burnout With Dr Sharon McLaughlin
Feb 10, 2021
Episode 43 Payment Processing With Dr Jennifer Mogan
Jan 12, 2021
Episode 42 Money and Stepping Away with Dr Yashoda Bhaskar
Nov 12, 2020
Episode # 41-The Power of a Memoir With Dr Candace Good
Nov 03, 2020
Episode #40 - Pharm Industry With Dr Nerissa
Oct 29, 2020
Episode #39-Nutrition Bars With Dr Adrienne Youdim
Oct 22, 2020
Episode #38 Do What Makes You Come Alive With Dr Jessie Mahoney
Oct 14, 2020
Episode #37 Niches and CookBook Publishing With Donna DeRosa
Oct 10, 2020
Episode #36 Mindset and Money Management With Dr Latifat
Oct 07, 2020
Episode 35-Dr Sunny Smith Empowering Women Physicians With Coaching and Retreats
Sep 30, 2020
Episode #34 Suicide Talk With Dr Uchenna Umeh aka Dr Lulu
Sep 29, 2020
Episode 33-Leverage What You Were Trained To Do With Dr Sandy Weitz
Sep 16, 2020
Episode 32 Money Management with Dr Bonnie Koo
Sep 10, 2020
Episode 31 Women's Health and Entrepreneurship with Dr Sheryl Ross
Aug 10, 2020
Episode # 30 Forming a Community with Dr Yashika Dooley
Aug 04, 2020
Episode #29 Tapping With Dr Melissa Hankins
Jul 27, 2020
Episode #28 Startups and Birth Control With Dr Sophia Yen
Jul 20, 2020
Episode #27 Relationship Coaching With Dr. Kavetha Sundaramoorthy
Jul 13, 2020
Episode 26 Professional Speaking With Dr Carmen Landrau
Jul 06, 2020
Episode #25 Life Coaching With Dr. Ali Novitsky
Jun 29, 2020
Episode 24 Wellness and Career Changes with Dr Anne Kennard
Jun 22, 2020
Episode 23 "Honoring Yourself" With Dr. Alexandra Stockwell
May 27, 2020
Episode 22 Dr Nadia Sabri You Have Choices
Mar 31, 2020
Episode 21 Magical Wands With Dr Hila Beckerman
Mar 16, 2020
Episode 20 Dr. Ola Kolawole Prioritize Your Goals
Mar 09, 2020
Episode 19 Dr Alexis Hugelmeyer "Get Unstuck"
Feb 10, 2020
Episode 18 Dr Jill Wener "Don't Let Your Inner Critic Shoot You Down"
Feb 03, 2020
Episode 17 Dr Maiysha Clairborne "Be Clear On What Is Important To You. "
Jan 27, 2020
Episode 16 With Renee Matthews "Figure It Out"
Jan 20, 2020
Episode 15 Just Start With Sharon T McLaughlin MD FACS
Jan 13, 2020
Episode 14 Finding Your Niche With Dr Carly Synder
Dec 19, 2019
Episode 13 What To Do When You Are Burned Out With Dr Veronica Anderson
Dec 09, 2019
Episode 12 Personal Growth With Dr Marieke Gardner
Dec 06, 2019
Episode 11 Between Grit and Grace With Dr Sasha Schoville Shillcutt
Dec 01, 2019
Episode 10 Hiring Tips With Jamie Van Cuyk
Nov 15, 2019
Episode 9 Facing Fear With Dr Charmaine Gregory
Nov 14, 2019
Episode 8 Looking Your Best on Camera With Style Tips From Dr. Paula King
Nov 10, 2019
Episode 7- Becoming a Medical Advisor With Dr Saya Nagori
Nov 08, 2019
Episode 6 Passive Income With Dr Peter Kim
Nov 02, 2019
Episode 5 Common Legal Mistakes That Businesses Make When First Starting With Andrea Vetter
Oct 31, 2019
Episode 4 Health Coaching With Dr Heather Hammerstedt
Oct 29, 2019
Episode 3 Self Publishing With Dr Nicole Swiner
Oct 29, 2019
Episode 2 Keep Looking Until You Find It With Dr Elham Safani Raker
Oct 25, 2019
Episode 1 Gender Disparity With Dr Suzanna Chen
Oct 24, 2019