Operation Be: The Podcast

By Jamie Thurber

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Image by Jamie Thurber

Category: Self-Improvement

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Episodes: 100

Description

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.

Episode Date
AI Should Make Your Life Easier, Not More Overwhelming | Ep 122
Sep 01, 2026
I Had to Stop Trying to Do Everything Myself | Ep 121
Aug 25, 2026
The Mental Traps Keeping You Stuck (And How to Escape Them) | Ep 120
Jul 14, 2026
You Are Already Enough: Self-Worth, Healing & Letting Go | Ep 119 w/ Ashley Maland
Jun 23, 2026
This Is What Heavy Seasons Teach You | Ep 118
May 12, 2026
The Truth About Overwhelm (No One Tells You This) | Ep 117
May 05, 2026
This Is Why You’re Exhausted in Relationships | Ep 116
Apr 28, 2026
The Leadership Mistake No One Talks About | Ep 115
Apr 21, 2026
The Serial Entrepreneur Trap Nobody Talks About | Ep 114
Apr 07, 2026
Ditch the Perfect Schedule: Leadership, Productivity & Relationships | Ep 113 with Emily Frisella
Mar 24, 2026
The One Thing You Control When Everything Falls Apart | Ep. 112
Mar 10, 2026
The Invisible Weight Nobody Warns You About | Ep. 110
Mar 03, 2026
Growth Is Lonely — And No One Warns You | Ep 109
Feb 24, 2026
Crisis Didn't Break Me This Time | Ep 108
Feb 17, 2026
Fatherhood, Divorce & Growth: The Truth Men Don’t Talk About | Ep 107 with Pat Doyle
Jan 06, 2026
How This Founder Built a Purpose-Driven Beauty Brand | Ep 106 with Jessica McTaggart
Dec 02, 2025
Your Life Isn’t Stuck…You Just Need a New Perspective | Ep 105
Nov 25, 2025
The Power of Showing Up—Even When It’s Hard | Ep 104
Nov 14, 2025
The Fight After the Fight: A Story of Grit & Growth | Ep 103 with Kelly Chase
Nov 04, 2025
Unlearn the Rules: The Truth About Living Life on Your Own Terms | Ep 102
Oct 28, 2025
You’re Allowed to Want More — Here’s Why | Ep 101
Oct 21, 2025
Growth, Healing, & Returning to Self | Ep 100 with Kathryn Tague
Oct 07, 2025
The Truth About Security in Relationships (It’s Not What You Think) | Ep 99
Sep 30, 2025
Hot Tubs, Healing, and Hope | Ep 98 with Angi Hess
Sep 23, 2025
Seasons of Change: Grief, Growth & Finding Your Path | Ep 97
Sep 16, 2025
Healing Beyond Ordinary: Therapy, Truth, and Transformation | Ep 96 with Amber Kerby
Sep 09, 2025
Breaking the Trauma Ceiling: Leadership, Feminine Power & Freedom | Ep 95 with Annie Yatch
Sep 02, 2025
The Dark Side of Productivity: Why Getting More Done is Making You Miserable | Ep 94
Aug 12, 2025
Embodiment, Ancestral Healing & Coming Home to Yourself | Ep 93 with Jessi Marino
Aug 05, 2025
Accountability Isn’t Optional—It’s Everything | Ep 92
Jul 29, 2025
Chronic Illness, Clean Living & Leading with Heart | Ep 91 with Emily Rizzuto
Jul 22, 2025
New Chapters, Big Moves & Owning Your Voice | Ep 90
Jul 16, 2025
Healing From the Inside Out: Structure, Energy, & the Power of Human Connection | with Dr. Jason Hamed | Ep 89
Jul 08, 2025
Understanding the True Value of Time: A Mindset Shift That Changes Everything
Jul 01, 2025
Healing Isn’t Just Physical — It’s Personal | with Dr. Ashley Vogt
Jun 24, 2025
Holding Space: The Key to Better Relationships & Self-Awareness
Jun 17, 2025
Finding Balance, Integrity, & Self-Care in a Busy World | with Monica Adams
Jun 10, 2025
Why We’re Obsessed with Lists (And Why It Matters)
Jun 03, 2025
Navigating Chronic Illness and Relationships: with Tony Twist
May 27, 2025
The Power of Slowing Down: A Game Changer For Your Life
May 20, 2025
Why We Practice: A Journey of Self Reflection & Growth
May 06, 2025
The Garden Revolution: How Self-Responsibility Can Change Your Life
Apr 29, 2025
How Identifying with a Diagnosis is Actually Hurting You
Apr 15, 2025
Stop Dismissing Parts of Self: Season 2 Episode 13
Apr 08, 2025
Season 2 Episode 12: Messes
Feb 26, 2025
Season 2 Episode 11: Move Slower
Feb 12, 2025
Season 2 Episode 10: Awareness
Feb 05, 2025
Season 2 Episode 9: Choose Your Hard
Jan 29, 2025
Season 2 Episode 8: Do vs. Be
Jan 22, 2025
Season 2 Episode 7: Basic Needs
Jan 15, 2025
Season 2 Episode 6: Happy New Year!
Jan 01, 2025
Season 2 Episode 5: On the Fly
Dec 18, 2024
Season 2 Episode 4: Battery Life
Dec 11, 2024
Season 2 Episode 3: Pressure
Dec 04, 2024
Season2 Episode 2: Story Time
Nov 27, 2024
Season 2: The Comeback | Ep 66
Nov 20, 2024
065: Meaningful Conversations
Jul 27, 2023
064: Radical Change
Apr 18, 2023
063: Full Freaking Circle
Feb 14, 2023
062: Catch Up
Jan 18, 2023
061: Advocate
Oct 26, 2022
060: Personal Winter
Sep 13, 2022
059: I Don’t Do Overwhelm
Jun 29, 2022
058: The Art of Social Media
May 22, 2022
057: The Value
Apr 19, 2022
056: Nudges & Power
Mar 22, 2022
055: Living Different
Mar 08, 2022
054: An Inside Job
Feb 22, 2022
053: Answers
Jan 11, 2022
052: Coexistence
Jan 05, 2022
051: Limitations
Dec 15, 2021
050: Breaking Up
Nov 30, 2021
049: Protecting Your Peace
Nov 16, 2021
048: Liberation
Oct 05, 2021
047: Check-In
Aug 24, 2021
046: Cut The Recovery
Aug 09, 2021
045: Words Matter
Jul 27, 2021
044: Six Months
Jul 13, 2021
043: Overwhelm - In Real Time
Jun 29, 2021
042: Coffee & Choices
Jun 15, 2021
041: Whole Picture
Jun 01, 2021
040: Purging
May 19, 2021
039: No Explanation
May 04, 2021
038: Apologize for Success?
Apr 20, 2021
037: Finding a Mentor
Apr 06, 2021
036: Whirlwind
Mar 23, 2021
035: Energy Exchange
Mar 09, 2021
034: Delegation
Feb 23, 2021
033: Security
Feb 09, 2021
032: What You Track
Jan 26, 2021
031: Journal
Jan 12, 2021
030: Greatest Gift
Dec 29, 2020
029: Themes
Dec 15, 2020
028: High Performers
Dec 01, 2020
027: Wednesdays
Nov 19, 2020
026: What To Do When People Are Shitty
Nov 03, 2020
025: Why We Practice
Oct 20, 2020
024: Constant Contact
Oct 06, 2020
023: Be the Change
Sep 22, 2020
022: Fearless
Sep 08, 2020