Period Story

By Le'Nise Brothers

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Category: Sexuality

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Subscribers: 5
Reviews: 1
Episodes: 85

Avery
 May 9, 2021
What an empowering podcast for women! I love hearing all the stories about period with these women, and La'Nise is such a great interviewer. This podcast is changing the way I view my menstrual health. Love it!!

Description

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.



Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Maya Oppenheim: Find A Way To Shine A Light On Injustice
Jan 26, 2024
Ellamae Fullalove: You Are Never Alone
Jan 19, 2024
Jess Bolton: Find Someone You Trust To Talk About Your Feelings
Jan 12, 2024
Kelly Newton: I've Sold Thousands and Thousands of Pairs of Knickers
Jan 05, 2024
Amaia Arranz: Menstrual Cups Are The Most Eco-Friendly Period Product
Dec 29, 2023
Emilie Lavinia: Better Communication Leads To Better Sex
Dec 22, 2023
Natalie Meagan-Blake: Advocate For Yourself
Dec 15, 2023
Annie Ridout: There's Value In Vulnerability
Dec 08, 2023
Shakira Akabusi: Managing A Mental Health Issue Takes A Lot Of Strength
May 05, 2023
Matilda Egere-Cooper: Be Courageous
Apr 28, 2023
Dr Golnoush Golshirazi: Learn About Your Body
Apr 21, 2023
Hana Walker-Brown: The Stories We Tell Ourselves Aren't Always The Reality
Apr 14, 2023
Sharn Khaira: Let Go Of Judgement
Apr 07, 2023
Lorraine Candy: We Need To Talk About Perimenopause
Mar 31, 2023
Clio Wood: Better Communication Can Lead To Better Sex & More Intimacy
Mar 24, 2023
Katy Ewen: OCD Is A Shapeshifter
Mar 17, 2023
Nina Cassells: One Menstrual Cup Can Support Five Years of a Girl's Education
Mar 10, 2023
Carla Cressy: We Need Better Endometriosis Education
Mar 02, 2023
Claire Baker: Having A Menstrual Cycle Is A Gift
Jan 20, 2023
Molly Broache: Cervical Cancer Is Preventable
Jan 13, 2023
Tinuke Awe: Trust Your Gut and Speak Up
Jan 06, 2023
Katie Taylor: Don't Be Scared or Afraid of Perimenopause and Menopause
Dec 30, 2022
Fay Reid: You Can't Treat Women Differently Because They're Going Through The Menopause
Dec 23, 2022
Lucy Lettice: We Deserve Better Menstrual Products
Dec 16, 2022
Elle Linton: Understanding Your Menstrual Cycle Means You Can Train Less
Dec 09, 2022
Abby Epstein: Do Your Research and Do What Works For You
Dec 02, 2022
Sateria Venable: You Don't Have To Suffer
Nov 25, 2022
Cheryl Woodman: You Can Have Clear Skin
Nov 18, 2022
Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods
Nov 11, 2022
Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle
May 04, 2022
Rachel Burgess: You’ve Got To Create The Life You Want To Live
Apr 14, 2022
Julie McClure: We Need To Open Up A Dialogue About Hormone Health
Mar 17, 2022
MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health
Mar 10, 2022
Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power
Mar 02, 2022
Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase
Feb 23, 2022
Cherie Hoeger: Use Your Business As A Force For Good
Feb 16, 2022
Dr. Tosin Ajayi-Sotubo: Ask Questions
Feb 10, 2022
Erin Holt: We Have An Innate Ability To Heal Ourselves
Feb 01, 2022
Lola Ross: Moods Are What Make Us Human
Jan 28, 2021
Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
Jan 14, 2021
Nicola Rae-Wickham: Imperfection For The Win
Jan 01, 2021
Jenn Pike: Your Body Is Your Friend
Dec 24, 2020
Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing
Dec 18, 2020
Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need
Dec 10, 2020
Joyce Harper: I Want Women To Understand How Their Bodies Work
Dec 03, 2020
Jen Wright: Listen To Your Body When It Tells You To Rest
Nov 26, 2020
Dr. Dani Gordon: CBD And Botanical Medicine Is About Empowering Yourself
Nov 19, 2020
Lee Nguni: You Really Have To Trust And Believe What Your Body Is Telling You
Nov 11, 2020
Alice Rose: Take Your Fertility Day By Day
Nov 05, 2020
Period Story Replay! Karen Arthur: I Won't Shut Up About Menopause
Sep 30, 2020
Lauren Lee-Crane and Catherine Lee: Become An Expert In Your Own Body
Sep 24, 2020
Camilla Hansson: Period Pain Stopped Me From Living Life Fully
Sep 17, 2020
Kaysha Thomas: Focus On Health, Not Weight Loss
Sep 10, 2020
Mika Simmons: We Need To Talk About Desire
Sep 03, 2020
Maria Purcell: We Need To Learn About Our Menstrual Health From A Young Age
Aug 27, 2020
Trisha Barker: Stick To Your Guns And Fight For What You Want
Aug 20, 2020
Sabi Kerr: I Love Me As I Am Right Now
Aug 13, 2020
Natalie Costa: Be Gentle With Yourself
Aug 06, 2020
Leeanne Young: Your Body Is Whispering To You All The Time, You Just Have To Listen To It
Jul 30, 2020
Allysa Rochelle: Hold Space For Yourself
Jul 23, 2020
Jasmin Thomas: Have Confidence In Your Voice
Jul 16, 2020
Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill
Jul 09, 2020
Valentina Milanova: Imposter Syndrome Keeps You Humble
Jun 11, 2020
Elaine dela Cruz: Start Having Uncomfortable Conversations
May 28, 2020
Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger
May 21, 2020
Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly
May 14, 2020
Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power
May 07, 2020
Mandy Manners: Respecting My Body Has Been Part Of My Sobriety
Apr 30, 2020
Zachi Brewster: Take The Time To Understand Yourself
Apr 23, 2020
Lina Chan: We Should Celebrate Our Bodies
Apr 16, 2020
Shiona Redmond: Nobody Knows Our Bodies Better Than Us
Apr 09, 2020
Molly Fenton: Love Your Period
Apr 02, 2020
Jasmin Harsono: Honour and Embrace Your Period
Mar 26, 2020
Toral Shah: We Need More Diversity In Healthcare
Mar 19, 2020
Angelica Malin: We Need To Define Our Own Version Of Success
Mar 12, 2020
Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products
Jan 16, 2020
Susan Sheehan: Follow Your Own Rhythm
Jan 09, 2020
Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health
Jan 02, 2020
Karen Arthur: I Won't Shut Up About Menopause
Dec 26, 2019
Esther Zimmer: Understanding My Menstrual Cycle Helps Me Manage My Energy In The Best Way
Dec 19, 2019
Tamu Thomas: Tracking Your Menstrual Cycle Is A Gamechanger
Dec 12, 2019
Deborah Campbell: We Have To Talk About Menopause
Dec 05, 2019
Sharon Walters: Understanding Your Body Can Help Your Self-Esteem & Confidence
Nov 28, 2019
Fiona Grayson: Periods Don't Have To Be Painful
Nov 21, 2019
Ateh Jewel: Women Are Superheroes
Nov 07, 2019