The Girl Unplugged
By Chigozie Rita Chukwu-ike
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Image by Chigozie Rita Chukwu-ike
Category: Personal Journals
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Episodes: 140
Description
Join Rita Chukwuike weekly as she shares life lessons from her daily experiences, as she self-actualises.
The Girl Unplugged podcast is a space for people who love life and are experimenting and creating their own experiences. Here we are living, loving, and evolving!
| Episode | Date |
|---|---|
|
134| The Adulting Cheat Code.
|
Jun 18, 2024 |
|
133| Broken Femininity?
|
Jun 01, 2024 |
|
132| Internalizing your higher self
|
Feb 10, 2024 |
|
131| In the pursuit of purpose : things you should know
|
Jan 20, 2024 |
|
130| 2024 Lifestyle Starter guide
|
Jan 13, 2024 |
|
EP129| My Sacred Era- 2023 wrapped + reflections
|
Dec 30, 2023 |
|
EP128| Wrapping up 2023 with Joy ft Adadiche
|
Dec 16, 2023 |
|
EP127| Men and Heartbreak: Navigating heartbreak as a man ft Kolo
|
Dec 09, 2023 |
|
EP126| Self love languages ft Queen Raffy
|
Nov 18, 2023 |
|
EP125| "Finishing strong" is a perspective.
|
Nov 05, 2023 |
|
EP124| Women and heartbreak: navigating relationship heartbreak as a babe ft Rita
|
Nov 03, 2023 |
|
EP123| Money challenges, black tax, philosophies and money habits with Imaobong
|
Sep 23, 2023 |
|
EP122| On self erasure + validating your being + reclaiming yourself.
|
Sep 10, 2023 |
|
EP121| 35 Life Lessons as I turn 36 + Celebrating turning 36.
|
Sep 02, 2023 |
|
EP120| Optimizing for the remainder of the Year
|
Jul 03, 2023 |
|
119| May said, "hold my drink!"
|
Jun 04, 2023 |
|
Trailer- Allow me to re-introduce myself
|
May 30, 2023 |
|
118| Romanticizing the Mundane + 10 ideas on how to romanticize your life(Bonus episode)
|
May 20, 2023 |
|
117| The Dangers of labels: Is cheating on your partner really a feminist act or even Self-care?
|
May 19, 2023 |
|
116| Platonic friendships are the real deal ft Ammie
|
May 13, 2023 |
|
EP115| “Adulting na work!”- April recap episode.
|
May 06, 2023 |
|
EP114| "Feminism is not hate for men." ft Winifred
|
Apr 28, 2023 |
|
EP113| "Spend your money on quality food" an episode on gut health and food lifestyle ft Ronke
|
Apr 23, 2023 |
|
EP112| A Book-ish episode: 2023 book haul+ Book reviews+ how I got out of a reading slump
|
Apr 19, 2023 |
|
EP111| "Enjoy your weirdness" - an episode on quirks ft Jae
|
Apr 12, 2023 |
|
EP110| Faking it and not making it.
|
Apr 07, 2023 |
|
EP109| Self Preservation-a talk therapy session ft Mie mie
|
Mar 25, 2023 |
|
EP108| "Ask for help"-Living alone diaries ft Mo'
|
Mar 18, 2023 |
|
EP107- Things you should also journal about(Bonus episode)
|
Mar 12, 2023 |
|
EP106| “People’s passion now is money” the capitalism chokehold ft Victor Emaye
|
Mar 10, 2023 |
|
EP105| Why is 2023 in such a hurry???
|
Mar 03, 2023 |
|
EP104| "Is it really Self-care?" ft Adesuwa
|
Feb 24, 2023 |
|
EP103| "I don't like being around people"- a chat ft Halima.
|
Feb 17, 2023 |
|
EP102| "Do you think you deserve the things you want?"
|
Feb 08, 2023 |
|
EP101| Musings Of An IJGB
|
Jan 29, 2023 |
|
Celebrating 100 episodes!
|
Jan 29, 2023 |
|
EP100| Dating as a Self-aware person with Ammie & Sarah
|
Dec 02, 2022 |
|
EP99| The Sister Sister Episode
|
Aug 18, 2022 |
|
EP98|The Act Of Self-Introspection (Bonus episode)
|
Jun 30, 2022 |
|
EP97| How To Maintain Your Individuality In Marriage- commentaries from experienced married women
|
Jun 24, 2022 |
|
EP96|The What Do You Bring To The Table Episode with Lonpe
|
May 28, 2022 |
|
EP95| The Dynamics Of Adult Friendships with Lola
|
May 14, 2022 |
|
EP94| Single And Not Searching
|
Apr 29, 2022 |
|
EP93| A New Dispensation
|
Mar 22, 2022 |
|
EP92| Unconventional Motherhood; the facts and truths with Biyai
|
Mar 12, 2022 |
|
EP91| Women Friendships: The bestie episode with Liyah
|
Feb 25, 2022 |
|
EP90| Girl Talk with Sarah: The Sexual Lives Of Liberated Women
|
Feb 18, 2022 |
|
TGU Back In Session!
|
Feb 16, 2022 |
|
EP89| 2022 Is That You?
|
Jan 02, 2022 |
|
EP88| Girl Talk with Olusola: Being +30, Single and Woman
|
Dec 17, 2021 |
|
EP87|Plant Lifestyle with Ebuka(plantboy.ng)
|
Dec 11, 2021 |
|
EP86| Valid Feelings(bonus episode)
|
Nov 29, 2021 |
|
EP85| The Maid Netflix Limited Series Review with IJe
|
Nov 26, 2021 |
|
EP84|The Shit About Beauty Standards with Nenya
|
Nov 12, 2021 |
|
EP83| The Downsides Of Being Beautiful
|
Nov 05, 2021 |
|
EP82| November Is Not The End (know thyself)!
|
Nov 02, 2021 |
|
EP81| Naija 'rents Are A Special Kind with Violet
|
Oct 23, 2021 |
|
EP80| Pivoting And Millennial struggles with IFM and Omolola
|
Oct 08, 2021 |
|
EP79| The Constructs That Keep Us Stuck with Anniedora
|
Oct 02, 2021 |
|
EP78| The "Before you Japa" Episode with Christie
|
Sep 24, 2021 |
|
EP77| Qualities Of My Dream Man (Bonus episode)
|
Aug 31, 2021 |
|
EP76| The Naija no Dey Carry Last Mentality With Jae
|
Aug 27, 2021 |
|
EP75| The D&C Episode with Ms Vee
|
Aug 20, 2021 |
|
EP74| Turning 34- Birthday Q&A
|
Aug 06, 2021 |
|
EP73| Girl Talk With Nene- The Hagan Manifesto
|
Jul 30, 2021 |
|
EP72| "Shaking That Single's Table with One Leg" - Bonus Episode
|
Jul 23, 2021 |
|
EP71| Unscripted Talk With Nasa: Coping With Depression In Nigeria.
|
Jul 16, 2021 |
|
EP70| Sexual Liberation 101- The Agency Of A Woman's Body
|
Jul 09, 2021 |
|
EP69| Is Marriage Necessary?- Community voice chat
|
Jun 25, 2021 |
|
EP68| Doing Wrong With Good Intentions With Daniel
|
Jun 18, 2021 |
|
EP67| Death And Preparedness With Chiemeka
|
Jun 12, 2021 |
|
EP66| Who Is This Girl?! - Of Growth, Finding Wholeness and Other In-betweens
|
Jun 10, 2021 |
|
EP65| A Kind of Man with Kolo (KKK)
|
May 18, 2021 |
|
EP64| Misogyny and Toxic Masculinity in Nigeria with Dante Frank
|
May 08, 2021 |
|
EP63| What A Time To Be A Woman with Ammie & Ifunenya
|
May 06, 2021 |
|
EP62| Girl Talk with Tomi- Things You Shouldn't Say To A Single Parent
|
Apr 30, 2021 |
|
Ep61| A Philosophy On Gender with Azubuike Anoliefo
|
Apr 23, 2021 |
|
EP60| Unscripted Talk with Nasa on Being in an Inter-tribal Marriage.
|
Apr 16, 2021 |
|
Ep59| March In Review & April Life and Pod Updates.
|
Apr 04, 2021 |
|
EP58| The 4 Women Series: Toxic Femininity; Of Labels, Pressures and Obligations!
|
Mar 30, 2021 |
|
EP57| Productivity And WorkFlow With Muna.
|
Mar 26, 2021 |
|
Ep56| The 4 Women Series: Being An Intentional Woman For Your Future Self with Cocochi
|
Mar 24, 2021 |
|
EP55|The Mindset Of Sex With Nick Atte
|
Mar 20, 2021 |
|
EP54| The 4 Women Series: What's Your Lifestyle Sis?
|
Mar 16, 2021 |
|
Ep53|Girl Talk With Misie & Lola- Cooking As A Non-Gender Activity
|
Mar 12, 2021 |
|
Ep52| The 4 Women Series- Being An Intentional Woman pt1
|
Mar 10, 2021 |
|
EP51| The Vagina And Vaginal Care With Nurse B
|
Mar 05, 2021 |
|
EP50| February In Review: Updates and Reviews For The Month of February
|
Feb 28, 2021 |
|
EP48| Domestication As A Survival Skill with Kele and Chibueze
|
Feb 12, 2021 |
|
EP47| Girl Talk With Timmy Tehila On Sex Education In The 21st Century
|
Feb 06, 2021 |
|
EP46| January In Review- Grief Is A Leveler!
|
Jan 31, 2021 |
|
EP45| Becoming With Clarity with Tolu (the prolistener)
|
Jan 23, 2021 |
|
EP44| Becoming Through Vision Boards with Christabel
|
Jan 17, 2021 |
|
EP43| Becoming With Understanding with Taofeeqat Kolawole Odeyemi
|
Jan 11, 2021 |
|
EP42| First Episode Of The Year: Happy New year, We Made It!
|
Dec 31, 2020 |
|
Ep41| Celebrating This Christmas Season with Less Pressure with Sarah Oseki
|
Dec 24, 2020 |
|
EP40| Girl Talk with Queen Raffy on Marital Surnames and Ownership in Marriage.
|
Dec 19, 2020 |
|
EP39| Questioning Faith And Belief with Zainab Balami
|
Dec 14, 2020 |
|
Bonus Episode: Unlearning Womanhood and Motherhood -Some Ugly Truths Mama Never Told Me About.
|
Dec 11, 2020 |
|
EP38| The Daddy's Girls Episode
|
Dec 04, 2020 |
|
EP37|November In Review And Some Random Stuff
|
Dec 01, 2020 |
|
EP36|Some Nigerian Love Languages With Afrowendy
|
Nov 28, 2020 |
|
EP35| Unlearning With Ammie.G
|
Nov 21, 2020 |
|
EP34| Being a Boy Mom With Ronke
|
Nov 14, 2020 |
|
EP33| Girl Talk with Imaobong on the Netflix series: Self made.
|
Nov 09, 2020 |
|
Bonus Episode: October In Review and November Plans.
|
Nov 01, 2020 |
|
EP32|Unlearning With Martel Gray
|
Oct 31, 2020 |
|
EP31|The Endsars Protest: Orchestrated or Coincidence?
|
Oct 22, 2020 |
|
EP30|A Chat with Jay Hymnz On The Endsars Revolution In Nigeria.
|
Oct 18, 2020 |
|
EP29|Unlearning With Olabisi
|
Oct 12, 2020 |
|
Bonus: Life Updates And Other Shenanigans!
|
Oct 06, 2020 |
|
EP28| PT2 Girl Talk with 'The Fertile Chick' On Her Books And Deep Themes ft Adesuwa & Olabisi
|
Oct 02, 2020 |
|
EP27| PT1 Girl Talk with "The Fertile Chick' On Her Books And Deep Themes ft Adesuwa & Olabisi PT 1
|
Oct 02, 2020 |
|
Bonus Episode: Mission and Update For The Girl Unplugged Platform
|
Oct 01, 2020 |
|
EP26| Colorism And Being A Light-Skinned Black Woman
|
Sep 15, 2020 |
|
EP25| QIS: How To Build Self-Trust
|
Sep 08, 2020 |
|
EP24| Does Vision Boards Work? Pt2: Commentaries from Listeners And Their Experiences.
|
Sep 01, 2020 |
|
EP|23 Girl Talk with Adesuwa on Hair and Self-Awareness
|
Aug 27, 2020 |
|
EP21| QIS: Some Weird Things You Should Do With Yourself
|
Aug 14, 2020 |
|
The Girl Talk Segment Intro
|
Aug 06, 2020 |
|
EP20| "Opportunity Comes But Once": Truth And Facts.
|
Aug 01, 2020 |
|
EP 19|QIS: The Mindset Of Trusting Your Process.
|
Jul 25, 2020 |
|
EP18| To Be Last Born No Be Beans: An Unpopular Opinion About What It Means To Be A Last Child.
|
Jul 20, 2020 |
|
EP17|Feminine Much? - A Girl Talk on Feminine Ideals And Practices
|
Jul 10, 2020 |
|
EP16|July Don Land: Half Of The Year In Review, Musings and Random Stuffs.
|
Jul 04, 2020 |
|
EP15|QIS - Honoring Your Progress
|
Jun 27, 2020 |
|
EP14|Staying Grounded in your Truth with Chiege
|
Jun 20, 2020 |
|
EP13|Period Blues and Other Menstrual Nuances: An intimate Girl Talk
|
Jun 13, 2020 |
|
EP12|The Nigerian Rape Culture and Rape Apologists with Franklin
|
Jun 07, 2020 |
|
EP11|A Charge!
|
May 31, 2020 |
|
EP10|Service over Spotlight with Adesuwa
|
May 31, 2020 |
|
EP9|Being an Authentic Man in a Feminist World with Chiemeka
|
May 31, 2020 |
|
EP8|QIS- Being your own safe space
|
May 23, 2020 |
|
EP7|Levels of Authenticity
|
May 16, 2020 |
|
EP6|Developing a Healthy Mindset with Ammie G
|
Apr 26, 2020 |
|
EP5|QIS -The Simple Things That Make You A Genuine Person
|
Apr 22, 2020 |
|
EP4|Probing Negative Emotions is a Sign of Intra-personal Intelligence.
|
Apr 20, 2020 |
|
EP3|QIS - Even Jollof Get Brand!
|
Apr 10, 2020 |
|
EP2|Unpacking
|
Apr 04, 2020 |
|
01|Welcome!
|
Apr 02, 2020 |