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Nina
Sep 6, 2022
The hosts have some good ideas, but they lose them in metaphors. In a single episode, for example, they had Mount Rainier, ponies, a lunch counter, and Lucille Ball. I'd prefer less metaphors and more examples and actionable tips.
Episode | Date |
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Rebroadcast: Letting it Be Easy with ADHD
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Sep 25, 2023 |
Rebroadcast: Green Light Planning with ADHD
|
Sep 18, 2023 |
Rebroadcast: Identifying Unique Needs for Your Unique ADHD Lived Experience
|
Sep 11, 2023 |
Rebroadcast: ADHD and Relationships: Emotional Regulation and the Big Signal of Drama
|
Sep 04, 2023 |
Rebroadcast: The First Barrier of ADHD
|
Aug 28, 2023 |
Rebroadcast: Emotional Modes with ADHD: Empathy
|
Aug 21, 2023 |
Rebroadcast: Ignorance: The Common Enemy of ADHD
|
Aug 14, 2023 |
Rebroadcast: When your Partner isn’t Supporting your ADHD Journey
|
Aug 07, 2023 |
Rebroadcast: ADHD and Your Lived Experience: Personal Narrative
|
Jul 31, 2023 |
Rebroadcast: Is ADHD a Superpower?
|
Jul 24, 2023 |
Translating ADHD: Season Four Recap
|
Jul 17, 2023 |
When Your Relationship with Your ADHD Changes
|
Jul 10, 2023 |
The Collective New Normal with ADHD
|
Jul 03, 2023 |
Life Disruptions and Pivoting to a New Normal with ADHD
|
Jun 26, 2023 |
Navigating Little Disruptions with ADHD
|
Jun 19, 2023 |
Delivering Value with ADHD
|
Jun 12, 2023 |
Advocating ADHD in the Workplace
|
Jun 05, 2023 |
Advocating ADHD in a Misunderstanding World
|
May 29, 2023 |
Identifying Red Herrings at Work with ADHD
|
May 22, 2023 |
ADHD and the Seeds of Misunderstanding at Work
|
May 15, 2023 |
Being Misunderstood While Misunderstanding our ADHD
|
May 08, 2023 |
Being Misunderstood with ADHD: In Relationships
|
May 01, 2023 |
Being Misunderstood with ADHD: Childhood Origins
|
Apr 24, 2023 |
ADHD and the Understand, Own, Translate Model
|
Apr 17, 2023 |
Short Circuiting the ADHD Meaning Maker
|
Apr 10, 2023 |
Locating ADHD Behind the Limiting Story
|
Apr 03, 2023 |
ADHD and Emotional Autopilot
|
Mar 27, 2023 |
The In-between Place: Untethered with ADHD
|
Mar 20, 2023 |
ADHD PoC Voices: Influencer Rach Idowu Shares Her Own ADHD Story of Struggle, Resilience and Advocacy
|
Mar 13, 2023 |
ADHD and Experimenting with Detaching From Outcome
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Mar 06, 2023 |
Getting Distance from the Adrenaline Response Cycle: Big Signals and Journey Thinking
|
Feb 27, 2023 |
ADHD and Getting Distance from the Adrenaline Response Cycle
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Feb 20, 2023 |
In the Shadow of Impending Urgency: Procrastination and the Adrenaline Response Cycle
|
Feb 13, 2023 |
ADHD and Boundaries: Revisiting The Adrenaline Response Cycle
|
Feb 06, 2023 |
ADHD and Relationships: Boundaries and the Performative Judge
|
Jan 30, 2023 |
ADHD and Relationships: Identifying Our Inner Saboteurs
|
Jan 23, 2023 |
ADHD and Relationships: Identifying the Dysfunction past the Drama
|
Jan 16, 2023 |
ADHD and Relationships: Emotional Regulation and the Big Signal of Drama
|
Jan 09, 2023 |
ADHD and Purpose: Getting Insight into Your Who and Why
|
Jan 02, 2023 |
Self-Actualization ADHD Needs: Creative Expression
|
Dec 26, 2022 |
Esteem ADHD Needs: Self Compassion
|
Dec 19, 2022 |
Belongingness and Love ADHD Needs: Self Acceptance
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Dec 12, 2022 |
Safety ADHD Needs: Creating Relief from Daily Stressors
|
Dec 05, 2022 |
Physiological ADHD Needs: Distinguishing Brain Awareness
|
Nov 28, 2022 |
Identifying Unique Needs for Your Unique ADHD Lived Experience
|
Nov 21, 2022 |
Introducing Asher: Shelly Comes Out as Trans
|
Nov 14, 2022 |
ADHD, Race and Culture: The Black Man Lived Experience
|
Nov 07, 2022 |
ADHD, Race and Culture: The Black Woman Lived Experience
|
Oct 31, 2022 |
ADHD, Race and Culture: The South Asian Lived Experience
|
Oct 24, 2022 |
ADHD and Your Lived Experience: Modality Sensitivities
|
Oct 17, 2022 |
ADHD and Your Lived Experience: Processing Modalities
|
Oct 10, 2022 |
Mulligan
|
Oct 03, 2022 |
ADHD and Your Lived Experience: Personal Narrative
|
Sep 26, 2022 |
Is ADHD a Superpower?
|
Sep 19, 2022 |
Translating ADHD Reflections
|
Jul 25, 2022 |
ADHD Interplay Overview: Physical Pain
|
Jul 18, 2022 |
ADHD PoC Voices: Coach Marc Almodovar Shares his Own Story and Discusses Men’s Mental Health
|
Jul 11, 2022 |
Green Light Planning with ADHD
|
Jul 04, 2022 |
Managing Expectations in Romantic Relationships with ADHD
|
Jun 27, 2022 |
Managing Work Expectations with ADHD
|
Jun 20, 2022 |
Habitual Responses to Expectation with ADHD
|
Jun 13, 2022 |
Habitual Responses to Time with ADHD
|
Jun 06, 2022 |
Emotions and Stories: Getting to What is Real with ADHD
|
May 30, 2022 |
Mindfulness on My Own Terms with ADHD
|
May 23, 2022 |
Orienting to the Full Impact of our Experience with ADHD
|
May 16, 2022 |
Trusting our Brain when the Relationship Turns Toxic
|
May 09, 2022 |
Ignorance: The Common Enemy of ADHD
|
May 02, 2022 |
When your Partner isn’t Supporting your ADHD Journey
|
Apr 25, 2022 |
Creating Value Around Identity and Purpose with ADHD
|
Apr 18, 2022 |
The Valuation of Time and Emotion with ADHD
|
Apr 11, 2022 |
Evoking Awareness as a Practice with ADHD
|
Apr 04, 2022 |
Cultivating a Self-Care Practice with ADHD
|
Mar 28, 2022 |
Anchoring as a Practice with ADHD
|
Mar 21, 2022 |
Cultivating a Metaphor Practice with ADHD
|
Mar 14, 2022 |
Cultivating a Practice of Articulation with ADHD
|
Mar 07, 2022 |
Bigger Perspective Work with ADHD: A Client Scenario
|
Feb 28, 2022 |
Cultivating a Practice: Perspective Shifts and ADHD
|
Feb 21, 2022 |
Cultivating a Practice with ADHD
|
Feb 14, 2022 |
Emotional Modes with ADHD: Empathy
|
Feb 07, 2022 |
Cultivating Trust in Relationships with ADHD
|
Jan 31, 2022 |
Positive Emotions and Positive Structures with ADHD
|
Jan 24, 2022 |
Opening the Door to Positive Emotions with ADHD
|
Jan 17, 2022 |
Big Signal Emotions with ADHD: Rejection
|
Jan 10, 2022 |
Big Signal Emotions with ADHD: Shame
|
Jan 03, 2022 |
A Different Take on Emotional Dysregulation with ADHD
|
Dec 27, 2021 |
Big Signal Emotions with ADHD: Blame
|
Dec 20, 2021 |
Navigating the First Barrier of ADHD
|
Dec 13, 2021 |
ADHD PoC Voices: Romanza McAllister LCSW Shares her Own Story and Discusses Challenges Facing People of Color with ADHD
|
Dec 06, 2021 |
The First Barrier of ADHD
|
Nov 29, 2021 |
Contextual Wiring and Your Unique Value with ADHD
|
Nov 22, 2021 |
Mindset and Shifting Context with ADHD
|
Nov 15, 2021 |
Context and the Tone of Your ‘Why?’
|
Nov 08, 2021 |
Context Pitfalls and ADHD
|
Nov 01, 2021 |
Contextual Mad-Libs and ADHD
|
Oct 25, 2021 |
ADHD, Coaching and Context
|
Oct 18, 2021 |
Navigating The Three Barriers with ADHD
|
Oct 11, 2021 |
The Third Barrier of ADHD
|
Oct 04, 2021 |
Self-Care and ADHD
|
Sep 27, 2021 |
The Second Barrier of ADHD
|
Sep 20, 2021 |
Enduring Covid Stressors with ADHD
|
Sep 13, 2021 |
Resilience and Building a Reflective Practice with ADHD
|
Sep 06, 2021 |
Resilience Practices with ADHD
|
Aug 30, 2021 |
Reframing Resilience, Support and Practice with ADHD
|
Aug 23, 2021 |
Reflecting on the Translating ADHD Journey and What's Next for The Show
|
Jul 05, 2021 |
ADHD PoC Voices: Kofi Obeng Shares his Journey as a Black Man with ADHD and his Advocacy Work
|
Jun 28, 2021 |
Disclosing ADHD
|
Jun 21, 2021 |
Navigating Romantic Relationships with ADHD
|
Jun 14, 2021 |
Managing Personal Relationships with ADHD
|
Jun 07, 2021 |
Managing Professional Relationships with ADHD
|
May 31, 2021 |
Defining Your Roles and Knowing Your Value with ADHD
|
May 24, 2021 |
Putting Yourself in the Picture: Agency and Advocacy with ADHD
|
May 17, 2021 |
Accessing Nuance and the Subtle Signals with ADHD
|
May 10, 2021 |
Hyperfocus and the Allure of the Big Positive Signal
|
May 03, 2021 |
Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)
|
Apr 26, 2021 |
Navigating the Fight, Flight, or Freeze Stress Response with ADHD
|
Apr 19, 2021 |
ADHD and the Stress Response of Fight, Flight, or Freeze
|
Apr 12, 2021 |
Hyperfocus and Navigating Big Cognitive Signals with ADHD
|
Apr 05, 2021 |
ADHD and Managing Signal Based Attention with REBEL
|
Mar 29, 2021 |
An ADHD Productivity Tool: REBEL and Exposure to New Experiences
|
Mar 22, 2021 |
An ADHD Productivity Tool: REBEL and Exposure to Time
|
Mar 15, 2021 |
An ADHD Productivity Tool: REBEL and Balanced Attack
|
Mar 08, 2021 |
An ADHD Productivity Tool: REBEL and Remember to Remind the Brain
|
Mar 01, 2021 |
An ADHD Productivity Tool: REBEL and Expand the Mind
|
Feb 22, 2021 |
ADHD PoC Voices: Rhashidah Perry Jones Shares on ADHD Advocacy in Black Communities
|
Feb 15, 2021 |
An ADHD Productivity Tool: REBEL and Limit Scope
|
Feb 08, 2021 |
Developing Competence and Confidence through Practice
|
Feb 01, 2021 |
Beyond Imposter Syndrome: Cultivating Confidence and Competence
|
Jan 25, 2021 |
ADHD and Imposter Syndrome
|
Jan 18, 2021 |
Grieving for our Past Selves after an ADHD Diagnosis
|
Jan 11, 2021 |
Revisiting our ADHD Cause and Effect Metaphor: How to Use this Model to Create Change
|
Jan 04, 2021 |
Revisiting our ADHD Cause and Effect Metaphor: Above the Lunch Counter
|
Dec 28, 2020 |
Revisiting our ADHD Cause and Effect Metaphor: The Lunch Counter
|
Dec 21, 2020 |
Revisiting our ADHD Cause and Effect Metaphor: The Valleys
|
Dec 14, 2020 |
Big Brain Fast Brain: An ADHD Modal Model
|
Dec 07, 2020 |
Developing Keystone Habits with ADHD
|
Nov 30, 2020 |
Activating for the Tasks that Matter with ADHD (pt. 2)
|
Nov 23, 2020 |
Activating for the Tasks that Matter with ADHD (pt. 1)
|
Nov 16, 2020 |
ADHD and Avoidance
|
Nov 09, 2020 |
Distinguishing High Value Work with ADHD
|
Nov 02, 2020 |
ADHD and Decision Making (pt. 2)
|
Oct 26, 2020 |
ADHD and Decision Making (pt. 1)
|
Oct 19, 2020 |
ADHD and Task Management (pt. 2)
|
Oct 12, 2020 |
ADHD and Task Management (pt. 1)
|
Oct 05, 2020 |
The Power of Explicit Agreements with ADHD
|
Sep 28, 2020 |
ADHD and Reimagining Accountability
|
Sep 21, 2020 |
ADHD and Emotional Organizing
|
Sep 14, 2020 |
Creating a Meaningful Work Day with ADHD
|
Sep 07, 2020 |
ADHD and Sleep (pt. 2)
|
Aug 31, 2020 |
ADHD and Sleep (pt. 1)
|
Aug 24, 2020 |
ADHD and Self Advocacy
|
Aug 17, 2020 |
ADHD and Identity
|
Aug 10, 2020 |
Why Individual Manifestation and Awareness Matter
|
Aug 03, 2020 |
Honoring Who You Are
|
Jul 27, 2020 |
Defining Big C Coaching
|
Jul 20, 2020 |
ADHD PoC Voices: Inger Shares on Being a Black Woman with ADHD
|
Jul 13, 2020 |
Stepping Into Who You Are
|
Jul 06, 2020 |
Managing All of Life's Roles
|
Jun 29, 2020 |
Making Anti-Racism Part of the Show Culture + Community Announcement
|
Jun 22, 2020 |
The Power of Being At Choice
|
Jun 15, 2020 |
How Clean Slate Thinking Harms Us
|
Jun 08, 2020 |
Living With ADHD Does Not Make You Broken
|
Jun 01, 2020 |
Stepping Out of the "I'm Not Doing This Right" Mindset
|
May 25, 2020 |
Utilizing Supportive People with ADHD
|
May 18, 2020 |
Letting it Be Easy with ADHD
|
May 11, 2020 |
Finding the Right Path with the Big Agenda
|
May 04, 2020 |
Managing Distraction to Reach Completion
|
Apr 27, 2020 |
Managing Mental and Emotional Energy with ADHD
|
Apr 20, 2020 |
ADHD and Setting Boundaries
|
Apr 13, 2020 |
Managing Mental and Emotional Overload with ADHD
|
Apr 06, 2020 |
Shifting from "Snow Day" to Opportunity Mentality while Social Distancing with ADHD
|
Mar 30, 2020 |
Navigating COVID-19 Related Disruptions with ADHD
|
Mar 23, 2020 |
Identifying and Accessing Resources with ADHD
|
Mar 16, 2020 |
Shifting to a Strengths Based Perspective with ADHD
|
Mar 09, 2020 |
Tapping Into Strengths with ADHD
|
Mar 02, 2020 |
ADHD, Hyperfocus, and Flow State
|
Feb 24, 2020 |
Distinguishing ADHD and Time Management
|
Feb 17, 2020 |
Time, Transitions, and Hyperfocus (pt. 1)
|
Feb 10, 2020 |
ADHD and Experiencing Time
|
Feb 03, 2020 |
ADHD and Doing What Matters
|
Jan 27, 2020 |
ADHD and Sense of Self
|
Jan 20, 2020 |
ADHD and Negative Self Talk
|
Jan 13, 2020 |
Cause, Effect, and the Universal ADHD Question (pt. 2)
|
Jan 06, 2020 |
Cause, Effect, and the Universal ADHD Question (pt. 1)
|
Dec 30, 2019 |
Embracing Journey Thinking with ADHD
|
Dec 23, 2019 |
Embracing Your Unique Brain Wiring with ADHD
|
Dec 16, 2019 |
ADHD and Impact
|
Dec 09, 2019 |
ADHD, Sleep, and the Essential Structures Model
|
Dec 02, 2019 |
ADHD and Readiness for Change
|
Nov 25, 2019 |
ADHD and the Adrenaline Response Cycle
|
Nov 18, 2019 |
ADHD and Creating Change
|
Nov 11, 2019 |
The Power of Translating ADHD
|
Nov 04, 2019 |
Introducing Translating ADHD
|
Nov 03, 2019 |