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Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Episode | Date |
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Crafting a Beautiful and Functional Workspace with Tasha Agruso
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Apr 30, 2024 |
Morning Task List vs. Morning Routine
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Apr 23, 2024 |
Chasing Dreams at Any Age with Gail Shisler
|
Apr 16, 2024 |
Shifting Perspectives on Menopause with Dr. Mary Claire Haver
|
Apr 09, 2024 |
Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser
|
Apr 02, 2024 |
Is The 4-Hour Workweek Realistic?
|
Mar 26, 2024 |
The Art of Delegation with Selina Johnson
|
Mar 19, 2024 |
The Ultimate Guide to Strategic Planning At Anytime
|
Mar 12, 2024 |
Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb
|
Mar 05, 2024 |
From Trello to ClickUp and Beyond
|
Feb 27, 2024 |
Sleep & Productivity with Terry Cralle from the Better Sleep Council
|
Feb 20, 2024 |
Busting Productivity Myths for Mompreneurs
|
Feb 13, 2024 |
What is The TOP Program?
|
Feb 06, 2024 |
Your Planner's Ultimate Partner: My One Notebook System
|
Jan 30, 2024 |
How to Embrace Your Inner Clock to be More Productive with Olivia Herron
|
Jan 23, 2024 |
Stop Over Organizing with Multiple Notebooks
|
Jan 16, 2024 |
The Power of Asking for Help with Teresa Rand
|
Jan 09, 2024 |
New Year, New Systems
|
Jan 02, 2024 |
Demystifying College Planning with Brad Baldridge
|
Dec 26, 2023 |
How to Gain an Extra Month in Your Year
|
Dec 19, 2023 |
Revolutionizing Your Wardrobe with Color Guru Jeannie Stith
|
Dec 12, 2023 |
How to Plan for a Move (or Declutter Your House!)
|
Dec 05, 2023 |
Planning as a Form of Procrastination
|
Nov 28, 2023 |
Breaking Free From Guilt with Jenn Trepeck
|
Nov 21, 2023 |
My Top 3 Digital Organizational Tools
|
Nov 14, 2023 |
Running a Successful Business and Motherhood with Kimberly Tara
|
Nov 07, 2023 |
Life Lessons Learned from a Marine Veteran Father
|
Oct 31, 2023 |
Transforming the Mundane into Joy and Reclaiming Time with Sarah Walton
|
Oct 24, 2023 |
Ditch Monday Morning Meetings
|
Oct 17, 2023 |
How to Use Wall Calendars to Plan with Tasha Agruso
|
Oct 10, 2023 |
[Part 4] The 4 Levels of Planning
|
Oct 03, 2023 |
[Part 3] The 4 Levels of Planning
|
Sep 26, 2023 |
[Part 2] The 4 Levels of Planning
|
Sep 19, 2023 |
[Part 1] The 4 Levels of Planning
|
Sep 12, 2023 |
5 Things I Do Each Week to Keep my Digital Life Organized
|
Sep 05, 2023 |
3 Tools to Help You Stop Procrastinating
|
Aug 29, 2023 |
Decluttering Your Digital Life with Lydia Martin
|
Aug 22, 2023 |
Synchronizing Digital and Paper Planning Systems
|
Aug 15, 2023 |
Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip
|
Aug 08, 2023 |
Choosing the Right Productivity Tools
|
Aug 01, 2023 |
Lessons Learned from 200 Episodes of Work + Life Harmony
|
Jul 25, 2023 |
Transforming Meal Prep and Planning with Nakita Attard Vassallo
|
Jul 18, 2023 |
Unboxing the TOP Planner 3.0
|
Jul 11, 2023 |
Embracing Slow Living and Wellbeing with the Crock-Pot Lady, Stephanie O'Dea
|
Jul 04, 2023 |
Why I Haven't Gone Fully Digital with my Planning
|
Jun 27, 2023 |
Reinventing Productivity with Alignment over Willpower
|
Jun 20, 2023 |
The Biggest Mistake You can Make with a Pivot
|
Jun 13, 2023 |
Boosting Confidence and Family Connections in the Kitchen with Katie Kimball
|
Jun 06, 2023 |
Why SMART Goals are not enough with Mindi Huebner
|
May 30, 2023 |
The Missing Piece: The Power of Information Centralization
|
May 23, 2023 |
From Overwhelmed to Empowered with TOP Program Student Steph Hochstetler
|
May 16, 2023 |
Investing Time vs. Spending Time: How to Make Time Investments That Pay Off
|
May 09, 2023 |
Declutter Your Home & Mind: Expert Tips from Katy Wells
|
May 02, 2023 |
Spring Cleaning Part 2: Your Calendar and Task List
|
Apr 25, 2023 |
Spring Cleaning Part 1: Declutter Your Home and Mind
|
Apr 18, 2023 |
1 Small Shift to Make to Improve Your Productivity
|
Apr 11, 2023 |
Connection Between Managing Time and Money with Mel Abraham
|
Apr 04, 2023 |
Unlock The Lasting Long Term Effects of Planning
|
Mar 28, 2023 |
Boost Productivity with High Performance Sleep with Tanessa Shears
|
Mar 21, 2023 |
Create Lasting Work+Life Harmony
|
Mar 14, 2023 |
Unlocking the Secrets of Maternity Leave Planning with Alyson Caffrey
|
Mar 07, 2023 |
2 Reasons Why "Work+Life Balance" Causes Stress
|
Feb 28, 2023 |
Juggling Multiple Businesses & Family with Taryn Sowa from The Pink Bee
|
Feb 21, 2023 |
3 Tips To Lighten Your Load
|
Feb 14, 2023 |
Think you're too busy to plan?
|
Feb 07, 2023 |
Why We’re All Queen Bees and How to Use It to Master Your Time
|
Jan 31, 2023 |
3 Tips for Staying Consistent With Your New Goals
|
Jan 24, 2023 |
Tackling Grief & Productivity with Krista St-Germain
|
Jan 17, 2023 |
4 Steps to Reestablish Routines
|
Jan 10, 2023 |
The Non 'New Year New You' Plan
|
Jan 03, 2023 |
Saving time with Outsourcing with Michelle Fernandez
|
Dec 27, 2022 |
New Year's Resolutions: Why I Don't Set Them & What You Should Do Instead
|
Dec 20, 2022 |
The Importance of Routines for People with ADHD to Stay Organized and Productive with Skye Rapson
|
Dec 13, 2022 |
Having a Full Schedule Doesn't Equal a Full Life
|
Dec 06, 2022 |
5 Things a Time Management Expert Would Never Do
|
Nov 29, 2022 |
Work + Life Harmony Podcast Celebrates 3 Years! Your Questions Answered
|
Nov 22, 2022 |
Setting up a space in your home that supports productivity with Amy Pottenger
|
Nov 15, 2022 |
How to Choose A Planner That You'll Actually Use
|
Nov 08, 2022 |
How Planning Systems Prevent Overwhelm
|
Nov 01, 2022 |
Finding Time for Personal Development with Michelle Wolfe
|
Oct 25, 2022 |
How Planning Changes Your Personality Test Results
|
Oct 18, 2022 |
3 Ways to Make the Holidays Less Stressful
|
Oct 11, 2022 |
Managing Expected Mess vs. Clutter with Katy Wells
|
Oct 04, 2022 |
Planning Large Home Projects with Tasha Agruso
|
Sep 27, 2022 |
The #1 Way to Stop Procrastination In It Tracks
|
Sep 20, 2022 |
Why You are Always Winning the Game You Are Playing with Mindi Huebner
|
Sep 13, 2022 |
Top 3 Reasons Why Women are So Overwhelmed
|
Sep 06, 2022 |
Is Planning for the Future a Waste of Time?
|
Aug 30, 2022 |
Creating Meaningful Plans with Money with Brie Sodano
|
Aug 23, 2022 |
The 2 Types of Distractions and How to Minimize Them
|
Aug 16, 2022 |
5 Simple Things You Should Do Every Sunday with Toni-Ann
|
Aug 09, 2022 |
How transitions affect productivity
|
Aug 02, 2022 |
Megan's Favorite Planning Supplies
|
Jul 26, 2022 |
Finding Harmony and Saving Time in Your Closet with Mary Nidiffer
|
Jul 19, 2022 |
Why I Love Pink
|
Jul 12, 2022 |
3 Things Every Paper Planner User Needs to Know
|
Jul 05, 2022 |
How to make meaningful income in a small amount of time with Martha Krejci
|
Jun 28, 2022 |
Co-Planning Tips in Honor of Father's Day
|
Jun 21, 2022 |
Time Management Tips for Moms Over Summer Break
|
Jun 14, 2022 |
Going Paperless with Abby Lawson
|
Jun 07, 2022 |
How to Know if You are Overplanning
|
May 31, 2022 |
Avoiding the Hustle Culture with Ashley Meyer
|
May 24, 2022 |
Quitters Sometimes Win
|
May 17, 2022 |
How to Create Routines for a Non-routine Life
|
May 10, 2022 |
Contributions, not Chores with Amy McCready
|
May 03, 2022 |
Practical Decluttering with Katy Wells
|
Apr 26, 2022 |
How Over-organizing Leads to Overwhelm
|
Apr 19, 2022 |
Cycle Syncing for Productivity with Megan Rempel
|
Apr 12, 2022 |
Anxiety and Planning
|
Apr 05, 2022 |
Beautiful Home, Beautiful Life with Tasha Agruso
|
Mar 29, 2022 |
Why Bullet Journals Make You Less Productive
|
Mar 22, 2022 |
Reverse Organizing with Laura Smith
|
Mar 15, 2022 |
Why Working from a "Top 3" Priority List Doesn't work
|
Mar 08, 2022 |
Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey
|
Mar 01, 2022 |
Why I Have Started Hating the Word "Selfcare"
|
Feb 22, 2022 |
How Your Phone Homescreen is Sabotaging You
|
Feb 15, 2022 |
How Time (and planning) Affects Money with Brie Sodano
|
Feb 08, 2022 |
How Motivational Signs Can Hurt You
|
Feb 01, 2022 |
Using "Non-Negotiables" to Manage your Time with Michelle Vroom
|
Jan 25, 2022 |
How to Plan for Uncertainty
|
Jan 18, 2022 |
Does Your Calendar Reflect Your Priorities?
|
Jan 11, 2022 |
3 Buckets of Time Every Entrepreneur Needs to Start With
|
Jan 04, 2022 |
Why I am Not Wasting My Time on New Years Resolutions
|
Dec 28, 2021 |
Tips to Wrap up the year
|
Dec 21, 2021 |
Are you Assigning or Delegating Tasks?
|
Dec 14, 2021 |
The 4 Levels Of Planning to Master Your Time
|
Dec 07, 2021 |
10 Healthy Tips That Don’t Take Extra Time with Erin Entlich
|
Nov 30, 2021 |
Digital, Paper and Electronic Planners. When Should You Use Them?
|
Nov 23, 2021 |
Becoming a High Achiever without Burnout with Alex Carter
|
Nov 16, 2021 |
What To Do with the Tasks You Didn't Get Done This Week
|
Nov 09, 2021 |
The Difference Between Self-care and Fun
|
Nov 02, 2021 |
Time Management and Organization for Creatives with Carina Gardner
|
Oct 26, 2021 |
When Meditation and Yoga are Not a Good Way to Start the Day
|
Oct 19, 2021 |
How Grocery Shopping Can Help You Manage Your Time
|
Oct 12, 2021 |
Time Management Tips for Direct Sellers
|
Oct 05, 2021 |
4 Time Management Tips for Mompreneurs
|
Sep 28, 2021 |
How Self-Awareness Impacts Time Management with Dr. Cari Decandia
|
Sep 21, 2021 |
Why To-Do Lists Decrease Productivity and Increase Stress
|
Sep 14, 2021 |
How to Habit Stack Time Management Practices with Mindi Huebner
|
Sep 07, 2021 |
5 Things to Help Your Transition Back to School
|
Aug 31, 2021 |
"Best of" Work Life Harmony
|
Aug 24, 2021 |
Why I Hate the Phrase "Success Leaves Clues"
|
Aug 17, 2021 |
Is Pomodoro right for you? It doesn't work for me.
|
Aug 10, 2021 |
How to Stay Organized with Only One Notebook
|
Aug 03, 2021 |
3 Modes of Productivity
|
Jul 27, 2021 |
Managing Mom Guilt with Dr. Michelle Casarella
|
Jul 20, 2021 |
Two Words That Can Change Your Life
|
Jul 13, 2021 |
Reasons Before Results
|
Jul 06, 2021 |
Time Management for Working Moms with Annette Walter
|
Jun 29, 2021 |
Can You Really Do More in Less Time?
|
Jun 22, 2021 |
Why My Planning Systems of 20 years No Longer Worked
|
Jun 15, 2021 |
How Mindset Affects Your Planning and Productivity
|
Jun 08, 2021 |
Managing Social Media Time as an on-line business owner with Roxanne Wilson
|
Jun 01, 2021 |
The Power Of Knowing What You Don't Want
|
May 25, 2021 |
Productivity Tips from My Coach, Stacy Tuschl
|
May 18, 2021 |
Mother's Day Edition: Time Management Lessons from my Mom
|
May 11, 2021 |
Time Management in the Kitchen with Christine Pittman
|
May 04, 2021 |
Are You A Perfectionist or Do You Just Have High Standards?
|
Apr 27, 2021 |
5 Life Lessons I Learned from my Niece
|
Apr 20, 2021 |
Building a Business and Raising Young Daughters with Sherrel Sampson
|
Apr 13, 2021 |
How to Conduct a 90 Day Check-in on Your Goals
|
Apr 06, 2021 |
The Importance of Harmony Between Strategic and Tactical Planning with Amber McCue
|
Mar 30, 2021 |
Knowing Your Productivity Cycles
|
Mar 23, 2021 |
Managing Anxiety so it Doesn't Sabotage Your Productivity with Kasey Matthews
|
Mar 16, 2021 |
Managing Your Time: Pre and Post Vacation
|
Mar 09, 2021 |
Meet My Mom: Proof I Wasn't Always This Way
|
Mar 02, 2021 |
The Importance of Visions and Boundaries with Laurel Wilson and Carey Conley
|
Feb 23, 2021 |
Creating Boundaries With Your Time
|
Feb 16, 2021 |
Getting Your Home Organized with Perri Kersh
|
Feb 09, 2021 |
My Experience on Love it or List It - Your Questions Answered
|
Feb 02, 2021 |
The Two Things You Really Have Control Over
|
Jan 26, 2021 |
How to Start Journaling if You Hate to Journal (and why you need to!)
|
Jan 19, 2021 |
The 4 R's to Belief Building with Michelle Cederberg
|
Jan 12, 2021 |
4 Steps to Ditch the Overwhelm
|
Jan 05, 2021 |
How to Run a Year End Retrospective
|
Dec 29, 2020 |
Are you Making Excuses or Owning Your Reality?
|
Dec 22, 2020 |
How Consistency Might Be Slowing You Down
|
Dec 15, 2020 |
How "Streaking" Can Change your Life with Jeff and Jami Downs
|
Dec 08, 2020 |
5 Reasons To Start Using Trello Today!
|
Dec 01, 2020 |
Managing Big Emotions with Your Kids During the Holidays with Rachel Bailey
|
Nov 24, 2020 |
Planners and Journals and Notebooks...Oh My!
|
Nov 17, 2020 |
Lessons Learned From My Podcast Over the Last Year
|
Nov 10, 2020 |
How to Avoid the "Waiting Game"
|
Nov 03, 2020 |
4 Things You Can Do To Prep for the Holidays
|
Oct 27, 2020 |
Ten Things I've Learned from Playing Mario Kart 8
|
Oct 20, 2020 |
Busy is Not Productive
|
Oct 13, 2020 |
Learning Not to Settle with Jodi Borowicz
|
Oct 06, 2020 |
The Time My Husband Broke His Toe During My Live Training
|
Sep 29, 2020 |
What Are You Going to STOP Doing?
|
Sep 22, 2020 |
How to Implement Daily Planning for Virtual School and Work
|
Sep 15, 2020 |
Why You Need One Task List
|
Sep 08, 2020 |
Dreaming Big with Mikki Paradis
|
Sep 01, 2020 |
Why Will Power Will Not Make you More Productive
|
Aug 25, 2020 |
Are you In a Constant State of Reaction?
|
Aug 18, 2020 |
It's Ok To "Miss a Moment" with Jamie Soucy Nenaber
|
Aug 11, 2020 |
Tips for Working Moms Heading Into the School Year with Tameika Devine
|
Aug 04, 2020 |
What Your Calendar Says About Your Priorities
|
Jul 28, 2020 |
Morning Routines for Moms with Keri Rice
|
Jul 21, 2020 |
The Productivity Pyramid
|
Jul 14, 2020 |
How to Organize and Understand the Money in Your Business with Katie Ferro
|
Jul 07, 2020 |
Tasks vs. Appointments
|
Jun 30, 2020 |
How to Avoid Training Overwhelm
|
Jun 23, 2020 |
How to Keep Your Business Going when All Summer Activities Have Been Cancelled
|
Jun 16, 2020 |
Social Media Tips for Multiple Streams of Income with Roxanne Wilson
|
Jun 09, 2020 |
Why Failing Fast is my Superpower
|
Jun 02, 2020 |
Don't Confuse Lack of Clarity with Lack of Motivation
|
May 26, 2020 |
Mastering Your Outcomes with Mindi Huebner
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May 19, 2020 |
Managing the Juggling Act with Danielle Kent
|
May 12, 2020 |
Watch Your Words with Christy Whitman
|
May 05, 2020 |
Navigating Quarantine Life as a working Mom with Rachel Bailey
|
Apr 28, 2020 |
How to Get Back on Track When All Motivation is Gone
|
Apr 21, 2020 |
Squirrel! Top 5 Tips if You Are Easily Distracted
|
Apr 14, 2020 |
Social Selling Tips During COVID-19 with Roxanne Wilson
|
Apr 09, 2020 |
To Serve or to Sell..THAT is the Question
|
Apr 07, 2020 |
Daily Planning During COVID-19
|
Mar 31, 2020 |
Battling Perfectionism to Reclaim Your Productivity
|
Mar 24, 2020 |
Sacrifices vs. Sacred Things with Heather Shriver Burns
|
Mar 17, 2020 |
5 Tips to Help you Streamline Your Direct Sales Business
|
Mar 10, 2020 |
“I Honor my Schedule” with Carrie Verrocchio
|
Mar 03, 2020 |
Top 3 Tips to Juggle #allthethings with Jessie Bouton
|
Feb 25, 2020 |
Practice, not Perfection with Leah Stender
|
Feb 18, 2020 |
A Glimpse Into My Success Partner Relationship with Roxanne Wilson
|
Feb 11, 2020 |
Top 5 Reasons Why You Are Not Hitting Your Goals
|
Feb 04, 2020 |
Why I Hate Hacks
|
Jan 28, 2020 |
The Most Effective Way to Track Progress on Your Goals
|
Jan 21, 2020 |
Creating a Morning Routine With 5 Young Kids with Kim Hosking
|
Jan 14, 2020 |
My Word for 2020 and Why I Hate Resolutions
|
Jan 07, 2020 |
Do You Struggle to Find a Morning Routine that Works For You?
|
Dec 31, 2019 |
A Unique Way To Time Block with Jamie Soucy
|
Dec 23, 2019 |
Right Brained People Can Still be Highly Organized with Alicia Bruce
|
Dec 17, 2019 |
Life on Purpose with Mindi Huebner
|
Dec 10, 2019 |
Defining Time Boundaries with Ashley Kaplan
|
Dec 03, 2019 |
What to do When you Are Overwhelmed
|
Nov 26, 2019 |
How to Take Action on a Goal You Have No Skills to Implement
|
Nov 19, 2019 |
Keeping your Business Running With a New Baby with Rachel Ngom
|
Nov 12, 2019 |
Do You Know How to Use a Day Planner
|
Nov 12, 2019 |
How to Build a Business Without Sacrificing Your Marriage with Jim Larsen
|
Nov 09, 2019 |
The Top Planning Mistake You Should Avoid
|
Nov 09, 2019 |
How to Spend Your Time Effectively on Instagram With Roxanne Wilson
|
Nov 09, 2019 |
What is Work+Life Harmony All About?
|
Oct 31, 2019 |