Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Goodbye + Thank You
|
Aug 27, 2023 |
Season Finale: Toxic Relationships + Alcohol
|
May 29, 2023 |
Should I Stop Drinking?
|
May 22, 2023 |
Momma Boner on Her Experience with Alcohol
|
May 15, 2023 |
Accepting Your Past with Drinking
|
May 08, 2023 |
I am 2 Years Sober!!!!
|
May 01, 2023 |
Sobriety when Alcohol is the "Main Activity" with Emerson Hannon (ClassyCleanChic)
|
Apr 24, 2023 |
Yes, I Still Crave Alcohol
|
Apr 10, 2023 |
The Hard Things We Don't Talk About: Alcoholism
|
Apr 03, 2023 |
Choosing Sobriety + Becoming a New Mom
|
Mar 27, 2023 |
Answering Your Questions!!! Is it appropriate to ask if someone will ever drink again? Sober on holidays?
|
Mar 20, 2023 |
From College Blackouts to Moderating to Sobriety in your 30s with Adam Kirr
|
Mar 13, 2023 |
Finding Community in Sobriety with Alex Zauner
|
Mar 06, 2023 |
How to tell someone you don't drink...and what if they don't support you????
|
Feb 27, 2023 |
Being a Sober Bride
|
Feb 20, 2023 |
Re-Release: I'm One Year Sober
|
Feb 13, 2023 |
Sober Sex: Overcoming Sexual Trauma Without Alcohol
|
Feb 06, 2023 |
Dry January is Over...Now What???
|
Jan 30, 2023 |
What if my partner drinks??
|
Jan 23, 2023 |
BONUS EPISODE! Menty B in a Foreign Country while Sober w. Chelsey Larson
|
Jan 20, 2023 |
Oh, you are gonna feel it!! Processing emotions without alcohol
|
Jan 16, 2023 |
Am I Not Fun Anymore??? The Fears of Choosing Sobriety
|
Jan 09, 2023 |
A Guide to Dry/Damp January: Experimenting with Life Without Alcohol
|
Jan 02, 2023 |
100th Episode!! I still don't know what I am doing....
|
Dec 12, 2022 |
Vision Board?? New Years Resolution?? Dry January?? Sober During the Holidays??
|
Dec 05, 2022 |
Holidays are HARD...and beautiful, messy, nostalgic, etc.
|
Nov 28, 2022 |
Chronic Illness...A Hard but Necesary Conversation!!
|
Nov 21, 2022 |
It's Hard is 3!!! How the heck did I start a podcast and keep it going?
|
Nov 14, 2022 |
How do I get over heartbreak???
|
Nov 07, 2022 |
Our Wedding: Doing things your way? No bridal party? My dress ripped! Answering all your Qs
|
Oct 31, 2022 |
What is a Zero-Proof Forward Lifestyle??
|
Oct 24, 2022 |
FOMO: What are we so scared of???
|
Oct 17, 2022 |
Sober October! Make the Trend Intentional
|
Oct 10, 2022 |
I'M BACKKKK!!! What's New SZN 5?
|
Oct 03, 2022 |
Mental Health Awareness Month Reflections
|
May 23, 2022 |
Mental Health in Relationships Part 1
|
May 16, 2022 |
My Experience with Disordered Eating + Body Dysmorphia
|
May 09, 2022 |
I'm One Year Sober
|
May 02, 2022 |
Release The Pressure + Face Those Feelings with Mark Dowdle
|
Apr 25, 2022 |
Lets Get Real About Suicidal Ideation + Addiction with Christina Kimbrough
|
Apr 18, 2022 |
Momma Boner on Motherhood + Identity
|
Apr 11, 2022 |
Moving Didn't Fix My Mental Health
|
Apr 04, 2022 |
Relationships Are Hard Part 4: Communicating with your Partner
|
Feb 28, 2022 |
Relationships Are Hard Part 3: Living With Your Partner
|
Feb 21, 2022 |
Relationships Are Hard Part 2: Valentines Day Realness
|
Feb 14, 2022 |
Relationships Are Hard Part 1: Being Different is HARD + OKAY!
|
Feb 07, 2022 |
Mental Health in Teens + Young Adults: Are They Being Taken Care Of? with Dr. Michele Finneran
|
Jan 31, 2022 |
The Power of Being KIND with Josh Neumann
|
Jan 24, 2022 |
Being Honest About Postpartum Depression with Dr. Shahana Alibhai
|
Jan 17, 2022 |
Following Your Passion + Showing Up Authentically with Brooke Nickelatti
|
Jan 10, 2022 |
Let's Be Honest About Your New Years Resolutions
|
Jan 03, 2022 |
Reclaiming Your Power After Trauma with Michael Anthony
|
Dec 27, 2021 |
Abusive Relationships: Understanding + Overcoming Abuse with Emmy Marie
|
Dec 20, 2021 |
Cultivating Meaningful Connections: How to Be Intentional with Those Around You with Dr. Elnur Gajiev
|
Dec 13, 2021 |
You Are in Charge of Your Happiness with Jack Holmgren
|
Dec 06, 2021 |
Being Yourself: How Truth and Authenticity Impact Our Lives with Liz Krueger
|
Nov 29, 2021 |
Social Anxiety: From Socially Anxious to Socially Confident with Kyle Mitchell
|
Nov 22, 2021 |
The Inextricable Connection of Mind + Body with Emily Schickli
|
Nov 15, 2021 |
Thriving vs Surviving: The Impact of Societal Pressures on our Mental Health with Chrissy Kyles
|
Nov 08, 2021 |
Creating Yourself: Building the Foundation of Your Life with Paige Boner
|
Nov 01, 2021 |
The Power of Self-Awareness + Emotional Intelligence with Lynn Casaletto
|
Oct 25, 2021 |
Knowing What You Need: Taking Ownership of Your Mental Health with Reid Bervik
|
Oct 18, 2021 |
It’s Okay to Not Be Okay: How the Stigma Impacts Us with McKenna Grass
|
Oct 11, 2021 |
You are Enough: Leaning into Insecurity + Uncertainty with Jack and Paige
|
Oct 04, 2021 |
How Social Media Impacts Your Mental Health with Dr. Nikki Sammet
|
Sep 27, 2021 |
Being a Pre-Med Student is Hard: The Truth + Challenges of Medicine with Mackenzie Fannin
|
Sep 20, 2021 |
Transitions are Hard: Following Your Intuition + Navigating Change with Lindsey Simcik
|
Sep 13, 2021 |
Sobriety is Hard: My Journey to Becoming Sober
|
Sep 06, 2021 |
Losing Yourself in a Relationship: How to Find Yourself Post-Breakup
|
Jul 26, 2021 |
Life Transitions: Moving Across the Country, Overcoming Disordered Eating + The Future of It’s Hard with Jack Holmgren
|
Jul 19, 2021 |
Being Queer in America: The Beauty + Struggles of Staying True to Yourself with Jayna Davis
|
Jul 12, 2021 |
Breaking the Stigma of Mental Disorders: Seeing Mental Health as a Superpower with Sam Led
|
Jul 05, 2021 |
Adulting is Hard with Done w/ Adulting
|
Jun 28, 2021 |
Enduring, Processing, and Overcoming Grief with Miki Speer
|
Jun 21, 2021 |
Sobriety: The Journey, Challenges, and Fulfillment with Alex Zauner
|
Jun 14, 2021 |
An Honest Conversation About Anxiety: Confidence, Boundaries + People Pleasing with Girls w/ Anxiety
|
Jun 07, 2021 |
Phobias + OCD: Breaking The Stigma Around Mental Disorders with Dr. Lauren Cook
|
May 31, 2021 |
Loss is Hard: Grief and Gratitude with Sarah Leverett
|
May 24, 2021 |
Diversity, Equity, and Inclusion: The Power of Empathy, Slowing Down, and Listening with Ericka Jones
|
May 17, 2021 |
Work Hard Play Harder: How Play Can Benefit Your Mental Health with Kara Latta
|
May 10, 2021 |
SOLO: Mental Health Awareness Month + Q & A
|
May 03, 2021 |
Growth Isn’t Linear: The Process of Balance, Happiness + Success with Chelsea Glaser
|
Apr 26, 2021 |
Our Relationship Unpacked: It's Hard and Worth It with Jack Holmgren
|
Apr 19, 2021 |
Battling Heteronormativity + Practicing Self Acceptance with Molly Frisch
|
Apr 12, 2021 |
Leading a Creatively Designed Life + Living with Purpose with Kelsey Erickson
|
Apr 05, 2021 |
The Experience of Trauma: How our Bodies Respond + How we Process with Chelsey Larson
|
Mar 29, 2021 |
Being Broken Open + Embracing the Mess with Cooper Hanson
|
Mar 22, 2021 |
Being a Sober Twenty-Something with Molly Britt
|
Mar 15, 2021 |
Let's Talk About FCKN Therapy with Brenna Guinan
|
Mar 08, 2021 |
Mental Health is Universal with Antonio Sundquist
|
Mar 01, 2021 |
Leadership and Building Confidence with Darren Fisher
|
Feb 22, 2021 |
Mental Fitness and Becoming Your Best Self with Liv Bowser
|
Feb 15, 2021 |
Optimism and Impacting Those Around You with Ike Wynter
|
Feb 08, 2021 |
Resilience, Depression + Anxiety, and Embracing Change with Julia Yanchek
|
Feb 01, 2021 |
Vulnerability, Social Media, and Heartbreak with Falen
|
Jan 25, 2021 |
Self-Discovery and Manifestation with Ashley Sondergaard
|
Jan 18, 2021 |
Eating Disorders and Body Dysmorphia with Hannah Studee
|
Jan 11, 2021 |
Movement, Motivation, and Mindfulness with Courtney Leivermann
|
Jan 04, 2021 |
SOLO: Reflection and Looking Into 2021
|
Dec 28, 2020 |
Teen Pregnancy and Becoming a Young Mom with Josie Scherek
|
Dec 21, 2020 |
Entrepreneurship and Mitigating Anxiety with Josh Parks
|
Dec 14, 2020 |
First Dates are Hard with Katie Sir
|
Dec 07, 2020 |
Anxiety is Hard
|
Dec 04, 2020 |
Season 2 is Hard
|
Nov 30, 2020 |
BLACK LIVES MATTER
|
Jun 15, 2020 |
BONUS: This Pandemic is Hard feat. Papa Boner
|
Apr 16, 2020 |
Post Graduation Life is Hard feat. Lisa Evanson
|
Mar 02, 2020 |
Finding your Identity is Hard feat. Danielle Swanson
|
Feb 24, 2020 |
Healthy Relationships are Hard feat. Khadijah Cooper
|
Feb 17, 2020 |
Infertility is Hard feat. Kolby Fahlsing
|
Feb 10, 2020 |
Chasing a Dream is Hard feat. The Backpocket Podcast
|
Feb 03, 2020 |
Being a Widow is Hard feat. Carrie Mortrud
|
Jan 27, 2020 |
Changing Your Mindset is Hard feat. Mark Dowdle
|
Jan 20, 2020 |
Singleness is Hard feat. Sarah Nelson
|
Jan 13, 2020 |
My Story feat. Paige Boner
|
Dec 30, 2019 |
Finding Your "Why" is Hard feat. Austin Jochum
|
Dec 23, 2019 |
Holidays are Hard feat. Papa Boner
|
Dec 16, 2019 |
Loving Yourself is Hard feat. Molly Frisch
|
Dec 09, 2019 |
Chronic Disease is Hard feat. Corri Gardner
|
Dec 02, 2019 |
Friendships are Hard feat. Anna Falk
|
Nov 25, 2019 |
Vulnerability is Hard feat. Kelly Schuna
|
Nov 18, 2019 |
Family is Hard feat. The Boners
|
Nov 11, 2019 |