FedUpward Podcast - Tips for Federal Government Employees

By Love Rutledge

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Category: Government

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Subscribers: 9
Reviews: 0
Episodes: 194

Description

The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!

Episode Date
201. Creating Organic Federal Employee Networks with Iron Butterfly Media
Jan 20, 2025
200. New Year Fed Finance Chat -- TSP Limits; Social Security Fairness Act Passes (CSRS employees/retirees)
Jan 08, 2025
199. Federal Employee Rights, Schedule F and DOGE - An Attorney's Perspective
Dec 25, 2024
198. WAEPA - Insurance AND FREE Financial Planning Support
Dec 16, 2024
197. Vet S.O.S. - Support for Military Members Transitioning to Civilian Federal Service
Dec 12, 2024
196. What is NARFE?
Nov 16, 2024
195. Open Season Help is Here - Use this Calculator
Nov 11, 2024
194. Performance Management Doesn't Have to Be Horrible - A Convo with Virginia Blaser
Nov 10, 2024
193. Different Generations In the Federal Workforce
Nov 01, 2024
192. Supporting Feds in Need in North Carolina - Federal Employee Education and Assistance Fund
Oct 29, 2024
191. Hatch Act + GovExec's Sean Michael Newhouse
Sep 30, 2024
190. Workplace Promise Institute - Whistleblowers United
Sep 05, 2024
189. Data Driven Talent Management with Kris Saling
Aug 30, 2024
188. Black Professionals in international Affairs - Professional Organization Spotlight
Aug 08, 2024
187. Pregnant Workers Fairness Act - What you Need To Know
Aug 07, 2024
186. What is the Merit Systems Protection Board?
Jul 27, 2024
185. ClearanceJobs - Connect 2024 Conference Oct 3
Jul 18, 2024
184. What I learned from my successful SES application
Jun 30, 2024
183. FedFam brings you savings on hotel stays
Jun 04, 2024
182. Federal Executive Institute Alumni Association's Federal Executive Forum
May 10, 2024
181. Federal Human Capital Conference April 15-17, 2024 - For Feds Only!
Apr 11, 2024
180. Change Management in Government
Dec 11, 2023
179. Join Now! Membership for Feds
Nov 08, 2023
178. Shared Services Leadership Coalition
Oct 25, 2023
177. FEHB Open Season - THE TOOL YOU NEED - 20% Off!
Oct 21, 2023
176. Humans of Public Service - Nominate a Coworker
Oct 12, 2023
174. Shutdown Resources, News Sources and Discounts
Sep 29, 2023
173. Shutdown Countdown?
Sep 01, 2023
172. University of Maryland Global Campus - Programs for You
Jul 03, 2023
171. Public Service Motivation and Belonging with Doug Wilson
Jul 03, 2023
170. Federally Employed Women (FEW) National Training Event - Register Today!
Jun 28, 2023
169. How to Request Telework the Smart Way & Latest Exec Order on Remote Work
Jun 24, 2023
168. Pay Compression: How it Hurts You & the Public (and What You Can Do About It)
Jun 18, 2023
167. Debt Ceiling Chaos - What to Do, What to Watch
May 26, 2023
166. Building Bridges to Solve Big Problems
May 24, 2023
165. The Rodel Federal Executive Fellowship
May 19, 2023
164. So You're Under Investigation - Here's What To Do First
May 03, 2023
163. Take Your #$%^!# Leave
Apr 06, 2023
162. ADHD: Superpower and Challenge for Feds
Mar 29, 2023
161. Feds in Motion Challenge - Join the FedUpward Community Team
Mar 11, 2023
160. Inspiring Workplaces - Join Me on March 16th!
Mar 11, 2023
159. Mindful Fed
Feb 21, 2023
158. Looking to Upskill? Northeastern University's NEW DMV Campus
Jan 20, 2023
157. Short Term Disability Insurance For Feds
Jan 20, 2023
156. What is Federal Executive Institute?
Nov 06, 2022
155. You NEED this Tool For Open Season - AND get a discount code only for you
Nov 01, 2022
154. So What Exactly Is AI and How Can Govvies Use It?
Oct 25, 2022
153. You're the Manager and it's Return to the Office Time
Oct 02, 2022
152. Considering an EEO or IG Complaint? Start Here
Sep 14, 2022
151. How to Hack Your Bureaucracy
Sep 08, 2022
150. When You're The FIRST Person to Hold a Big Gov Job
Sep 01, 2022
149. How to Get the Skills You Actually Need
Aug 25, 2022
148. Federal Training Academy
Aug 24, 2022
147. Defending Civil Servants: - How the PMA Does it
Aug 22, 2022
146. TSP - Crying into Our Statements
Aug 07, 2022
145. Federal Executive Boards and What They Can Do For You
Jul 25, 2022
143. Government Matters - Reporting on the Business of Government
Jun 24, 2022
142. What Makes a Good Staff Officer, Chief of Staff, Fed?
Jun 20, 2022
141. Problem Employee 101: Conduct Unbecoming
Jun 05, 2022
140. Federal Executive Institute and Alumni Association
May 29, 2022
139. Presidential Management Fellows Program 101
May 21, 2022
138. Why You Should Conduct Stay Interviews
May 21, 2022
137. Better Training Options for Govvies
May 16, 2022
136. What Govvies Need to Know About Cyber
May 03, 2022
135. Learn about Executive Women in Government
Apr 24, 2022
134. FedCon 2022 - Are You Going?
Apr 22, 2022
133. Fight Discrimination Against Asian American Feds
Apr 12, 2022
132. Tips for New Supervisors
Apr 05, 2022
131. What I Learned From My Failed SES Application
Apr 01, 2022
130. A Vision Without Resources is Just a Hallucination
Mar 21, 2022
129. Mid or Early Career & Got Retirement Questions? Dallen Haws Has Answers
Mar 04, 2022
128. Free Resources to Bolster Feds' Mental and Physical Health
Feb 25, 2022
127. Internships and IPAs ... not the beer
Feb 05, 2022
126. Professional Organization Spotlight: Young Government Leaders
Feb 02, 2022
125. Half off Tuition for Feds AND THEIR FAMILIES
Jan 21, 2022
124. Life Insurance for Feds in the Time of COVID
Jan 14, 2022
123. Employee Engagement: Going Beyond the Federal Employee Viewpoint Survey
Jan 11, 2022
122. Please, no porn on your gov computer - an interview with a Dept CIO
Dec 18, 2021
121. Get More from your Mentor/Mentee Relationship
Nov 29, 2021
120. Rekindling Mid-Career Motivation
Nov 20, 2021
119. How Do You Deal With Uncivilized Civil Servants
Nov 10, 2021
118. For Your Benefit: This Tool Calculates Your Best FEHB Fit
Nov 02, 2021
117. What a Chief Learning Officer Does; Advice on Development Plans
Oct 30, 2021
116. Are You Part of the Federal Family (FedFam)? 22K Are
Oct 24, 2021
115. Setting Boundaries
Oct 20, 2021
114. It's All in the Details - How to Find Detail Assignments
Oct 12, 2021
113. Salmon in the Microwave? Dealing with Cubicle Life Conundrums
Sep 15, 2021
112. What You Need to Know about the Vaccine Mandate Executive Order
Sep 11, 2021
111. COVID + Afgh. + 9/11 Anniversary = Languishing
Sep 07, 2021
110. Pulling Up As We Climb
Sep 02, 2021
109. Here's Why You Need A Coach, Feds
Aug 31, 2021
108. Think Congress Should Run More Efficiently? This team is trying to make it happen.
Aug 25, 2021
107. Supporting Coworkers with PTSD
Aug 18, 2021
106. Why You Should Care about the Federal Employee Viewpoint Survey
Aug 03, 2021
104. FEGLI - term or whole insurance?
Jul 13, 2021
103. Get Up and Fight
Jul 08, 2021
102. Nominate your fave SES for the Roger W. Jones Award by August 6
Jul 01, 2021
101. A Class on Job Classification
Jun 22, 2021
100. Speaking Your Truth and Innovating as a Fed
Jun 15, 2021
99. Can my manager ask me THAT when I return to the office?
Jun 08, 2021
98. How Feds Can Maintain Mental Health and Support Others
May 25, 2021
97. Where do you go for Talent Development Tools?
May 20, 2021
96. Gov Affairs Leader + FEDmanager and FEDagent Editor Jason Briefel
May 12, 2021
95. Yes, Civil Service Rules Suck
May 08, 2021
94. Meet the founders of Mosaic - The Muslim Federal Employee Association
May 05, 2021
93. Fantastic Fed Spotlight: Mary Gibert of GSA
May 04, 2021
92. Fantastic Fed Spotlight: Mary Frances Matthews of the VA
May 03, 2021
91. Fantastic Fed Spotlight: Ken Graham from the National Hurricane Center
May 02, 2021
90. Succession Planning (I Bet You're Not) - Get Started Here
Apr 30, 2021
89. You Gotta Fight for Your Right(s)
Apr 15, 2021
88. Tips for Leading Remote Teams
Apr 11, 2021
87. Performance Management and the Santos vs NASA Ruling
Apr 03, 2021
86. View from a Government Executive insider, Ross Gianfortune
Mar 28, 2021
85. Advice from a federal recruiter
Mar 19, 2021
84. The proud, the FEW - Federally Employed Women
Mar 15, 2021
83. Network with Senior Executives and Work on Government's Big Challenges
Mar 09, 2021
82. #NatSecGirlSquad - Professional organization spotlight
Feb 28, 2021
81. Fed with college-aged kids looking for scholarships? Headed back to school yourself?
Feb 22, 2021
80. 3 Paths to Your 1st Gov Job (and what to tell gov job seekers)
Feb 19, 2021
79. How Can We Help Legislative Branch Feds? Capitol Strong.
Feb 15, 2021
78. Blacks in Government (B(G) - Professional Organization Spotlight
Feb 09, 2021
77. African American Federal Employee Association (AAFEA)
Feb 01, 2021
76. Everyday I'm {Side} Hustlin' - Fed With a Side Gig?
Jan 19, 2021
74. You Say You Want a Revolution?
Jan 11, 2021
73. Telework Works. Now Can We Keep Doing It?
Jan 08, 2021
72. What I'm Thinking About on January 6th
Jan 07, 2021
71. How To Make 2021 Suck Less than 2020 - Start Here
Jan 05, 2021
70. Let's Do Lunch - Lunch Breaks in the Federal Government
Dec 29, 2020
69. Don't be THAT Manager - Technically Proficient, But Can't Lead
Dec 22, 2020
68. Give Yourself the Gift of HELP - Free Tutoring for Kids of Feds + Parent Support
Dec 16, 2020
67. Don't Be Dumb - Here Are the TSP Basics You Should Revisit EVERY Year & What's New for 2021
Dec 13, 2020
66. So What Are Think Tanks and How Can Feds Use Their Products?
Dec 03, 2020
65. Need Help with your Fed Gov Career? Feeling Stuck?
Dec 03, 2020
62. The Mechanics of Blowing the Whistle - What You Need To Know
Nov 21, 2020
61. What REALLY Happens to You When You Blow the Whistle
Nov 16, 2020
60. Master Your Health insurance Choices - Open Season Starts Nov 9th
Nov 08, 2020
59. A Story of Unity - REAL Conversations about Diversity and Inclusion
Nov 04, 2020
58. Election Introspection for Feds
Oct 29, 2020
FedUpward Episode 56: Work Smarter, Not Harder - CBO and CRS
Oct 20, 2020
FedUpward Episode 55: Tracking Congressional Activity? You Need This Tool
Oct 15, 2020
FedUpward Episode 54: How to be an Ally for LBGTQ Feds
Oct 08, 2020
FedUpward Episode 53: How To Read a USAJOBS Vacancy Announcement
Oct 07, 2020
FedUpward Episode 52: The Oscars of Federal Service
Oct 01, 2020
FedUpward Podcast Episode 51: Parental Leave Benefits
Sep 28, 2020
FedUpward Episode 50: With RBG in mind - Leadership Council for Women in National Security
Sep 20, 2020
FedUpward Episode 49: Benefit Basics - Payroll Tax Deferral, TSP, Retirement
Sep 15, 2020
FedUpward Episode 48: Mission is Possible - Starting your National Security Sector Career
Sep 12, 2020
FedUpward Episode 47: What's in a Good Statement of Work?
Sep 09, 2020
FedUpward Episode 46: Support to Fed Parents
Sep 03, 2020
FedUpward Episode 45: How to Write a Good Speech for your Boss
Aug 25, 2020
FedUpward Episode 44: Need More Innovation in Your Fed Team?
Aug 19, 2020
FedUpward Episode 43: Combatting Toxic Leadership, Finding Mentors
Aug 13, 2020
FedUpward Episode 42: GS Thinking About SES? Here are the downsides.
Aug 09, 2020
FedUpward Episode 41: Contract Basics Nobody Taught You
Aug 05, 2020
FedUpward Episode 40: Feds and childcare during COVID-19 and beyond
Aug 01, 2020
FedUpward Episode 39: National Commission on Military, National, and Public Service and What It Means to You
Jul 28, 2020
FedUpward Episode 38: Federal Education and Assistance Fund
Jul 23, 2020
FedUpward Episode 37: How can fed agencies recruit and support diverse talent?
Jul 21, 2020
FedUpward Episode 36: What makes a GOOD gov social media post?
Jul 16, 2020
FedUpward Ep 35: Helping the Next Gen of Feds
Jul 09, 2020
FedUpward Episode 34: What is WAEPA?
Jul 06, 2020
FedUpward Ep 33: What's the Vacancy Act and Why Should You Care?
Jul 02, 2020
FedUpward Ep 32: The Importance of networking ... even in government
Jun 25, 2020
FedUpward Ep 31 Is a Credit Union for Feds right for you?
Jun 18, 2020
FedUpward Ep 30 Resume Writing for SES Jobs
Jun 17, 2020
FedUpward Ep 29 Resume Writing for GS Jobs
Jun 11, 2020
FedUpward Ep 28 Feds Can Protest - Keep These Issues in Mind If You Do
Jun 10, 2020
FedUpward Episode 27 How to approach hard conversations at work NOW
Jun 05, 2020
FedUpward Ep 26 Do you need professional liability insurance?
Jun 04, 2020
FedUpward Ep 25 National Academy of Public Administration
May 28, 2020
FedUpward Ep 24 What professional organizations can do for you
May 21, 2020
FedUpward Ep 23 Using LinkedIn with Jena Viviano
May 14, 2020
FedUpward Ep 22 Leota thanks you for your service
May 12, 2020
FedUpward Ep 21 What to do When Difficult Happens with author Lara Currie
May 11, 2020
FedUpward Ep 20 Feds on the Move - Overseas posting
May 03, 2020
FedUpward Ep 19 AMB Laura Holgate (retired)
Apr 30, 2020
FedUpward Ep 18 Milestones missed - entering service, retiring or hitting yrs of service milestones
Apr 25, 2020
FedUpward Ep 17 Is graduate school for you?
Apr 18, 2020
FedUpward Ep 16 Compassionate Communication during Crisis
Apr 11, 2020
FedUpward Ep 15 When and why you might need an attorney
Apr 05, 2020
FedUpward Ep 14 Health and Wellness During Crazy Times
Mar 28, 2020
FedUpward Ep 13 Clearancejobs.com
Mar 22, 2020
FedUpward Ep 12 Don't Tank Your Teleconference
Mar 18, 2020
FedUpward Ep 11 GovLoop: Knowledge Network for Gov
Mar 13, 2020
FedUpward Ep 10: Medical Retirement/Disability - Where do you start?
Mar 08, 2020
Fedupward Ep 9 Meeting Management
Feb 29, 2020
FedUpward Ep 8 Preparing for Your Mid Year and End of Year Assessment
Feb 23, 2020
FedUpward Ep 7 Working Through Fertility Issues as a Fed
Feb 16, 2020
FedUpward Ep 6 Communicating with Congress
Feb 09, 2020
FedUpward Ep 5 FedFam - You should join. Seriously.
Feb 05, 2020
FedUpward Ep 4 Partnership for Public Service - Mission, Help for Feds and their Cyber Security Talent Initiaive
Jan 06, 2020
FedUpward Ep 3 Talent Management in the Federal Government
Dec 08, 2019
FedUpward Ep 2 Advice for Pregnant Feds and their Supervisors
Nov 12, 2019
FedUpward Ep 1 Introducing the FedUpward Podcast
Oct 07, 2019