Just Breathe 深呼吸
By Dora Dui Chen
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Image by Dora Dui Chen
Category: Mental Health
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Episodes: 23
Description
Weekly Chinese Podcast on stress relief and self-care tips. I am a licensed psychotherapist in the San Francisco Bay Area. I specialize in helping you managing stress and worry, healing emotional wounds, and finding your true self. Visit my website at https://coc.care/
| Episode | Date |
|---|---|
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Episode 23. 结婚，你准备好了吗 | 来听听婚姻治疗师的意见
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Dec 07, 2020 |
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Episode 22. 与“水仙花人”共处 ——如何与自恋型人格障碍患者相处
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Nov 16, 2020 |
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Episode 21. 他/她中了水仙花的毒——谈谈自恋型人格障碍
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Nov 09, 2020 |
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Episode 20. 在美国做心理咨询工作是一种怎样的体验？
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Nov 02, 2020 |
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Episode 19. 走进彩虹社区，感受多样的爱
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Aug 26, 2020 |
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Episode 18. 熟男熟女们，如何在恋爱中「乘风破浪」？
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Jul 28, 2020 |
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Episode 17. 我在国外，父母在国内，如何与父母好好说话？
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Jul 14, 2020 |
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Episode 16. 在美国的社区与组织中，如何成长为一名leader？
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Jun 29, 2020 |
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Episode 15. 讲座回放：危机中的自我关怀
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Jun 03, 2020 |
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Episode 14. 爱是平等与尊重——从鲍毓明性侵案和北大PUA致死案说起
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Apr 22, 2020 |
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Episode 13. 疫情期间，如何好好在家办公？
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Apr 13, 2020 |
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Episode 12. 疫情期间，如何照顾好自己的心理健康？
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Mar 30, 2020 |
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Episode 11. 原生家庭会影响到我的情感关系吗？——关于爱情，心理咨询师有话要说 （下）
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Mar 19, 2020 |
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Episode 10. 情感关系中的安全感从何而来？——关于爱情，心理咨询师有话要说 （上）
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Mar 16, 2020 |
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Episode 9. 朵拉陈的闲聊时光（+拖更声明+听众福利）
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Mar 04, 2020 |
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Episode 8. 如何在压力之下睡个好觉？总是做关于疫情的噩梦，该怎么办？老是停不下来刷手机，如何改善晚睡强迫症？
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Feb 24, 2020 |
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Episode 7. 疫情中的心理“病毒”——歧视与排外心理：拒绝同胞内部的歧视与网络游街 （下）
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Feb 13, 2020 |
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Episode 6. 疫情中的心理“病毒”——歧视与排外心理：从新冠病毒被称为China Virus（中国病毒）谈起 （上）
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Feb 11, 2020 |
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Episode 05. “I’m gonna do it tomorrow.” 拖延症晚期，还有得救吗？
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Jan 28, 2020 |
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Episode 04. I Can’t Live Without Your Love. 如何在感情中做到”不粘人“？
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Jan 13, 2020 |
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Episode 03. How to Cope with Social Anxiety? 怎样改善社交恐惧的症状？
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Dec 12, 2019 |
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Episode 02. Am I Introverted or Socially Anxious? 我到底是性格内向还是社交恐惧？
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Nov 21, 2019 |
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Episode 01. Let’s Talk about STRESS. 压力真的会使人变胖吗？
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Nov 16, 2019 |