RP Strength Podcast
By Nick Shaw
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Image by Nick Shaw
Category: Nutrition
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Subscribers: 192
Reviews: 1
Episodes: 100
Erin
Apr 18, 2024
It would be a good podcast if only you both didn't cuss so much.
Description
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
| Episode | Date |
|---|---|
|
Hypertrophy Training is Nuanced
|
Dec 16, 2024 |
|
Biggest Training Mistakes We've Ever Made
|
Dec 02, 2024 |
|
Biggest Dieting Mistake We've Ever Made...?
|
Nov 18, 2024 |
|
It's Easier to Maintain Muscle than you think!
|
Nov 04, 2024 |
|
The Opposite Podcast- Best Business Practices
|
Oct 21, 2024 |
|
How to Minimize Downsides of Vacation
|
Oct 07, 2024 |
|
Nick & Mike discuss Airplane Etiquette
|
Sep 30, 2024 |
|
Getting Psyched Up for the Gym
|
Sep 23, 2024 |
|
The RIGHT and WRONG Way to Maintain Your Bodyweight
|
Sep 16, 2024 |
|
Dr Mike Weighs in on the Squats as Cardio Debate
|
Sep 09, 2024 |
|
Nick & Dr Mike Rant about Dining Experiences
|
Sep 02, 2024 |
|
The Best Way to Succeed at Maintaining your Weight
|
Aug 26, 2024 |
|
Hunger vs Cravings (and how to tell the difference)
|
Aug 19, 2024 |
|
Answering Your Facebook Questions!
|
Aug 12, 2024 |
|
How to Avoid Post-Diet Rebound
|
Aug 05, 2024 |
|
Overrated // Underrated with Dr. Mike
|
Jul 29, 2024 |
|
Specialty Training and the RP Hypertrophy App
|
Jul 22, 2024 |
|
Dr. Mike's Future In Bodybuilding
|
Jul 15, 2024 |
|
Dr Mike Breaks Down his Nutrition Plan
|
Jul 08, 2024 |
|
RP Super Coach Christy Alexon
|
Jul 01, 2024 |
|
RP Super Coach Robert Santana
|
Jun 24, 2024 |
|
MORE Frequently Asked Questions
|
Jun 17, 2024 |
|
RP Super Coach Jennifer Price
|
Jun 10, 2024 |
|
What It Feels Like to Squat 1000 LBS w Dr. Derek Wilcox
|
Jun 03, 2024 |
|
Frequently Asked Questions
|
May 27, 2024 |
|
Dieting and Physical Activity
|
May 20, 2024 |
|
RP Super Coach Trevor Pfaendtner
|
May 13, 2024 |
|
All about Failure Training
|
May 06, 2024 |
|
Lessons Learned From Thousands of Clients w Coach Jen Case
|
Apr 29, 2024 |
|
What It Takes To Succeed
|
Apr 22, 2024 |
|
Lessons From RP All-Star Coach Nathan Jenkins
|
Apr 15, 2024 |
|
When Is It Time To Diet?
|
Apr 08, 2024 |
|
Fueling For Endurance Sport With Alex Harrison
|
Apr 01, 2024 |
|
How Does body fat percentage affect health?
|
Mar 25, 2024 |
|
Frequently Asked Questions
|
Mar 18, 2024 |
|
Versa Gripps + Frequently Asked Questions
|
Mar 11, 2024 |
|
How To Tell If You're Training Hard Enough
|
Mar 04, 2024 |
|
The Difference Between Working Out and Training
|
Feb 19, 2024 |
|
How To Train While Traveling
|
Feb 05, 2024 |
|
How To Diet While Traveling
|
Jan 29, 2024 |
|
How To Improve Your Social Circle
|
Jan 22, 2024 |
|
Do's and Dont's for New Year's Training
|
Jan 15, 2024 |
|
Do's and Dont's for New Year's Dieting pt II
|
Jan 08, 2024 |
|
Do's and Dont's for New Year's Dieting
|
Jan 02, 2024 |
|
How To Best Get Back Into Training
|
Dec 18, 2023 |
|
How Little Can You Train To Maintain Muscle?
|
Dec 11, 2023 |
|
Why You Should Take Active Rest: The Benefits And How To Do It
|
Dec 04, 2023 |
|
Nick and Mike's Holiday Eating Guide
|
Nov 27, 2023 |
|
How to Become a Coach pt V
|
Nov 20, 2023 |
|
Getting Started As A Fitness Coach pt IV
|
Nov 13, 2023 |
|
Getting Started As A Fitness Coach pt III
|
Nov 06, 2023 |
|
Getting Started As A Fitness Coach pt II
|
Oct 30, 2023 |
|
Getting Started As A Fitness Coach And Building Your Brand
|
Oct 23, 2023 |
|
Gym Etiquette Part II
|
Oct 16, 2023 |
|
The Do's And Don'ts of Gym Etiquette
|
Oct 09, 2023 |
|
How To Train Kids Pt. II
|
Oct 02, 2023 |
|
How To Train Kids
|
Sep 25, 2023 |
|
Injury vs Pain - How to Comeback from an Injury
|
Sep 18, 2023 |
|
Pain vs Injury - How to Tell the Difference
|
Sep 11, 2023 |
|
Should You Train While Sick?
|
Sep 04, 2023 |
|
What Is The "Best" Exercise
|
Aug 28, 2023 |
|
All About Protein Powder
|
Aug 21, 2023 |
|
All About Deloads
|
Aug 14, 2023 |
|
All About Protein Bars
|
Aug 07, 2023 |
|
Get More Out Of Your Training: How To Boost Your Motivation
|
Jul 31, 2023 |
|
Post Diet Blues - What to do next?
|
Jul 24, 2023 |
|
Nick Shaw Wins His IFBB Pro Card
|
Jul 17, 2023 |
|
Steroids - The Ultimate Shortcut?
|
Jul 10, 2023 |
|
Semaglutide - Wonder Drug
|
Jul 03, 2023 |
|
Achieving Diet Success With 2023 Transformation Challenge Winner Megan
|
Jun 26, 2023 |
|
How To Eat To Gain The Most Muscle
|
Jun 19, 2023 |
|
How To Build An AMAZING Muscle Growth Program
|
Jun 12, 2023 |
|
How To Grow Muscle And Get Jacked
|
Jun 05, 2023 |
|
All About The RP Hypertrophy App
|
May 29, 2023 |
|
Hypertrophy 102- How To Train For MOST Muscle Growth
|
May 22, 2023 |
|
Hypertrophy 101- What ACTUALLY Causes Muscle Growth?
|
May 15, 2023 |
|
What ACTUALLY Causes Obesity?
|
May 08, 2023 |
|
Setting The Record Straight on Seed Oils and Other Fats
|
May 01, 2023 |
|
The Psychology of Maintenance With Dr. Mike
|
Apr 24, 2023 |
|
The True Origins of RP With Dr. Mike
|
Apr 17, 2023 |
|
How Nick and Dr. Mike Got Into Fitness
|
Apr 10, 2023 |
|
Becoming A Super Coach With Luka Hocevar
|
Apr 03, 2023 |
|
Ways To Improve Your Coaching And Social Media With Andrew Coates
|
Mar 27, 2023 |
|
Expert Tips From Celebrity Trainer Don Saladino
|
Mar 20, 2023 |
|
AI Coaching vs Human Coaching, who needs each?
|
Mar 13, 2023 |
|
Endurance Athletes Intakes Will Blow Your Mind
|
Mar 06, 2023 |
|
Weight Loss Drugs: Good Or Bad with Dr Christle Guevarra
|
Feb 27, 2023 |
|
Internal vs External Motivation- Which is Better?
|
Feb 20, 2023 |
|
Overcoming Hunger & Cravings With Dr. Christy Alexon
|
Feb 13, 2023 |
|
Overcoming Obstacles and Plateaus
|
Feb 06, 2023 |
|
Troubleshooting Diet Issues
|
Jan 30, 2023 |
|
Cycle Syncing For Females With Dr. Traci Carson
|
Jan 23, 2023 |
|
Just How Strong Do You Need To Be?
|
Jan 16, 2023 |
|
Special Insights From RP Expert Coach Robert Santana
|
Jan 09, 2023 |
|
Simple Tips To Start 2023 Off Right
|
Jan 02, 2023 |
|
Staying Grounded With Author Brad Stulberg
|
Dec 12, 2022 |
|
All About Massing (REPLAY)
|
Dec 05, 2022 |
|
Dr. Mike On Holiday Eating (REPLAY)
|
Nov 28, 2022 |
|
Fitness & Finances with Personal Finance Club Founder
|
Nov 21, 2022 |
|
Real Talk About Contest Prep With Dr.Mike
|
Nov 14, 2022 |