I Can Do with Benjamin Lee

By Benjamin Lee

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Category: Self-Improvement

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Subscribers: 5
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Episodes: 421

Description

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

Episode Date
E421: Living Your Dream: A Journey of Faith and Action
Jul 03, 2026
E420: The Wisdom and Tragedy of Solomon's Trust in God
Jun 29, 2026
E419: Your Biggest Project: Protecting Your Heart
Jun 26, 2026
E418: The Planning Mindset: How to Unlock Opportunities
Jun 19, 2026
E417: How to Bounce Back from Life's Biggest Deficits
Jun 18, 2026
E416: Why We Abandon Our Tools and How to Reclaim Them
Jun 17, 2026
E415: Far Be It From You - A Study in Genesis
Jun 10, 2026
E414: Serving Like Jesus: The Quiet Acts That Reveal True Discipleship
Jun 09, 2026
E413: Don't Grow Weary in Well Doing
Jun 08, 2026
E412: Biblical Traditions and Traditions of Men
Jun 05, 2026
E411: The Lord's Supper or the Eucharist?
Jun 01, 2026
E410: Reading Romans Ch 1:8-16
May 13, 2026
E409: Reading Romans Ch 1:1-7
May 12, 2026
E408: Reading Romans Intro Ch 1
May 09, 2026
E407: Mastering Memory: My Journey to USA Memory Championship
May 01, 2026
E406: Wednesday Remix - Part #2 Overcoming Racism My interview on The Citizen of Heaven Podcast
Apr 23, 2026
E405: Wednesday Remix - Part #1 Overcoming Racism My interview onThe Citizen of Heaven Podcast
Apr 22, 2026
E404: Wednesday Remix - Living Intentionally: My Interview on the Excel Still More Podcast
Apr 15, 2026
E403: Wednesday Remix - From Health Challenges to Faith-Driven Living: Benjamin Lee's Journey. My interview on the Upon their Shoulders Podcast
Apr 08, 2026
E402: Buy this book! Chase the Lion by Mark Batterson. From the I Can Do Library to yours!
Apr 03, 2026
E401: Wednesday Remix - The Christian Mindset - My interview with Dr. Kenny Embry on Balancing the Christian Life
Apr 01, 2026
E400: You Have Shown Steadfast Love
Mar 30, 2026
E399: Saturday Sideline Coaching: Unlocking Focus and Productivity: Lesson from "Deep Work" by Cal Newport
Mar 28, 2026
E398: Thursday Text - Genesis 18:22-33 A study on prayer - "Far be it from you"
Mar 26, 2026
E397: Wednesday Remix -Overcoming: My Interview with Dr. Kenny Embry on Balancing the Christian Life
Mar 25, 2026
E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!
Mar 18, 2026
E395: Avoiding Success Traps - Saturday Sideline Coaching
Mar 14, 2026
E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost)
Mar 13, 2026
E393: Thursday Text: Weary Yet Pursuing - Judges 8:4
Mar 12, 2026
E392: Wednesday Remix - My interview on the leading others to Christ Podcast
Mar 11, 2026
E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry)
Feb 25, 2026
E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success
Feb 24, 2026
E389: Money Monday -Master Your Money: How to Live One Month Ahead and Name Your Emergency Fund
Feb 23, 2026
E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)
Feb 20, 2026
E387: Sunday Stillness John Chapter 6
Feb 01, 2026
E386: Friday Focus: Keeon Taylor: Transforming Live Through Fitness (Repost)
Jan 30, 2026
E385: Thursday Text: Psalm Chapter 18
Jan 29, 2026
E384: Wednesday Word: What is my purpose in life?
Jan 28, 2026
E383: Money Monday: Why everyone needs life insurance!
Jan 26, 2026
E382: Wednesday Word: Why am I feeding pigs?
Jan 21, 2026
E381: Money Monday - Trust, Betrayal, and Financial Literacy in Sports and Life
Jan 19, 2026
E380: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)
Jan 16, 2026
E379: Wednesday Word: Doctrine, Grace, and Action
Jan 14, 2026
E378: Tuesday Takeaway: Instead of Dieting do THIS!
Jan 13, 2026
E377: Money Monday - Getting Wealthy vs. Staying Wealthy
Jan 12, 2026
E376: Sunday Stillness: John Chapter 5 Reading
Jan 11, 2026
E375: Saturday Sideline Coaching: Simple tips for public speaking
Jan 10, 2026
E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)
Jan 09, 2026
E373: Thursday Text: Psalms 13-17 Reading
Jan 08, 2026
E372: Wednesday Word: King David: A man after God's own heart
Jan 07, 2026
E371: Tuesday Takeaway: The Story of Marvel Studios and Kevin Feige
Jan 06, 2026
E370: Money Monday - Understanding the Psychology of Money
Jan 05, 2026
E369: Sunday Stillness: Reading John Chapters 3-4 Aloud
Jan 04, 2026
E368: Saturday Sideline Coaching: My Ultralearning Journey with Ultraspeaking
Jan 03, 2026
E367: Friday Focus: Transforming your financial mindset with Monica Kaufman (Repost)
Jan 02, 2026
E366: Thursdays Text: Psalms 9-12 Read Aloud
Jan 01, 2026
E365: Wednesdays Word: Move on to Maturity
Dec 31, 2025
E364: Tuesdays Takeaway - The Journey of Ideas: From Concept to Creation
Dec 30, 2025
E363: Money Mondays - The Power of Measuring Backwards in Finances
Dec 29, 2025
E362: Sunday Stillness: Reading John Chapters 1-2
Dec 28, 2025
E361: Wednesdays Word: Today, I Choose To
Dec 24, 2025
E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney
Dec 23, 2025
E359: Money Mondays - Living a month ahead
Dec 23, 2025
E358: Friday Focus: Escaping the Sustainable Pain Zone with Tina Englisch
Dec 19, 2025
E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8
Dec 18, 2025
E356: Wednesdays Word: King Solomon and the wisdom he ignored
Dec 17, 2025
E355: Tuesday Takeaways - 15 Habits of Millionaires
Dec 16, 2025
E354: Money Mondays - Opportunity Costs in Personal Finance
Dec 16, 2025
E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza
Dec 12, 2025
E352: Thursdays Text - Reading Aloud Psalms Chapters 1-4
Dec 11, 2025
E351: Wednesdays Word: The Nature of Angels Explained
Dec 10, 2025
E350: Money Mondays - Wisdom, Wealth, and Women
Dec 09, 2025
E349: Wednesday's Word: A Day with Jesus
Dec 03, 2025
E348: Money Mondays: The Danger of Debt and Loaning Money
Dec 01, 2025
E347: Wednesdays Word: Is Heaven Worth It?
Nov 19, 2025
E346: Money Mondays - The Proverbs and the Value of Hard Work
Nov 17, 2025
E345: Money Mondays - When Less is Better than being Rich! Wisdom from the Proverbs
Nov 10, 2025
E344: Money Mondays - Honoring God with our Possessions! What Proverbs teach us about money.
Nov 03, 2025
E343: Money Mondays - What Proverbs teach us about money: Proverbs 3:5-6 Trust in the Lord
Oct 27, 2025
E342: Monday Mondays - Monica Kaufman CFP - Transforming Your Financial Mindset
Oct 20, 2025
E341: The Genesis Trust with Dr. Wayne Runde
Oct 13, 2025
E340: The Fallacy of Trusting the Universe
Oct 06, 2025
E339: Life Lessons from a car accident
Oct 01, 2025
E338: I'm Spiritual Not Religious
Sep 29, 2025
E337: CEO, Author, Joe Gagnon on Living Intentionally
Sep 22, 2025
E336: Jeffrey Weiss -Racing Against Time. A journey of transformation
Sep 15, 2025
E335: Drawing Marvel and DC: The Art of Brent Peeples
Sep 08, 2025
E334: When the Darkness doesn't lift
Sep 01, 2025
E333 Repost: NFL Cincinnati Bengals Special Teams Coach Darrin Simmons
Aug 25, 2025
E332: Repost: The Game of Life and Football with Terrence Brown Jr.
Aug 18, 2025
E331: Elijah - A Man Like Us
Aug 11, 2025
E330: John Kippen - Being Different is your Super Power
Aug 04, 2025
E329: From Loss to Advocacy: Jim Walter's Journey and his Move More Movement
Jul 28, 2025
E328: The Next 100 Years
Jul 20, 2025
E327:Navigating AI and Youtube: Insights with Mark Beall
Jul 14, 2025
E326: He Knows Your Name
Jul 07, 2025
E325: When Life Pauses: Finding Strength in Unexpected Events
Jul 02, 2025
E324: Abba Father
Jun 16, 2025
E323: Stay in the Right Quadrant!
Jun 09, 2025
E322: Rekindling your passion for God
Jun 02, 2025
E321: Every Good and Perfect Gift
May 26, 2025
E320: Jesus and the Bruised Reed
May 19, 2025
E319:The Rest of the Story: Lessons from Nehemiah
May 12, 2025
E318: Passionate Prayer - Examining Nehemiah's Prayers
May 05, 2025
E317: Arise and Build - The Story of Nehemiah
Apr 28, 2025
E316: Where is this prayer found in the Bible?
Apr 21, 2025
E315: What makes the resurrection of Jesus unique?
Apr 14, 2025
E314: Simple Church
Apr 07, 2025
E313: Conquering Worry: A Biblical Perspective
Mar 26, 2025
E312: My Ultraspeaking Project Day 20 of 300: The Purpose of Life
Mar 25, 2025
E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor
Mar 24, 2025
E310: My Ultraspeaking Project Day 18 of 300: Holding it all together
Mar 23, 2025
E309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?
Mar 22, 2025
E308: My Ultraspeaking Project Day 16: Online Shopping
Mar 21, 2025
E307: My Ultraspeaking Project Day 15: Books vs. Movies
Mar 20, 2025
E306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?
Mar 19, 2025
E305: The Full Armor of God
Mar 17, 2025
E304: A Puzzling Parable from Luke 16
Mar 12, 2025
E303: My Ultraspeaking Project Day 13 of 300 Update!
Mar 08, 2025
E302: My Ultraspeaking Project Day 12 of 300: Turbulence
Mar 07, 2025
E301: My Ultraspeaking Project Day 11 of 300: What's the worst gift you've received?
Mar 07, 2025
E300: My Ultraspeaking Project Day 10 of 300: DRAMA!
Mar 05, 2025
E299: My Ultraspeaking Project Day 9 of 300: A Surprising Thing I've Learned About My Parent
Mar 04, 2025
E298: My Ultraspeaking Project Day #8 of 300: Embracing Challenge
Mar 03, 2025
E297: My Ultraspeaking Project Day #7 of 300: Intelligence vs. Knowledge
Mar 03, 2025
E296: My Ultraspeaking Project Day 6 of 300: How Would Your Friends Describe You?
Mar 01, 2025
E295: My Ultraspeaking Project Day #5 of 300: When was the last time you yelled?
Feb 28, 2025
E294: My Ultraspeaking Project Day #4 of 300: The End of an Era
Feb 27, 2025
E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame
Feb 26, 2025
E292: My Ultraspeaking Project Day 2 of 300: PEACE
Feb 25, 2025
E291: My Ultraspeaking Project Day 1 of 300: The Mystery of Energy
Feb 24, 2025
E290: Finding peace with your parents
Feb 22, 2025
E289: Effective Evangelism
Feb 21, 2025
E288:Understanding Jesus' Teachings on Judgment
Feb 20, 2025
E287: Christian-ish
Feb 19, 2025
E286: The Fruit of the Spirit
Feb 18, 2025
E285: In, But Not Of
Feb 17, 2025
E283: The Naaman Mentality
Feb 16, 2025
E284: Baptism
Feb 15, 2025
E282: Navigating Difficult Days
Feb 14, 2025
E281: Discipleship
Feb 12, 2025
E280: Why we should not sin
Feb 09, 2025
E279: Mina Satori - Journey to becoming a Ontological Coach
Feb 05, 2025
E278: From Obesity to Empowerment: Tanya DePeiza's Story
Feb 02, 2025
E277:The Argument for Design Revisited: A Scientific Perspective with Dr. H.E. Buddy Payne
Jan 26, 2025
E276: Lessons from 3 Generations
Jan 20, 2025
E275: Solomea: Star of the Golden Age of Opera by Andy Semotiuk
Jan 19, 2025
E274: What does the Bible say about the birth of Jesus?
Jan 12, 2025
E273: Finding Calm in a Chaotic World
Jan 05, 2025
E272:Time Travel: A Journey of Reflection and Growth
Jan 01, 2025
E271: The Hand of God
Dec 29, 2024
E270: Creating Meaningful Conversations
Dec 22, 2024
E269: Wisdom in Salvation
Dec 16, 2024
E268: The Two Blind Men
Dec 09, 2024
E267: Be Proactive
Nov 18, 2024
E266: Setting Intentions for 2025
Oct 13, 2024
E265: Unlocking the Power of Habits
Oct 07, 2024
E264: Standing in the True Grace of God
Sep 30, 2024
E263: Some Things To Know About Us
Sep 23, 2024
E262: Jesus in the Psalms
Sep 16, 2024
E261: Starting Over In Marriage
Sep 09, 2024
E260: John Lumgair on Animation, Jazz Cow, Well-Being and Life
Sep 02, 2024
E259: David Nordel on understanding PTSD and Moral Injury in the Military
Aug 26, 2024
E258: A Study on Church Discipline
Aug 19, 2024
E257: University of Cal Defensive Backs Coach Terrence Brown Jr. on football and the game of life.
Aug 12, 2024
E256: The Great Creator
Aug 05, 2024
E255: Book Recommendation: Where the Crawldads Sing by Delia Owens
Jul 29, 2024
E254: Book Recommendation: The Mountain is you by Brianna Wiest
Jul 22, 2024
E253:Recommended Protein Supplement Brands
Jul 15, 2024
E252: Tina Englisch: Exploring a different path to happiness
Jul 08, 2024
E251: Reintroducing Myself: The Story Behind I Can Do
Jul 01, 2024
E250: Keeon Taylor and 5-principles to better health
Jun 24, 2024
E249: Clarissa Burt and The Self-Esteem Regime
Jun 17, 2024
E248: Making God our Refuge
Jun 14, 2024
E247: Drugs and Alcohol
Jun 12, 2024
E246: Finish Each Day and Be Done with Worry
Jun 10, 2024
E245: Seeing Through the Blur in Baptism
Jun 05, 2024
E244:Making June Your Best Month Yet: Intentional Living and Goal Setting
Jun 03, 2024
E243: Myths that destroy marriages
May 29, 2024
E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan
May 27, 2024
E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor
May 20, 2024
E240: Book Recommendations in Various Genres
May 13, 2024
E239:Finding Joy and Fulfillment in Hobbies and Passions
May 07, 2024
E238: The Importance of Sharpening the Saw
Apr 25, 2024
E237: I Used To Be church of Christ
Apr 22, 2024
E236:Finding Solitude and Personal Growth Through Walking
Apr 18, 2024
E235: A Conversation about the Lord's Church
Apr 10, 2024
E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth
Apr 08, 2024
E233: Dr. Tom O'Bryan on Navigating the Environmental Toxin Maze
Apr 03, 2024
E232: Resisting Temptation
Apr 01, 2024
E231: Can We Trust The Bible?
Mar 18, 2024
E230: How We Got The Bible
Mar 11, 2024
E229: Rejoice!
Mar 04, 2024
E228: Run Your Marathon
Feb 26, 2024
E227: What Kind of Misery Do You Want To Have?
Feb 22, 2024
E226: Living Intentionally
Feb 13, 2024
E225: Keep It Simple
Feb 05, 2024
E224: How to handle Criticism
Jan 22, 2024
E223: Genesis Chapter 4: Daily Bible Reading
Jan 17, 2024
E222: Genesis Chapter 3: Daily Bible Reading
Jan 16, 2024
E221: Genesis Chapter 2: Daily Bible Reading
Jan 15, 2024
E220: Genesis Chapter 1. Daily Bible Reading
Jan 15, 2024
E219: Focus on the Gains
Jan 02, 2024
E217: Suffering Redeemed with Karis Meier
Dec 21, 2023
E218: How to end each week strong.
Dec 15, 2023
E216: What's Your Usual?
Dec 01, 2023
E215: In Case You Missed It
Nov 28, 2023
E214: Mind Gym Bro with Jim Brault
Nov 16, 2023
E213: Maureen Michele Petersen, MD on Reclaiming Life
Nov 02, 2023
E212: Korede Adedoyin: CEO of The Vemoye Foundation
Oct 23, 2023
E211: Navigating Difficult Days
Oct 18, 2023
E210: Mick, the Doctor of Digital Smith on Life, Faith, Work, and the Burning of America
Oct 16, 2023
E209: Running with Running Coach Jessie B. Gruca
Oct 13, 2023
E208: Discipleship
Oct 11, 2023
E207: Candy Corn and the rise of the COTC (Children of the Corn)
Oct 02, 2023
E206: Do your goals scare you?
Sep 30, 2023
E205: Who are we deceiving?
Sep 29, 2023
E204: Seven Daily Habits of the Super Fit
Sep 28, 2023
E203: Marvelous or Marvelously Helped?
Sep 26, 2023
E202: How to encourage yourself
Sep 05, 2023
E201: My conversation with Jay Robb the G.O.P (Guru of Peace)
Aug 31, 2023
E200: The LORD Lives
Aug 23, 2023
E199: The Holy Spirit and Feelings
Aug 21, 2023
E198: Just for Today!
Aug 12, 2023
E197: Do Not Worry
Aug 05, 2023
E196: You Snooze You Lose! The Parable of the Ten Virgins
Jul 26, 2023
E195: Why Am I Feeding Pigs?
Jul 25, 2023
E194: Why Did Jesus Have To Die?
Jul 24, 2023
E193: "What If..." with RN/Health Coach/Personal Trainer Lee Forrester
Jul 19, 2023
E192: Smart Control
Jul 17, 2023
E191: Happiness Islands
Jul 15, 2023
E190: Founder and CEO of Fit Vegan Blueprint Maxime Sigouin on Commitment vs. Motivation
Jul 10, 2023
E189: The Power of the Bowl
Jul 03, 2023
E188: Cole Berschback: Co-Founder of Total Potential and the importance of Home Base!
Jun 26, 2023
E187:Mindset and Confidence Coaching with Jeanine Grayson. Focus on the journey not the destination
Jun 19, 2023
E186: Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive
Jun 12, 2023
E185: The Power of One More
Jun 05, 2023
E184 (Repost): Emotions Follow Actions! Ultrarunner Carilyn Johnson on running, habits, and discipline
May 08, 2023
E183: God is Good!
May 04, 2023
E182: Mark and Chantel Beall on how to create a successful Youtube Channel.
May 01, 2023
E181: My Conversation with Roger Polanco on the Necessity of Prayer
Apr 27, 2023
E180: The CIA and the Bible. My interview with Nathan Morrison
Apr 24, 2023
E179: Faith in the working of God
Apr 20, 2023
E178: Conversion to Christ
Apr 17, 2023
E177: Ask Wisdom
Apr 13, 2023
E176: Miracles and Providence
Apr 10, 2023
E175: Question and Answers from the Bible: Go and Tell No One!
Apr 06, 2023
E174: Pray!
Apr 04, 2023
E173: Analyzing John 3:16
Apr 01, 2023
E172: One Life To Live
Mar 31, 2023
E171: Tricia Stahl and her book "So, You're A Christian Now What? Preparing Young Hearts for Kingdom Work."
Mar 21, 2023
E170: The Past
Mar 01, 2023
E169: A quick update
Feb 24, 2023
E168: Hitting the Pause button until 3-3-2023
Nov 23, 2022
E167: The School of Grit with Brad Ritter
Nov 21, 2022
E166: The Prophet and Elijah
Nov 18, 2022
E165: Godly Habits in Babylon
Nov 17, 2022
E164: Trust in the LORD
Nov 10, 2022
E163: Words That Are Like Goads
Nov 07, 2022
E162: God, Anxiety, and Hope from the Psalms
Nov 05, 2022
E161: Effective Communication: Wisdom from the Proverbs
Oct 24, 2022
E160: He Began To Build
Oct 19, 2022
E159: Heaven: The Sermon Everyone Wants To Hear
Oct 12, 2022
E158: Hell- The Sermon No One Wants To Hear
Sep 27, 2022
E157: God Is...Therefore I Will
Sep 19, 2022
E156: You Did It Me
Sep 13, 2022
E155: The Crucifixion of Jesus
Sep 07, 2022
E154: Be Good, Do Good on social media with Dr. Kenny Embry
Sep 01, 2022
E153: How to Stop Worrying and Start Living
Aug 23, 2022
E152: Bringing Joy to the Home
Aug 01, 2022
E151: Do Not Be Deceived: Bad Company Corrupts Good Morals
Jul 25, 2022
E150: I AM The Good Shepherd
Jul 22, 2022
E149: We Do Not Know What To Do: The Prayer of Jehoshaphat
Jul 20, 2022
E148 (Repost) New York Times Best Selling Author Robert Cheeke on becoming Vegan, Bodybuilding, becoming an author and more.
Jul 18, 2022
E147 (Repost) Overcoming Excuses and Taking Care of Ourselves with Melanie Hill
Jul 11, 2022
E146 (Repost) The Christian and Depression
Jul 06, 2022
E145 (Repost) Tips to help overcome being a people pleaser
Jun 27, 2022
E144: (Repost): My Conversation with Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life
Jun 20, 2022
E143: Are You Allergic to Success?
Jun 07, 2022
E142: Emotions follow Actions!Ultrarunner Carilyn Johnson on running, habits, and discipline.
May 30, 2022
E141: How to handle problems
May 23, 2022
140: Guest Host Nikki Lee with Kelly Carrington. Sell the Sizzle!
May 17, 2022
139: I Am Third: A Conversation with Brigadier General Ronald E. Jolly Sr on Leadership, Decision Making, Service, and Discipline
May 10, 2022
138: A special mother’s day conversation with my mom (Sharon Lee).
May 07, 2022
137: Which Wolf are you feeding?
May 06, 2022
136: Speed Ahead the Word of God
May 03, 2022
135: The Dead Church
Apr 25, 2022
134: Visiting the Empty Tomb of Jesus
Apr 18, 2022
133: What Makes the Resurrection of Jesus Unique?
Apr 16, 2022
132: When I Survey the Cross
Apr 15, 2022
131: Life Beyond the scale: Chapter 10: The Motivator is in Da house!
Apr 11, 2022
130: A World of Violence
Apr 09, 2022
129: Life Beyond The Scale Chapter 9: One Year of Focus
Apr 01, 2022
128: The Will Smith/Chris Rock Slap and my thoughts.
Mar 31, 2022
127: Life Beyond The Scale Chapter Eight: Two Days In One
Mar 31, 2022
126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!
Mar 30, 2022
125: Life Beyond the Scale Chapter 6: Please Pray That I Get Severed!
Mar 30, 2022
Episode #124: My Conversation with Evangelist Berry Kercheville on Enjoying God, Evangelism, and Living the Quiet Life.
Mar 10, 2022
Episode #123:My Conversation with Wellness and Lifestyle Coach Kim Stone on Burnout and overcoming it.
Mar 07, 2022
Episode #122: My Conversation with New York Times Best Selling Author Robert Cheeke.
Feb 28, 2022
Episode #121: Some Unwanted Mail
Feb 23, 2022
Episode #120: My Conversation with Evangelist Jared Bollman
Feb 21, 2022
Episode #119: The Language of Love
Feb 14, 2022
Episode #118: When to be a people pleaser
Feb 07, 2022
Episode #117: My Conversation with Melanie Hill
Jan 31, 2022
Episode #116: The KEY to having a great family!
Jan 24, 2022
Episode #115: New Opportunities, Potential, and some special guests!
Jan 18, 2022
Episode #114: My Conversation with Certified Health Coach Eva Latchem
Jan 10, 2022
Episode #113: One Better Than Nothing
Jan 05, 2022
Episode #112: Life Beyond The Scale Chapter 5: "You have HCM."
Jan 03, 2022
Episode #111: Life Beyond the Scale Chapter 4: A Medicine Many Don't Want!
Dec 31, 2021
Episode #110: Life Beyond the Scale Chapter 3: A Cup of Coffee That Changed My Life
Dec 29, 2021
Episode #109: Life Beyond the Scale Chapter 2: Live and Learn or Learn and Live?
Dec 27, 2021
Episode #108: Life Beyond the Scale: Chapter One: “My Love Affair with Exercise.”
Dec 22, 2021
Episode #107: Life Beyond the Scale Introduction
Dec 21, 2021
Episode #106: Who Do You Fear: God Almighty or The Algorithm's?
Nov 19, 2021
Episode #105: The Christian and Depression
Nov 17, 2021
Episode #104: How To Find Your Best Career
Nov 15, 2021
Episode #103: How To Say "No" To Yourself!
Nov 13, 2021
Episode #102: 4 Tips For Your Workouts!
Nov 10, 2021
Episode #101: You Don't Have To Hit A Homerun!
Nov 08, 2021
Episode #100: What I Wish I Knew In My 20's
Nov 03, 2021
Episode #99: I Can Do Cohort #1 begins November 1st
Oct 25, 2021
Episode #98: Tiffany Wiggs Weight Loss Journey
Oct 20, 2021
Episode #97: What are you cooking?
Oct 12, 2021
Episode #96: Tips to help overcome being a people pleaser.
Oct 08, 2021
Episode #95: Will you listen to this woman?
Oct 07, 2021
Episode #94: You don’t have to do it all
Oct 06, 2021
Episode #93: The Day Facebook Crashed
Oct 05, 2021
Episode #92: Vacation is not a location. It’s a mindset.
Sep 29, 2021
Episode #91: How to use social media to improve your public speaking
Sep 28, 2021
Episode #90: Create a challenging challenge
Sep 17, 2021
Episode #89: I didn’t want to do this podcast
Sep 07, 2021
Episode #88: Taking a moment to sharpen the saw.
Jul 20, 2021
Episode #87: Why A Quiet Place Is So Scary!
Jul 12, 2021
Episode #86: The Pursuit of Happiness with Mark Bossert
Jul 05, 2021
Episode #85 Managing your time: Schedule Down time
Jun 28, 2021
Episode #84: managing your time: Book every day!
Jun 24, 2021
Episode #83: Managing your time: Using time constraints
Jun 23, 2021
Episode #82: Managing your time
Jun 22, 2021
Episode #81: I recommend Eating for Life by Bill Phillips
Jun 01, 2021
Episode #80: I recommend Body for Life by Bill Phillips
May 31, 2021
Episode #79: I recommend Essentialism by Greg McKeown
May 25, 2021
Episode #78: I recommend Ten arguments for deleting your social media accounts right now by Jaron Lanier
May 21, 2021
Episode 77: I recommend the laws of lifetime growth by Dan Sullivan and Catherine Nomura
May 20, 2021
Episode #76: I recommend A complaint free world by Will Bowen
May 19, 2021
Episode #75: I recommend Power Sleep by Dr. James B. Maas
May 18, 2021
Episode #74: I recommend Deep Work by Cal Newport
May 17, 2021
Episode #73: I recommend Moonwalking with Einstein
May 14, 2021
Episode #72: I recommend the 15 invaluable laws of growth
May 13, 2021
Episode #71: I recommend the Bible
May 12, 2021
Episode #70: A New Season All About Books
May 11, 2021
Episode #69: Predicting the Future
May 10, 2021
Episode #68: The Greatest Danger To Success
Apr 07, 2021
Episode #67: Moments That Have Changed Your Life
Apr 01, 2021
Episode #66: I'm Learning How To Rap
Mar 30, 2021
Episode #65: Pencil not Pen
Mar 25, 2021
Episode #64: Updates and New Book Recommendation
Mar 23, 2021
Episode #63: The Storm Is Over But The Pain Remains
Feb 21, 2021
Episode #62: Thoughts from the Texas Winter Storm
Feb 20, 2021
Episode #61: How To Win Your SuperBowl
Feb 10, 2021
Episode #60: The Accidental Podcast
Jan 25, 2021
Episode #59: Inspiration from Kung Fu Panda
Jan 25, 2021
Episode #58: Prove It To Yourself!
Jan 25, 2021
Episode #57:Enjoy your Fake Commute
Jan 18, 2021
Episode #56: Be Intentional
Jan 18, 2021
Episode #55: Leave the blank pages blank
Jan 18, 2021
Episode #54: The Best Is Yet To Come In 2021
Dec 31, 2020
Episode #53: Remove and Renew
Dec 29, 2020
Episode #52: Make Up Your Mind
Nov 18, 2020
Episode #51: Move Forward
Nov 18, 2020
Episode #50: Get Back In
Nov 18, 2020
Episode #49: What's In Your Ad Campaign?
Oct 15, 2020
Episode #48: Get Lost!
Oct 13, 2020
Episode #47: Little by Little
Sep 26, 2020
Episode #46: Wakanda Forever! Remembering Chadwick Boseman
Sep 03, 2020
Episode #45: Dr. Susan Kleiner: Owner of High Performance Nutrition
Aug 28, 2020
Episode #44: My conversation with Attorney Kevin Clark
Aug 19, 2020
Episode #43: My conversation with Minister Caleb Churchill about racism
Aug 19, 2020
Episode #42: Stop Comparing and Start Daring
Aug 14, 2020
Episode #41: Our Eyes Are On You
Aug 14, 2020
Episode #40: Burn Your Books
Aug 14, 2020
Episode #39: My Conversation with Haley Kilpatrick The Founder Of Girl Talk
Aug 01, 2020
Episode #38: A Conversation with Appian Media
Jul 28, 2020
Episode #37: Overcoming Racism: More Than One Sermon Is Necessary
Jul 10, 2020
Episode #36: Creating Your Next 10 Years
Jul 04, 2020
Episode #35: Delete Facebook - No More Mind Control
Jul 04, 2020
Episode #34: Stay Hungry and Stay Full
Jul 04, 2020
Episode #33: Be Angry But...
Jun 10, 2020
Episode #32: NFL Coach Darrin Simmons on family, hard work, and dealing with pressure.
May 20, 2020
Episode #31: My Conversation David and Dana Carrozza Of Sacred Selections
May 03, 2020
Episode #30: My Conversation with Author Anna LeBaron and her memoir The Polygamist's Daughter
Apr 28, 2020
Episode #29: My Conversation with Fitness Coach Philip Bowman on the power of discipline.
Apr 24, 2020
Episode #27: It Is Enough: When You Feel Like Giving Up
Apr 17, 2020
Episode #28: Your New Word For The Year
Apr 17, 2020
Episode #26: Keith Stonehart and his Journey To Faith
Apr 04, 2020
Episode #25: Why Your Calendar Is Even More Important
Apr 02, 2020
Episode #24: How To Help Our Healthcare Providers
Mar 21, 2020
Episode #23: Peace In Every Circumstance
Mar 18, 2020
Episode #22: Turn Your Pain Into Power
Mar 12, 2020
Episode #21: The Power Of The Brown Suit
Mar 03, 2020
Episode #20: Overcoming Fear One Gear At A Time
Mar 02, 2020
Episode #19: Redeem The Time
Feb 26, 2020
Episode #18: Book Recommendation- Willpower Doesn't Work
Feb 13, 2020
Episode #17: You Have A Choice
Feb 06, 2020
Episode #16: One More Night With The Frogs!
Jan 28, 2020
Episode #15: I Have Great Work To Do
Jan 20, 2020
Episode #14: Put It In The Calendar
Jan 20, 2020
Episode #13: The Sound Of Delay
Jan 11, 2020
Episode #12: Go Get That Cup Of Coffee!
Jan 07, 2020
Episode #11: Tell Your Story
Dec 28, 2019
Episode #10: Wanna Get Away?
Dec 23, 2019
Episode #9: JUST SHOW UP
Dec 16, 2019
Episode #8: Stop Hustling So Much
Dec 09, 2019
Episode #7: Living 2 Days in 1
Dec 02, 2019
Episode #6: More Than The Numbers
Nov 27, 2019
Episode #5: Thriving Through The Holidays
Nov 24, 2019
Episode #4: Get Up!
Nov 23, 2019
Episode #3:Dads, Are We In The Picture?
Nov 21, 2019
Episode #1: Welcome To I CAN DO
Nov 20, 2019
Episode #2: Health is Wealth
Nov 20, 2019