The Barebow Project
By Frank McDonough
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Subscribers: 5
Reviews: 0
Episodes: 144
Description
Barebow archery shooting, coaching, and tuning info for barebow archers by barebow archers. No one dives as deep into competition barebow archery as we do. We aim to provide a positive and fun environment for growth of barebow and traditional archery competitors, sharing proven methods from successful competitive archers and coaches.
Host: Frank McDonough
Guest Host: John Demmer
| Episode | Date |
|---|---|
|
Episode #139 - History of Target Archery Part 1 w/ Coach Dick Tone
|
Apr 09, 2026 |
|
Episode #138 - Barebow Bulletin Update February 2026
|
Feb 28, 2026 |
|
Episode #137 - Japan Barebow with Taichi Banno
|
Feb 21, 2026 |
|
Episode #136 The Young Guns
|
Feb 17, 2026 |
|
Episode #135 - The Classic Barebow Experience w/ Matt Z & Pj Reilly
|
Jan 15, 2026 |
|
Episode #134 - 2026 LAS Classic Update & Other News
|
Jan 14, 2026 |
|
Episode #133 - Kristina Pruccoli
|
Dec 12, 2025 |
|
Episode #132 - Compound vs Barebow w/ Jacob Benschjold
|
Dec 05, 2025 |
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Episode #131 Ludvig Rohlin - 2025 Leon Invitational Champ
|
Nov 04, 2025 |
|
Episode #130 Jay Barrs Olympic Gold Mindset (audio)
|
May 20, 2025 |
|
Episode # 129 - Barebow Updates
|
May 15, 2025 |
|
Coach Series #4: Jens Fudge Choose To be A Winner (Exclusive To Team Barebow Project Subscribers)
|
Mar 24, 2025 |
|
Episode # 128 - Jay Barrs 2X Olympic medalist w/ Larry Wise & Doc McCune
|
Mar 24, 2025 |
|
Episode # 127 - Coffee Talk: What is your last step?
|
Feb 14, 2025 |
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Episode # 126 2025 Lancaster Classic Barebow Champion Oliver Ochkenholt
|
Feb 14, 2025 |
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Episode #125 2025 Classic Champion Medina Otajagic
|
Feb 04, 2025 |
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Episode #124: Target Panic & Brainspotting w/ David Grand
|
Jan 21, 2025 |
|
Episode #123 The Athlete Mind
|
Jan 16, 2025 |
|
Episode #122 - Zack Bisinger 2024 US Open/ Target Nations/Indoor Finals Champion
|
Dec 29, 2024 |
|
Episode #121 Barebow Q&A, Complacency in Practice, Other Updates
|
Dec 21, 2024 |
|
Episode #120 "The Footer" of Competition Archery
|
Dec 16, 2024 |
|
Episode #119 - Peak Integrative Med w/ Dr Buddy Touchinsky
|
Dec 06, 2024 |
|
Episode #118 Barebow Q&A - 30 Day Training, False Tunes, Negative Tiller & More
|
Dec 04, 2024 |
|
Episode #117 Future of BBP, Socials Q&A, Coach Talk, Self Reflection, and shout outs!
|
Nov 25, 2024 |
|
Episode #116 "Sweep The Leg" w/ Kristina P
|
Mar 09, 2024 |
|
Episode #115 GAS RECURVE+ Strings w/ Sara Moore (Marketing Director)
|
Feb 16, 2024 |
|
Episode #114 - Classic Reggie
|
Feb 14, 2024 |
|
Episode #113 Coffee Talk - Coach Stuff, USAA Women's Barebow Update and BS with JD3 & Robbie
|
Feb 10, 2024 |
|
Episode #112 Favorite Classic Moments W/ Pj & Matt Z (Joe Rogan?)
|
Feb 09, 2024 |
|
Episode #111 2024 Classic Kids
|
Feb 09, 2024 |
|
Episode #110 - Top 32 & 16 Classic Head to Heads
|
Feb 03, 2024 |
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Episode #109 - 2023 Classic Champ Matt Hudson
|
Jan 22, 2024 |
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Episode #108 The Hard Truth, Don't Do This
|
Jan 17, 2024 |
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Episode #107 January 2024 Barebow News
|
Jan 16, 2024 |
|
Episode #106 All About The Aim w/ JD3 & G. Partlowe
|
Jan 07, 2024 |
|
Episode #105: "In or Out" All About Arrow Calls and World Archery Rule 14.2
|
Jan 05, 2024 |
|
EPISODE #104 Cinzia Noziglia
|
Dec 19, 2023 |
|
Episode #103 Training Plans "We talkin bout practice" - Patreon Exclusive Video Version
|
Dec 19, 2023 |
|
Episode #102 Special Guest Host Matt Yacca w/ Marcus Cooley
|
Dec 18, 2023 |
|
Episode #101 - 139th Target Nations Ladies Podium
|
Dec 18, 2023 |
|
Episode #100 - Barebow Project OG's
|
Dec 18, 2023 |
|
Episode #99: Open Barebow Talk (Training, Online Seminar, Q&A)
|
Sep 18, 2023 |
|
Episode #98 - Barebow Proficiency Check List (AUDIO ONLY)
|
Sep 18, 2023 |
|
Episode #97 - Target Nats Review - Weissinger, Demmer & Hudson
|
Sep 18, 2023 |
|
Episode #96 Part 2 New Hoyt Barebow Weight System & Axia Limbs Doug Denton
|
Aug 28, 2023 |
|
Episode #95 Hoyt GMX3 Riser w/ Doug Denton
|
Aug 28, 2023 |
|
Episode #94 - 2023 IBO Review w/ JD3
|
Aug 28, 2023 |
|
Episode #93 Crispin Duenas - Part 1
|
May 30, 2023 |
|
Episode #92 - Oly To Barebow #1 W/ Robbie Weissinger
|
May 04, 2023 |
|
Coach Vlog #20: Point on or bust!
|
Mar 21, 2023 |
|
Episode #91 Pauly D "My new want to"
|
Mar 16, 2023 |
|
Episode #90 Ollie Hicks
|
Mar 01, 2023 |
|
Episode #89 Basic Tuning Episode (Audio Only)
|
Mar 01, 2023 |
|
Episode #88 - 2023 Vegas Champ Jeremiah Jones
|
Feb 14, 2023 |
|
Episode #87 2023 Lancaster Men's Champion Matt Hudson
|
Feb 10, 2023 |
|
Episode #86: Training Your Expectations w/ Ryan Davis, Tim Johnson, & JD3
|
Feb 07, 2023 |
|
Episode #85 - 2023 #1 Classic Qualifier Robbie Weissinger
|
Feb 01, 2023 |
|
Episode #84: 2023 Lancaster Barebow Seminar
|
Jan 28, 2023 |
|
Episode #83 - 2 Steps Forward, 4 Steps Back
|
Jan 25, 2023 |
|
Episode #82: A Message To Coaches & Parents
|
Jan 17, 2023 |
|
Episode #81: CoachCast - Visualization & Mental Prep
|
Jan 11, 2023 |
|
Episode #80 - Live Q&A w/ JD3 & Coach McD
|
Jan 09, 2023 |
|
Episode #79 What are you thinking on the shooting line?
|
Jan 05, 2023 |
|
Episode #78 - Lancaster Archery Foundation
|
Dec 20, 2022 |
|
Episode #77: Coach Talk - Preparing For Your First Tournament (w/ Input from JD3, Dewayne Martin, Lina Bjorklund and more)
|
Dec 06, 2022 |
|
Episode #76 - Live Interviews From Chile w/ Matt Yacca
|
Nov 30, 2022 |
|
Episode #75 David Jackson
|
Nov 30, 2022 |
|
Episode #74 The Barebow Rules
|
Nov 03, 2022 |
|
Episode #73 - The Vegas Shoot Update w/ Bruce Cull and Brittany Salonen
|
Oct 31, 2022 |
|
Episode #72 - NFAA Updates for The Western Classic, Break Thew Barriers and The Vegas Shoot
|
Oct 31, 2022 |
|
Episode #71 - The Maggie Brensinger
|
Sep 30, 2022 |
|
Episode #70 - US Olympic Team Member Jack Williams
|
Sep 28, 2022 |
|
Episode #69 - 2022 Mens US Open
|
Sep 28, 2022 |
|
Episode #68 - Barebow Prize Money w/ Winker & McD
|
Sep 01, 2022 |
|
Episode #67 - Avoidable Tournament Mistakes w/ Team Hoyt JD3 & Matt Yacca
|
Aug 30, 2022 |
|
Episode #66 - Pushing The Aim (Live Feed Discussion)
|
Aug 30, 2022 |
|
Episode #65 - US Open Bronze Medal Match JD3 vs R. Stonebraker (Live Feed)
|
Aug 20, 2022 |
|
Episode #64 - Coach McD Sits down with Dr. Kelly Starrett from The Ready State
|
Jul 25, 2022 |
|
Episode #62 - Kevin Mather Team USA 2020 Para Olympic Gold Medalist
|
Jul 25, 2022 |
|
Episode #63 - The World Games w/ Chrissie Lyons & Ryan Davis
|
Jul 25, 2022 |
|
Episode 61.5 Coffee Talk - Making Archery Hard
|
Jul 17, 2022 |
|
Episode #61 Coffee Talk - Making Archery Harder Than We Have To
|
Jun 15, 2022 |
|
Episode #60 Barebow News & 50m Tuning Conundrums
|
Jun 02, 2022 |
|
Episode #59 - Lee Carlson - Design Engineer Ethics Archery
|
May 31, 2022 |
|
Episode #58 - Planning to Peak Part 2
|
May 13, 2022 |
|
Episode #57 - Planning to Peak in Archery w/ Larry Wise Part 1
|
Apr 29, 2022 |
|
Episode #56 - Arizona Cup Mens Recap w/ Chris Garcia & Matt Yacca
|
Apr 18, 2022 |
|
Coach Vlog #19 - What is your target telling you?
|
Apr 11, 2022 |
|
Episode #55 - Dick Tone & The Natural Shot Cycle
|
Apr 11, 2022 |
|
Episode #54 - Scooter Life & NFAA, Longbow Chat, 50 Meter Chat, Uphill/Down Hill Chat
|
Apr 01, 2022 |
|
EPISODE #53 - ANSWERING YOUR BAREBOW QUESTIONS W/ JOHN & GRAYSON
|
Mar 09, 2022 |
|
Episode #52 - USA Archery Indoor Nationals Shout Outs w/ The Hammer & JD3
|
Mar 07, 2022 |
|
Episode #51 - Dick Tone Chapter 1 - Barebow Beginnings
|
Mar 01, 2022 |
|
Episode #50 - The Classic Ladies - 2022 Lancaster Archery Classic Top 3
|
Feb 10, 2022 |
|
Episode #49 Growing Barebow w/ Marcel Laurens
|
Feb 10, 2022 |
|
Episode #48 - The 2022 Classic Men
|
Feb 04, 2022 |
|
Episode #47 - A Short Interview w/ 2022 Lancaster Archery Women's Champion Erin Heyob
|
Jan 31, 2022 |
|
Episode #46 - Target Panic Seminar - Lancaster Archery Classic
|
Jan 31, 2022 |
|
Episode #45 - Being Afraid Of Change & Tuning Rabbit Holes w/ Coach Elton Wong
|
Jan 21, 2022 |
|
Episode #44 - Coaching Spankie Brooks Part 2 - The Mental Game & Some Other Stuff
|
Jan 19, 2022 |
|
Episode #43 - Leo Pettersson - European 3D National Champion
|
Jan 11, 2022 |
|
Episode #42 - Barker Part 2 - Winning The 2018 Classic
|
Dec 22, 2021 |
|
Episode #41 - Barebow Q&A - Listener Call-Ins About Bow Length & Coaching
|
Dec 17, 2021 |
|
Episode #40 - Coaching Spankie Brooks
|
Dec 17, 2021 |
|
Episode #39 - What's Up With John Wert & Negative Rabbit Holes
|
Dec 07, 2021 |
|
Episode #38 - Barker Episodes Part 1 - 2018 LAS Classic Champ Rich Barker on how he started and where he is at now!
|
Dec 03, 2021 |
|
Episode #37 Episode #37 - 2022 Barebow Schedule w/ Santo and Frank
|
Dec 03, 2021 |
|
Ep #36 - Top 3 Drills Every Barebow Archer Should Be Doing
|
Nov 26, 2021 |
|
Ep #35 Advanced Barebow Seminar - The Pros On Why You Suffer From Target Panic & Other BS
|
Nov 23, 2021 |
|
Ep #34 ONE EYE OR TWO W/ PRO ARCHER AND OPTICIAN CHUCK COOLEY
|
Oct 17, 2021 |
|
Ep #33 Mental Management Systems w/ Lanny Bassham
|
Oct 17, 2021 |
|
Ep #32 Coach Talk - Answering IG questions, Holding, Bow Arm & TP
|
Sep 14, 2021 |
|
Ep. #31 - The Senior Barebow Ladies Of The 2021 Target Nationals & US Open
|
Sep 09, 2021 |
|
Episode #30 - USA Archery Target Nationals, US Open & Crunch Berries
|
Sep 08, 2021 |
|
Ep #29 Coach Talk: Discussing The Triggerless Shot w/ Demmer and Coach Frank - Part 1
|
Aug 14, 2021 |
|
Episode #28 - Mental Fortitude Series w/ Jens Fudge Author of "Choose To Be A Winner"
|
Aug 12, 2021 |
|
Coffee Talk 8/6/21: Be Selfish, Field Archery, No Aiming
|
Aug 06, 2021 |
|
Episode #27 - USA Archery 25 Meter Shoot Out & USAT Proposals
|
Aug 03, 2021 |
|
Episode #26 - NFAA BAREBOW ROUND UP
|
Aug 02, 2021 |
|
EPISODE #25 - WIFLER INDUSTRIES W/ ALEX WIFLER
|
Aug 02, 2021 |
|
Coffee Talk - Negative Tension & Target Panic w/ USA Archery Level 4 NTS Coach Larry Wise
|
Jul 15, 2021 |
|
EPISODE #24 - 50 METER GAME WITH DILLY & DEMMER
|
Jul 01, 2021 |
|
Barebow Coffee Talk W/ Winker: Doubt Bombs - Mental Management Study Group and Other Stuff
|
Jun 15, 2021 |
|
Coach Vlog #14 - BASIC REVIEW OF THE TUNING FOR BAREBOW GUIDE BY RICK STONEBRAKER
|
May 29, 2021 |
|
Coach Vlog #13 - Youth Form Eval w/ Logan - Negative Tension In Barebow And How It Effects Your TP
|
May 17, 2021 |
|
Episode #21 Form Eval - Nate W Barebow Project Listener - Brought to you by www.onemorearrow.com
|
Apr 21, 2021 |
|
4/2/21 Barebow Coffee Talk - NTS For Barebow Archer, Online Tournament Update, Holding Position and Much More
|
Apr 02, 2021 |
|
Episode #20 A Roadmap To Barebow 520
|
Mar 17, 2021 |
|
Q&A with John Dillinger
|
Nov 26, 2020 |
|
All things NFAA
|
Nov 08, 2020 |
|
Competition Archery Media (CAM)
|
Sep 18, 2020 |
|
2020 US Men’s Barebow champions
|
Sep 06, 2020 |
|
Episode #13 Women of Barebow
|
Aug 29, 2020 |
|
The Barebow Project Ep. 12 : Barebow Kids
|
Aug 08, 2020 |
|
The Barebow Project Ep 11: IBO Trad World Champs!
|
Aug 01, 2020 |
|
Episode #10 With Rob Kaufold - Support Everyone Through Archery, Training With Casey, The Eastern Archery Comp, and The Lancaster Archery Classic 2021
|
Jul 21, 2020 |
|
Episdoe #9 Team USA 3D Barebow Bootcamp w/ Fawn, Dewayne, Calvin and John Demmer
|
Jun 18, 2020 |
|
Episode #8 The 50 Meter Barebow Game with Rick Stonebraker
|
Apr 13, 2020 |
|
Episode #7 - How is COVID-19 effecting you? Discussing USAA Indoor Nationals and What Options Shooters have to stay in the game.
|
Mar 23, 2020 |
|
Episdoe #5 With John Dillinger Mens Barebow Champion from the Lancaster Archery Classic
|
Feb 01, 2020 |
|
Episode #4 Everything Lancaster Archery Classic And Much More
|
Jan 21, 2020 |
|
Episode #3 - 2019 Barebow Year In Review, World Records, National Records, Recovering, and more
|
Jan 10, 2020 |
|
Ep #2 - Registration Deadlines, G1 Give Away, Barebow Seminars, Roma Review, Alignment Discussion,
|
Dec 27, 2019 |
|
Episode #1 What Is The Barebow Project
|
Nov 22, 2019 |