The Catflap Chats Podcast
By Mikey Rowe
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Image by Mikey Rowe
Category: Football
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Subscribers: 3
Reviews: 0
Episodes: 199
Description
Welcome to the Catflap Chats podcast. My name is Mikey, but lots call me Catflap, Flap, or Flapper, and I'm fortunate enough to call some pretty interesting people my mates - Professional sports, Rugby, Boxing, MMA, Football, Actors, Singers, and Business, in Wales and beyond.
I'm going to have a beer with a different mate each week, and delve in to their professional and personal lives. Expect some distinctly average chat, funny stories, and insights in behind the scenes.
Basically, I am absolutely winging this!
www.catflapchats.com
Search 'Catflap Chats Podcast' on Instagram, Threads, TikTok and X, or catflapchats.com for our back catalogue, Merch etc
| Episode | Date |
|---|---|
|
Ep194 - Mike Friday - USA 7's Coach and general 7's legend
|
Apr 01, 2024 |
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Ep193 - Rocky Clark - England Rugby Legend
|
Mar 25, 2024 |
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Ep192 - Victims of a serial r*pist - Hannah Reid & Jennifer McCann
|
Mar 18, 2024 |
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Ep191 - Marc Pugh - 'The Foodie Footballer' & Ex Premier League Footballer
|
Mar 04, 2024 |
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Ep190 - Lauren Price MBE - 'The Lucky One'; Professional Boxer with Olympic Gold and multiple World titles
|
Feb 26, 2024 |
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Ep189 - Becky Adlington OBE - Olympics Golds, Swimming, Social Media, Hate & Real Life
|
Feb 19, 2024 |
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Ep188 - Dave Attwood - Rugby, Aperol, and Philosophical Conversations
|
Feb 12, 2024 |
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Ep187 - Ben O'Keeffe - Rugby Union 6 Nations & Test Match Referee
|
Feb 04, 2024 |
|
Ep186 - Rachael Burford - Harlequins Rugby, England Women and making an impact off-field
|
Jan 29, 2024 |
|
Ep185 - Simon Grayson - Over 1200 games as a Football Manager and Player
|
Jan 22, 2024 |
|
Ep184 - Neville Southall - Everton and Wales Football Legend
|
Jan 17, 2024 |
|
Ep183 - Tom Johnson - Exeter Chiefs, England, & Living Well
|
Jan 01, 2024 |
|
Ep182 - Graham Coughlan - Newport County Manager & Over 500+ Professional Appearances
|
Dec 22, 2023 |
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Ep181 - Josh Pack - Juggling Professional Football and a Removals Company
|
Dec 18, 2023 |
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Ep180 - Calvin Nap - Brain Cancer at 30 & needing to raise £200,000 to live
|
Dec 11, 2023 |
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Ep179 - Mark O'Brien - Professional Football & 2x Open Heart Surgeries
|
Dec 04, 2023 |
|
Ep178 - Joey Carbery - Calling the shots at Munster, Leinster and Ireland Rugby
|
Nov 20, 2023 |
|
Ep177 - Looseheadz Rob Shotton - Placing a mental health lead in every Rugby Club in the world
|
Oct 24, 2023 |
|
Ep176 - @RugbyWithAmy - Amy Humphries, the Men's Rugby World Cup quarters, & being a female Content Creator in a male dominated arena
|
Oct 13, 2023 |
|
Ep175 - Jon Watts - Chef, lockdowns, social media and how Prison made him.
|
Oct 09, 2023 |
|
Ep174 - Joe Simpson - Transitioning from Rugby after Wasps, Gloucester, England and more
|
Oct 02, 2023 |
|
Ep173 - Sam Davies - Grenoble, Dragons, Ospreys and Wales Rugby
|
Sep 25, 2023 |
|
Ep172 - Big Herc 916 aka Marcus Timmons - Robbing a Bank at gun point, porn star, selling drugs and doing good with the Fresh Out Series
|
Sep 11, 2023 |
|
Ep171 - Matthew Jarvis - Ex Premier League Footballer; Wolves, West Ham, Gillingham, Norwich and Walsall
|
Aug 28, 2023 |
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Ep170 - Matt Jay - Colchester Utd FC and Exeter City FC Legend
|
Aug 21, 2023 |
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Ep169 - Sisilia Tuipulotu - Wales Women, Premier 15s winner with Gloucester-Hartpury Rugby
|
Aug 15, 2023 |
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Ep168 - Cardiff Classic Shirts - Kit Culture, Vintage Shirts & Chinese Fakes
|
Aug 07, 2023 |
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Ep 167 - Natalie Dau - Ultra Athlete, Author, Mum
|
Jul 31, 2023 |
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Ep166 - Tom Halliwell OBE - Wheelchair Rugby League World Cup Winner & England Captain
|
Jul 24, 2023 |
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Ep165 - Ashton Hewitt - Dragons RFC, The WRPA, Racism, Social Media & Trolls
|
Jul 17, 2023 |
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Ep164 - Lauryn Louise Davey - Welsh Heptathlete, Big Dreams, Creepy DM's
|
Jul 11, 2023 |
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Ep163 - Nick De Luca - Scotland Rugby, Edinburgh, Biarritz, Wasps, & Battling Demons
|
Jul 03, 2023 |
|
Ep162 - Chris Cooke - Glamorgan Cricket's Safe Hands
|
Jun 26, 2023 |
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Ep161 - Gwen Crabb - Wales Women and Gloucester Hartpury Rugby
|
Jun 12, 2023 |
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Ep160 - Steff Hughes - Dragons RFC, Scarlets Rugby, and THAT Judgement Day try
|
May 08, 2023 |
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Ep159 - Harri Morgan - The Ospreys, Mental Health, & stepping away from Rugby
|
May 01, 2023 |
|
Ep158 - Richard 'Baz' Barrington - Saracens Rugby, and enjoying Agen in Pro D2
|
Mar 27, 2023 |
|
Ep157 - Simon Muderack - Scarlets Rugby Executive Chairman
|
Mar 12, 2023 |
|
Ep156 - Jamie Jones-Buchanan - PART 2! Leeds Rhino's legend, and one of my favourite chats!
|
Mar 06, 2023 |
|
Ep155 - Casey Laulala - All Black & Cardiff Rugby fav, gracing the Crusaders, Munster & Racing 92 too
|
Feb 27, 2023 |
|
Ep154 - Will Skelton - Winning Rugby with La Rochelle, The Wallabies, Saracens & The Tahs
|
Feb 20, 2023 |
|
Ep153 - Sean Long - St Helens and Rugby League legend
|
Feb 13, 2023 |
|
Ep152 - Sean Maitland - Scotland Rugby winning vs England, Saracens, The Lions & more
|
Feb 06, 2023 |
|
Ep151 - Matt Le Tissier - Southampton FC legend, part of the Premier League 100 club. & free speech
|
Jan 30, 2023 |
|
Ep150 - Jamie Jones-Buchanan - Leeds Rhinos, purpose, and paying it forward
|
Dec 19, 2022 |
|
Ep149 - Jason Tovey - Spilling the Tea - Dragons, Cardiff Rugby & Edinburgh
|
Dec 12, 2022 |
|
Ep148 - Dave Radband - Special Forces, Operations, Suicide & Surviving
|
Dec 05, 2022 |
|
Ep147 - Will Evans - Newport County Footballer, Wales C, and The Welsh Prem Football
|
Nov 15, 2022 |
|
Ep146 - DJ Forbes - New Zealand 7s Legend
|
Nov 08, 2022 |
|
Ep145 - Harry McNulty - Ireland 7s, Olympian, and hosting Safari's in Kenya
|
Oct 31, 2022 |
|
Ep144 - Mike Brown - Harlequins and England Rugby Legend
|
Oct 24, 2022 |
|
Ep143 - Garry Banford - Ex SBS & Special Forces Leader, who's helping people on their leadership, resilience and authenticity
|
Oct 17, 2022 |
|
Ep142 - Chris Hill - Rugby League Legend (Or not, if you ask him)
|
Oct 10, 2022 |
|
Ep141 - Mike Bates - Covert Op's, Human Intelligence, and Grappling the Atlantic
|
Oct 03, 2022 |
|
Ep140 - Jerry Flannery - Harlequins, Munster, Ireland Rugby and the B&I Lions
|
Sep 26, 2022 |
|
Ep139 - Luther Burrell - Racism, Rugby, and Eddie Jones
|
Sep 05, 2022 |
|
Ep138 - Simon Jeffries - Ex Special Forces, SBS, and The Natural Edge
|
Aug 29, 2022 |
|
Ep137 - Robin Horsfall - Former SAS Soldier, Author & Veterans Campaigner (Operations Banner, Nimrod and Mikado)
|
Aug 08, 2022 |
|
Ep136 - Katie Owen - DJ'ing for Kasabian, Hosting Reading & Leeds, Working in Football & Music
|
Aug 01, 2022 |
|
Ep135 - Budgy Smuggler - Freeing the thighs from the 'Curtains of Shame' (Boardshorts)
|
Jul 25, 2022 |
|
Ep134 - Lauren Webber - The Mum Club, & everything that goes with being a Mum (and Business Owner)
|
Jul 18, 2022 |
|
Ep133 - Joe Gray - MyoMaster, Harlequins, Saracens, Northampton Saints & England Rugby
|
Jul 11, 2022 |
|
Ep132 - Charlie Sharples - Gloucester Rugby Legend, & English Premiership Stalwart (and Independent Financial Advisor IYKYK)
|
Jul 04, 2022 |
|
Ep131 - Mike Ruddock OBE - Rugby, Coaching, & finding the Stars of tomorrow
|
Jun 27, 2022 |
|
Ep130 - Jordan Conroy - Ireland 7s, Olympian, & Dancing with the Stars
|
Jun 20, 2022 |
|
Ep129 - Deacon Manu - Fiji Rugby and Scarlets legend, with a bit of Super Rugby too
|
Jun 13, 2022 |
|
Ep128 - Isa Nacewa - Leinster Rugby Legend, & doing bits down under...
|
Jun 06, 2022 |
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Ep128 - Isa Nacewa - Leinster Rugby Legend, & doing bits down under...
|
Jun 06, 2022 |
|
Ep127 - Dean Conway - Ex ECB Physio & Owner of CRX Compression
|
May 30, 2022 |
|
Ep126 - Ed Jackson - Broadcaster, Adventurer, Ex Rugby Player, Optimist.
|
May 23, 2022 |
|
Ep125 - Don Armand Pt2 - Exeter Chiefs Legend (We actually talk a bit of Rugby here)
|
May 16, 2022 |
|
Ep124 - Don Armand Pt1 - Exeter Chiefs legend, and being a good bloke (in general & rugby)
|
May 09, 2022 |
|
Ep123 - Owen Carrick - Eating...Or Not? Living with a Male Easting Disorder
|
May 02, 2022 |
|
Ep122 - Jarrod Evans - Cardiff Rugby and Wales Rugby Fly-Half
|
Apr 18, 2022 |
|
Ep121 - Lisa Marie Brown - Pinkspiration, Formula Women, and her love of owning and designing Supercars
|
Apr 11, 2022 |
|
Ep121 - Lisa Marie Brown - Pinkspiration, Formula Women, and her love of owning and designing Supercars
|
Apr 11, 2022 |
|
Ep120 - Dr Perry Crofts - The NHS, Depression, and Suicide...The Cost of Caring?
|
Apr 04, 2022 |
|
Ep119 - Hugh Watkins -Former Professional Rugby Referee
|
Mar 21, 2022 |
|
Ep118 - @Ginge_Unhinged (My Aunty) - Endometriosis. Early Menopause. Mental Health
|
Mar 14, 2022 |
|
Ep117 - Leon Pryce - Over 500 Pro Rugby League Games - GB & England Rugby League, Bradford Bulls, St Helens, Catalan Dragons, Hull and more
|
Mar 07, 2022 |
|
Ep116 - Angus Baskerville - Becoming a Magician; Living with ADHD, Asperger's, and Autism
|
Feb 28, 2022 |
|
Ep115 - Lloyd White - 200+ Super League and Wales RL Caps - Crusaders, Widnes Vikings and Toulouse Olympique
|
Feb 21, 2022 |
|
Ep114 - Jacques Burger - Saracens and Namibian Rugby Legend
|
Feb 14, 2022 |
|
Ep113 - Eorl Crabtree - Rugby League and Huddersfield Giants legend
|
Feb 07, 2022 |
|
Ep113 - Eorl Crabtree - Rugby League and Huddersfield Giants legend
|
Feb 07, 2022 |
|
Ep112 - Dayfdd James - Lion, Wales, Heineken Cup Hero, and struggling to find a sense of purpose, post Rugby
|
Jan 31, 2022 |
|
Ep111 - The Healthy Hangout & going on a fat loss transformation
|
Jan 24, 2022 |
|
Ep110 - Phil Davies - 46 Caps for Wales Rugby, 2 RWC's as a Coach, and creating great Rugby cultures
|
Jan 17, 2022 |
|
Ep109 - Lloyd Ashley - 150 for Ospreys Rugby, and Mental Health Champion 'Living Well with Lloyd Ashley'
|
Jan 10, 2022 |
|
Ep108 - Gareth Baber - Edinburgh Rugby Coach, Fiji Rugby, Fiji 7s 2020 Olympics and World Series 7s winning coach, and more...
|
Jan 03, 2022 |
|
Ep107 - Simon Church - Wales Footy, Euro2016, and being a Professional Footballer
|
Dec 27, 2021 |
|
Ep106 - Enzo Maccarinelli - Former World Champion Boxer, who says it how it is...
|
Dec 21, 2021 |
|
Ep105 - Ben Gollings - England 7s Legend, & World 7s Top Points Scorer
|
Dec 13, 2021 |
|
Ep104 - Ryan Lamb - Still having a laugh after 17+ years in Professional Rugby
|
Nov 29, 2021 |
|
Ep103 - Mike Phillips - Wales & Lions Scrum Half, with an immense career on the pitch, & and a story or two off it
|
Nov 22, 2021 |
|
Ep102 - Gary Lockett Returns - Boxing, UFC and Managing Fighters
|
Nov 15, 2021 |
|
Ep101 - James Hook - Rugby and Writing. Mercurial or Maverick. Either way, the game needs more of him!
|
Nov 08, 2021 |
|
Ep100 - Damian Hughes - The Liquid Thinker, The Barcelona Way, The High Performance Podcast, and more!
|
Nov 01, 2021 |
|
Ep99 - Dan Chapman - World Champion BKB Bare Knuckle Boxer, missing out on London 2021, and giving back to the community
|
Oct 25, 2021 |
|
Ep98 - Scott Young - Cardiff City FC Legend #CCFC #Bluebirds
|
Oct 18, 2021 |
|
Ep98 - Scott Young - Cardiff City FC Legend #CCFC #Bluebirds
|
Oct 18, 2021 |
|
Ep97 - Paul Stromberg - Convicted, Ex International Drug Smuggler
|
Oct 11, 2021 |
|
Ep96 - Zack George - UK's Fittest Man, Professional Crossfit Athlete, and Author
|
Oct 04, 2021 |
|
Ep95 - Luke Rowe - Ineos Grenadiers (Formerly Team Sky), Cycling, & the Tour De France
|
Sep 27, 2021 |
|
Ep94 - Dad the Dish - Cooking up a storm on Instagram/Tiktok, being homeless, and helping others
|
Sep 21, 2021 |
|
Ep93 - Rob Jones - British Lions, Wales Rugby, Swansea, Cardiff, Bristol and Western Province
|
Sep 06, 2021 |
|
Ep92 - Alaw Haf - Only Fans, Law Degrees, and Internet Weirdo's
|
Aug 30, 2021 |
|
Ep91 - Nicky Robinson - Wales, Cardiff Rugby, Gloucester, Wasps, Bristol, Oyonnax (And even talk of the Lions)
|
Aug 23, 2021 |
|
Ep90 - Natalie Powell - Tokyo 2020 & Team GB in Judo
|
Aug 16, 2021 |
|
Ep89 - Thomas Matthews - Tokyo2020 Paralympics Table Tennis, and overcoming adversity
|
Aug 09, 2021 |
|
Ep88 - #HerGameToo - A new campaign to fight the misogyny and discrimination against Women in Football
|
Aug 02, 2021 |
|
Ep87 - Ebanie Bridges - Matchroom Boxer, causing a storm in Female Boxing
|
Jul 26, 2021 |
|
Ep86 - Ben John - Ospreys, & The Rugby Trainer
|
Jul 19, 2021 |
|
Ep85 - Nicky Little - A Rugby Legend! 4 Rugby World Cups with Fiji, and clubs in England, Wales, France, and New Zealand
|
Jul 12, 2021 |
|
Ep84 - Mason Jones - Wales' next UFC and MMA Star, and 2 weight Cage Warriors Champ!
|
Jul 05, 2021 |
|
Ep83 - George Kruis - Panasonic (Japan), Saracens, England, Lions
|
Jun 28, 2021 |
|
Ep82 - Greg Bateman - Dragons Rugby, The Peoples Captain, Leicester Tigers, Exeter Chiefs & London Welsh
|
Jun 21, 2021 |
|
Ep81 - Dominic Day - FourFive CBD, Wales, Saracens, Super Rugby, Japan, Bath, Scarlets
|
Jun 14, 2021 |
|
Ep80 - Sonny Webster - Rio2016 Olympic Weight Lifter, Big Friday Supplies, Sonny Webster Academy, and so much more
|
Jun 07, 2021 |
|
Ep79 - Rylee Foster - Liverpool FC Women's Goalkeeper, and Canada International
|
May 31, 2021 |
|
Ep78 - Alix Popham - Early Onset Dementia, CTE, Head for Change, and a superb career in Rugby
|
May 24, 2021 |
|
Ep77 - Scott Baldwin - Harlequins, WRU, Ospreys, enjoying life and battling demons
|
May 17, 2021 |
|
Ep76 - Leon Fricker - PGA EuroPro Golfer, FourFive CBD, and one of the coolest men in the game...
|
May 10, 2021 |
|
Ep75 - Sarah Underwood - TikTok Star juggling home life, being a Dr, and dancing through lockdown
|
May 03, 2021 |
|
Ep74 - Rangi Chase - Man of Steel, Super League, NRL, England, and making amends in South Wales
|
Apr 26, 2021 |
|
Ep73 - Sunil C Patel - The Student Loan Millionaire
|
Apr 19, 2021 |
|
Ep72 - Josh Lewellyn-Jones OBE - Ultra Athlete, Cystic Fibrosis, World Record holder, and the most mental challenges ever
|
Apr 12, 2021 |
|
Ep71 - Willis 'Uilisi' Halaholo - Wales, Cardiff Blues, Hurricanes and one hell of a journey
|
Apr 05, 2021 |
|
Ep70 - Mark Little - Pro Footballer (400+ App's) - Wolves, Peterborough, Bristol City, Bolton Wanderers and Bristol Rovers
|
Mar 29, 2021 |
|
Ep69 - Noel Sullivan - Hearsay, Popstars and a career in Theatre, TV and Music
|
Mar 22, 2021 |
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Ep68 - Jessica Fishlock MBE - Wales' most capped Footballer, with a trophy cabinet better than most!
|
Mar 15, 2021 |
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Ep67 - Hadleigh Parkes - Wales, Scarlets, Panasonic in Japan, and making the most out of the global game
|
Mar 08, 2021 |
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Ep66 - 'Dodge' Roger Woodall - Bournemouth 7s founder, and The Eventful Entrepreneur
|
Mar 01, 2021 |
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Ep65 - Carley Belmonte - MTV's The Valleys, Mum Blogging and Influencing (or not)
|
Feb 22, 2021 |
|
Ep64 - Jazz Carlin - GB Swimmer & Double Olympic Silver Medalist (Plus a heap of other medals), Podcaster, Swimming Academy Owner
|
Feb 15, 2021 |
|
Ep63 - David Buttress - Dragons Rugby Chairman, Co-Founder of 'Just Eat', Entrepreneur, Investor
|
Feb 08, 2021 |
|
Ep62 - Lowri Morgan - Adventurer, Endurance Athlete, Ultra Runner, Broadcaster, Author, and so much more...
|
Feb 01, 2021 |
|
Ep61 - Sitiveni Sivivatu - All Black. Fijian. World class Winger, and now a successful Coach
|
Jan 25, 2021 |
|
Ep60 - Thomas Powell - Love Island, OnlyFans, Instagram, Business Owner, Crossfitter
|
Jan 18, 2021 |
|
Ep59 - Lydia Hall - Professional Golfer & LET/LPGA Tour Winner
|
Jan 11, 2021 |
|
Ep58 - Ryan Jones - Ospreys, Wales, Lions. Charity, winning, and finding himself,
|
Jan 04, 2021 |
|
Ep57 - Jack 'Tank' Shore - Undefeated UFC fighter and former Cage Warriors Champion
|
Dec 28, 2020 |
|
Ep56 - Elma Smit - One of SA's leading Rugby and Cricket Broadcasters. Content, TV, Radio and Social Creator
|
Dec 21, 2020 |
|
Ep55 - Ollie Phillips - Eng7s Captain, 4x World Record Holder, Business Owner, and all round good bloke!
|
Dec 14, 2020 |
|
Ep54 - Gary Lockett - Professional Boxing and MMA Coach, and former World Title Challenger
|
Dec 07, 2020 |
|
Ep53 - Ryan Evans - @RyanTheHolisticHealthCoach on Insta
|
Nov 30, 2020 |
|
Ep52 - Josh Turnbull - Cardiff Blues, Scarlets and Wales Rugby
|
Nov 23, 2020 |
|
Ep51 - Suzy Drane - Welsh Netball Captain, Celtic Dragons and Bath Toucans
|
Nov 16, 2020 |
|
Ep50 - Dominic Day, George Kruis, & FourFiveCBD
|
Nov 09, 2020 |
|
Ep49 - Jack Yeandle - Exeter Chiefs Club Captain - Prem & Champions Cup 2020 Winner
|
Nov 02, 2020 |
|
Ep48 - Jess Davies - Former Glamour & Lads Mag Model, TV Presenter, Blogger, Feminist and so much more!
|
Oct 26, 2020 |
|
Ep47 - Aled Brew - 4 Regions, Bath, Biarritz, & Wales/Wales 7s World Cup Winner
|
Oct 19, 2020 |
|
Ep46 - Nathan Palmer - Bespoke Tailor, Suit Maker, Celebrity Stylist
|
Oct 12, 2020 |
|
Ep45 - Sam Cross - Ospreys, Wales, Olympic 7s, and an advocate of not being offended so easily!
|
Oct 05, 2020 |
|
Ep44 - David Moffett - Ex WRU CEO, and a visionary with 'Rugby Rules'
|
Sep 28, 2020 |
|
Ep43 - Lee Selby - Do we have a two weight world champ in waiting?
|
Sep 21, 2020 |
|
Ep42 - Micky Young - Newcastle Falcons, Leicester, Bath and a Saxon
|
Sep 14, 2020 |
|
Ep41 - MariellaLifeUK - Instagrams Fitness Handstander
|
Sep 07, 2020 |
|
Ep40 - Lee Byrne - Wales, Lions, Rugby and Dyslexia
|
Aug 31, 2020 |
|
Ep39 - Ken Owens - Scarlets, Wales and The B&I Lions
|
Aug 24, 2020 |
|
Ep38 - Michelle Owen - Sky Sports News, BBC 5Live, Broadcaster, Presenter, Columnist
|
Aug 17, 2020 |
|
Ep37 - Rhys 'Stinky' Thomas - Dragons, Scarlets, Wales, Heart Attacks and Addictions
|
Aug 10, 2020 |
|
Ep36 - Josh Adams - Wales, Cardiff Blues and Worcester Warriors
|
Aug 03, 2020 |
|
Ep35 - Rob Eades - Instagram's 'The Lean Student Chef' & 'thehomefitnessplan.com'
|
Jul 27, 2020 |
|
Ep34 - Luke Treharne - Wales 7s Captain, and 'This is 7s'
|
Jul 20, 2020 |
|
Ep33 - Morgan Stoddart - Wales, Scarlets, Velindre and the big C
|
Jul 13, 2020 |
|
Ep32 - Emily Solman AKA @_emilysworld - Food, Fitness, Real Life in a Girls World
|
Jul 06, 2020 |
|
Ep31 - Phil Dollman - Exeter Chiefs Stalwart, Dragons Rugby, and should have been Wales...
|
Jun 29, 2020 |
|
Ep30 - Andries Pretorius - Rugby, Mental Health and owning your environment
|
Jun 22, 2020 |
|
Ep29 - Mica Moore - From Sprint Athletics to GB Olympian Bobsled
|
Jun 15, 2020 |
|
Ep28 - Billy Root - Glamorgan Cricket, and learning on the job at 16
|
Jun 08, 2020 |
|
Ep27 - Bethzienna Williams - The Voice 2019, Acting, Singing and going it alone
|
Jun 01, 2020 |
|
Ep26 - Josh Navidi - Cardiff Blues, Wales, and keeping busy during Lockdown
|
May 25, 2020 |
|
Ep25 - UFIT x Catflap Chats - Liam Williams - MTK Global, and one of Britain's next Boxing World Champs?
|
May 18, 2020 |
|
Ep24 - UFIT x Catflap Chats - Alecs Donovan - Wales Women, Wales 7s, and Yoga with a difference (Yogability)
|
May 11, 2020 |
|
Ep23 - Jackson Wray - Saracens Stalwart and Eighty20 Coffee connoisseur
|
May 04, 2020 |
|
Ep22 - Rob Webber - Carnegie, Wasps, Bath, Sale, England Rugby, and Jersey Reds Coach...?
|
Apr 27, 2020 |
|
Ep21 - UFIT x Catflap Chats - Flex Lewis - The GOAT of Olympia #7Times
|
Apr 20, 2020 |
|
Ep20 - UFIT x Catflap Chats - George North - Scarlets, Saints, Ospreys, Wales, Lions
|
Apr 13, 2020 |
|
Ep19 - Chris Czekaj - Cardiff Blues, Wales, Merthyr, and '28' in Scrabble
|
Apr 06, 2020 |
|
Ep18 - Joshua Batch - Cardiff Devils & GB Ice Hockey
|
Mar 30, 2020 |
|
Ep17 - Matthew Pritchard (OVER 18s ONLY) - Dirty Vegan, Dirty Sanchez, Endurance Athlete, and Dirty Chats ;)
|
Mar 23, 2020 |
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Ep16 - Scheiffer Bates - 'Are you the guy that does voices for a living...'
|
Mar 16, 2020 |
|
Ep15 - Fox & the Flap; Jonathan Davies - Scarlets Rugby, Wales, Lions
|
Mar 09, 2020 |
|
Ep14 - Scott McGlynn - Influencer, Model, Podcaster
|
Mar 02, 2020 |
|
Ep13 - Brett Morse - Olympics London 2012, Modelling and Mental Health
|
Feb 17, 2020 |
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Ep12 - Love Island's Connagh with a G...
|
Feb 10, 2020 |
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Ep11 - Gareth Anscombe - Auckland Blues, Chiefs, NZ20's, Cardiff Blues, Ospreys & Wales Rugby
|
Feb 03, 2020 |
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Ep10 - Dillon Lewis - Cardiff Blues, Wales, and all round funny guy
|
Jan 27, 2020 |
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Ep9 - Lenny Woodard, 30+ clubs, 150+ tries, and a Wales test Cap that almost came...
|
Jan 20, 2020 |
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Ep8 - Nick Williams, Rugby's Gentle Giant
|
Jan 13, 2020 |
|
Ep7 - 2020 FITNESS GOALS with MJ Fitness and Chef Geoff
|
Jan 06, 2020 |
|
Ep6 - Joe Cordina - Matchroom's future World Boxing Champion
|
Dec 16, 2019 |
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Ep5 - Thaer Al Shayei - Actor on TV, FIlm and soon to be Hollywood
|
Dec 09, 2019 |
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Ep4 - Ellis Jenkins - Cardiff Blues & Welsh Rugby Captain
|
Dec 02, 2019 |
|
Ep3 - Sophie Evans of West End and Singing Stardom #Glinda #Dorothy
|
Nov 25, 2019 |
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Ep2 - Polly James off the Radio
|
Nov 18, 2019 |
|
Ep1 - Callum Macleod from Love Island
|
Nov 11, 2019 |
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Catflap Chats - The Trailer
|
Nov 05, 2019 |