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Episode | Date |
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#48 Kara Stevens, founder of The Frugal Feminista talks about financial wellness, healing your relationship with money, and supporting women of color
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Apr 24, 2024 |
#47 Wife, mom, and above-knee amputee Angie Hauser talks about living beyond beauty standards and not letting an amputation stop her from trying new things
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Apr 23, 2024 |
#46 Financial Advisor Shari Rash helps women build a strong financial foundation, grow their wealth, and understand their money (without telling them to cut out avocado toast)
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Apr 18, 2024 |
#45 Jennifer Arthurton, founder of Old Chicks Know Sh*t, talks about exploring possibilities and embracing the what-ifs in your midlife
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Apr 17, 2024 |
#44 Eva Moon talks about healing from a double mastectomy and hysterectomy, having a "boob voyage" party, and healing through music, comedy, and storytelling
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Apr 04, 2024 |
#43 Former child model and current special education teacher Leanne talks about lifting your self-esteem, living beyond labels, and knowing your worth
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Apr 02, 2024 |
#42 Risa August, author of the memoir, The Road Unpaved - Border to Border with a Brain Tumor and a Bike, talks about overcoming challenges, embracing her changing body, and living life big
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Mar 26, 2024 |
#41 Itto Outini talks about growing up in an abusive environment, learning to read at 17, not being held back by her blindness, being a Fulbright scholar, and launching her own media platform
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Mar 18, 2024 |
#40 Older & Bolder Podcast Host Debbie McCulloch talks about being grateful for growing older and living a fulfilling life in retirement
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Mar 14, 2024 |
#39 Body Image Coach & Educator Bri Campos talks about how we are all body grievers and how grieving our bodies can help us live our best lives
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Mar 12, 2024 |
#38 Photographer Palma Caruso talks about capturing beauty in photos and making everyone feel comfortable in front of the camera
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Mar 05, 2024 |
#37 Entrepreneur and podcaster Kiran talks about how you're not invisible after 50
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Feb 27, 2024 |
#36 Mahle and Shayna from plus size bridal shop, Luxe Bridal, talk about creating an incredible wedding dress shopping experience for brides of ALL shapes and sizes
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Feb 20, 2024 |
#35 Empowerment coach Helene talks about the importance of doing the inner work on ourselves
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Feb 06, 2024 |
#34 Transformation and Mindset Coach, TEDx Speaker, and best-selling author Louise Ashby talks about overcoming all odds and changing her mindset after a life-threatening accident
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Sep 21, 2023 |
#33 Professional organizer Jessica Terenyi discusses her caring and intentional approach to organizing
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Aug 01, 2023 |
#32 Chantelle, Founder and CEO of Bounceless, a sports bra company for fuller-bust women, talks about the importance of having a supportive community
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Jun 16, 2023 |
#31 Dania debunks myths about introverts and discusses being a Self-Discovery Coach for introverted young women
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May 16, 2023 |
#30 Narissa talks about her sustainable moving supply company, taking care of herself, and surrounding herself with inspiring women
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Mar 31, 2023 |
#29 Adeola discusses pay equity, salary transparency, and empowering underrepresented professionals
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Mar 22, 2023 |
#28 Louisa discusses life coaching for women and sharing your *sparkle* with the world
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Mar 15, 2023 |
#27 Ana discusses van life, solo female travel, and pilot lessons
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Nov 27, 2022 |
#26 Sutikshna discusses the importance of brave spaces and how diversity adds value to the world
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Sep 06, 2022 |
#25 Jackie talks about life coaching and life transformations
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May 13, 2022 |
#24 Discussing emotional abuse with author Gabrielle K. Chevalier
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Mar 31, 2022 |
#23 Rae talks about health and wellness, personal training, and beauty/body standards
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Mar 15, 2022 |
#22 How to Have a Body Positive Wedding
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Nov 17, 2021 |
#21 Author Anne-Marie Bacon talks about forgiveness and healing from trauma
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Jul 06, 2021 |
#20 What it's like to be a teacher in a pandemic
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May 04, 2021 |
#19 Before/after weight loss pictures, social justice, and lifelong learning with guest Michelle
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Mar 22, 2021 |
#18 Thin privilege, fatphobia, and an anti-diet approach to eating disorder recovery with Brandi @the.diet.epidemic
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Mar 09, 2021 |
#17 Katie talks about mental health and her relationship with her body growing up, Sarah discusses lent and dieting
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Mar 02, 2021 |
#16 Hema talks about being a "disruptor" in law school and disparities in opportunity
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Feb 23, 2021 |
#15 Health Coach Hannah (@wholistic_health_and_wellness) talks about intuitive eating and why it works
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Feb 16, 2021 |
#14 COVID-19 Nurse Katharine talks about taking care of her patients (and herself) during the pandemic
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Feb 09, 2021 |
#13 Holly Greenberg tells us about intuitive eating and supporting people as a dietician
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Feb 02, 2021 |
#12 Future lawyers Abigail and Leya talk about law school, imposter syndrome, and traveling the world
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Jan 26, 2021 |
#11 Minisode and Meditation
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Jan 08, 2021 |
#10 Sarah shares her 10 tips for a body positive holiday season
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Dec 23, 2020 |
#9 Anya talks about advocating for herself, women, and other people of color
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Oct 25, 2020 |
#8 Shannon talks about loving herself and her body and how progress isn't a straight line
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Aug 31, 2020 |
#7 Adjunct Lecturer Heather Schultz talks about pursuing her dreams, advocating for herself, and inspiring young people as an educator
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Jul 31, 2020 |
#6 Zumba instructor Jackie Arista talks about practicing self-care, promoting positivity, and spreading joy
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Jun 21, 2020 |
#5 Soumya talks about fighting climate change and making a positive impact on the world
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May 13, 2020 |
#4 Dr. Kelly Kimball talks Chiropractic and the healing power of the body
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Apr 22, 2020 |
#3 Practicing self-care as a musician and creating beauty through artistry
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Mar 23, 2020 |
#2 Finding value outside of your appearance, successes, and achievements
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Feb 21, 2020 |
#1 What does it mean to be ignited by inner beauty?
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Nov 10, 2019 |