Recovering My Inner Child

By Kulwant Saluja

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Description

This podcast is reclaiming my True Self and unleashing my Inner Child. Support this podcast: https://anchor.fm/recoveringmyinnerchild/support

Episode Date
Vulnerability and Spiritual, Not Religious
571

Vulnerability and Spiritual, Not Religious

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Aug 06, 2022
Interview with Lucia Capacchione
2989
Interview with Lucia Capacchione --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 30, 2022
Making it Happen and Learning to Trust Again
349

Making it Happen and Learning to Trust Again

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Jul 26, 2022
Grief and Childhood and Therapy and the 12 Steps
323
Grief and Childhood and Therapy and the 12 Steps --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 23, 2022
Spiritual Not Religious and Balanced Inventory
379
Spiritual Not Religious and Balanced Inventory --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 14, 2022
Willingness and Going With The Flow
544
Willingness and Going With The Flow --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 10, 2022
Pete Walker - 13 Ways To Manage Emotional Flashbacks
335
Pete Walker - 13 Ways To Manage Emotional Flashbacks --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 03, 2022
Achieving Harmony and Self-Doubt
571
Achieving Harmony and Self-Doubt --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 28, 2022
Making Life Easier and Non-Dominant Hand
526
Making Life Easier and Non-Dominant Hand --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 19, 2022
Spontaneity and Fun and Fear and Shame
499

Spontaneity and Fun and Fear and Shame

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Jun 12, 2022
Balance and Trusting God
602
Balance and Trusting God --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 05, 2022
Drama of the Gifted Child - Emotional Discovery of Our Childhood
327
Drama of the Gifted Child - Emotional Discovery of Our Childhood --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 27, 2022
Learning to Thrive and Times of Reprogramming
505

Learning to Thrive and Times of Reprogramming

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May 22, 2022
Interview With Elizabeth Grace Saunders
2910
In this episode, we talk to time management guru Elizabeth Grace Saunders.  Among the topics, we cover include her books How to Invest Time Like Money Divine Time Managment Attachment Theory and How It Shows up in the workplace How it changed his life I really hope you enjoy my interview with Elizabeth. --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 17, 2022
Tony Robbins 3 Keys To Mastery
463

Tony Robbins 3 Keys To Mastery

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May 15, 2022
Intimacy and Change
650

Intimacy and Change

So grateful for Alice Miller and John Bradshaw

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May 12, 2022
Balance and Gifts and Talents
572
Balance and Gifts and Talents --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 02, 2022
Persistence and Step Two
422
Persistence and Step Two --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 25, 2022
Coping With Stress and Waiting
385
Coping With Stress and Waiting --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 22, 2022
Enjoyment and Relationship Anorexia
468
Enjoyment and Relationship Anorexia --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 14, 2022
Hypervigilance and Using Others to Stop Our Pain
629

Hypervigilance and Using Others to Stop Our Pain

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Apr 10, 2022
Detaching in Love and Separate Identity
596
Detaching in Love and Separate Identity --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 05, 2022
Interview with Cheri Huber
3093

In this episode, we talk to Cheri Huber. Cheri has been student and teacher of Zen for over 35 years. Among the topics we cover include:

  • Her path to Zen Buddhism
  • Self hate and where does it come from
  • Recording and Listening
  • Tools to access that "still small voice" within

I really hope you enjoy our interview with Cheri Huber

--- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 21, 2022
Interview with Lisa Romano
3796

This is a special interview with interview with Lisa Romano.

I talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What.  Among the topics, we talk about include

  • Her unbelievable recovery from a deeply traumatic childhood
  • Her personal crusade to help people recover from codependency
  • The importance of feeling your feelings

We hope you enjoy this interview with Lisa Romano.

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Mar 12, 2022
Accepting Ourselves and Step Three
594
Accepting Ourselves and Step Three --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 03, 2022
Recognizing Feelings and Isolating
545
Recognizing Feelings and Isolating --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 24, 2022
Acceptance and Family Roles
582
Acceptance and Family Roles --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 17, 2022
Letting Go of Guilt and Authority Figures
533
Letting Go of Guilt and Authority Figures --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 09, 2022
Rejecting Shame and Identity
539
Rejecting Shame and Identity --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 04, 2022
Staying in the Present Moment and Buried Feelings
565
Staying in the Present Moment and Buried Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 28, 2022
Wants and Needs and Grief Work
614
Wants and Needs and Grief Work --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 21, 2022
Letting Go of Guilt and Taking A Risk
551
Letting Go of Guilt and Taking a Risk --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 13, 2022
Relationships and Acting Purposefully
481
Relationships and Acting Purposefully --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 06, 2022
Moving In and Fellowship
834
Moving in and Fellowship --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 30, 2021
Getting Through Holidays and Forgiveness
676
Getting Through Holidays and Forgiveness --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 24, 2021
Feelings and Promise Twelve
631
Feelings and Promise Twelve --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 17, 2021
Valuing Our Needs and Self-Love
666
Valuing Our Needs and Self-Love --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 09, 2021
Letting People Be There For Us and Perfectionism
788

Letting People Be There For Us and Perfectionism

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Dec 01, 2021
Awareness and Internalized Messages
493

Awareness and Internalized Messages

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Nov 25, 2021
Choices and Beliefs About Money
729
Choices and Beliefs About Money --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 10, 2021
The Grief Process and Patience
1427
The Grief Process and Patience --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 03, 2021
Clarity and Self-Forgiveness
572
Clarity and Self-Forgiveness --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 27, 2021
Throwing Out The Rule Book and Reparenting
592
Throwing Out the Rule Book and Reparenting --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 19, 2021
Be Gentle With Ourselves During Times of Grief and Asking For Help
719
Be Gentle With Myself During Times of Grief and Asking For Help --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 12, 2021
Taking Care of Ourselves and Inner Critic
1296
Taking Care of Ourselves and Inner Critic --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 06, 2021
Feeling Protected and Identity Crisis
634
Feeling Protected and Identity Crisis --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 27, 2021
Finding Value in The Past and Getting Through Hard Times
542
Finding Value in the Past and Getting Through Hard Times --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 21, 2021
New Relationship Behaviors and Mistakes
550
New Relationship Behaviors and Mistakes --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 16, 2021
Stopping Our Pain and Self-Doubt
773
Stopping Our Pain and Self-Doubt --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 08, 2021
Accepting Out Best and Grandchildren of Alcoholics
781
Accepting Our Best and Grandchildren of Alcoholics --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 31, 2021
Self Care and PTSD
666
Self Care and PTSD --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 24, 2021
Rescuing Ourselves and Service and Healing
650
Rescuing Ourselves and Service and Healing --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 16, 2021
Letting Go of Perfection and Shame and Blame
684
Letting Go of Perfection and Shame and Blame --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 11, 2021
Owning Our Power In Relationships and Disassociation
858
Owning Our Power In Relationships and Disassociation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 03, 2021
Owning Our Power and Feelings
676
Owning Our Power and Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 27, 2021
Being is Enough and Authority Figures
885
Being is Enough and Authority Figures --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 22, 2021
Balanced Inventory and Letting Go of Fear of Abandonment
774
Balanced Inventory and Letting Go of Fear of Abandonment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 12, 2021
Survivor Guilt and Inner Loving Parent
604
Survivor Guilt and Inner Loving Parent --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 06, 2021
When Things Don’t Work and Self Doubt
659
When Things Don’t Work and Self Doubt --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 29, 2021
Relationship Martyrs and Non-Dominant Handwriting
592
Relationship Martyrs and Non-Dominant Handwriting --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 22, 2021
Commitment and People-Pleasing
560
Commitment and People-Pleasing --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 31, 2021
Loving Ourselves Unconditionally and Resistance
578
Loving Ourselves Unconditionally and Resistance --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 26, 2021
Boundaries and Disassociation
564
Boundaries and Disassociation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 17, 2021
Giving Ourselves What We Deserve and Inner Child/True Self
605
Giving Ourselves What We Deserve and Inner Child/True Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 11, 2021
Our Higher Power and Step Five
498
Our Higher Power and Step Five --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 03, 2021
Finding Our Own Truth and Own Person
796
Finding Our Own Truth and Own Person --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 27, 2021
Accepting Change and Service
568
Accepting Change and Service --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 20, 2021
Letting Go of Fear and Family Roles
647
Letting Go of Fear and Family Roles --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 12, 2021
Detaching in Love and Critical Parent
770
Detaching in Love and Critical Parent --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 05, 2021
Balance and Connection
561
Balance and Connection --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 29, 2021
Fallback from Setting Boundaries and Stuck Grief
561
Fallback from Setting Boundaries and Stuck Grief --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 23, 2021
Trusting Ourselves and Promise Three
610
Trusting Ourselves and Promise Three --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 16, 2021
Taking Care of Ourselves and Freedom
715
Taking Care of Ourselves and Freedom --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 10, 2021
Letting Go of Anger and The Steps
586
Letting Go of Anger and The Steps --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 02, 2021
Solving Problems and Gentleness
555
Solving Problems and Gentleness --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 22, 2021
Trusting Ourselves and Good Enough
683
Trusting Ourselves and Good Enough --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 15, 2021
Letting Go of Sadness and Authority Figures
672
Letting Go of Sadness and Authority Figures --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 10, 2021
Asking For What We Need and Gratitude
614
Asking For What We Need and Gratitude --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 01, 2021
Clearing the Slate and PTSD and Survival
581
Clearing the Slate and PTSD and Survival --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 25, 2021
Gratitude and New Way of Life
612
Gratitude and New Way of Life --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 19, 2021
Finding Balance and False Self
522
Finding Balance and False Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 12, 2021
Accepting Help and False Self
609
Accepting Help and False Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 05, 2021
Panic and the Value of Therapy
696
Panic and the Value of Therapy --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 28, 2020
Expectations of Others and Dissociation
752
Expectations of Others and Dissociation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 21, 2020
God’s Will and Responsibility
1506
God’s Will and Responsibility --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 14, 2020
Difficult People and Abandonment
538
Difficult People and Abandonment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 07, 2020
Seeking Affirmation and Detachment
651
Seeking Affirmation and Detachment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 01, 2020
Healthy Sexuality and Self-Sabotage
591
Healthy Sexuality and Self Sabotage --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 24, 2020
Accepting Ourselves and Grief and Action
490
Accepting Ourselves and Grief and Action --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 19, 2020
Taking Care of Ourselves and Old Tapes
385
Taking Care of Ourselves and Old Tapes --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 13, 2020
Accepting Love and Mistakes
699
Accepting Love and Mistakes --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 09, 2020
All Our Needs and Parental Blame
698
All Our Needs and Parental Blame --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 01, 2020
Self-Forgiveness and Letting Go of the Past
580
Self-Forgiveness and Letting Go of the Past --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 27, 2020
Throwing Out the Rulebook and Reparenting
508
Throwing Out the Rulebook and Reparenting --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 19, 2020
Payoffs from Destructive Relationships and Addiction to Excitement
715
Payoffs from Destructive Relationships and Addiction to Excitement --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 11, 2020
Spiritual Experience and Faith and Money
607
Spiritual Experience and Faith and Money --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Oct 05, 2020
Peace with the Past and Staying Present
664
Peace with the Past and Staying Present --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 25, 2020
Prayer and Spontaneity
603
Prayer and Spontaneity --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 21, 2020
Healing and Spiritual Experience
631
Healing and Spiritual Experience --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 12, 2020
Finding Direction and Generational Grief
602
Finding Direction and Generational Grief --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Sep 06, 2020
Procrastination and Boundaries
759
Procrastination and Boundaries --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 30, 2020
Responsibility for Family Members and Inner Drugs
723
Responsibility for Family Members and Inner Drugs --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 22, 2020
Disease of Alcoholism and Owning Our Power
632
Disease of Alcoholism and Owning Our Power --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 15, 2020
Unconditional Love and Saying Yes
493
Unconditional Love and Saying No --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 09, 2020
Tolerating Pain and Vulnerability
511
Tolerating Pain and Vulnerability --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 06, 2020
Gratitude and Disassociation
724
Gratitude and Disassociation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Aug 03, 2020
Letting Go of What We Want and Isolation
674
Letting Go of What We Want and Isolation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 31, 2020
Owning Our Power and Feelings
648
Owning Our Power and Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 26, 2020
Service and Insisting on the Best
580
Service and Insisting on the Best --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 22, 2020
Balance and Time to Get Angry
601
Balance and Time to Get Angry --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 19, 2020
Bring Any Request to God and Balanced Inventory
564
Bring Any Request to God and Balanced Inventory --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 12, 2020
Celebrate and Long-Term Trauma
667
Celebrate and Long-Term Trauma --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 06, 2020
Asking for Help and Directness
674
Asking for Help and Directness --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jul 03, 2020
Self Doubt and Achieving Harmony
864
Self Doubt and Achieving Harmony --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 28, 2020
Letting Go of Old Beliefs and Boundaries
584
Letting Go of Old Beliefs and Boundaries --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 24, 2020
Grief Work and Making Life Easier
632
Grief Work and Making Life Easier --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 21, 2020
Service and Competition Between Martyrs
623
Service and Competition Between Martyrs --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 16, 2020
Moving Forward and Fear
559
Moving Forward and Fear --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 11, 2020
Into Orbit and Beyond Survival
804
Into Orbit and Beyond Survival --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jun 07, 2020
Humility and Owning Our Own Power
623
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Jun 04, 2020
Commitment and Awakening Spirit
750
Commitment and Awakening Spirit --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 30, 2020
Getting Needs Met and Feeling Understood
577
Getting Needs Met and Feeling Understood --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 28, 2020
Enjoyment and Learning to Thrive
649
Enjoyment and Learning to Thrive --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 24, 2020
Boundaries and Authority Figures
624
Boundaries and Authority Figures --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 18, 2020
Honesty and a Sense of Purpose
724
Honesty and a Sense of Purpose --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 14, 2020
Giving Ourselves What We Deserve and Inner Child/True Self
700
Giving Ourselves What We Deserve and Inner Child/True Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 10, 2020
Humor and Freedom from Compulsive Disorders
666
Humor and Freedom from Compulsive Disorders --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
May 04, 2020
Anger at Family Members and Amends
596
Anger at Family Members and Amends --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 30, 2020
Negativity and Own Person
704
Negativity and Own Person --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 26, 2020
Persistence and Coping With Stress
632
Persistence and Coping With Stress --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 22, 2020
Letting Go and Taking Care of Ourselves
587
Letting Go and Taking Care of Ourselves --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 18, 2020
Family Roles and Letting Go Of Fear
545
Family Roles and Letting Go of Fear --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 12, 2020
Separate Identity and Detaching in Love
566
Separate Identity and Detaching in Love --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 06, 2020
Acceptance and the Critical Parent
761
Acceptance and the Critical Parent --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 04, 2020
Step Work and Going Easy
569
Step Work and Going Easy --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Apr 01, 2020
Workplace Recovery and Experiment
775
Workplace Recovery and Experiment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 30, 2020
Balance and Connection
700
Balance and Connection --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 28, 2020
Considering Commitment and Self Protection
633
Considering Commitment and Self Protection --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 25, 2020
Stuck Grief and Letting Go of Being A Vicfim
555
Stuck Grief and Letting Go of Being a Victim --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 23, 2020
Trust and Apologies
534
Trust and Apologies --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 20, 2020
Positive Feelings and Trait 10
821
Positive Feelings and Trait 10 --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 17, 2020
Clarity and Trusting Ourselves
730
Clarity and Trusting Ourselves --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 14, 2020
You Are Lovable And The False Self
758
You Are Lovable And The False Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 12, 2020
Surrender and Freedom
892
Surrender and Freedom --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 10, 2020
Accepting Ourselves and Blame
982
Accepting Ourselves and Blame --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Mar 03, 2020
Isolating and People-Pleasers
843
Isolating and People-Pleasers --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 29, 2020
Recognizing Feelings and Change
990
Recognizing Feelings and Change --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 26, 2020
Acceptance and Abandonment
989
Acceptance and Abandonment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 22, 2020
Letting Go of Guilt and Stopping Victimization
989
Letting Go of Guilt and Stopping Victimization --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 18, 2020
Authority Figures and Shame
1041
Authority Figures and Shame --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 15, 2020
Spiritual Bypass and Trusting Our Higher Power
855
Spiritual Bypass and Trusting Our Higher Power --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 10, 2020
Gratitude and Staying in the Present Moment
1041
Gratitude and Staying in the Present Moment --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 07, 2020
Overly Responsible and Buried Feelings
1073
Overly Responsible and Buried Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Feb 02, 2020
A New Energy
501
A New Energy --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 28, 2020
Owning Our Power and Appreciating Our Past
456
Owning Our Power and Appreciating Our Past --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 25, 2020
Re-creation, Grief Work and Relationships
622
Re-creation, grief work and relationships --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 24, 2020
Gratitude and Hitting Bottom
751
Gratitude and Hitting Bottom --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 21, 2020
Discovering our real identities
879
Discovering our real identities --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 18, 2020
Accepting anger and taking risks
658
Accepting anger and taking risks --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 17, 2020
Authority Figures and Finding Balance
442
Authority Figures and Finding Balance --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 15, 2020
The False Self
403
The False Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 14, 2020
Fear and Recovery Language
387
Fear and Recovery Language --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 11, 2020
Mistakes are a sign of growing
309
Mistakes are a sign of growing --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 10, 2020
Vulnerability and Feeling My Feelings
331
Vulnerability and Feeling My Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 09, 2020
Visualizing emotional sobriety
406
Visualizing emotional sobriety --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 08, 2020
Relationships
377
Relayionships --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 07, 2020
Asking for and received help
607
Asking for and receiving help --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 05, 2020
The False Self
606
The False Self --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 04, 2020
Nurturing Self Care
368
Nurturing Self Care --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 03, 2020
Jealousy and Laying The Foundation
810
Jealousy and Laying The Foundation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Jan 02, 2020
Near The Top
462
Near The Top --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 31, 2019
Serenity
326
Serenity --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 29, 2019
Self-Forgiveness
258
Self-Forgiveness --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 29, 2019
Holiday Triggers
636
Holiday Triggere --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 25, 2019
Dissassociation
579
Disassociation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 22, 2019
Listen to your Inner Child
516
Listen to your Inner Child --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 21, 2019
Staying Open To Our Feelings
512
Staying Open to Your Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 19, 2019
Expressing Your Feelings
595
Expressing Your Feelings --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 18, 2019
Self-acceptance
443
Self-acceptance --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 17, 2019
We expect the best and get it
467
We expect the best and get it --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 15, 2019
Clear Thinking and Victim
385
Clear Thinking and Victim --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 14, 2019
Everything passes away except God
405
Everything passes away except God --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 13, 2019
God’s Will
343
God’s Will --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 12, 2019
Putting yourself first
595
Standing Up For Yourself --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 11, 2019
Respect, Empowerment and Flexibility
381

Respect, Empowerment and Flexibility

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Dec 11, 2019
Asking for Help and Fun
364
Asking for Help and Fun --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 10, 2019
Difficult People
329
Difficult People --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 06, 2019
Letting Go and Strengthening My Recovery
328
Letting Go and Strengthening My Reckvery --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 04, 2019
Perfectionism
262
Perfectionism --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Dec 02, 2019
Detachment and Seeking Affirmation
368
Detachment and Seeking Affirmation --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 30, 2019
Trait Thirteen and Flexibility
647
Trait Thirteen and Flexibility --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 28, 2019
Back to the Steps
10193

The Steps Work. When in doubt, go back to the Steps.

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Nov 28, 2019
Hitting Bottom and We Can Trust Ourselves
310
Hitting Bottom and We Can Trust Ourselves --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 27, 2019
Awareness and Internalized Messages
205

Awareness shows that we don't have to always fear. We can simply be aware and act from that vantage point. ACA helps us challenge the Internalized and WRONG messages that are transmitted wrongly in our childhood. 

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Nov 25, 2019
Gratitude and Acceptance
223
When in doubt, practice gratitude and acceptance. --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 23, 2019
Self-Sabotage and Healthy Sexuality
457
Today’s readings from Strengthening My Recovery and the Language of Letting Go. --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 23, 2019
Benefits of Recovery
347
Today we will read Melody Beattie’s Language of Letting Go. The heading is Benefits of Recovery --- Support this podcast: https://anchor.fm/recoveringmyinnerchild/support
Nov 17, 2019