Forking Wellness
By Sophie Bertrand, RNutr & Bari Stricoff, RD
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Category: Nutrition
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Subscribers: 4
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Episodes: 122
Description
So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you!
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
What the Fork is Mamamade? ft. @SophieBaron
|
Dec 05, 2022 |
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Bonus Episode: What did we think of the new BBC documentary 'Disordered Eating'?
|
Nov 28, 2022 |
|
What the Fork did we previously 'think' was healthy? Revealing ourselves 🙈
|
Nov 21, 2022 |
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How the Fork is Our Mental Health? An update :)
|
Nov 14, 2022 |
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What the Fork is a Blue Zone?
|
Nov 07, 2022 |
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How the Fork do we Feel About Intuitive Eating? A 3-year update!
|
Oct 31, 2022 |
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How Forking Good: Fried Peanut Butter & Jelly Sandwich! Ft. @peanutbutterandjillybeans
|
Oct 24, 2022 |
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What the Fork is Ozempic?
|
Oct 17, 2022 |
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What the Fork is Volumetric Eating? Ft. @movingdietitian
|
Oct 10, 2022 |
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How the Fork do we feed our families? Ft. @simplyfoodbymandy
|
Oct 03, 2022 |
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What the Fork? We're on Season 4!
|
Sep 26, 2022 |
|
What the Fork Do We Plan to do This Summer?
|
May 29, 2022 |
|
What the Fork Do We Think About the Kardashians?
|
May 22, 2022 |
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What the Fork is Mindful Drinking?
|
May 15, 2022 |
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What the Fork is Financial Wellness? Ft. @financielle
|
May 08, 2022 |
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How The Fork Did Abercrombie & Fitch Affect Us?
|
May 01, 2022 |
|
How The Fork Was Vegan Week Round 2?
|
Apr 24, 2022 |
|
How The Fork Can We Address Body Image? Ft. Nadia Craddock, PHD
|
Apr 17, 2022 |
|
How the Fork Can We Build a Capsule Wardrobe? Ft. Hannah @curateyourstyle
|
Apr 10, 2022 |
|
What the Fork is the Reality of Being a Dietitian/Nutritionist? Ft. @therunnerbeans
|
Apr 03, 2022 |
|
We're So Forking Excited for Season 3!
|
Mar 27, 2022 |
|
What the Fork? Season 3 Teaser!
|
Mar 16, 2022 |
|
What the Fork Happened in 2021? Our last episode of the year!
|
Dec 01, 2021 |
|
What the Fork Did the Facebook Whistleblower Say About Instagram?
|
Nov 17, 2021 |
|
How the Fork Can We Increase Our Happiness?
|
Nov 10, 2021 |
|
How the Fork Do We Stock Our Fridge?
|
Nov 03, 2021 |
|
What the Fork is in our DM's?
|
Oct 19, 2021 |
|
What the Fork is a Flexitarian?
|
Oct 12, 2021 |
|
What the Fork is Body Checking?
|
Oct 05, 2021 |
|
How the Fork Can We Recover From Bulimia? Ft. @rachel.evans.phd
|
Sep 28, 2021 |
|
How the Fork Can We Eat Seasonally This Fall?
|
Sep 21, 2021 |
|
Bonus Episode: How The Fork Was Our Month Off?
|
Sep 15, 2021 |
|
What The Fork? We're Both Addicted to Coffee...
|
Sep 14, 2021 |
|
How the Fork Do We Feel About Our Post-Lockdown Anxiety? (a follow up)
|
Aug 04, 2021 |
|
How the Fork Can we Encourage Diversity in Health and Medicine? Ft. @mindbodydoctor
|
Jul 28, 2021 |
|
Sophie's Forking Birth Story... Sophie's a Forking Mum!
|
Jul 21, 2021 |
|
How the Fork Can Bring More Calm Into Our Lives? Ft. @chloebrotheridge
|
Jul 14, 2021 |
|
What the Fork is Botox? Ft. @mybotoxgirl
|
Jul 06, 2021 |
|
How the Fork Can We Feel Empowered in the Gym? Ft. @emrickettz
|
Jun 29, 2021 |
|
How the Fork to be Vegan ft. @thelittlelondonvegan
|
Jun 22, 2021 |
|
How the Fork do Nutritionists / Dietitians Make Money?
|
Jun 15, 2021 |
|
How the Fork do we Eat for our Mental Health? Ft. @listentothedietitian
|
Jun 08, 2021 |
|
How the Fork do we build Healthy Habits? Ft. Heather Mckee, PhD
|
Jun 01, 2021 |
|
How the Fork is Yoga Good For Our Health? Ft. @enliveningelle
|
May 25, 2021 |
|
How the Fork are We Doing? Bari + Sophie Catch Up!
|
May 18, 2021 |
|
How the Fork has Diet Culture Co-opted Intuitive Eating? Ft. @Chr1styharrison
|
May 11, 2021 |
|
How the Fork do we Support our Fertility? Ft. @fertility.dietitian.uk
|
May 04, 2021 |
|
Why the Fork is Sleep so Important? Ft. @drsophiebostock
|
Apr 27, 2021 |
|
How the Fork can we Manage our Stress? Ft. @lawali_life
|
Apr 20, 2021 |
|
How are you still so forking positive? ft. @katiesarahforbes
|
Apr 13, 2021 |
|
What the Fork is your Skincare Routine? Ft. @dermatology.doctor
|
Apr 06, 2021 |
|
What the Fork Does Wellness Look Like for an NHS Doctor? Ft. @drfrankiejs
|
Mar 30, 2021 |
|
What the Fork do you eat in a day? Ft. @bilingualnutritionist
|
Mar 23, 2021 |
|
How the Fork do we Fuel our Workouts? Ft. @sarahjnutrition
|
Mar 17, 2021 |
|
How the Fork do we Socialise Post Lockdown? Ft. @drtaraswart
|
Mar 09, 2021 |
|
How the Fork do you Recover from an Eating Disorder? Ft. @halael_shafie
|
Mar 02, 2021 |
|
What the Fork is Food Freedom? Ft. @thehungryclementine
|
Feb 23, 2021 |
|
How the Fork does Food Affect our Mood?
|
Feb 16, 2021 |
|
What the Fork is Intuitive Movement? Ft. @tallyrye
|
Feb 09, 2021 |
|
Why the Fork are you commenting on my body? Ft. @JaredFreid
|
Feb 02, 2021 |
|
How the Fork did Sophie Recover from an Eating Disorder? @sophieshealthykitchen
|
Jan 26, 2021 |
|
How the Fork Can We Honour Our Menstrual Cycle?
|
Jan 20, 2021 |
|
Why the Fork Does Healthy Feel so Complicated?
|
Jan 13, 2021 |
|
What the Fork has Diet Culture Lied to us About?
|
Jan 06, 2021 |
|
We're Forking Ready to Move into 2021!
|
Dec 22, 2020 |
|
Why the Fork are nutrition labels so confusing?
|
Dec 16, 2020 |
|
How to Forking Enjoy the Holidays?
|
Dec 09, 2020 |
|
How the Fork do you plan your meals? Ft. @sayyestothefreshh
|
Dec 02, 2020 |
|
What the Fork is Endometriosis? Ft. @bilingualnutritionist
|
Nov 25, 2020 |
|
What the Fork happened when we went vegan?
|
Nov 18, 2020 |
|
How the Fork do we cultivate a morning routine? Ft @mimibouchard
|
Nov 11, 2020 |
|
How the Fork has it been 1 year?
|
Nov 04, 2020 |
|
What the Fork is Healthy Weight Loss? Ft. @nicsnutrition
|
Oct 28, 2020 |
|
What the Fork is a Healthy Sex Life? Ft. @drkatebalestrieri
|
Oct 20, 2020 |
|
What the Fork is Imposter Syndrome? Ft. @drtaraswart
|
Oct 13, 2020 |
|
What the Fork is a Quarter Life Crisis? Ft. @qlcgirls
|
Oct 06, 2020 |
|
How the Fork can we be our best selves? Ft @alexandralouise__
|
Sep 29, 2020 |
|
Why the Fork is body image so complicated? Ft. @todaywithrose
|
Sep 23, 2020 |
|
What the Fork? We Wrote a Forking Book!
|
Sep 15, 2020 |
|
How the Fork to Respond When Someone Comments on Your Weight? We're Answering Listener Questions!
|
Sep 08, 2020 |
|
What the Fork is Food Guilt? Have You Committed a Food Crime?
|
Sep 01, 2020 |
|
What the Fork do we Eat in a Day?
|
Aug 25, 2020 |
|
What the Fork is Binge Eating Disorder?
|
Aug 18, 2020 |
|
How the Fork Do I Deal With My IBS? Ft. @thetummydiaries
|
Aug 11, 2020 |
|
What the Fork do we think of Public Health England's Fight Against Obesity?
|
Aug 04, 2020 |
|
How the Fork do we Exercise for our Mind and Body? Ft. @georgiespurling
|
Jul 28, 2020 |
|
How the Fork Can We Support Our Mental Health? Ft. @drtaraswart
|
Jul 21, 2020 |
|
Let's Forking Bust Some Diet Myths!
|
Jul 14, 2020 |
|
What the Fork is Intuitive Eating? Part 2
|
Jul 06, 2020 |
|
How the Fork do our Parents Influence our Relationship with Food? ft. @fstone18 (Bari's mum)
|
Jun 30, 2020 |
|
What the Fork is PCOS? ft. @essentially.emma
|
Jun 23, 2020 |
|
How the Fork do I Start a Food Blog? ft @healthylivingjames
|
Jun 16, 2020 |
|
How are You so Forking Positive? ft. @katieforbesfit
|
Jun 09, 2020 |
|
What The Fork is Self Care? Ft. @mynames_ellen
|
May 26, 2020 |
|
Why the Fork do Diets Fail?
|
May 19, 2020 |
|
What the Fork is Orthorexia?
|
May 12, 2020 |
|
What the Fork do we do After Uni? Ft. @livewellwithhan
|
May 06, 2020 |
|
Let's Answer some Forking Questions!
|
Apr 29, 2020 |
|
What the Fork Dictates our Food Choices?
|
Apr 22, 2020 |
|
How the Fork do we Deal with Emotional Eating?
|
Apr 15, 2020 |
|
How the Fork do we Stay Sane in Quarantine?!
|
Apr 08, 2020 |
|
What the Fork is an Instagram Fiance? Ft. Ash Goodwin
|
Apr 01, 2020 |
|
Let's Forking Catch Up! #4
|
Mar 25, 2020 |
|
How The Fork Do We Freeze Our Eggs? Ft. @mimilouj
|
Mar 18, 2020 |
|
What the Fork is a Healthy Skin Care Regimen? Ft @neginaesthetics
|
Mar 11, 2020 |
|
What the Fork is Intuitive Eating?
|
Mar 04, 2020 |
|
How the Fork Do We Eat Sustainably? Ft. @sustainabledietitian
|
Feb 26, 2020 |
|
Let's Forking Catch Up! #3
|
Feb 19, 2020 |
|
Fork Bowel Cancer Ft. @Bowelbabe
|
Feb 12, 2020 |
|
How the Fork Do We Live Whole? Ft. @erinliveswhole
|
Feb 05, 2020 |
|
What the Fork is Fibre?
|
Jan 29, 2020 |
|
What the Fork Do We Feed Our Dogs? Ft. @vet.inthe.city
|
Jan 22, 2020 |
|
Let's Forking Catch Up #2!
|
Jan 15, 2020 |
|
What The Fork is Dental Health? Ft. @thefoodiedentist
|
Jan 08, 2020 |
|
Fork Your New Years Resolution!
|
Jan 01, 2020 |
|
How the Fork Do I Manage My Anxiety Around Christmas?
|
Dec 18, 2019 |
|
What the Fork Should I do About my Coffee Addition?
|
Dec 11, 2019 |
|
Let's Forking Catch Up!
|
Dec 09, 2019 |
|
What the Fork Counts as Exercise?
|
Nov 27, 2019 |
|
What The Fork is a Wedding Diet?
|
Nov 20, 2019 |
|
How The Fork Do I Become Savy in the Kitchen?
|
Nov 13, 2019 |
|
What The Fork is The Forking Wellness Podcast?
|
Nov 05, 2019 |