Translating ADHD
By Asher Collins and Dusty Chipura
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Asher Collins and Dusty Chipura
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 165
Reviews: 1
Episodes: 255
Nina
Sep 6, 2022
The hosts have some good ideas, but they lose them in metaphors. In a single episode, for example, they had Mount Rainier, ponies, a lunch counter, and Lucille Ball. I'd prefer less metaphors and more examples and actionable tips.
Description
We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
| Episode | Date |
|---|---|
|
ADHD and Moderation: Finding Balance in Impulsive Behaviors
|
May 19, 2025 |
|
Building Foundations: Managing Forgetfulness with ADHD
|
May 12, 2025 |
|
Radical Candor and Honesty: Navigating Communication with ADHD
|
May 05, 2025 |
|
Embracing ADHD Curiosity: How to Manage Hobbies, Hyperfixations, and Self-Identity
|
Apr 28, 2025 |
|
Sleep and ADHD: Strategies for Better Rest
|
Apr 21, 2025 |
|
Beyond Guilt: Finding Balance in Phone Usage for ADHD
|
Apr 14, 2025 |
|
Understanding Emotions in ADHD Behavior
|
Apr 07, 2025 |
|
The Cost of Perfection: Understanding Internalized Ableism in ADHD
|
Mar 31, 2025 |
|
Finding Your Path: The Journey of Self-Discovery for ADHD Minds
|
Mar 24, 2025 |
|
Uncovering Strengths to Navigate ADHD Challenges
|
Mar 17, 2025 |
|
Beyond the Norm: Finding Acceptance in ADHD Adulting
|
Mar 10, 2025 |
|
From Chaos to Clarity: Simplifying Cooking with ADHD
|
Mar 03, 2025 |
|
Managing Body-Focused Repetitive Behaviors with ADHD
|
Feb 24, 2025 |
|
Exploring Substance Use and ADHD: Strategies for Balance
|
Feb 17, 2025 |
|
Navigating Boundaries with ADHD: A Practical Guide
|
Feb 10, 2025 |
|
The ADHD Experience: Vulnerabilities in Relationships
|
Feb 03, 2025 |
|
Navigating Kink: An ADHD Perspective on Pleasure and Safety
|
Jan 27, 2025 |
|
Sex, Sensitivity, and Self-Discovery: The ADHD Experience
|
Jan 20, 2025 |
|
Embracing the Clean Slate: Navigating ADHD in the New Year
|
Jan 13, 2025 |
|
Navigating Life with ADHD: Practical Strategies and Systems
|
Jan 06, 2025 |
|
Simplifying Life: Insights on Organization and Social Connections with ADHD
|
Dec 23, 2024 |
|
Empowering Neurodivergent Parenthood: ADHD and Pregnancy Challenges
|
Dec 16, 2024 |
|
Navigating Activism with ADHD: Embracing Capacity and Compassion
|
Dec 09, 2024 |
|
Navigating Emotional Turmoil: ADHD and Global Events
|
Dec 02, 2024 |
|
Empowering Your Financial Journey: Tips for ADHD Minds
|
Nov 25, 2024 |
|
Navigating Finances with ADHD: Breaking Down Barriers
|
Nov 18, 2024 |
|
Navigating the Gray Area of ADHD Medication
|
Nov 11, 2024 |
|
Creativity Unlocked: Navigating ADHD Challenges
|
Nov 04, 2024 |
|
Parenting Through the ADHD Lens: Strategies for Connection and Understanding
|
Oct 28, 2024 |
|
Strengths Over Struggles: Professionalism with ADHD
|
Oct 21, 2024 |
|
Finding Flexibility: Queerness and ADHD
|
Oct 14, 2024 |
|
Navigating Identity: ADHD and the Search for Self
|
Oct 07, 2024 |
|
Navigating Fitness with ADHD: Finding Your Unique Path
|
Sep 30, 2024 |
|
From Shame to Acceptance: Transforming ADHD Struggles
|
Sep 23, 2024 |
|
Navigating Self-Acceptance: Dusty Chipura's ADHD Journey
|
Sep 16, 2024 |
|
Season 2 Finale: Future Plans
|
Jul 15, 2024 |
|
Ash and Cam Reflect on Five Years of Translating ADHD
|
Jul 08, 2024 |
|
Cam Says Goodbye to Translating ADHD
|
Jul 01, 2024 |
|
ADHD, Community and Making Room for Mistakes
|
Jun 17, 2024 |
|
ADHD and the Power of Community
|
Jun 10, 2024 |
|
ADHD and Optimal Environments for Learning
|
Jun 03, 2024 |
|
Reframing Balance with ADHD
|
May 27, 2024 |
|
Identifying False Needs with ADHD
|
May 20, 2024 |
|
ADHD and Navigating Value Conflict
|
May 13, 2024 |
|
ADHD and Intuition
|
May 06, 2024 |
|
Shifting How We Converse with ADHD
|
Apr 29, 2024 |
|
ADHD and Managing Seeds of Doubt
|
Apr 22, 2024 |
|
ADHD: When Routines Collapse
|
Apr 15, 2024 |
|
Ego and Energy: ADHD and Reframing Narratives
|
Mar 25, 2024 |
|
ADHD, Context and Storytelling
|
Mar 18, 2024 |
|
ADHD and Practical Applications of Context
|
Mar 11, 2024 |
|
Context: ADHD Superpower
|
Mar 04, 2024 |
|
Revealing the True Self in a Coaching Engagement with ADHD
|
Feb 26, 2024 |
|
Finding Your True Self When Context Shifts with ADHD
|
Feb 19, 2024 |
|
Context and Embracing Your True Self with ADHD
|
Feb 12, 2024 |
|
Repurposing Negative Emotions with ADHD Part 2
|
Feb 05, 2024 |
|
Repurposing Negative Emotions with ADHD Part 1
|
Jan 29, 2024 |
|
Being Productive in the Midst of Modern Living with ADHD
|
Jan 22, 2024 |
|
Translating ADHD Live! at the Annual International Conference on ADHD
|
Jan 15, 2024 |
|
Co-creating the Coaching Scope of Work
|
Jan 08, 2024 |
|
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
|
Jan 01, 2024 |
|
Navigating Barriers to Change: One Client’s ADHD Coaching Story
|
Dec 18, 2023 |
|
When Are You Ready for ADHD Coaching?
|
Dec 11, 2023 |
|
Signs You Are Stuck at the Third Barrier of ADHD - New Learning
|
Dec 04, 2023 |
|
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
|
Nov 27, 2023 |
|
Three Signs you are Stuck at the First Barrier of ADHD
|
Nov 20, 2023 |
|
Pulling the Learning Forward: The Third Barrier of ADHD
|
Nov 13, 2023 |
|
Moving into Action with ADHD
|
Nov 06, 2023 |
|
On the Cusp of New Awareness with ADHD
|
Oct 30, 2023 |
|
The Coaching Process: Stages and Barriers to Change with ADHD
|
Oct 23, 2023 |
|
ADHD and Barriers to Journey Thinking
|
Oct 16, 2023 |
|
ADHD and Journey Thinking
|
Oct 09, 2023 |
|
Translating ADHD: An Introduction to Our Season 2 Reboot
|
Oct 02, 2023 |
|
Translating ADHD: Season Four Recap
|
Jul 17, 2023 |
|
When Your Relationship with Your ADHD Changes
|
Jul 10, 2023 |
|
The Collective New Normal with ADHD
|
Jul 03, 2023 |
|
Life Disruptions and Pivoting to a New Normal with ADHD
|
Jun 26, 2023 |
|
Navigating Little Disruptions with ADHD
|
Jun 19, 2023 |
|
Delivering Value with ADHD
|
Jun 12, 2023 |
|
Advocating ADHD in the Workplace
|
Jun 05, 2023 |
|
Advocating ADHD in a Misunderstanding World
|
May 29, 2023 |
|
Identifying Red Herrings at Work with ADHD
|
May 22, 2023 |
|
ADHD and the Seeds of Misunderstanding at Work
|
May 15, 2023 |
|
Being Misunderstood While Misunderstanding our ADHD
|
May 08, 2023 |
|
Being Misunderstood with ADHD: In Relationships
|
May 01, 2023 |
|
Being Misunderstood with ADHD: Childhood Origins
|
Apr 24, 2023 |
|
ADHD and the Understand, Own, Translate Model
|
Apr 17, 2023 |
|
Short Circuiting the ADHD Meaning Maker
|
Apr 10, 2023 |
|
Locating ADHD Behind the Limiting Story
|
Apr 03, 2023 |
|
ADHD and Emotional Autopilot
|
Mar 27, 2023 |
|
The In-between Place: Untethered with ADHD
|
Mar 20, 2023 |
|
ADHD PoC Voices: Influencer Rach Idowu Shares Her Own ADHD Story of Struggle, Resilience and Advocacy
|
Mar 13, 2023 |
|
ADHD and Experimenting with Detaching From Outcome
|
Mar 06, 2023 |
|
Getting Distance from the Adrenaline Response Cycle: Big Signals and Journey Thinking
|
Feb 27, 2023 |
|
ADHD and Getting Distance from the Adrenaline Response Cycle
|
Feb 20, 2023 |
|
In the Shadow of Impending Urgency: Procrastination and the Adrenaline Response Cycle
|
Feb 13, 2023 |
|
ADHD and Boundaries: Revisiting The Adrenaline Response Cycle
|
Feb 06, 2023 |
|
ADHD and Relationships: Boundaries and the Performative Judge
|
Jan 30, 2023 |
|
ADHD and Relationships: Identifying Our Inner Saboteurs
|
Jan 23, 2023 |
|
ADHD and Relationships: Identifying the Dysfunction past the Drama
|
Jan 16, 2023 |
|
ADHD and Relationships: Emotional Regulation and the Big Signal of Drama
|
Jan 09, 2023 |
|
ADHD and Purpose: Getting Insight into Your Who and Why
|
Jan 02, 2023 |
|
Self-Actualization ADHD Needs: Creative Expression
|
Dec 26, 2022 |
|
Esteem ADHD Needs: Self Compassion
|
Dec 19, 2022 |
|
Belongingness and Love ADHD Needs: Self Acceptance
|
Dec 12, 2022 |
|
Safety ADHD Needs: Creating Relief from Daily Stressors
|
Dec 05, 2022 |
|
Physiological ADHD Needs: Distinguishing Brain Awareness
|
Nov 28, 2022 |
|
Identifying Unique Needs for Your Unique ADHD Lived Experience
|
Nov 21, 2022 |
|
Introducing Asher: Shelly Comes Out as Trans
|
Nov 14, 2022 |
|
ADHD, Race and Culture: The Black Man Lived Experience
|
Nov 07, 2022 |
|
ADHD, Race and Culture: The Black Woman Lived Experience
|
Oct 31, 2022 |
|
ADHD, Race and Culture: The South Asian Lived Experience
|
Oct 24, 2022 |
|
ADHD and Your Lived Experience: Modality Sensitivities
|
Oct 17, 2022 |
|
ADHD and Your Lived Experience: Processing Modalities
|
Oct 10, 2022 |
|
Mulligan
|
Oct 03, 2022 |
|
ADHD and Your Lived Experience: Personal Narrative
|
Sep 26, 2022 |
|
Is ADHD a Superpower?
|
Sep 19, 2022 |
|
Translating ADHD Reflections
|
Jul 25, 2022 |
|
ADHD Interplay Overview: Physical Pain
|
Jul 18, 2022 |
|
ADHD PoC Voices: Coach Marc Almodovar Shares his Own Story and Discusses Men’s Mental Health
|
Jul 11, 2022 |
|
Green Light Planning with ADHD
|
Jul 04, 2022 |
|
Managing Expectations in Romantic Relationships with ADHD
|
Jun 27, 2022 |
|
Managing Work Expectations with ADHD
|
Jun 20, 2022 |
|
Habitual Responses to Expectation with ADHD
|
Jun 13, 2022 |
|
Habitual Responses to Time with ADHD
|
Jun 06, 2022 |
|
Emotions and Stories: Getting to What is Real with ADHD
|
May 30, 2022 |
|
Mindfulness on My Own Terms with ADHD
|
May 23, 2022 |
|
Orienting to the Full Impact of our Experience with ADHD
|
May 16, 2022 |
|
Trusting our Brain when the Relationship Turns Toxic
|
May 09, 2022 |
|
Ignorance: The Common Enemy of ADHD
|
May 02, 2022 |
|
When your Partner isn’t Supporting your ADHD Journey
|
Apr 25, 2022 |
|
Creating Value Around Identity and Purpose with ADHD
|
Apr 18, 2022 |
|
The Valuation of Time and Emotion with ADHD
|
Apr 11, 2022 |
|
Evoking Awareness as a Practice with ADHD
|
Apr 04, 2022 |
|
Cultivating a Self-Care Practice with ADHD
|
Mar 28, 2022 |
|
Anchoring as a Practice with ADHD
|
Mar 21, 2022 |
|
Cultivating a Metaphor Practice with ADHD
|
Mar 14, 2022 |
|
Cultivating a Practice of Articulation with ADHD
|
Mar 07, 2022 |
|
Bigger Perspective Work with ADHD: A Client Scenario
|
Feb 28, 2022 |
|
Cultivating a Practice: Perspective Shifts and ADHD
|
Feb 21, 2022 |
|
Cultivating a Practice with ADHD
|
Feb 14, 2022 |
|
Emotional Modes with ADHD: Empathy
|
Feb 07, 2022 |
|
Cultivating Trust in Relationships with ADHD
|
Jan 31, 2022 |
|
Positive Emotions and Positive Structures with ADHD
|
Jan 24, 2022 |
|
Opening the Door to Positive Emotions with ADHD
|
Jan 17, 2022 |
|
Big Signal Emotions with ADHD: Rejection
|
Jan 10, 2022 |
|
Big Signal Emotions with ADHD: Shame
|
Jan 03, 2022 |
|
A Different Take on Emotional Dysregulation with ADHD
|
Dec 27, 2021 |
|
Big Signal Emotions with ADHD: Blame
|
Dec 20, 2021 |
|
Navigating the First Barrier of ADHD
|
Dec 13, 2021 |
|
ADHD PoC Voices: Romanza McAllister LCSW Shares her Own Story and Discusses Challenges Facing People of Color with ADHD
|
Dec 06, 2021 |
|
The First Barrier of ADHD
|
Nov 29, 2021 |
|
Contextual Wiring and Your Unique Value with ADHD
|
Nov 22, 2021 |
|
Mindset and Shifting Context with ADHD
|
Nov 15, 2021 |
|
Context and the Tone of Your ‘Why?’
|
Nov 08, 2021 |
|
Context Pitfalls and ADHD
|
Nov 01, 2021 |
|
Contextual Mad-Libs and ADHD
|
Oct 25, 2021 |
|
ADHD, Coaching and Context
|
Oct 18, 2021 |
|
Navigating The Three Barriers with ADHD
|
Oct 11, 2021 |
|
The Third Barrier of ADHD
|
Oct 04, 2021 |
|
Self-Care and ADHD
|
Sep 27, 2021 |
|
The Second Barrier of ADHD
|
Sep 20, 2021 |
|
Enduring Covid Stressors with ADHD
|
Sep 13, 2021 |
|
Resilience and Building a Reflective Practice with ADHD
|
Sep 06, 2021 |
|
Resilience Practices with ADHD
|
Aug 30, 2021 |
|
Reframing Resilience, Support and Practice with ADHD
|
Aug 23, 2021 |
|
Reflecting on the Translating ADHD Journey and What's Next for The Show
|
Jul 05, 2021 |
|
ADHD PoC Voices: Kofi Obeng Shares his Journey as a Black Man with ADHD and his Advocacy Work
|
Jun 28, 2021 |
|
Disclosing ADHD
|
Jun 21, 2021 |
|
Navigating Romantic Relationships with ADHD
|
Jun 14, 2021 |
|
Managing Personal Relationships with ADHD
|
Jun 07, 2021 |
|
Managing Professional Relationships with ADHD
|
May 31, 2021 |
|
Defining Your Roles and Knowing Your Value with ADHD
|
May 24, 2021 |
|
Putting Yourself in the Picture: Agency and Advocacy with ADHD
|
May 17, 2021 |
|
Accessing Nuance and the Subtle Signals with ADHD
|
May 10, 2021 |
|
Hyperfocus and the Allure of the Big Positive Signal
|
May 03, 2021 |
|
Navigating the Fight, Flight, or Freeze Stress Response with ADHD (pt. 2)
|
Apr 26, 2021 |
|
Navigating the Fight, Flight, or Freeze Stress Response with ADHD
|
Apr 19, 2021 |
|
ADHD and the Stress Response of Fight, Flight, or Freeze
|
Apr 12, 2021 |
|
Hyperfocus and Navigating Big Cognitive Signals with ADHD
|
Apr 05, 2021 |
|
ADHD and Managing Signal Based Attention with REBEL
|
Mar 29, 2021 |
|
An ADHD Productivity Tool: REBEL and Exposure to New Experiences
|
Mar 22, 2021 |
|
An ADHD Productivity Tool: REBEL and Exposure to Time
|
Mar 15, 2021 |
|
An ADHD Productivity Tool: REBEL and Balanced Attack
|
Mar 08, 2021 |
|
An ADHD Productivity Tool: REBEL and Remember to Remind the Brain
|
Mar 01, 2021 |
|
An ADHD Productivity Tool: REBEL and Expand the Mind
|
Feb 22, 2021 |
|
ADHD PoC Voices: Rhashidah Perry Jones Shares on ADHD Advocacy in Black Communities
|
Feb 15, 2021 |
|
An ADHD Productivity Tool: REBEL and Limit Scope
|
Feb 08, 2021 |
|
Developing Competence and Confidence through Practice
|
Feb 01, 2021 |
|
Beyond Imposter Syndrome: Cultivating Confidence and Competence
|
Jan 25, 2021 |
|
ADHD and Imposter Syndrome
|
Jan 18, 2021 |
|
Grieving for our Past Selves after an ADHD Diagnosis
|
Jan 11, 2021 |
|
Revisiting our ADHD Cause and Effect Metaphor: How to Use this Model to Create Change
|
Jan 04, 2021 |
|
Revisiting our ADHD Cause and Effect Metaphor: Above the Lunch Counter
|
Dec 28, 2020 |
|
Revisiting our ADHD Cause and Effect Metaphor: The Lunch Counter
|
Dec 21, 2020 |
|
Revisiting our ADHD Cause and Effect Metaphor: The Valleys
|
Dec 14, 2020 |
|
Big Brain Fast Brain: An ADHD Modal Model
|
Dec 07, 2020 |
|
Developing Keystone Habits with ADHD
|
Nov 30, 2020 |
|
Activating for the Tasks that Matter with ADHD (pt. 2)
|
Nov 23, 2020 |
|
Activating for the Tasks that Matter with ADHD (pt. 1)
|
Nov 16, 2020 |
|
ADHD and Avoidance
|
Nov 09, 2020 |
|
Distinguishing High Value Work with ADHD
|
Nov 02, 2020 |
|
ADHD and Decision Making (pt. 2)
|
Oct 26, 2020 |
|
ADHD and Decision Making (pt. 1)
|
Oct 19, 2020 |
|
ADHD and Task Management (pt. 2)
|
Oct 12, 2020 |
|
ADHD and Task Management (pt. 1)
|
Oct 05, 2020 |
|
The Power of Explicit Agreements with ADHD
|
Sep 28, 2020 |
|
ADHD and Reimagining Accountability
|
Sep 21, 2020 |
|
ADHD and Emotional Organizing
|
Sep 14, 2020 |
|
Creating a Meaningful Work Day with ADHD
|
Sep 07, 2020 |
|
ADHD and Sleep (pt. 2)
|
Aug 31, 2020 |
|
ADHD and Sleep (pt. 1)
|
Aug 24, 2020 |
|
ADHD and Self Advocacy
|
Aug 17, 2020 |
|
ADHD and Identity
|
Aug 10, 2020 |
|
Why Individual Manifestation and Awareness Matter
|
Aug 03, 2020 |
|
Honoring Who You Are
|
Jul 27, 2020 |
|
Defining Big C Coaching
|
Jul 20, 2020 |
|
ADHD PoC Voices: Inger Shares on Being a Black Woman with ADHD
|
Jul 13, 2020 |
|
Stepping Into Who You Are
|
Jul 06, 2020 |
|
Managing All of Life's Roles
|
Jun 29, 2020 |
|
Making Anti-Racism Part of the Show Culture + Community Announcement
|
Jun 22, 2020 |
|
The Power of Being At Choice
|
Jun 15, 2020 |
|
How Clean Slate Thinking Harms Us
|
Jun 08, 2020 |
|
Living With ADHD Does Not Make You Broken
|
Jun 01, 2020 |
|
Stepping Out of the "I'm Not Doing This Right" Mindset
|
May 25, 2020 |
|
Utilizing Supportive People with ADHD
|
May 18, 2020 |
|
Letting it Be Easy with ADHD
|
May 11, 2020 |
|
Finding the Right Path with the Big Agenda
|
May 04, 2020 |
|
Managing Distraction to Reach Completion
|
Apr 27, 2020 |
|
Managing Mental and Emotional Energy with ADHD
|
Apr 20, 2020 |
|
ADHD and Setting Boundaries
|
Apr 13, 2020 |
|
Managing Mental and Emotional Overload with ADHD
|
Apr 06, 2020 |
|
Shifting from "Snow Day" to Opportunity Mentality while Social Distancing with ADHD
|
Mar 30, 2020 |
|
Navigating COVID-19 Related Disruptions with ADHD
|
Mar 23, 2020 |
|
Identifying and Accessing Resources with ADHD
|
Mar 16, 2020 |
|
Shifting to a Strengths Based Perspective with ADHD
|
Mar 09, 2020 |
|
Tapping Into Strengths with ADHD
|
Mar 02, 2020 |
|
ADHD, Hyperfocus, and Flow State
|
Feb 24, 2020 |
|
Distinguishing ADHD and Time Management
|
Feb 17, 2020 |
|
Time, Transitions, and Hyperfocus (pt. 1)
|
Feb 10, 2020 |
|
ADHD and Experiencing Time
|
Feb 03, 2020 |
|
ADHD and Doing What Matters
|
Jan 27, 2020 |
|
ADHD and Sense of Self
|
Jan 20, 2020 |
|
ADHD and Negative Self Talk
|
Jan 13, 2020 |
|
Cause, Effect, and the Universal ADHD Question (pt. 2)
|
Jan 06, 2020 |
|
Cause, Effect, and the Universal ADHD Question (pt. 1)
|
Dec 30, 2019 |
|
Embracing Journey Thinking with ADHD
|
Dec 23, 2019 |
|
Embracing Your Unique Brain Wiring with ADHD
|
Dec 16, 2019 |
|
ADHD and Impact
|
Dec 09, 2019 |
|
ADHD, Sleep, and the Essential Structures Model
|
Dec 02, 2019 |
|
ADHD and Readiness for Change
|
Nov 25, 2019 |
|
ADHD and the Adrenaline Response Cycle
|
Nov 18, 2019 |
|
ADHD and Creating Change
|
Nov 11, 2019 |
|
The Power of Translating ADHD
|
Nov 04, 2019 |
|
Introducing Translating ADHD
|
Nov 03, 2019 |