Anxiety Book Club
By Josh Malina
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Josh Malina
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 51
Description
Learn about mental health and anxiety through books and laughs! Every month, we interview an author and bring you that conversation!
| Episode | Date |
|---|---|
|
Episode 52 - Polyvagal Theory with Stephen Porges
|
Mar 01, 2024 |
|
Episode 51 - Getting Mental with Anson Whitmer
|
Feb 02, 2024 |
|
Episode 50 - Your Heart Was Made For This with Oren Jay Sofer
|
Jan 01, 2024 |
|
Episode 49 - A Life in Light with Mary Pipher
|
Dec 01, 2023 |
|
Episode 48 - Internal Family Systems Therapy for Shame and Guilt
|
Nov 10, 2023 |
|
Episode 47 - Healing Trauma with Frank Anderson
|
Sep 23, 2023 |
|
Episode 46 - Real Life with Sharon Salzberg
|
Jul 28, 2023 |
|
Episode 45 - Teaching Mindfulness in Public Schools
|
Jun 01, 2023 |
|
Episode 44 - This Extraordinary Moment with John Astin
|
May 01, 2023 |
|
Episode 43 - Anticipatory Anxiety with Sally Winston
|
Apr 01, 2023 |
|
Episode 42 - Psychedelics and Grief with Stuart Preston
|
Mar 01, 2023 |
|
Episode 41 - Woebot
|
Feb 01, 2023 |
|
Episode 40 - Talk Therapy is Not Enough
|
Jan 01, 2023 |
|
Episode 39 - Mental Health Comics with Sacha Mardou
|
Dec 01, 2022 |
|
Episode 38 - Life is Hard with Kieran Setiya
|
Nov 01, 2022 |
|
Episode 37 - Community Mental Health with San Mar
|
Oct 01, 2022 |
|
Episode 36 - Effortless Mindfulness with Loch Kelly
|
Sep 01, 2022 |
|
Episode 35 - Am I Dreaming with James Kingsland
|
Aug 01, 2022 |
|
Episode 34 - Unwinding Anxiety with Dr. Judson Brewer
|
Jul 01, 2022 |
|
Episode 33 - The Grieving Brain
|
Jun 01, 2022 |
|
Episode 32 - Talking About Perfectionism with Dr. Z
|
May 01, 2022 |
|
Episode 31 - Internal Family Systems with Dick Schwartz
|
Apr 01, 2022 |
|
Episode 30 - How to Cultivate Compassion
|
Mar 01, 2022 |
|
Episode 29 - Group Therapy with Christie Tate
|
Feb 01, 2022 |
|
Episode 28 - Chatting about Anxiety with Dr. Z
|
Dec 01, 2021 |
|
Episode 27 - Poetry and Mindfulness with Eowyn Ahlstrom
|
Nov 01, 2021 |
|
Episode 25 - Talking Mental Heath Tech with Adam Chekroud
|
Oct 01, 2021 |
|
Episode 24 - Peace From Anxiety
|
Sep 01, 2021 |
|
Episode 23 - Say What You Mean
|
Aug 10, 2021 |
|
Episode 22 - Bringing Compassion to Our Anxiety
|
Jun 30, 2021 |
|
Episode 21 - Acronyms That Soothe Minds
|
May 26, 2021 |
|
Episode 20 - Who was William James?
|
Apr 24, 2021 |
|
Episode 19 - Good Morning, I Love You
|
Mar 26, 2021 |
|
Episode 18 - Needing To Know For Sure
|
Feb 21, 2021 |
|
Episode 17 - Why Buddhism is True
|
Feb 01, 2021 |
|
Episode 16 - The Problem with Perfect
|
Dec 17, 2020 |
|
The Curse of the Self with Dr. Mark Leary
|
Nov 16, 2020 |
|
Episode 14 - Talking about bodies with Rebecca Hill
|
Oct 19, 2020 |
|
Episode 13 - Anti Diet with Christy Harrison
|
Sep 05, 2020 |
|
Episode 12 - Getting Real with Dr. Susan Campbell
|
Aug 01, 2020 |
|
Episode 11 - The Craving Mind with Dr. Judson Brewer
|
Jul 04, 2020 |
|
Episode 10: The Happiness Trap, Part 1
|
May 31, 2020 |
|
Episode 9 - What is mindfulness? A conversation with Eowyn Ahlstrom
|
May 02, 2020 |
|
Episode 8 - Ending the Insomnia Struggle with Colleen Ehrnstrom
|
Apr 18, 2020 |
|
Episode 7 - A Personal Journey Through Psychology Graduate School with Rebecca Hill
|
Mar 16, 2020 |
|
Episode 6 - When Food is Comfort, Julie Simon
|
Feb 29, 2020 |
|
Stopping the Noise in Your Head - Reid Wilson
|
Jan 26, 2020 |
|
Is Fred in the Refrigerator with Shala Nicely
|
Dec 15, 2019 |
|
Get Out of Your Mind and Into Your Life
|
Nov 16, 2019 |
|
When In Doubt, Make Belief - Jeff Bell
|
Oct 31, 2019 |
|
Real Love - Sharon Salzberg
|
Oct 30, 2019 |