FitPro Sessions
By Parallel Coaching
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Category: Fitness
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Subscribers: 3
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Episodes: 202
Description
The FitPro Sessions Podcast is brought to you by Parallel Coaching.
Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence.
We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE. So how do you Learn, Qualify and Kickstart as a Fitness Professional?
This is the Fit Pro Sessions Podcast
| Episode | Date |
|---|---|
|
[S11: E15] Nervous System Navigation – Anatomy Exam Revision
|
Nov 01, 2023 |
|
[S11: E14] Choosing The Right Personal Trainer Course For You
|
Sep 26, 2023 |
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[S11:E13] Winning at Anatomy Revision: How to Remember What Matters Most
|
Sep 12, 2023 |
|
[S11:E12] Breaking Down the Myths: Chair-Based Exercise Is Not ‘Easy’ Exercise
|
Sep 05, 2023 |
|
[S11:E11] Boosting Mental Focus During Anatomy Revision
|
Aug 29, 2023 |
|
[S11:E10] Lost With Pricing
|
Jun 06, 2023 |
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[S11:E9] What's The Difference Between Concentric and Eccentric Contractions
|
May 24, 2023 |
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[S11:E8] How To Plan A Circuit Session
|
Feb 23, 2023 |
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[S11:E7] Timeframes
|
Feb 16, 2023 |
|
[S11:E6] Back To The Future
|
Feb 09, 2023 |
|
[S11:E5] Your Ripple Effect
|
Feb 06, 2023 |
|
[S11:E4] Thinking BIG - 10 year goals
|
Jan 30, 2023 |
|
[S11:E3] 5 Types Of Imposter Syndrome
|
Jan 19, 2023 |
|
[S11:E2] 5 Methods to Solve Procrastination
|
Jan 09, 2023 |
|
[S11:E1] How To Manage and Overcome Self- Doubt
|
Jan 05, 2023 |
|
[S10: E30] Common Questions When Starting As a Fitness Professional
|
May 11, 2022 |
|
[S10:E29] New Course Launch
|
May 04, 2022 |
|
[S10:E28] 5 Steps to regain oomph in your revision
|
Apr 27, 2022 |
|
[S10:E27] Part 2: How To Work With Non- Action Taking Clients
|
Apr 25, 2022 |
|
[S10:E26] How To Work With Non-Action Taking Clients
|
Apr 20, 2022 |
|
[S10:E25] Building FITPRO Resilience
|
Apr 13, 2022 |
|
[S10:E24] The Importance of Predictive Perdiodisation Planning
|
Apr 11, 2022 |
|
[S10:E23] Why FITPROs should value a consultation
|
Apr 06, 2022 |
|
[S10:E22] Kettlebell training vs suspension training
|
Apr 04, 2022 |
|
S10:E21 Accountability and Action
|
Mar 30, 2022 |
|
S10:E20 How To Set A Goal
|
Mar 28, 2022 |
|
[S10:E19] Stay In Lane
|
Mar 16, 2022 |
|
[S10:E18] What would we do if we started out as FITPROs today
|
Mar 14, 2022 |
|
[S10:E17] 5 Steps to get a grip of your study
|
Mar 07, 2022 |
|
[S10:E16] Our new website is live
|
Mar 02, 2022 |
|
[S10:E15] Green Light
|
Feb 28, 2022 |
|
[S10:E14] Do I have to be the Finished Article to be a FITPRO?
|
Feb 23, 2022 |
|
[S10:E13] Mates Rates
|
Feb 21, 2022 |
|
[S10:E12] Part 2 - Should I trust the thoughts I have about planning?
|
Feb 09, 2022 |
|
[S10:E11] Should I trust the thoughts I have about planning?
|
Feb 07, 2022 |
|
[S10:E10] What is the single most important attribute for a FITPRO to have?
|
Feb 02, 2022 |
|
[S10:E9] 3 part FITPRO Business Jet Pack
|
Jan 31, 2022 |
|
[S10:E8] A Journey into Chronic Fatigue Syndrome
|
Jan 26, 2022 |
|
[S10:E7] Planning Imposter Syndrome
|
Jan 24, 2022 |
|
[S10:E6] Are you in Health, Are you in Fitness or are you in both?
|
Jan 19, 2022 |
|
[S10:E5] The Anatomical Breakdown of a Lunge
|
Jan 17, 2022 |
|
[S10: E4] Is it better to do cardio before or after resistance training?
|
Jan 12, 2022 |
|
[S10:E3] Say it Once - Say it Well - Sell it Many
|
Jan 10, 2022 |
|
[S10:E2] Goals, Anatomy and Logical Progression
|
Jan 05, 2022 |
|
[S10:E1] Bringing in the New Year
|
Jan 03, 2022 |
|
[S9:E17] Do You Have Behavioural Flexibility?
|
Aug 19, 2021 |
|
[S9:E16] Should Children Be Weighed At School
|
Aug 12, 2021 |
|
[S9:E15] Simple Daily Habits To Reduce Stress and Anxiety
|
Aug 05, 2021 |
|
[S9:E14] How Often Should I Change Exercises When Planning
|
Jul 29, 2021 |
|
S9:E13 Why Can't I Remember What I Revise?
|
Jul 22, 2021 |
|
[S9:E12] How Do You Assess Client Fitness If They Don't Want To Do A Test?
|
Jul 15, 2021 |
|
[S9:E11] What Is The Cause Of Obesity
|
Jul 13, 2021 |
|
[S9:E10] Are you Flexible?
|
Jul 08, 2021 |
|
[S9:E9] Are You Overwhelmed With Your Revision and Studies?
|
Jul 06, 2021 |
|
[S9:E8] 6 Steps To Confidently Plan Client Sessions
|
Jul 01, 2021 |
|
Season 9: Episode 7 The Square Round Table
|
Jun 29, 2021 |
|
[S9:E6] Question? What FITPRO Advice Would You Give Your Younger Self?
|
Jun 24, 2021 |
|
[S9:E5] How To Be as Strong In Your Revision As You Are In Your Workouts
|
Jun 22, 2021 |
|
[S9:E4] Weights Vs Group Classes For Stressed And Anxious Clients
|
Jun 17, 2021 |
|
[S9:E3] Blaming Others Will Only Hold You Back
|
Jun 15, 2021 |
|
[S9:E2] Stop Comparing Yourself To Other FITPROs
|
Jun 10, 2021 |
|
[S9:E1] The 3Ws For Effortless Revision
|
Jun 08, 2021 |
|
S8:E10 Behaviour Change For FITPROS: The Glue that holds it all together
|
May 06, 2021 |
|
S8:E9 An Introduction To Motivational Interviewing For FITPROS
|
Apr 29, 2021 |
|
S8:E8 A FITPRO Guide To NLP - Neuro-Linguistic Programming
|
Apr 22, 2021 |
|
S8:E7 Exploring Cognitive Behavioural Therapy For FITPROs
|
Apr 15, 2021 |
|
S8:E6 SMART goal setting for FITPROs
|
Apr 08, 2021 |
|
S8:E5 What Motivates A Person To Change?
|
Apr 01, 2021 |
|
S8:E4 Developing Communication Skills As a FITPRO
|
Mar 25, 2021 |
|
S8:E3 Exploring The Self-Efficacy Theory By Bandura
|
Mar 18, 2021 |
|
S8:E2 Understanding the Transtheoretical Model Of Change
|
Mar 11, 2021 |
|
S8:E1 A FITPROS Guide To Behaviour Change
|
Mar 04, 2021 |
|
S7:E28 Developing Your Revision Habit - Revision Bite
|
Feb 28, 2021 |
|
S7:E27 Cardiovascular Training Systems Continued Revision Bite
|
Feb 27, 2021 |
|
S7:E26 Cardiovascular Training Systems Revision Bite
|
Feb 26, 2021 |
|
S7:E25 Advanced Resistance Training Systems Revision Bite
|
Feb 25, 2021 |
|
S7:E24 Resistance Training Systems Continued Revision Bite
|
Feb 24, 2021 |
|
S7:E23 Resistance Training Systems Revision Bite
|
Feb 23, 2021 |
|
S7:E22 Understanding The Core Revision Bite
|
Feb 22, 2021 |
|
S7:E21 Anatomy of a Nerve Revision Bite
|
Feb 21, 2021 |
|
S7:E20 Exploring The Nervous System Revision Bite
|
Feb 20, 2021 |
|
S7:E19 Body In Motion Revision Bite
|
Feb 19, 2021 |
|
S7:E18 Energy Systems Revision Bite
|
Feb 18, 2021 |
|
S7:E17 Macronutrients Revision Bite
|
Feb 17, 2021 |
|
S7:E16 Digestion and Passage of Food Revision Bite
|
Feb 16, 2021 |
|
S7:E15 Nutrition Advice Revision Bite
|
Feb 15, 2021 |
|
S7:E14 Planning a Client Session Revision Bite
|
Feb 14, 2021 |
|
S7:E13 Monitoring Intensity Revision Bite
|
Feb 13, 2021 |
|
S7:E12 SAID Principle Revision Bite
|
Feb 12, 2021 |
|
S7:E11 How to Remember Muscles Revision Bite
|
Feb 11, 2021 |
|
S7:E10 How A Muscle Works Revision Bite
|
Feb 10, 2021 |
|
S7:E9 - Joint Anatomy Revision Bite
|
Feb 09, 2021 |
|
S7:E8 Skeleton Revision Bite
|
Feb 08, 2021 |
|
S7:E7 - Adapting Exercise Revision Bite
|
Feb 07, 2021 |
|
S7:E6 - Principles of Fitness Revision Bite
|
Feb 06, 2021 |
|
S7:E5 - Components of Fitness Revision Bite
|
Feb 05, 2021 |
|
S7:E4 - Respiratory Revision Bite
|
Feb 04, 2021 |
|
S7:E3 - Circulatory Revision Bite
|
Feb 03, 2021 |
|
S7:E2 - Heart Revision Bite
|
Feb 02, 2021 |
|
S7:E1 - A FITPROs Guide to Anatomy
|
Feb 01, 2021 |
|
S6E4: Results Are On The Other Side Of Failure
|
Jan 28, 2021 |
|
S6:E3 How To Take Action, Stop Procrastinating and Progress As A FITPRO
|
Jan 21, 2021 |
|
S6:E2 - 5 steps to plan your FITPRO success
|
Jan 14, 2021 |
|
Getting Focused For 2021 Season 6 Episode 1
|
Jan 05, 2021 |
|
S5:E24 Merry Christmas
|
Dec 24, 2020 |
|
S5:E23 Plan to Rest
|
Dec 23, 2020 |
|
S5:E22 Choosing Your Traditions
|
Dec 22, 2020 |
|
S5:E21 Responding to the things you can control
|
Dec 21, 2020 |
|
S5:E20 Do More of What You LIKE
|
Dec 20, 2020 |
|
S5:E19 Doing Something Scary
|
Dec 19, 2020 |
|
S5:E18 Explaining the BENEFITS of a Bop-It
|
Dec 18, 2020 |
|
S5:E17 Which 3 Words Describe Christmas For You?
|
Dec 17, 2020 |
|
S5:E16 The Celebrity Dinner Guest For Christmas
|
Dec 16, 2020 |
|
S5:E15 Looking Back to Drive Forwards
|
Dec 15, 2020 |
|
S5:E14 Board Game Rules and Strategy
|
Dec 14, 2020 |
|
S5:E13 How to Gain 10lbs over Christmas
|
Dec 13, 2020 |
|
S5:E12 Controversial Christmas Dinners and Standing Out
|
Dec 12, 2020 |
|
S5:E11 Best Christmas Jokes and Fear of Judgement
|
Dec 11, 2020 |
|
S5: E10 A Dog is for Life Not Just for Christmas
|
Dec 10, 2020 |
|
S5:E9 The Advent Calendar Habit
|
Dec 09, 2020 |
|
S5:E8 Wish Upon A Star
|
Dec 08, 2020 |
|
S5:E7 The Two Types of Accountability Inside Your Christmas Cracker
|
Dec 07, 2020 |
|
S5:E6 Toffee Pennies and the Plan-Do-Review
|
Dec 06, 2020 |
|
S5:E5 Christmas Films and Why Your Environment Matters
|
Dec 05, 2020 |
|
S5:E4 Learning Before Results and the Magic of Christmas Morning
|
Dec 04, 2020 |
|
S5:E3 Stars, Fairies and playing to your strengths
|
Dec 03, 2020 |
|
S5:E2 Christmas Jumpers and Keeping It Simple
|
Dec 02, 2020 |
|
S5:E1 Parallel Advent Calendar - Day 1
|
Dec 01, 2020 |
|
S4:E10 Common Clinical Conditions: Season 4 Finale The Biggest Takeaways
|
Nov 26, 2020 |
|
S4:E9 Working with client comorbidities and medications
|
Nov 19, 2020 |
|
S4E8: Training Clients With Musculoskeletal Conditions
|
Nov 12, 2020 |
|
S4E7: Training Clients with Mental Health Conditions
|
Nov 05, 2020 |
|
S4E6: Tackling Clients With Low Back Pain
|
Oct 29, 2020 |
|
S4 E5 Exercising with Diabetes - What you should know as a FitPro [updated]
|
Oct 22, 2020 |
|
S4:E4 Tackling Obesity and Metabolic Syndrome as a FitPro
|
Oct 15, 2020 |
|
S4:E3 A FitPro guide to Respiratory Conditions Asthma and COPD
|
Oct 08, 2020 |
|
S4E2 The Silent Cardio Killers: The rise of cardiovascular conditions
|
Oct 01, 2020 |
|
S4E1: The rise of common clinical conditions and demand on FitPros
|
Sep 24, 2020 |
|
For Every Action There Is An Equal and Opposite Reaction
|
Sep 15, 2020 |
|
Education Is The Kindling Of A Flame, Not The Filling Of A Vessel
|
Sep 10, 2020 |
|
What You Think About Is What Expands: Fitness Revision
|
Sep 08, 2020 |
|
People Like People Like Themselves: Being You As a Personal Trainer
|
Sep 03, 2020 |
|
Find Something You Love And Do It: FitPro Sessions
|
Sep 01, 2020 |
|
Be Obsessive: Vitamin PC Podcast Episode 5
|
Aug 27, 2020 |
|
Vitamin PC: Decide To Push Yourself As A FitPro
|
Aug 25, 2020 |
|
Most People Fail In Life Because They Major In Minor Things
|
Aug 20, 2020 |
|
The Pain of Discipline Weighs Ounces, The Pain Of Regret Weighs Tonnes
|
Aug 18, 2020 |
|
S3:E1 FitPro Sessions Podcast - The Time To Plant A Tree Is Now
|
Aug 13, 2020 |
|
Four Principles To Getting Started As A FitPro
|
Aug 06, 2020 |
|
Ditching The Fear Of Starting Out As a FitPro
|
Jul 30, 2020 |
|
Common Questions When Starting As a Fitness Professional
|
Jul 23, 2020 |
|
FitPro Beginnings: Start With The End In Mind
|
Jul 16, 2020 |
|
Learning To Love The Trenches as a FitPro
|
Jul 09, 2020 |
|
Why does learning have to be hard - level 2 and 3 fitness exams
|
Jul 02, 2020 |
|
5 top challenges for starting out as a Fitpro
|
Jun 25, 2020 |
|
Episode 045: Stop cheating in your revision
|
Jun 18, 2020 |
|
How to deal with your client's fat loss problems
|
Jun 11, 2020 |
|
What to do when you are bored of revision
|
Jun 04, 2020 |
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Episode 042: How To Learn Everything For Your Anatomy Exam In One Week
|
May 28, 2020 |
|
Episode 041 What’s the difference between process and outcome goals for fitness clients
|
May 21, 2020 |
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Episode 40: How To Kickstart in Fitness and Become a Confident Coach With Jamie Warr
|
May 14, 2020 |
|
Episode 039: Six Training Variables To Progress Client Workouts
|
May 07, 2020 |
|
Episode 038: Three Principles for being the captain of your studies
|
Apr 30, 2020 |
|
Episode 037: A Deep Dive Into The Quadriceps Muscles
|
Apr 23, 2020 |
|
Episode 036: Four Strategies To Reignite Your Revision Spark
|
Apr 16, 2020 |
|
Episode 035: What Makes An OUTstanding Bootcamp Instructor
|
Apr 09, 2020 |
|
Episode 34 5 Tips To Crush Revision Procrastination Coronavirus Lockdown Special
|
Apr 02, 2020 |
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Episode 033: 7 Money and Business Tips for Self-employed Fitpros During Coronavirus Lockdown
|
Mar 26, 2020 |
|
Episode 032: Coronavirus, how to make the most of uncertain times
|
Mar 24, 2020 |
|
Episode 031: Understanding The Three Energy Systems
|
Mar 19, 2020 |
|
Episode 030 Newly Qualified PT – where the hell do I start?
|
Mar 12, 2020 |
|
Episode 029 Fitness Rant: the Limitations of a FitPro
|
Mar 05, 2020 |
|
Episode 028 The FitPro Guide To Bones
|
Feb 27, 2020 |
|
Episode 027: Learning To Read Postural Clues
|
Feb 20, 2020 |
|
Episode 026: Finding Your Fitness Learning Mojo
|
Feb 13, 2020 |
|
Episode 025 - Forging a new path with Flavia and Jimi from FCMFIT
|
Jan 30, 2020 |
|
Episode 024 - The Principles of Exercise Never Change, But The Tactics Do
|
Jan 23, 2020 |
|
Episode 023: Your Rich Life With Louise Cartwright
|
Jan 16, 2020 |
|
Episode 022: How To Avoid Overwhelm And Self-Doubt When Planning Workouts For Personal Trainer Clients
|
Jan 09, 2020 |
|
Episode 021: Three Christmas Revision Hacks
|
Dec 19, 2019 |
|
Episode 020: How To Successfully Change Career In Fitness
|
Dec 17, 2019 |
|
Episode 019: How to breakdown complex topics in your L3 Anatomy Revision
|
Dec 12, 2019 |
|
Episode 018 – Taking your foot off the gas in your revision this Christmas
|
Dec 10, 2019 |
|
Episode 017: Supersetting the right way with agonist-antagonist pairs
|
Dec 05, 2019 |
|
Episode 016: The secret sauce behind planning and delivering circuit training with Bob Hope
|
Dec 03, 2019 |
|
Episode 015 – The FitPro's Guide To Muscles
|
Nov 28, 2019 |
|
Episode 014 Tackling Pain with Kyle Simpson
|
Nov 26, 2019 |
|
Episode 013 How To Ace Your Fitness Course Practical Assessment
|
Nov 21, 2019 |
|
Episode 012: Building a Fitness Business That Cares with Warwick Wyatt
|
Nov 19, 2019 |
|
Episode 011 Revision Podcast – A Deep Dive Into The Heart & Circulatory System
|
Nov 14, 2019 |
|
Episode 010 part 2. How to Run a Fitness Business With Ricky Knight
|
Nov 12, 2019 |
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Episode 010 part 1. Having a fitness business mindset with Ricky Knight
|
Nov 12, 2019 |
|
Episode 009 - Get Out Of Your Comfort Zone with Charlie Wardle the Mountain Coach
|
Nov 08, 2019 |
|
Episode 008 Revision - Dividing the Body Into Planes of Motion
|
Nov 07, 2019 |
|
Episode 007 - Dr Rory McGill Holistic Doctor
|
Nov 06, 2019 |
|
FitPro Sessions Podcast Episode 006 With Darren Stock – Body Transformation Coach
|
Nov 05, 2019 |
|
FitPro Sessions Podcast Episode 005 Revision – Why Anatomy and Physiology is Important
|
Nov 04, 2019 |
|
FitPro Sessions Podcast Episode 004 – Taking The Leap With David Loasby
|
Nov 03, 2019 |
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FitPro Sessions Podcast Episode 003 PART 2 – More Spokes to avoid a Bumpy Ride With Phil Quirk
|
Nov 02, 2019 |
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FitPro Sessions Podcast Episode 003 – Blueberry Bubble gum, Sleep & Stress With Phil Quirk
|
Nov 02, 2019 |
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FitPro Sessions Podcast Episode 002 – The Origin Story Who is Parallel Coaching
|
Oct 29, 2019 |
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FitPro Sessions Podcast Episode 001 – Introduction To FitPro Sessions Podcast with Parallel Coaching
|
Oct 29, 2019 |