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Avery
May 9, 2021
What an empowering podcast for women! I love hearing all the stories about period with these women, and La'Nise is such a great interviewer. This podcast is changing the way I view my menstrual health. Love it!!
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.
Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
Episode | Date |
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Maya Oppenheim: Find A Way To Shine A Light On Injustice
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Jan 26, 2024 |
Ellamae Fullalove: You Are Never Alone
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Jan 19, 2024 |
Jess Bolton: Find Someone You Trust To Talk About Your Feelings
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Jan 12, 2024 |
Kelly Newton: I've Sold Thousands and Thousands of Pairs of Knickers
|
Jan 05, 2024 |
Amaia Arranz: Menstrual Cups Are The Most Eco-Friendly Period Product
|
Dec 29, 2023 |
Emilie Lavinia: Better Communication Leads To Better Sex
|
Dec 22, 2023 |
Natalie Meagan-Blake: Advocate For Yourself
|
Dec 15, 2023 |
Annie Ridout: There's Value In Vulnerability
|
Dec 08, 2023 |
Shakira Akabusi: Managing A Mental Health Issue Takes A Lot Of Strength
|
May 05, 2023 |
Matilda Egere-Cooper: Be Courageous
|
Apr 28, 2023 |
Dr Golnoush Golshirazi: Learn About Your Body
|
Apr 21, 2023 |
Hana Walker-Brown: The Stories We Tell Ourselves Aren't Always The Reality
|
Apr 14, 2023 |
Sharn Khaira: Let Go Of Judgement
|
Apr 07, 2023 |
Lorraine Candy: We Need To Talk About Perimenopause
|
Mar 31, 2023 |
Clio Wood: Better Communication Can Lead To Better Sex & More Intimacy
|
Mar 24, 2023 |
Katy Ewen: OCD Is A Shapeshifter
|
Mar 17, 2023 |
Nina Cassells: One Menstrual Cup Can Support Five Years of a Girl's Education
|
Mar 10, 2023 |
Carla Cressy: We Need Better Endometriosis Education
|
Mar 02, 2023 |
Claire Baker: Having A Menstrual Cycle Is A Gift
|
Jan 20, 2023 |
Molly Broache: Cervical Cancer Is Preventable
|
Jan 13, 2023 |
Tinuke Awe: Trust Your Gut and Speak Up
|
Jan 06, 2023 |
Katie Taylor: Don't Be Scared or Afraid of Perimenopause and Menopause
|
Dec 30, 2022 |
Fay Reid: You Can't Treat Women Differently Because They're Going Through The Menopause
|
Dec 23, 2022 |
Lucy Lettice: We Deserve Better Menstrual Products
|
Dec 16, 2022 |
Elle Linton: Understanding Your Menstrual Cycle Means You Can Train Less
|
Dec 09, 2022 |
Abby Epstein: Do Your Research and Do What Works For You
|
Dec 02, 2022 |
Sateria Venable: You Don't Have To Suffer
|
Nov 25, 2022 |
Cheryl Woodman: You Can Have Clear Skin
|
Nov 18, 2022 |
Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods
|
Nov 11, 2022 |
Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle
|
May 04, 2022 |
Rachel Burgess: You’ve Got To Create The Life You Want To Live
|
Apr 14, 2022 |
Julie McClure: We Need To Open Up A Dialogue About Hormone Health
|
Mar 17, 2022 |
MaryEllen Reider: The Ultimate Form of Self-Care Is To Take Care of Your Health
|
Mar 10, 2022 |
Period Story Replay! Amy Peake: I Want More Girls and Women To Rise Up and Realise Their Power
|
Mar 02, 2022 |
Natasha Richardson: PMS Is A Hypermedicalisation of A Perfectly Natural Phase
|
Feb 23, 2022 |
Cherie Hoeger: Use Your Business As A Force For Good
|
Feb 16, 2022 |
Dr. Tosin Ajayi-Sotubo: Ask Questions
|
Feb 10, 2022 |
Erin Holt: We Have An Innate Ability To Heal Ourselves
|
Feb 01, 2022 |
Lola Ross: Moods Are What Make Us Human
|
Jan 28, 2021 |
Melissa Ramos: Never Trust Your Thoughts On A Tired Brain
|
Jan 14, 2021 |
Nicola Rae-Wickham: Imperfection For The Win
|
Jan 01, 2021 |
Jenn Pike: Your Body Is Your Friend
|
Dec 24, 2020 |
Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing
|
Dec 18, 2020 |
Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need
|
Dec 10, 2020 |
Joyce Harper: I Want Women To Understand How Their Bodies Work
|
Dec 03, 2020 |
Jen Wright: Listen To Your Body When It Tells You To Rest
|
Nov 26, 2020 |
Dr. Dani Gordon: CBD And Botanical Medicine Is About Empowering Yourself
|
Nov 19, 2020 |
Lee Nguni: You Really Have To Trust And Believe What Your Body Is Telling You
|
Nov 11, 2020 |
Alice Rose: Take Your Fertility Day By Day
|
Nov 05, 2020 |
Period Story Replay! Karen Arthur: I Won't Shut Up About Menopause
|
Sep 30, 2020 |
Lauren Lee-Crane and Catherine Lee: Become An Expert In Your Own Body
|
Sep 24, 2020 |
Camilla Hansson: Period Pain Stopped Me From Living Life Fully
|
Sep 17, 2020 |
Kaysha Thomas: Focus On Health, Not Weight Loss
|
Sep 10, 2020 |
Mika Simmons: We Need To Talk About Desire
|
Sep 03, 2020 |
Maria Purcell: We Need To Learn About Our Menstrual Health From A Young Age
|
Aug 27, 2020 |
Trisha Barker: Stick To Your Guns And Fight For What You Want
|
Aug 20, 2020 |
Sabi Kerr: I Love Me As I Am Right Now
|
Aug 13, 2020 |
Natalie Costa: Be Gentle With Yourself
|
Aug 06, 2020 |
Leeanne Young: Your Body Is Whispering To You All The Time, You Just Have To Listen To It
|
Jul 30, 2020 |
Allysa Rochelle: Hold Space For Yourself
|
Jul 23, 2020 |
Jasmin Thomas: Have Confidence In Your Voice
|
Jul 16, 2020 |
Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill
|
Jul 09, 2020 |
Valentina Milanova: Imposter Syndrome Keeps You Humble
|
Jun 11, 2020 |
Elaine dela Cruz: Start Having Uncomfortable Conversations
|
May 28, 2020 |
Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger
|
May 21, 2020 |
Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly
|
May 14, 2020 |
Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power
|
May 07, 2020 |
Mandy Manners: Respecting My Body Has Been Part Of My Sobriety
|
Apr 30, 2020 |
Zachi Brewster: Take The Time To Understand Yourself
|
Apr 23, 2020 |
Lina Chan: We Should Celebrate Our Bodies
|
Apr 16, 2020 |
Shiona Redmond: Nobody Knows Our Bodies Better Than Us
|
Apr 09, 2020 |
Molly Fenton: Love Your Period
|
Apr 02, 2020 |
Jasmin Harsono: Honour and Embrace Your Period
|
Mar 26, 2020 |
Toral Shah: We Need More Diversity In Healthcare
|
Mar 19, 2020 |
Angelica Malin: We Need To Define Our Own Version Of Success
|
Mar 12, 2020 |
Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products
|
Jan 16, 2020 |
Susan Sheehan: Follow Your Own Rhythm
|
Jan 09, 2020 |
Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health
|
Jan 02, 2020 |
Karen Arthur: I Won't Shut Up About Menopause
|
Dec 26, 2019 |
Esther Zimmer: Understanding My Menstrual Cycle Helps Me Manage My Energy In The Best Way
|
Dec 19, 2019 |
Tamu Thomas: Tracking Your Menstrual Cycle Is A Gamechanger
|
Dec 12, 2019 |
Deborah Campbell: We Have To Talk About Menopause
|
Dec 05, 2019 |
Sharon Walters: Understanding Your Body Can Help Your Self-Esteem & Confidence
|
Nov 28, 2019 |
Fiona Grayson: Periods Don't Have To Be Painful
|
Nov 21, 2019 |
Ateh Jewel: Women Are Superheroes
|
Nov 07, 2019 |