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Episode | Date |
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#120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?
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Sep 10, 2024 |
#119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations
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Sep 05, 2024 |
#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle
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Apr 24, 2024 |
#117 - Evaluating Your Golf Routines 2.0
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Mar 28, 2024 |
#116 - Success in Sports and Entrepreneurship with Dre Baldwin
|
Mar 25, 2024 |
#115 - Brad Ritter: School of Grit
|
Mar 18, 2024 |
#114 - Our Story, Our Vision, Our Mission
|
Mar 12, 2024 |
#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert
|
Mar 04, 2024 |
#112 - Years 1 & 2 coaching football at a small high school: Jeremy Fendley and Dan Douglas
|
Feb 26, 2024 |
#111 - Isaac "fails" to run a marathon and overcomes adversity
|
Feb 20, 2024 |
#110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture
|
Feb 07, 2024 |
#109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon
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Jan 30, 2024 |
#108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course
|
Jan 22, 2024 |
#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
|
Jan 17, 2024 |
#106 Improving Athlete Motivation & Mindset
|
Nov 21, 2023 |
#105 - Helping Athletes Control Physical Energy Levels
|
Aug 23, 2023 |
#104 - Improving Athlete Focus
|
Aug 16, 2023 |
#103 - From Grief to Resilience: A Discussion with Liz Howard
|
Jul 16, 2023 |
#102 - Improving Athlete Confidence
|
Jun 20, 2023 |
#101 - Ben Smith: Coaching Strong
|
Jun 09, 2023 |
#100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler
|
May 31, 2023 |
#99 - TENNIS: Complete Mental Training Program
|
May 19, 2023 |
#98 - GOLF: Complete Mental Training Program
|
May 19, 2023 |
#97 - BASEBALL/SOFTBALL: Complete Mental Training Program
|
May 09, 2023 |
#96 - Competing for Championships and Dealing With Setbacks in Soccer: Spencer Glass
|
May 02, 2023 |
#95 FOOTBALL: Complete Mental Training Program
|
Apr 25, 2023 |
#94 - YOU Can Coach The Mind
|
Feb 03, 2023 |
#93-Fighting Through Adversity (4 Torn ACL's): Kamryn Babb - Ohio State WR and 2x Team Captain
|
Dec 05, 2022 |
#92 - OTS 2: Why is Zeek so positive? Why is building team unity in the weight room important?
|
Nov 21, 2022 |
#91 - Coaching the mental side of the game: Steve Sebolt
|
Nov 14, 2022 |
#90 - When your playing days end - Justin Glass
|
Nov 07, 2022 |
#89 - Mental and physical toughness from an athletic trainer perspective: Dee Mahoney
|
Oct 31, 2022 |
#88 OTS1: Aaron Judge, pressure situations, & perfection
|
Oct 24, 2022 |
#87-Reflecting on a career: George Gilbert HOF HS Football Coach
|
Oct 10, 2022 |
#86-Controlling your perception
|
Sep 30, 2022 |
#85 Overwhelmed, Exhausted, Burned out, and 3 Ways You Can Take Back Control
|
Sep 15, 2022 |
#84 - The Psychological Side of Real Estate with Jeff and Debra Wilson
|
Jan 18, 2022 |
#83 - Custom Shoe Designer for NBA players: Brett Golliff - PART II
|
Jan 11, 2022 |
#82 - Global Color & Trim Design Manager for Chevrolet: Brett Golliff - PART I
|
Jan 04, 2022 |
#81 - Performing in the real world: Josh Bryant Part II
|
Dec 27, 2021 |
#80 - Real World Pressure Situations w/ Josh Bryant Part I
|
Dec 21, 2021 |
#79 - Clutch Time
|
Dec 14, 2021 |
#78 - Top 10 Mindset/Mental Toughness Books
|
Dec 07, 2021 |
#77 - The Power of Gratitude & Being a Grateful Athlete
|
Nov 30, 2021 |
#76 Building Courage in the Presence of Fear
|
Nov 23, 2021 |
#75 - Mental Training Services We Offer for Athletes
|
Nov 16, 2021 |
#74 - What is "The Process" and how do we focus on it?
|
Nov 09, 2021 |
#73 - Adrenaline and control on the mound with Mark Walther
|
Nov 02, 2021 |
#72 - Leadership with State Championship QB Andy Sweet
|
Oct 26, 2021 |
#71 - Does venting do more harm than good?
|
Oct 19, 2021 |
#70 - Stages of change
|
Oct 12, 2021 |
#69 - Focus Cycle: Controlling your mind and body in Big Moments
|
Oct 05, 2021 |
#68 - Enjoy Your Summer
|
Jun 29, 2021 |
#67 - The psychology of the Air Raid Offense with Hal Mumme and Stan Bedwell
|
Jun 22, 2021 |
#66 - How to push your percieved limits and achieve more with Matt Fitzgerald
|
Jun 15, 2021 |
#65 - Preparation. State champ & college golfer Jocelyn Bruch
|
Jun 08, 2021 |
#64 - Referees have to perform under pressure too!
|
Jun 01, 2021 |
#63 - Nutrition with Sarah Grippi
|
May 25, 2021 |
#62 - Own up to weaknesses so you can start improving
|
May 18, 2021 |
#61 - Grand Canyon Rim-to-Rim-to-Rim w/ Matt Comer
|
May 11, 2021 |
#60 - You CAN do hard things!
|
May 04, 2021 |
#59 - Zeke runs a marathon
|
Apr 27, 2021 |
#58 - Mental side of wife, mother, & administrator: Carmen Carnes
|
Apr 20, 2021 |
#57 - Brian Polian: Coaching Gen Z
|
Apr 13, 2021 |
#56 - Assigning value to people's opinions
|
Apr 06, 2021 |
#55 - How do you know this stuff actually works?
|
Mar 30, 2021 |
#54 - Get off your butt and get to work!
|
Mar 23, 2021 |
S4E11 - Brett Ledbetter and Becky Burleigh discuss leadership development at an elite level
|
Mar 16, 2021 |
S4E10 - Staff Sergeant Middleton - Preparing Marines to be ready to perform at all times
|
Mar 09, 2021 |
S4E9 - Tom Allen talks about LEO (Love Each Other)
|
Mar 02, 2021 |
S4E8 - Chris Creighton talks about mindset and culture
|
Feb 23, 2021 |
S4E7 - Jim Tressel talks about player development
|
Feb 16, 2021 |
S4E6 - CP: Steadfast Leadership
|
Feb 09, 2021 |
S4E5 - CP: Elite Mindset & Culture
|
Feb 02, 2021 |
S4E4 - CP: Championship Performance
|
Jan 26, 2021 |
S4E3 - CP: Advanced Skill Development
|
Jan 19, 2021 |
S4E2 - Complete Program: Unshakeable Team Bonds
|
Jan 12, 2021 |
S4E1 - Complete Program: Dependable Character
|
Jan 05, 2021 |
S3E20 - Hope in the Midst of Weariness
|
Dec 29, 2020 |
S3E19 - Using Routines to Maximize Your Performance
|
Dec 22, 2020 |
S3E18 - 80/20/1% - The Hidden Secret to Success
|
Dec 15, 2020 |
S3E17 - Josh Miracle: Using Success Boards to Cultivate Confidence
|
Dec 08, 2020 |
S3E16 - My Season is Over...Now What?
|
Dec 01, 2020 |
S3E15 - Performing at Your Best in Pressure Situations
|
Nov 24, 2020 |
S3E14 - Responding the Right Way to Adversity
|
Nov 17, 2020 |
S3E13 - Create Motivation and Inspiration
|
Nov 10, 2020 |
S3E12 - Improve Faster Than Your Opponent with Deliberate Practice
|
Nov 03, 2020 |
S3E11 - Developing Grit with Jake Gilbert
|
Oct 27, 2020 |
S3E10 - Science Behind Being Positive
|
Oct 20, 2020 |
S3E9 - What is Mamba Mentality and How Can Your Develop Yours?
|
Oct 13, 2020 |
S3E8 - Using Visualization to Outperform Your Competition
|
Oct 06, 2020 |
S3E7 - Mindfulness Part II: What science can prove
|
Sep 29, 2020 |
S3E6 - Mindfulness Part I: Changing the structure of your brain
|
Sep 22, 2020 |
S3E5 - Does Journaling Really Do Anything?
|
Sep 15, 2020 |
S3E4 - Dr. Jamey Gordon: Building Toughness
|
Sep 08, 2020 |
S3E3 - Reframing Fear - Take Back Control
|
Sep 01, 2020 |
S3E2 - Predator vs. Prey Mentality
|
Aug 25, 2020 |
S3E1 - Reaching Your Full Potential
|
Aug 18, 2020 |
Bonus 4 - Golf Post-Round Routine
|
Jul 22, 2020 |
Bonus 3 - Golf Post-Shot Routine
|
Jul 22, 2020 |
Bonus 2 - Golf Pre-Shot Routine
|
Jul 22, 2020 |
Bonus 1 - Golf Pre-Round Routine
|
Jul 22, 2020 |
Josh Bryant: Mental Performance Training for Golf Teams
|
Jul 21, 2020 |
S2E10 - God's game plan for anxiety
|
May 05, 2020 |
S2E9 - Kurt Hines: Your Why and Purpose
|
Apr 21, 2020 |
S2E8 - Tavio Henson: Physical, Emotional, and Spiritual Strength
|
Apr 07, 2020 |
S2E7 - Ryan Pepiot: Baseball's need for mental toughness
|
Mar 24, 2020 |
S2E6 - BONUS: Managing effects of COVID19
|
Mar 15, 2020 |
S2E5 - Dick Dullaghan: Hall of fame high school football coach
|
Mar 10, 2020 |
S2E4 - Developing Toughness In Your Players
|
Feb 25, 2020 |
S2E3 - Jeremy Fendley: Coaching lessons learned in the military
|
Feb 11, 2020 |
S2E2 - Nick Ferrer: 2x National Championship QB Talks Mental Toughness
|
Jan 28, 2020 |
S2E1 - Cailyn Henderson: Controlling your mind on the golf course
|
Jan 14, 2020 |
S1E7 - Optimistic Perfection
|
Nov 28, 2019 |
S1E6 - Motivation & Mindset
|
Nov 25, 2019 |
S1E5 - Improve Focus
|
Nov 22, 2019 |
S1E4 - Energy Levels
|
Nov 21, 2019 |
S1E3 - Developing Confidence In Yourself
|
Nov 21, 2019 |
S1E2 - Controlling Mind and Body
|
Nov 19, 2019 |
S1E1 - Introduction
|
Nov 19, 2019 |