Recovering My Inner Child
By Kulwant Saluja
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Category: Mental Health
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Subscribers: 23
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Episodes: 375
Description
This podcast is my journey on healing, recovery, and thriving from Trauma
| Episode | Date |
|---|---|
|
Spirituality vs. Religion and The Importance of Power
|
May 13, 2025 |
|
Grieving over the Past and Detachment With Love
|
May 05, 2025 |
|
Emotional Pain and Body Shame
|
Apr 28, 2025 |
|
Understanding and Healing from Childhood Emotional Repression
|
Apr 21, 2025 |
|
Hypervigilance and Family Roles
|
Apr 14, 2025 |
|
Validation and Trust
|
Mar 31, 2025 |
|
Shame and Abandonment
|
Mar 24, 2025 |
|
Courage to Change
|
Mar 17, 2025 |
|
Trait Twelve and Self-Forgiveness
|
Nov 02, 2024 |
|
Parental Blame and Passive-Aggressive
|
Oct 29, 2024 |
|
Resentments and Fears
|
Sep 30, 2024 |
|
Understanding the Normal Reaction to an Abnormal Childhood
|
Sep 20, 2024 |
|
Accepting Reality and a Living Program
|
Sep 05, 2024 |
|
Making Amenda and Willing to make Amends
|
Aug 31, 2024 |
|
Accepting Reality and a Living Program
|
Aug 27, 2024 |
|
Acting Out and Honesty
|
Aug 26, 2024 |
|
How Growing Up in a Dysfunvtional Family Can Sabotage Our Lives
|
Jul 27, 2024 |
|
Progress and One Day at a Time
|
Jul 22, 2024 |
|
Change and Solution - Gentleness
|
Jul 18, 2024 |
|
Abandonment and Isolation and Grieving
|
Jul 13, 2024 |
|
How To Discover Your Strengths
|
Jun 14, 2024 |
|
Four Steps to Changing Anything In Your Life
|
Jun 09, 2024 |
|
Family Roles and Abandonment
|
May 26, 2024 |
|
Unique Journey and Service
|
May 19, 2024 |
|
Beyond Survival: Practicing Self-Love
|
May 13, 2024 |
|
Trauma-Based Codependency - The Fawn Respokse
|
May 01, 2024 |
|
13 Steps To Managing Flashbacks
|
Apr 23, 2024 |
|
Courage to Change
|
Apr 11, 2024 |
|
Internalizing Our Parents
|
Apr 03, 2024 |
|
Reparenting Series - Time Blocking
|
Mar 27, 2024 |
|
Good Enough and Promise Two
|
Mar 25, 2024 |
|
Emotional Neglect and Family Of Origin
|
Mar 18, 2024 |
|
Adult Child and Good Enough
|
Mar 12, 2024 |
|
Dreams and Affection
|
Mar 07, 2024 |
|
Humor and Authority Figures
|
Mar 02, 2024 |
|
The Big Book and the Bedevilments
|
Feb 23, 2024 |
|
Recovery Message and Trait Two
|
Feb 17, 2024 |
|
Homecoming - Concrete Logical Thinking
|
Feb 12, 2024 |
|
Homecoming - The Teenage Years
|
Feb 07, 2024 |
|
Spiritual Bypass and Recovery Message
|
Jan 29, 2024 |
|
Identity and Step Two
|
Jan 23, 2024 |
|
Gratitude and Identity
|
Jan 16, 2024 |
|
Tradition One and Other Laundry List
|
Jan 10, 2024 |
|
Tradition One and The Other Laundry List
|
Jan 02, 2024 |
|
Buried Feelings and Blame
|
Dec 28, 2023 |
|
Sponsorship and Overly Responsible
|
Dec 23, 2023 |
|
Actor vs. Reactor and PTSD and Survival
|
Dec 19, 2023 |
|
Step Four and Exact Nature
|
Dec 15, 2023 |
|
Grief Work and Relationships
|
Dec 12, 2023 |
|
New Way of Life and Re-Creation
|
Dec 09, 2023 |
|
Seeking Affirmation and Tradition Eleven
|
Dec 04, 2023 |
|
Detachment and Letting People Be There For Us
|
Nov 30, 2023 |
|
The Inner Teenager
|
Nov 26, 2023 |
|
The Angry Teenager
|
Nov 23, 2023 |
|
Service and Promise Eleven
|
Nov 20, 2023 |
|
ACA The Solution and Choices
|
Nov 16, 2023 |
|
Willpower, Tradition Four, and Disease of Alcoholism
|
Nov 13, 2023 |
|
Finding Focus and a Home in ACA
|
Nov 09, 2023 |
|
Step 4- Part 1
|
Nov 06, 2023 |
|
Transformation through Grief and The Grief Process
|
Nov 03, 2023 |
|
Celebrate Success and Self-Doubt
|
Oct 30, 2023 |
|
Solution - Love and Addictions
|
Oct 24, 2023 |
|
Feelings and Surrender and Being Honest With Ourselves
|
Oct 21, 2023 |
|
Changing Inside and Self-Love
|
Oct 17, 2023 |
|
Knowledge and Faith and Money
|
Oct 13, 2023 |
|
Enjoy Life and Spiritual Experience
|
Oct 09, 2023 |
|
The Loving Parent
|
Oct 05, 2023 |
|
Allowing Ourselves to Be Needy and Tolerance
|
Oct 01, 2023 |
|
Staying Present and Resentments
|
Sep 27, 2023 |
|
Relationships and Times of Reprogramming
|
Sep 23, 2023 |
|
Mistakes and What’s Good for Me?
|
Sep 19, 2023 |
|
Word Power and Finding Direction
|
Sep 15, 2023 |
|
Generational Grief and Step Nine
|
Sep 11, 2023 |
|
Anger: Its Healthy Power
|
Sep 08, 2023 |
|
Accepting Our Best and Owning Our Energy
|
Sep 04, 2023 |
|
Tradition Eight and Therapeutic Ideals
|
Aug 31, 2023 |
|
Rightsizing God Given Instincts
|
Aug 28, 2023 |
|
Letting Go of Shame and Valuing This Moment
|
Aug 24, 2023 |
|
Emotional Sobriety and Willingness
|
Aug 20, 2023 |
|
Tolerating Pain and Spiritual, not Religious
|
Aug 14, 2023 |
|
Saying No and Solving Problems
|
Aug 10, 2023 |
|
Unconditional Love and Therapy
|
Aug 07, 2023 |
|
Codependence and Vulnerability
|
Aug 02, 2023 |
|
Fear and Letting Go
|
Jul 29, 2023 |
|
Time To Get Angry and Love, in Words and Actions
|
Jul 25, 2023 |
|
Stored Trauma and Sexual Abuse
|
Jul 21, 2023 |
|
Balanced Inventory and Trait Eight
|
Jul 19, 2023 |
|
Ending Relationships and Letting Go of Fear and Abandonment
|
Jul 16, 2023 |
|
Codependence and Siblings
|
Jul 12, 2023 |
|
Celebrate and Directness
|
Jul 08, 2023 |
|
Long-Term Trauma and Step Seven
|
Jul 04, 2023 |
|
Detachment and Letting Go of Old Beliefs
|
Jul 01, 2023 |
|
Boundaries and Defects of Character
|
Jun 29, 2023 |
|
Competition Between Martyrs and Letting Go of Timing
|
Jun 24, 2023 |
|
Promise Six and Service
|
Jun 22, 2023 |
|
Moving Forward and Responsibility
|
Jun 19, 2023 |
|
Fear and Other Laundry List
|
Jun 16, 2023 |
|
People-Pleasing and Tradition Five
|
Jun 12, 2023 |
|
What If and Commitment
|
Jun 09, 2023 |
|
Humility and True Self
|
Jun 07, 2023 |
|
Owning Our Power and Directness
|
Jun 04, 2023 |
|
Step Three and Unique Journey
|
May 31, 2023 |
|
Times of Reprogramming and Getting Needs May
|
May 28, 2023 |
|
Learning to Thrive and Feeling Understood
|
May 25, 2023 |
|
Don’t Stop Living Your Life and Boundaries
|
May 22, 2023 |
|
Service and Authority Figures
|
May 19, 2023 |
|
Worldwide Fellowship and Disease of Family Dysfunction
|
May 16, 2023 |
|
Disease of Family Dysfunction and Sanity
|
May 13, 2023 |
|
Feeling Good and Freedom From Compulsive Disorders
|
May 10, 2023 |
|
Attraction vs. Promotion and Gifts and Talents
|
May 06, 2023 |
|
Finding Our Own Truth and Lessons on the Job
|
May 01, 2023 |
|
Grief and the Older Member and Persostence
|
Apr 28, 2023 |
|
Trait Twelve and Letting Go
|
Apr 24, 2023 |
|
Self Care and These Old Feelings
|
Apr 22, 2023 |
|
7 Common Inner Critic Attacks and Affirmations
|
Apr 18, 2023 |
|
Progress and Separate Identity
|
Apr 14, 2023 |
|
Trait Four and Tradition Three
|
Apr 09, 2023 |
|
Isolation and Stuck Grief
|
Apr 06, 2023 |
|
Someone Finally Wrote it Down and My Body is Remembering What Happened
|
Apr 03, 2023 |
|
Apologies and Promise Three
|
Mar 29, 2023 |
|
Safety and Staying Out if the Middle
|
Mar 24, 2023 |
|
Cross Talk and Change
|
Mar 21, 2023 |
|
Intimacy and Starting a Meeting
|
Mar 18, 2023 |
|
Peace and Fulfillment
|
Mar 14, 2023 |
|
Powerless vs. Learned Helplessness
|
Mar 11, 2023 |
|
False Self and Buried Memories
|
Mar 07, 2023 |
|
Recognizing Feelings and Strength
|
Mar 04, 2023 |
|
Isolating and One Day at a Time
|
Mar 01, 2023 |
|
Isolation and Grieving and Abandonment
|
Feb 26, 2023 |
|
Our Path and Being Right
|
Feb 22, 2023 |
|
ACA Big Read Book Part 1
|
Feb 19, 2023 |
|
Owning Our Power and Stopping Victimization
|
Feb 15, 2023 |
|
Letting Go and Trait Two
|
Feb 12, 2023 |
|
Asking for What We Need and Religious Freedom
|
Feb 08, 2023 |
|
Tradition One and Blame
|
Feb 04, 2023 |
|
New Energy Coming and Appreciating Our Past
|
Jan 30, 2023 |
|
Exact Nature and Step Four
|
Jan 27, 2023 |
|
New Way of Life and Service
|
Jan 24, 2023 |
|
Gratitude and Acting As If
|
Jan 21, 2023 |
|
False Self and Step One
|
Jan 16, 2023 |
|
Relationships and Accepting Help
|
Jan 13, 2023 |
|
Abusive Relationships and Acting Purposefully
|
Jan 09, 2023 |
|
Near the Top and Growth
|
Jan 05, 2023 |
|
Grief and Tools and Self-Forgiveness
|
Jan 02, 2023 |
|
Feelings and Clear Thinking
|
Dec 31, 2022 |
|
Promise Twelve and Victim
|
Dec 27, 2022 |
|
Wholeness and Abandonment
|
Dec 23, 2022 |
|
Letting People Be There For Us and Detachment
|
Dec 19, 2022 |
|
Perfectionism and Seeking Affirmation
|
Dec 14, 2022 |
|
Safety and Go Back to the Steps
|
Dec 11, 2022 |
|
Interview with Daniel Lapin
|
Dec 07, 2022 |
|
Susan Forward - Author of Toxic Parents
|
Dec 04, 2022 |
|
Alice Miller - Drama of the Gifted Child
|
Nov 30, 2022 |
|
Hitting Bottom and We Can Trust Ourselves
|
Nov 29, 2022 |
|
The Victim Trap and Benefits of Recovery
|
Nov 28, 2022 |
|
Service and Promise Eleven
|
Nov 24, 2022 |
|
Taking Care of Ourselves and Timing
|
Nov 20, 2022 |
|
Trust and Old Tapes
|
Nov 17, 2022 |
|
Interview with David Burns
|
Nov 13, 2022 |
|
All Our Needs and Self Value
|
Nov 05, 2022 |
|
False Belief and Tradition Ten
|
Nov 01, 2022 |
|
Morning Cues and Holding My Own
|
Oct 28, 2022 |
|
Safety and Grief
|
Oct 24, 2022 |
|
Interview with Susan Campbell
|
Oct 14, 2022 |
|
Step Ten and Walking Wounded
|
Oct 10, 2022 |
|
Getting Through the Discomfort and Be Who You Are
|
Oct 06, 2022 |
|
Interview with Lucia Capacchione
|
Sep 27, 2022 |
|
Letting the Good Stuff Happen and New Relationships Behaviors
|
Sep 22, 2022 |
|
Healing and Geographic Cure
|
Sep 19, 2022 |
|
Powerless Over Others And The Good In Step 10
|
Sep 15, 2022 |
|
Vitale Buford - Overcoming Addiction to Adderrall
|
Sep 12, 2022 |
|
Celebrate Success and Addictions
|
Sep 08, 2022 |
|
Accepting Our Best and Owning Our Energy
|
Sep 03, 2022 |
|
Therapeutic Ideals and Self-Sabotage
|
Aug 30, 2022 |
|
Detachment in Relationships and Honesty in Relationships
|
Aug 25, 2022 |
|
Inner Drugs and Survival Traits
|
Aug 22, 2022 |
|
Directness and Friends
|
Aug 17, 2022 |
|
Language and Reparenting
|
Aug 13, 2022 |
|
Vulnerability and Spiritual, Not Religious
|
Aug 06, 2022 |
|
Interview with Lucia Capacchione
|
Jul 30, 2022 |
|
Making it Happen and Learning to Trust Again
|
Jul 26, 2022 |
|
Grief and Childhood and Therapy and the 12 Steps
|
Jul 23, 2022 |
|
Spiritual Not Religious and Balanced Inventory
|
Jul 14, 2022 |
|
Willingness and Going With The Flow
|
Jul 10, 2022 |
|
Pete Walker - 13 Ways To Manage Emotional Flashbacks
|
Jul 03, 2022 |
|
Achieving Harmony and Self-Doubt
|
Jun 28, 2022 |
|
Making Life Easier and Non-Dominant Hand
|
Jun 19, 2022 |
|
Spontaneity and Fun and Fear and Shame
|
Jun 12, 2022 |
|
Balance and Trusting God
|
Jun 05, 2022 |
|
Drama of the Gifted Child - Emotional Discovery of Our Childhood
|
May 27, 2022 |
|
Learning to Thrive and Times of Reprogramming
|
May 22, 2022 |
|
Interview With Elizabeth Grace Saunders
|
May 17, 2022 |
|
Tony Robbins 3 Keys To Mastery
|
May 15, 2022 |
|
Intimacy and Change
|
May 12, 2022 |
|
Balance and Gifts and Talents
|
May 02, 2022 |
|
Persistence and Step Two
|
Apr 25, 2022 |
|
Coping With Stress and Waiting
|
Apr 22, 2022 |
|
Enjoyment and Relationship Anorexia
|
Apr 14, 2022 |
|
Hypervigilance and Using Others to Stop Our Pain
|
Apr 10, 2022 |
|
Detaching in Love and Separate Identity
|
Apr 05, 2022 |
|
Interview with Cheri Huber
|
Mar 21, 2022 |
|
Interview with Lisa Romano
|
Mar 12, 2022 |
|
Accepting Ourselves and Step Three
|
Mar 03, 2022 |
|
Recognizing Feelings and Isolating
|
Feb 24, 2022 |
|
Acceptance and Family Roles
|
Feb 17, 2022 |
|
Letting Go of Guilt and Authority Figures
|
Feb 09, 2022 |
|
Rejecting Shame and Identity
|
Feb 04, 2022 |
|
Staying in the Present Moment and Buried Feelings
|
Jan 28, 2022 |
|
Wants and Needs and Grief Work
|
Jan 21, 2022 |
|
Letting Go of Guilt and Taking A Risk
|
Jan 13, 2022 |
|
Relationships and Acting Purposefully
|
Jan 06, 2022 |
|
Moving In and Fellowship
|
Dec 30, 2021 |
|
Getting Through Holidays and Forgiveness
|
Dec 24, 2021 |
|
Feelings and Promise Twelve
|
Dec 17, 2021 |
|
Valuing Our Needs and Self-Love
|
Dec 09, 2021 |
|
Letting People Be There For Us and Perfectionism
|
Dec 01, 2021 |
|
Awareness and Internalized Messages
|
Nov 25, 2021 |
|
Choices and Beliefs About Money
|
Nov 10, 2021 |
|
The Grief Process and Patience
|
Nov 03, 2021 |
|
Clarity and Self-Forgiveness
|
Oct 27, 2021 |
|
Throwing Out The Rule Book and Reparenting
|
Oct 19, 2021 |
|
Be Gentle With Ourselves During Times of Grief and Asking For Help
|
Oct 12, 2021 |
|
Taking Care of Ourselves and Inner Critic
|
Oct 06, 2021 |
|
Feeling Protected and Identity Crisis
|
Sep 27, 2021 |
|
Finding Value in The Past and Getting Through Hard Times
|
Sep 21, 2021 |
|
New Relationship Behaviors and Mistakes
|
Sep 16, 2021 |
|
Stopping Our Pain and Self-Doubt
|
Sep 08, 2021 |
|
Accepting Out Best and Grandchildren of Alcoholics
|
Aug 31, 2021 |
|
Self Care and PTSD
|
Aug 24, 2021 |
|
Rescuing Ourselves and Service and Healing
|
Aug 16, 2021 |
|
Letting Go of Perfection and Shame and Blame
|
Aug 11, 2021 |
|
Owning Our Power In Relationships and Disassociation
|
Aug 03, 2021 |
|
Owning Our Power and Feelings
|
Jul 27, 2021 |
|
Being is Enough and Authority Figures
|
Jul 22, 2021 |
|
Balanced Inventory and Letting Go of Fear of Abandonment
|
Jul 12, 2021 |
|
Survivor Guilt and Inner Loving Parent
|
Jul 06, 2021 |
|
When Things Don’t Work and Self Doubt
|
Jun 29, 2021 |
|
Relationship Martyrs and Non-Dominant Handwriting
|
Jun 22, 2021 |
|
Commitment and People-Pleasing
|
May 31, 2021 |
|
Loving Ourselves Unconditionally and Resistance
|
May 26, 2021 |
|
Boundaries and Disassociation
|
May 17, 2021 |
|
Giving Ourselves What We Deserve and Inner Child/True Self
|
May 11, 2021 |
|
Our Higher Power and Step Five
|
May 03, 2021 |
|
Finding Our Own Truth and Own Person
|
Apr 27, 2021 |
|
Accepting Change and Service
|
Apr 20, 2021 |
|
Letting Go of Fear and Family Roles
|
Apr 12, 2021 |
|
Detaching in Love and Critical Parent
|
Apr 05, 2021 |
|
Balance and Connection
|
Mar 29, 2021 |
|
Fallback from Setting Boundaries and Stuck Grief
|
Mar 23, 2021 |
|
Trusting Ourselves and Promise Three
|
Mar 16, 2021 |
|
Taking Care of Ourselves and Freedom
|
Mar 10, 2021 |
|
Letting Go of Anger and The Steps
|
Mar 02, 2021 |
|
Solving Problems and Gentleness
|
Feb 22, 2021 |
|
Trusting Ourselves and Good Enough
|
Feb 15, 2021 |
|
Letting Go of Sadness and Authority Figures
|
Feb 10, 2021 |
|
Asking For What We Need and Gratitude
|
Feb 01, 2021 |
|
Clearing the Slate and PTSD and Survival
|
Jan 25, 2021 |
|
Gratitude and New Way of Life
|
Jan 19, 2021 |
|
Finding Balance and False Self
|
Jan 12, 2021 |
|
Accepting Help and False Self
|
Jan 05, 2021 |
|
Panic and the Value of Therapy
|
Dec 28, 2020 |
|
Expectations of Others and Dissociation
|
Dec 21, 2020 |
|
God’s Will and Responsibility
|
Dec 14, 2020 |
|
Difficult People and Abandonment
|
Dec 07, 2020 |
|
Seeking Affirmation and Detachment
|
Dec 01, 2020 |
|
Healthy Sexuality and Self-Sabotage
|
Nov 24, 2020 |
|
Accepting Ourselves and Grief and Action
|
Nov 19, 2020 |
|
Taking Care of Ourselves and Old Tapes
|
Nov 13, 2020 |
|
Accepting Love and Mistakes
|
Nov 09, 2020 |
|
All Our Needs and Parental Blame
|
Nov 01, 2020 |
|
Self-Forgiveness and Letting Go of the Past
|
Oct 27, 2020 |
|
Throwing Out the Rulebook and Reparenting
|
Oct 19, 2020 |
|
Payoffs from Destructive Relationships and Addiction to Excitement
|
Oct 11, 2020 |
|
Spiritual Experience and Faith and Money
|
Oct 05, 2020 |
|
Peace with the Past and Staying Present
|
Sep 25, 2020 |
|
Prayer and Spontaneity
|
Sep 21, 2020 |
|
Healing and Spiritual Experience
|
Sep 12, 2020 |
|
Finding Direction and Generational Grief
|
Sep 06, 2020 |
|
Procrastination and Boundaries
|
Aug 30, 2020 |
|
Responsibility for Family Members and Inner Drugs
|
Aug 22, 2020 |
|
Disease of Alcoholism and Owning Our Power
|
Aug 15, 2020 |
|
Unconditional Love and Saying Yes
|
Aug 09, 2020 |
|
Tolerating Pain and Vulnerability
|
Aug 06, 2020 |
|
Gratitude and Disassociation
|
Aug 03, 2020 |
|
Letting Go of What We Want and Isolation
|
Jul 31, 2020 |
|
Owning Our Power and Feelings
|
Jul 26, 2020 |
|
Service and Insisting on the Best
|
Jul 22, 2020 |
|
Balance and Time to Get Angry
|
Jul 19, 2020 |
|
Bring Any Request to God and Balanced Inventory
|
Jul 12, 2020 |
|
Celebrate and Long-Term Trauma
|
Jul 06, 2020 |
|
Asking for Help and Directness
|
Jul 03, 2020 |
|
Self Doubt and Achieving Harmony
|
Jun 28, 2020 |
|
Letting Go of Old Beliefs and Boundaries
|
Jun 24, 2020 |
|
Grief Work and Making Life Easier
|
Jun 21, 2020 |
|
Service and Competition Between Martyrs
|
Jun 16, 2020 |
|
Moving Forward and Fear
|
Jun 11, 2020 |
|
Into Orbit and Beyond Survival
|
Jun 07, 2020 |
|
Humility and Owning Our Own Power
|
Jun 04, 2020 |
|
Commitment and Awakening Spirit
|
May 30, 2020 |
|
Getting Needs Met and Feeling Understood
|
May 28, 2020 |
|
Enjoyment and Learning to Thrive
|
May 24, 2020 |
|
Boundaries and Authority Figures
|
May 18, 2020 |
|
Honesty and a Sense of Purpose
|
May 14, 2020 |
|
Giving Ourselves What We Deserve and Inner Child/True Self
|
May 10, 2020 |
|
Humor and Freedom from Compulsive Disorders
|
May 04, 2020 |
|
Anger at Family Members and Amends
|
Apr 30, 2020 |
|
Negativity and Own Person
|
Apr 26, 2020 |
|
Persistence and Coping With Stress
|
Apr 22, 2020 |
|
Letting Go and Taking Care of Ourselves
|
Apr 18, 2020 |
|
Family Roles and Letting Go Of Fear
|
Apr 12, 2020 |
|
Separate Identity and Detaching in Love
|
Apr 06, 2020 |
|
Acceptance and the Critical Parent
|
Apr 04, 2020 |
|
Step Work and Going Easy
|
Apr 01, 2020 |
|
Workplace Recovery and Experiment
|
Mar 30, 2020 |
|
Balance and Connection
|
Mar 28, 2020 |
|
Considering Commitment and Self Protection
|
Mar 25, 2020 |
|
Stuck Grief and Letting Go of Being A Vicfim
|
Mar 23, 2020 |
|
Trust and Apologies
|
Mar 20, 2020 |
|
Positive Feelings and Trait 10
|
Mar 17, 2020 |
|
Clarity and Trusting Ourselves
|
Mar 14, 2020 |
|
You Are Lovable And The False Self
|
Mar 12, 2020 |
|
Surrender and Freedom
|
Mar 10, 2020 |
|
Accepting Ourselves and Blame
|
Mar 03, 2020 |
|
Isolating and People-Pleasers
|
Feb 29, 2020 |
|
Recognizing Feelings and Change
|
Feb 26, 2020 |
|
Acceptance and Abandonment
|
Feb 22, 2020 |
|
Letting Go of Guilt and Stopping Victimization
|
Feb 18, 2020 |
|
Authority Figures and Shame
|
Feb 15, 2020 |
|
Spiritual Bypass and Trusting Our Higher Power
|
Feb 10, 2020 |
|
Gratitude and Staying in the Present Moment
|
Feb 07, 2020 |
|
Overly Responsible and Buried Feelings
|
Feb 02, 2020 |
|
A New Energy
|
Jan 28, 2020 |
|
Owning Our Power and Appreciating Our Past
|
Jan 25, 2020 |
|
Re-creation, Grief Work and Relationships
|
Jan 24, 2020 |
|
Gratitude and Hitting Bottom
|
Jan 21, 2020 |
|
Discovering our real identities
|
Jan 18, 2020 |
|
Accepting anger and taking risks
|
Jan 17, 2020 |
|
Authority Figures and Finding Balance
|
Jan 15, 2020 |
|
The False Self
|
Jan 14, 2020 |
|
Fear and Recovery Language
|
Jan 11, 2020 |
|
Mistakes are a sign of growing
|
Jan 10, 2020 |
|
Vulnerability and Feeling My Feelings
|
Jan 09, 2020 |
|
Visualizing emotional sobriety
|
Jan 08, 2020 |
|
Relationships
|
Jan 07, 2020 |
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Asking for and received help
|
Jan 05, 2020 |
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The False Self
|
Jan 04, 2020 |
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Nurturing Self Care
|
Jan 03, 2020 |
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Jealousy and Laying The Foundation
|
Jan 02, 2020 |
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Near The Top
|
Dec 31, 2019 |
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Serenity
|
Dec 29, 2019 |
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Self-Forgiveness
|
Dec 29, 2019 |
|
Holiday Triggers
|
Dec 25, 2019 |
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Dissassociation
|
Dec 22, 2019 |
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Listen to your Inner Child
|
Dec 21, 2019 |
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Staying Open To Our Feelings
|
Dec 19, 2019 |
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Expressing Your Feelings
|
Dec 18, 2019 |
|
Self-acceptance
|
Dec 17, 2019 |
|
We expect the best and get it
|
Dec 15, 2019 |
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Clear Thinking and Victim
|
Dec 14, 2019 |
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Everything passes away except God
|
Dec 13, 2019 |
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God’s Will
|
Dec 12, 2019 |
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Putting yourself first
|
Dec 11, 2019 |
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Respect, Empowerment and Flexibility
|
Dec 11, 2019 |
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Asking for Help and Fun
|
Dec 10, 2019 |
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Difficult People
|
Dec 06, 2019 |
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Letting Go and Strengthening My Recovery
|
Dec 04, 2019 |
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Perfectionism
|
Dec 02, 2019 |
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Detachment and Seeking Affirmation
|
Nov 30, 2019 |
|
Trait Thirteen and Flexibility
|
Nov 28, 2019 |
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Back to the Steps
|
Nov 28, 2019 |
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Hitting Bottom and We Can Trust Ourselves
|
Nov 27, 2019 |
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Awareness and Internalized Messages
|
Nov 25, 2019 |
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Gratitude and Acceptance
|
Nov 23, 2019 |
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Self-Sabotage and Healthy Sexuality
|
Nov 23, 2019 |
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Benefits of Recovery
|
Nov 17, 2019 |