High Vibe Life

By Lisa Holtan Your Health to Wealth Coach

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Category: Nutrition

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Episodes: 50

Description

Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.

Episode Date
174. Will you be in a nursing home in 10 years?
Jan 20, 2026
173. For My VIPs
Dec 18, 2025
172. You’re taking skinny too far
Dec 10, 2025
171. Menopause+Mindset
Nov 19, 2025
170. 3 Reasons you can’t “tone up”
Nov 12, 2025
169. Monday Motivation-This is what you need to learn to finally lose the weight
Nov 10, 2025
168. Let’s Talk Hormone Therapy: What Women Over 40 Need to Know
Nov 05, 2025
167. Do these 3 things in November to feel your best
Nov 03, 2025
166. Why you are stuck with your finances
Oct 30, 2025
165. Do you need a reverse diet?
Oct 23, 2025
164. Monday Motivation-Sugar Detox
Oct 20, 2025
163. Monday Motivation-How 1 thing can help you reach your goals.
Oct 13, 2025
162. Podcast Update
Oct 07, 2025
161. How to upgrade to the next version of youself.
Sep 01, 2025
160. Why the engagement of the year might help you.
Aug 27, 2025
159. Monday Motivation-How cortisol effects fat loss
Aug 18, 2025
158. Monday Motivation-Get your priorities straight
Aug 11, 2025
157. Monday Motivation-August Focus
Aug 04, 2025
156. Monday Motivation-Get a new circle
Jul 28, 2025
155. The real reason you’re tired, moody and bloated.
Jul 24, 2025
154. You don’t need willpower you need this….
Jul 22, 2025
153. How to lose weight naturally
Jul 16, 2025
152. Double your productivity in less time!
Jan 16, 2024
149. Health Hustle: Navigating Your Wellness Journey One Goal at a Time
Dec 27, 2023
148. Sculpt & Slim: Your Tips for Toning up and Slimming Down
Dec 19, 2023
147. Is intermittent fasting for you?
Dec 12, 2023
146. Increasing your net worth
Dec 07, 2023
145. Walk with me-Why you need help
Nov 28, 2023
144. Walk with me-Motivation to reach your goals
Nov 21, 2023
143. Well Aligned: Your Guide to Holistic Health and Chiropractic Care
Nov 14, 2023
142. What’s it like to have a coach- part 2
Nov 07, 2023
141. Paying for your kids’ future
Oct 30, 2023
140. 3 Fat Loss Tips
Oct 17, 2023
139. Empowering you to embrace your form
Oct 11, 2023
138. Behind the scenes of having a coach
Sep 26, 2023
137. Unlocking Your Potential: Simplified Solutions for Achieving the Impossible
Sep 19, 2023
135. The Fall Focus Formula: Navigating Distractions and Achieving Your Goals
Sep 12, 2023
136. Party Like a Pro: Expert Insights for Hosting Your Best Bash Yet
Sep 11, 2023
134. Is coaching for you?
Aug 15, 2023
133. Life Update
Aug 08, 2023
132. Off to College
Jul 31, 2023
131. The Fountain of Youth
Jul 24, 2023
131. Healthy inside and out
Jul 11, 2023
130. Mindset tips for summer fun
Jul 03, 2023
129. How Workee can help you grow your business.
Jun 27, 2023
128. What foods to eat for fat loss
Jun 21, 2023
127. Skin care with SkinFusion FX
Jun 13, 2023
126. How rituals can save your life
Jun 06, 2023
125. Real Estate Do’s and Don’ts
May 30, 2023
124. Why you aren’t seeing results even though you exercise
May 23, 2023