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Have you ever felt the pull toward something greater—more clarity, more presence, more meaning in how you lead and live?
I’m James Granstrom—former male model turned international speaker and wellbeing teacher. Every other week, I invite you into thoughtful conversations on personal growth, leadership, health, and spirituality.
This podcast is for high-performing individuals and leaders who know that true success isn’t just measured externally—but in how you think, feel, and show up.
Through inspiring guests and honest, grounded insights of my own, you’ll be guided to reconnect with your natural state—clear, centred, and deeply well.
This is more than self-improvement. It’s about mastering your inner world—so you can lead, live, and succeed from a place of alignment, presence, and quiet confidence.
| Episode | Date |
|---|---|
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From Collapse to Clarity: Rebuilding Success, Identity & Mindset with David Rossi
|
Jun 11, 2026 |
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What If You’re Not Broken — Just Emotionally Exhausted?
|
May 28, 2026 |
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Authentic Visibility Starts Within: Branding, Healing & Energy with Victoria Boyding
|
May 14, 2026 |
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Dopamine Isn’t the Problem (This Is)
|
Apr 30, 2026 |
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The Hidden Cost of Success (And How to Stay in the Game)
|
Apr 16, 2026 |
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From Coma to Courage: Greg Weston’s Story of Survival and Strength
|
Apr 02, 2026 |
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Why You Keep Procrastinating (It’s Not What You Think)
|
Mar 19, 2026 |
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Byron Katie: The Four Questions That End Suffering and Transform Your Life
|
Mar 05, 2026 |
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Simplify to Amplify: Release Stuck Energy for Health, Wealth & Happiness
|
Feb 19, 2026 |
|
From Homeless To 6 Figures in 6 Months | Steve Linton
|
Feb 05, 2026 |
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Healing Trauma Through Presence — Brian Hubbard & Time-Light Explained
|
Jan 22, 2026 |
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Confessions of a CEO: Burnout, Power, and the Reinvention of Leadership with Tom Gegax
|
Jan 08, 2026 |
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The Power of Intention: How Group Consciousness Shapes Reality with Lynne McTaggart
|
Dec 18, 2025 |
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The Power of Communication: How Asking the Right Questions Healed my Sister's Cancer Journey with Cecilia Garnett
|
Dec 04, 2025 |
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From Chronic Fatigue to Awakening: Louise Young on Healing, Intuition & Conscious Living
|
Nov 06, 2025 |
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A Glimpse Beyond: Mike McKinsey’s Near-Death Experience and the Light That Changed Everything
|
Oct 23, 2025 |
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Embracing the Shadow: Lessons from Jung, Debbie Ford & the Journey to Wholeness
|
Oct 09, 2025 |
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Breaking Free from Overthinking: How to Stop Spiraling and Find Peace
|
Sep 25, 2025 |
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Eric Edmeades Explains the WildFit Way: How to Heal Naturally & Close the Evolution Gap
|
Sep 11, 2025 |
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How to Heal After Loss | Self-Compassion & Resilience with Soulla Demetriou
|
Aug 28, 2025 |
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Breaking Free from Nice Guy Syndrome: Harrison Saunders on Living Authentically
|
Aug 14, 2025 |
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How to Master Your Emotional Triggers (and Find Calm)
|
Jul 31, 2025 |
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The 1% Rule - The Truth About How Well-being Actually Works
|
Jul 17, 2025 |
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Style, Self-Respect & the Rise of the Modern Gentleman – with James Lawley (Gent Z)
|
Jul 03, 2025 |
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Breaking Free: 5 Soulful Ways to Get Unstuck and Feel Alive Again
|
Jun 19, 2025 |
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When Life Doesn't Go Your Way, DO this Instead
|
Jun 05, 2025 |
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Want Next Level Love? Understand This Energy First with Lorin Krenn
|
May 22, 2025 |
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Peace Begins Where Control Ends
|
May 08, 2025 |
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Sound Frequencies: Unlocking the Mind's Hidden Potential with Ethan Frice
|
Apr 24, 2025 |
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From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis
|
Apr 10, 2025 |
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Mastering the Inner Game of Business Success | 7-Figure Entrepreneur Matthew Stafford
|
Mar 27, 2025 |
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Healing from Within: How the Mind-Body Connection Transforms Chronic Conditions
|
Mar 13, 2025 |
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Heal Your Abundance Blocks: Unlock Wealth & Prosperity with These Powerful Strategies
|
Feb 27, 2025 |
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Master Emotional Intelligence: Unlock Success & Stronger Relationships
|
Feb 13, 2025 |
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Mastering Manifestation: Your Guide to Achieving Your Goals with Matt Cooke
|
Jan 30, 2025 |
|
Revitalize Your Life: Unlocking Energy, Vitality, and Well-Being
|
Jan 16, 2025 |
|
Leverage the Universe: Ditching Resolutions for Intentional Success
|
Jan 03, 2025 |
|
Redefining Beauty: Embracing Identity, Resilience and Disability with Heidi Herkes
|
Dec 19, 2024 |
|
The Secret Intelligence and Healing Power of Water with Veda Austin
|
Dec 05, 2024 |
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Rooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene Benicio
|
Nov 21, 2024 |
|
What is Your Body Telling You? Unlocking the Secrets of Physical & Emotional Health
|
Nov 07, 2024 |
|
The Power of Healthy Masculinity: Redefining Leadership for the Modern Man
|
Oct 24, 2024 |
|
Ho'oponopono Explained: The Ancient Hawaiian Practice for Healing and Inner Peace
|
Oct 10, 2024 |
|
Owning it: Transforming Anxiety into Empowerment
|
Sep 26, 2024 |
|
A.I & Wellbeing: The Future of a Healthier, Happier You
|
Sep 12, 2024 |
|
Mastering the Habits of High Achievers: Unlock Your Potential
|
Aug 29, 2024 |
|
Unlocking the Secrets to Health, Wealth, and Happiness: Your Ultimate Guide to True Personal Freedom
|
Aug 15, 2024 |
|
How to Reset Your Energy: Overcoming Stress and Insomnia for a Balanced Life
|
Aug 01, 2024 |
|
Breaking Free from People-Pleasing: Reclaim Your Self-Worth and Confidence
|
Jul 18, 2024 |
|
Transforming Grief: From Suffering to Personal Growth with Tara Nash
|
Jul 04, 2024 |
|
The Magic of Minding Your Own Business
|
Jun 20, 2024 |
|
Connect with your Higher Power with Neale Donald Walsch
|
Jun 06, 2024 |
|
Unlocking Your Own Heaven on Earth
|
May 23, 2024 |
|
How to Awaken the Peaceful Warrior within with Dan Millman
|
May 09, 2024 |
|
Heal with Your Breath - with Alexis Alcalá
|
Apr 25, 2024 |
|
Embracing the Magic of Surrender and Living Your Truth with Kute Blackson
|
Apr 11, 2024 |
|
Awakening Your Aura: The Path to Inner Growth with Dimitri Moraitis
|
Mar 28, 2024 |
|
Trusting Life & Embracing Uncertainty with Ana Mattos
|
Mar 06, 2024 |
|
Awakening to Interconnectedness: Reimagining Success with Steve Farrell
|
Feb 29, 2024 |
|
The Power of Intention - 4 Steps to Turn Your Desires into Reality
|
Feb 14, 2024 |
|
How to Move from Fear to Faith with Tracy L Clark
|
Feb 01, 2024 |
|
Happy Money: The Art of Making Peace with Your Money with Ken Honda
|
Jan 18, 2024 |
|
Manifest YOUR Best Life in 2024 - the easy way
|
Jan 04, 2024 |
|
How to Manifest Your Desires Using Scripting
|
Dec 14, 2023 |
|
The Universe Speaks: Understanding the messages from your Angels
|
Nov 30, 2023 |
|
Attracting Wealth, Happiness, and Fulfillment: Your Path to Prosperity
|
Nov 16, 2023 |
|
The Astonishing Power of Mastering Your Emotions - Your Personal Guide to Peace
|
Nov 02, 2023 |
|
Flight Path to Greatness: Learning from Jean Paul Paloméros
|
Oct 19, 2023 |
|
Recovering from Stress and Embracing Wellness: Tips and Techniques for a Balanced Life
|
Oct 05, 2023 |
|
Unlocking Inner Happiness with Rachael Burns
|
Sep 21, 2023 |
|
Building Courage and Breaking Through Your Comfort Zone
|
Sep 07, 2023 |
|
The Secrets to Attracting the Perfect Person for You
|
Aug 23, 2023 |
|
Harnessing the Power of Resilience with Tracy L Clark
|
Aug 10, 2023 |
|
Unlocking the Fountain of Youth: Secrets for Maintaining Youthful Vitality and Longevity
|
Jul 27, 2023 |
|
Rising Above Adversity: Overcoming Eating Disorders and Finding Healing with Francesca Bas
|
Jul 13, 2023 |
|
How to Model healthy masculinity with Supermodel & Mr Feelgood John Pearson
|
Jun 29, 2023 |
|
Embracing Self-Love and Acceptance: Unlocking Inner Harmony and Positivity
|
Jun 15, 2023 |
|
How to consciously heal grief with Tara Nash
|
Jun 01, 2023 |
|
A model's insight into how to reveal your REAL beauty
|
May 18, 2023 |
|
How to trust in Divine timing
|
May 04, 2023 |
|
How disruptive thinking can empower you with Warren Knight
|
Apr 20, 2023 |
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5 ways to release and overcome fear.
|
Apr 06, 2023 |
|
How sound frequencies can heal the body & mind with Rudi Weinand
|
Mar 23, 2023 |
|
What if you could be amazing everyday with Tim Dingle
|
Mar 08, 2023 |
|
The 4 Disciplines to Increase Your Life-Force
|
Feb 23, 2023 |
|
How to master the 7 spiritual laws of success
|
Feb 09, 2023 |
|
10 ways to bring positive energy into your home
|
Jan 26, 2023 |
|
How to build a habit in one minute
|
Jan 12, 2023 |
|
3 Timeless Well-being Principles & How They Can Help You
|
Dec 29, 2022 |
|
How to influence others to heal
|
Dec 15, 2022 |
|
How to transform after a difficult setback with Gillian McMichael
|
Dec 01, 2022 |
|
What NOT to do for your health and wellbeing
|
Nov 17, 2022 |
|
Meditation and your spiritual journey with Gui do Amparo
|
Nov 03, 2022 |
|
How to manifest your best life with Matt Cooke
|
Oct 20, 2022 |
|
How to handle life when things don't go right
|
Oct 06, 2022 |
|
How to heal your inner child
|
Sep 22, 2022 |
|
Discover Your Love Language
|
Sep 08, 2022 |
|
How to discover your inner path with Adam Stansbury
|
Aug 25, 2022 |
|
The simple steps to health and wellness - with Gita Kshatriya
|
Aug 11, 2022 |
|
How to reset your circadian rhythms
|
Jul 27, 2022 |
|
10 Tips for Highly Sensitive People and Empaths to Protect Their Energy
|
Jun 30, 2022 |
|
Why there are no shortcuts to success & wellbeing
|
Jun 16, 2022 |
|
"Make 'em Smile" with Tik Tok sensation Ryan Starkey
|
Jun 02, 2022 |
|
3 Techniques to enter the zone for peak performance
|
May 19, 2022 |
|
Ways to help you develop greater self belief
|
May 05, 2022 |
|
How acts of kindness improve your health and happiness
|
Apr 21, 2022 |
|
How listening impacts your well-being with Jane Adshead- Grant
|
Apr 07, 2022 |
|
How to succeed in business without sacrificing your wellbeing with George Kao
|
Mar 24, 2022 |
|
How to move forwards in uncertain times
|
Mar 09, 2022 |
|
When to Use Tough Love v Soft Love
|
Feb 24, 2022 |
|
How to bring out the best in yourself and others
|
Feb 10, 2022 |
|
Is it time to get clear on your "why"
|
Jan 27, 2022 |
|
How to Reset Your Well-being
|
Jan 13, 2022 |
|
What life or the Universe wants from you?
|
Dec 16, 2021 |
|
How to Make Peace with Change
|
Dec 09, 2021 |
|
How to clear away old thoughts to make way for the new
|
Dec 02, 2021 |
|
How To Trust the Process of Life
|
Nov 25, 2021 |
|
How to CONNECT in Your Relationships
|
Nov 18, 2021 |
|
The Power of No
|
Nov 11, 2021 |
|
Understanding the law of reflection & how it can help you
|
Nov 04, 2021 |
|
Q & A with James - How to Stay Healthy in Mind Body Soul & Relationships
|
Oct 28, 2021 |
|
The Power of Your Vibrational Influence
|
Oct 21, 2021 |
|
Why Leaders Need to Meditate Now More Than Ever
|
Oct 14, 2021 |
|
How to Find Calm a midst the Chaos
|
Oct 07, 2021 |
|
9 Healthy Habits - (that helped me transform that could help you)
|
Sep 30, 2021 |
|
How to Tap Into Your Genius
|
Sep 23, 2021 |
|
How to Deal with Stressful Situations
|
Sep 16, 2021 |
|
How to Change Your Story and Transform Your Life
|
Sep 09, 2021 |
|
How to Communicate More Effectively
|
Sep 02, 2021 |
|
How to Attain Soul Fitness
|
Aug 26, 2021 |
|
15 Ways How to Think Yourself Healthy
|
Aug 19, 2021 |
|
How to Awaken Your Creativity
|
Aug 12, 2021 |
|
How to Manifest Something Big
|
Aug 05, 2021 |
|
What's Your Contribution To A Better Future? with Gill Tiney
|
Jul 28, 2021 |
|
How to Find Your Centre - 10 Strategies to Use When Challenges Arise
|
Jul 22, 2021 |
|
What if Things Are Working Out For You with Adam Stansbury
|
Jul 14, 2021 |
|
Finding Your Soul's Purpose
|
Jul 08, 2021 |
|
How to Build Confidence
|
Jul 01, 2021 |
|
Clear Your Energy with Emma Ball
|
Jun 23, 2021 |
|
How to Listen to Your Body
|
Jun 17, 2021 |
|
How to Release Control and Trust the Universe
|
Jun 10, 2021 |
|
How to Overcome Doubt
|
Jun 03, 2021 |
|
How to Become More Focused
|
May 27, 2021 |
|
How to Let Go of Negativity
|
May 20, 2021 |
|
Can Destruction in Your Life Actually Be a Set Up?
|
May 13, 2021 |
|
How to Keep The Faith No Matter What's Happening
|
May 06, 2021 |
|
How To Find Your Balance
|
Apr 29, 2021 |
|
Your Life will be Easy when you DO this
|
Apr 22, 2021 |
|
10 Ways to Harness Enthusiasm and Transform Your Life
|
Apr 15, 2021 |
|
Are You Applying the Spiritual Law of Discernment ?
|
Apr 08, 2021 |
|
How to Overcome Your Limiting Beliefs ( and Be Free)
|
Apr 01, 2021 |
|
21 Ways to Raise Your Vibe
|
Mar 25, 2021 |
|
The Power of Alchemy and Your Journey to Wisdom
|
Mar 18, 2021 |
|
How To Become More Abundant
|
Mar 11, 2021 |
|
How to Forgive and Let Go
|
Mar 04, 2021 |
|
How to Start Your Day on a High Vibe
|
Feb 25, 2021 |
|
How to Increase Your Happiness Levels
|
Feb 18, 2021 |
|
How to Reduce Anxiety
|
Feb 11, 2021 |
|
21 Ways to Improve Your Sleep
|
Feb 02, 2021 |
|
How to Improve Your Future - By Practicing This!
|
Jan 28, 2021 |
|
How To Make Decisions For Your Highest Good
|
Jan 21, 2021 |
|
Why The Contrast in Life is Helping You
|
Jan 14, 2021 |
|
12 Ways to Have Your Best Year
|
Jan 07, 2021 |
|
What are the Positive Aspects of 2020?
|
Dec 31, 2020 |
|
Unlock The Hidden Messages of Your Dreams
|
Dec 24, 2020 |
|
Model Empowerment with Former Agent Josy Spooner
|
Dec 16, 2020 |
|
Why Most people Fail to Achieve High Performance with Coach Tony Walmsley
|
Dec 10, 2020 |
|
Are you setting healthy boundaries?
|
Dec 03, 2020 |
|
How to Positively Circulate Everything & Improve your Life.
|
Nov 25, 2020 |
|
How to Reprogramme Your Subconscious MInd
|
Nov 18, 2020 |
|
How To Increase Your Energy
|
Nov 12, 2020 |
|
How to Manage with Death Using Your Mind, Body & Soul
|
Nov 05, 2020 |
|
How To Live Life Like Everything is Rigged in Your Favour
|
Oct 29, 2020 |
|
Is Your Environment Setting You Up For Success?
|
Oct 22, 2020 |
|
The Power of Your Words
|
Oct 15, 2020 |
|
The Power of Your Presence
|
Oct 08, 2020 |
|
The Warrior Within - How To Awaken Yours
|
Oct 01, 2020 |
|
Why You Are Enough
|
Sep 24, 2020 |
|
How to harness the 'push & pull' of life
|
Sep 16, 2020 |
|
Unity and Relationships with Adam Stansbury
|
Sep 11, 2020 |
|
The Power of Prayer - The 'Feeling' is the Prayer
|
Sep 03, 2020 |
|
Mental Health/Well-being Formula For Harmony
|
Aug 27, 2020 |
|
3 Step Process To Attract What You Want
|
Aug 20, 2020 |
|
The Benefits of Acupuncture with expert Nik Havenkamp
|
Aug 13, 2020 |
|
Your Vision Becomes Your Life - (Learn How to Blueprint)
|
Aug 06, 2020 |
|
The Benefits of being Vulnerable
|
Jul 30, 2020 |
|
Why Pain & Challenges Are Your Best Teacher?
|
Jul 23, 2020 |
|
How to Exercise Your Intuitive Muscle
|
Jul 16, 2020 |
|
How to use AFFORMATIONS: More powerful than positive thinking with Noah St John
|
Jul 09, 2020 |
|
Holistic Health with WBFF Champion Cristina Silva
|
Jul 02, 2020 |
|
Foods that heal you during the summer months
|
Jun 25, 2020 |
|
Why you need to invest in your self care
|
Jun 18, 2020 |
|
How to use essential Oils for your well being with Amy Clay
|
Jun 11, 2020 |
|
Discovering the power of writing down your intentions
|
Jun 04, 2020 |
|
Why consistency is so important?
|
May 28, 2020 |
|
Benefits of Understanding Your Chakras
|
May 21, 2020 |
|
How to heal addictive behaviours
|
May 14, 2020 |
|
Benefits of practicing Qi Gong with expert Nik Haverkamp
|
May 07, 2020 |
|
How to reduce stress using your body, mind and soul
|
Apr 30, 2020 |
|
Manifesting - Using the law of detachment
|
Apr 23, 2020 |
|
How music helps you raise your vibe fast - (especially during tough times)
|
Apr 16, 2020 |
|
Acceptance and Change - How to go with the flow
|
Apr 09, 2020 |
|
The Power of Gratitude - How to feel better no matter what's happening
|
Apr 02, 2020 |
|
Getting Positively Practical - Conversation with Jack Revell
|
Mar 26, 2020 |
|
How to allow total wellbeing in your mind and body - no matter what the outer circumstances (*Corona special *)
|
Mar 19, 2020 |
|
Inspiration Comes From Everywhere - Conversation with Jason Purple
|
Mar 12, 2020 |
|
How to find your path in business by doing what you love - Conversation with Whitney Valverde
|
Mar 05, 2020 |
|
Ways in which you can detoxify to feel better fast
|
Jan 16, 2020 |
|
The Power of Rituals
|
Jan 09, 2020 |
|
What's your 20/20 vision? ( and some tips how to get clear )
|
Jan 02, 2020 |
|
How to activate the law of giving
|
Dec 19, 2019 |
|
How the power of acceptance leads you to freedom
|
Dec 12, 2019 |
|
How to be more positive in the modern world
|
Dec 05, 2019 |
|
"Be the change" - Adam Stansbury - The Plant Powered PT
|
Nov 28, 2019 |
|
How to see more 'Green Lights' in your daily life
|
Nov 21, 2019 |
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What 15 years of Meditation has taught me and how it could help you
|
Nov 13, 2019 |