Raising Your Game
By Lewis Hatchett
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lewis Hatchett
Category: Sports
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 194
Description
Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
| Episode | Date |
|---|---|
|
#194 - Joe Welstead - Why Athletes Are Good For Businesses
|
Apr 25, 2024 |
|
#193 - Dr Duncan Simpson | What Does It Take To Succeed In An Academy?
|
Apr 16, 2024 |
|
#192 - Jack Green | 10 Tough Lessons On Athlete Mental Health & Performance
|
Mar 26, 2024 |
|
#191 - Sam Ward | How To Not Let Injuries Define You
|
Mar 12, 2024 |
|
#190 - Richard Cheetham MBE | How To Coach Beyond Your Qualifications
|
Feb 23, 2024 |
|
#189 - Martin Offiah | Embracing Adversity and Nurturing Resilience in Parenting
|
Feb 15, 2024 |
|
#188 - Simon Dent | How You Learn From Failure and Doing Hard Things
|
Jan 31, 2024 |
|
#187 - Tom Curry | Why You Should Focus On Your Own Path
|
Jan 24, 2024 |
|
#186 - Sean Baker | Closing the Gap Between Local and Elite
|
Jan 17, 2024 |
|
#185 - Sophia Jowett | How to Build Quality Coach-Athlete Relationships
|
Jan 09, 2024 |
|
#184 - Carla Molinaro | Why Having A Game Plan Works
|
Jan 03, 2024 |
|
#183 - Prof Adam Nicholls | Coping, Leadership and Support for Athletes and Coaches
|
Dec 15, 2023 |
|
#182 - Dan Abrahams | How to Be An Effective Sport Psychologist
|
Dec 03, 2023 |
|
#181 - Tim Harkness | Chelsea FC Psychologist on Performing Under Pressure, Mental Health and Mental Strength in Sport.
|
Nov 21, 2023 |
|
#180 - Oliver Lam-Watson | How To Make The Most Of What You Have
|
Nov 14, 2023 |
|
#179 - Luke Sutton | Do We Need to Rebrand Vulnerability in Men?
|
Nov 07, 2023 |
|
#178 - Tom Mitchell | What Is The Cost of Excellence?
|
Oct 24, 2023 |
|
#177 - Why I Started Therapy
|
Oct 10, 2023 |
|
#176 - A Guide To Mindfulness in Sport
|
Sep 19, 2023 |
|
#175 - James Bracey | How To Earn the Right To Turn Pro
|
Sep 12, 2023 |
|
#174 - Clay Stephens | Letting Go of Perfection
|
Sep 05, 2023 |
|
#173 - Jofra Archer | Why Everything Happens for a Reason
|
Aug 29, 2023 |
|
#172 - The Mistakes You’re Making with Your Coach
|
Aug 22, 2023 |
|
#171 - Tom Mitchell | Being an Authentic Leader
|
Aug 15, 2023 |
|
#170 - How to Deal with Poor Performances
|
Aug 08, 2023 |
|
#169 - How to Create a Process
|
Aug 01, 2023 |
|
#168 - Russell Earnshaw | Why Vulnerability Is A Strength In Coaching
|
Jul 25, 2023 |
|
#167 - Dr Alexander Latinjak | Understanding your Self Talk
|
Jul 18, 2023 |
|
#166 - Mike Brown | The Keys to 19 years in Pro Rugby
|
Jul 11, 2023 |
|
#165 - Building a Pre-Performance Routine for Pressure Moments
|
Jul 04, 2023 |
|
#164 - Dr. Andrew Hill | Perfectionism in Sport and Teams
|
Jun 27, 2023 |
|
#163 - Dr. Gordon Flett | Being an Adaptable Perfectionist
|
Jun 20, 2023 |
|
#162 - Aaron Walsh | Integrating Mental Skills
|
Jun 13, 2023 |
|
#161 - Dr Mustafa Sarkar | How to Be More Resilient in Sport
|
Jun 06, 2023 |
|
#160 - How to Mentally Deal with Injuries
|
May 30, 2023 |
|
#159 - Managing Anxiety for Performance
|
May 23, 2023 |
|
#158 - Tara Norris | Making the Right Move for You
|
May 16, 2023 |
|
#157 - Dr. Scott Goldman | Defining your Confidence
|
May 09, 2023 |
|
#156 - 6 Reasons You're Low on Confidence
|
May 02, 2023 |
|
#155 - Gordon MacLelland | Working with Parents in Sport
|
Apr 25, 2023 |
|
#154 - Maggie Murphy | Turning your Anger into Passion
|
Apr 18, 2023 |
|
#153 - Nicole Silveira | Adapting to Change and Sport/Life Balance
|
Apr 11, 2023 |
|
#152 - Roger Black | Surround Yourself with People Better than You
|
Apr 04, 2023 |
|
#151 - Giving Yourself Permission to be Imperfect
|
Mar 28, 2023 |
|
#150 - Georgia Elwiss | Training alongside Men, the Comparison Trap and Women's Cricket Future
|
Mar 21, 2023 |
|
#149 - 5 Ways to Stand Out as an Athlete
|
Mar 14, 2023 |
|
#148 - Mike Newman | The Fastest Blind Man on Earth
|
Mar 07, 2023 |
|
#147 - The Art of Perseverance
|
Feb 28, 2023 |
|
#146 - How to Reframe your Negative Self Talk
|
Feb 21, 2023 |
|
#145 - How to Be More Disciplined
|
Feb 14, 2023 |
|
#144 - The Best Birthday Gift
|
Jan 20, 2023 |
|
#143 - Ed Jackson | Post Traumatic Growth
|
Dec 08, 2022 |
|
#142 - Kath Koschel | Giving Radical Kindness
|
Oct 24, 2022 |
|
#141 - 3 Ways to Stop Choking Under Pressure
|
Oct 13, 2022 |
|
#140 - Overcoming Imposter Syndrome
|
Oct 06, 2022 |
|
#139 - Will Greenwood | Strategies, Coping and Advice for Sport & Life
|
Sep 08, 2022 |
|
#138 - How Body Language Can Change your Mindset
|
Sep 02, 2022 |
|
#137 - Controlling your Emotions
|
Aug 25, 2022 |
|
#136 - Common Mistakes By Athletes
|
Aug 18, 2022 |
|
#135 - 10 Habits of Successful Athletes
|
Aug 09, 2022 |
|
#134 - Lauren Smith | Hardwork is a Talent
|
Jul 31, 2022 |
|
#133 - Tanni Grey-Thompson | Sport Can Change the World
|
Jun 28, 2022 |
|
#132 - How to Create a Cohesive Team
|
Jun 20, 2022 |
|
#131 - Jamie Peacock | Right Decisions vs Easy Decisions
|
Jun 07, 2022 |
|
#130 - Katrina Webb | Learning to Accept Yourself
|
May 31, 2022 |
|
#129 - The Paradox of Perfectionism
|
May 24, 2022 |
|
#128 - A Powerful Exercise to Turn Negative Self Talk into Positive Self Talk
|
May 17, 2022 |
|
#127 - How to Avoid Complacency
|
May 10, 2022 |
|
#126 - How to Plan your Training for Better Results
|
May 03, 2022 |
|
#125 - Breathing Exercises for Anxiety & Nerves
|
Apr 26, 2022 |
|
#124 - Chelsea Tuach | Trusting in your Decisions
|
Apr 19, 2022 |
|
#123 - Leon Taylor | Having a Foundation of Wellness
|
Apr 12, 2022 |
|
#122 - How to Manage Stress as an Athlete
|
Apr 05, 2022 |
|
#121 - Rhiannan Iffland | Facing Fear from a Height
|
Mar 29, 2022 |
|
#120 - Jamal Hill | Swimming Up Hill
|
Mar 22, 2022 |
|
#119 - Lewis Hatchett | My Story
|
Mar 15, 2022 |
|
#118 - Amanda Presgraves | Peeling Back the Layers of an Athlete
|
Mar 08, 2022 |
|
#117 - Cathy O'Dowd | More Than One Way to the Top
|
Mar 01, 2022 |
|
#116 - Discovering Your Own Values
|
Feb 22, 2022 |
|
#115 - Marc Pugh | The Foodie Footballer
|
Feb 15, 2022 |
|
#114 - Reframing Negative Experiences
|
Feb 08, 2022 |
|
#113 - Building Your Confidence
|
Feb 01, 2022 |
|
#112 - Dan Jansen | The Power of Dedication
|
Jan 25, 2022 |
|
#111 - Finding and Owning Your Strengths
|
Jan 18, 2022 |
|
#110 - Nicole Snell | Combatting Conflict
|
Jan 11, 2022 |
|
#109 - Best Bits from 2021
|
Jan 04, 2022 |
|
#108 - Jim Loehr | Leading with Character
|
Dec 28, 2021 |
|
#107 - Jodie Williams | Being Kinder to Yourself
|
Dec 21, 2021 |
|
#106 - James Kerr | The Meaning of Team Culture
|
Dec 14, 2021 |
|
#105 - Dr. Jim Taylor | Building your Mental Training
|
Dec 07, 2021 |
|
#104 - Hugo Hammond | Staying True to Who You Are
|
Nov 30, 2021 |
|
#103 - Goals vs Expectations
|
Nov 23, 2021 |
|
#102 - Ed Latimore | Not Caring What Other People Think
|
Nov 16, 2021 |
|
#101 - Patrick McKeown | How To Breathe Like A Pro
|
Nov 09, 2021 |
|
#100 - Stevie Ward | Tackling the Mind of a Man
|
Nov 02, 2021 |
|
#99 - How to Manage Athlete Burnout
|
Oct 26, 2021 |
|
#98 - Lessons from Ted Lasso
|
Oct 19, 2021 |
|
#97 - Chris Mosier | Trailblazing Trans Athlete
|
Oct 12, 2021 |
|
#96 - Brooke Neal | Dear Olympian
|
Oct 05, 2021 |
|
#95 - Ruby Tui | Being Authentically You
|
Sep 28, 2021 |
|
#94 - Gemma Burton (Gibbons) | Try Your Best
|
Sep 21, 2021 |
|
#93 - Siobhan-Marie O’connor | Playing the Hand You're Dealt
|
Sep 14, 2021 |
|
#92 - Riley Day | From the Ordinary to the Extraordinary
|
Sep 07, 2021 |
|
#91 - Dale Steyn | The Person and The Persona
|
Aug 31, 2021 |
|
#90 - Cath Bishop | Meaning behind Medals
|
Aug 24, 2021 |
|
#89 - Courage to Ask Questions
|
Aug 17, 2021 |
|
#88 - Using Mindfulness on the Field
|
Aug 10, 2021 |
|
#87 - Prioritising Mental Health & Viewing it like Physical Health
|
Aug 03, 2021 |
|
#86 - Geoff Thomas | Riding into the Storm
|
Jul 27, 2021 |
|
#85 - 3 Must-Read Books for Athletes
|
Jul 20, 2021 |
|
#84 - Thoughts on the Euros 2020 & What We Can Learn.
|
Jul 13, 2021 |
|
#83 - How to Come Back after Losing
|
Jul 06, 2021 |
|
#82 - Laurence Halsted | Becoming a True Athlete
|
Jun 29, 2021 |
|
#81 - Dan Van Zandt | The Importance of Flexibility for Athletes
|
Jun 22, 2021 |
|
#80 - Travis Head | Being a Young Leader, Managing being Dropped and In & Out of Form
|
Jun 15, 2021 |
|
#79 - 3 Breathing Exercises for Athletes
|
Jun 08, 2021 |
|
#78 - Michelle Carter | How to be Confident
|
Jun 01, 2021 |
|
#77 - Benefits of Yoga for Athletes
|
May 25, 2021 |
|
#76 - Meditation and Mindfulness Tips for Athletes
|
May 18, 2021 |
|
#75 - Why your Mental Health Matters as an Athlete
|
May 11, 2021 |
|
#74 - Michael Klim | Positive Mindset in the Pool
|
May 04, 2021 |
|
#73 - Self-Talk: Helpful or Hurtful? And How to Understand your Own.
|
Apr 27, 2021 |
|
#72 - Frances Houghton | Learnings From Five Olympic Games
|
Apr 20, 2021 |
|
#71 - Big Fish, Small Pond
|
Apr 13, 2021 |
|
#70 - Jon Lewis | Leaving No Stone Unturned
|
Apr 06, 2021 |
|
#69 - Advice on Dealing with Criticism
|
Mar 30, 2021 |
|
#68 - Sam Willoughby | How to Embrace Struggle
|
Mar 23, 2021 |
|
#67 - 3 Tips for at the End of Your Season
|
Mar 16, 2021 |
|
#66 - Prof. Murray Drummond | Masculinity in Sport
|
Mar 09, 2021 |
|
#65 - How to be Honest With Yourself
|
Mar 02, 2021 |
|
#64 - Phil Salt | Enjoying The Process
|
Feb 23, 2021 |
|
#63 - Tips for Finding Motivation
|
Feb 16, 2021 |
|
#62 - Helen Richardson-Walsh | Creating Winning Team Environments
|
Feb 09, 2021 |
|
#61 - Benefits of Mindfulness for Athletes
|
Feb 01, 2021 |
|
#60 - Dan Abrahams | Improve your Psychological Game
|
Jan 25, 2021 |
|
#59 - How to know the difference between an Injury or Niggle
|
Jan 18, 2021 |
|
#58 - Katie Hoff | How to be Relentless
|
Jan 10, 2021 |
|
#57 - Training for Good Looks or Good Performance?
|
Jan 04, 2021 |
|
#56 - Reflecting on 2020 and Setting Your Goals for 2021
|
Dec 28, 2020 |
|
#55 - Lina Nielsen | The Hurdles of Yoga and Meditation
|
Dec 21, 2020 |
|
#54 - How to Stop Comparing Yourself To Others
|
Dec 14, 2020 |
|
#53 - Caroline Burckle | Growing into a New Mindset
|
Dec 07, 2020 |
|
#52 - Parents in Sport: The Good, The Bad, The Ugly
|
Nov 30, 2020 |
|
#51 - Amy Williams | Harnessing Fear
|
Nov 23, 2020 |
|
#50 - The Power of Negative Visualisation
|
Nov 16, 2020 |
|
#49 - Anabelle Smith | How to Overcome Your Nerves
|
Nov 13, 2020 |
|
#48 - How to Take Negative Feedback
|
Nov 09, 2020 |
|
#47 - Mark Beaumont | How to Endure
|
Nov 06, 2020 |
|
#46 - 3 Questions to Keep Improving
|
Nov 02, 2020 |
|
#45 - How to Overcome Self Doubt
|
Oct 26, 2020 |
|
#44 - How Meditation Builds a Stronger Mind in Sport
|
Oct 19, 2020 |
|
#43 - 3 Ways to Build Mental Strength
|
Oct 12, 2020 |
|
#42 - Luke Sutton | Facing Mental Health in Sport
|
Oct 02, 2020 |
|
#41 - Kaitlin Sandeno | The Difference of Good vs Great
|
Sep 21, 2020 |
|
#40 - Dan Lawson | Running the Entire Length of the UK in Record Time
|
Sep 11, 2020 |
|
#39 - James Taylor | How to Build Mental Toughness Through Training
|
Aug 27, 2020 |
|
#38 - Tianna Bartoletta | Experiencing Racism and How to Control What You Can
|
Aug 18, 2020 |
|
#37 - The Benefits of Purposeful Training and Breathing Through Your Nose.
|
Aug 13, 2020 |
|
#36 - Zach Bitter | How to Run 100 miles in Under 12 Hours
|
Aug 04, 2020 |
|
#35 - Eric Cressey | How to Coach the Individual and Imposter Syndrome
|
Jul 28, 2020 |
|
#34 - Anna Meares | How to Overcome Adversities
|
Jul 21, 2020 |
|
#33 - Ask Me Anything #1 - Starting a stretching routine, Overcoming the Yips and Recovery to beat soreness
|
Jun 30, 2020 |
|
#32 - Finding your Role Models, Confidence and Mental Strength
|
Jun 23, 2020 |
|
#31 - Annette Edmondson | Dealing with The Olympics being Rescheduled and Sibling Rivalry
|
Jun 16, 2020 |
|
#30 - Nick Littlehales | Improving your Relationship with Sleep and Recovery
|
Jun 09, 2020 |
|
#29 - How Not all Stress is Bad, Building your Resilience and Regaining Your Composure
|
Jun 02, 2020 |
|
#28 - Paul Roos | How to Build a Strong Team Culture
|
May 26, 2020 |
|
#27 - Gail Emms | What it Takes to Become a Pro and Transitioning Out of Sport
|
May 19, 2020 |
|
#26 - Lewis Crathern | How to be Adaptable and Take your Opportunity
|
May 12, 2020 |
|
#25 - Gary Ward | The Importance of Strong Feet
|
May 05, 2020 |
|
#24 - How to use Lockdown to Your Advantage
|
Apr 28, 2020 |
|
#23 - Cameron Bancroft | The Power of a Mentor and Meditation
|
Apr 21, 2020 |
|
#22 - Ameer Abdullah | How to be Vulnerable as a Man
|
Apr 14, 2020 |
|
#21 - Cameron Brown | Talent is Not Enough and Disciplined Training into your 40s
|
Apr 07, 2020 |
|
#20 - Graham Winter | How to Navigate Change and Being the Product of your Environment
|
Apr 01, 2020 |
|
#19 - Jess Trengove | Training while Pregnant and Switching off Outside of Sport
|
Mar 17, 2020 |
|
#18 - How to Prepare Mentally
|
Mar 10, 2020 |
|
#17 - Jason Gillespie | How to be Yourself
|
Mar 05, 2020 |
|
#16 - Amol Muzumdar | How to Build Resilience in Tough Condition
|
Feb 25, 2020 |
|
#15 - Dan Kirk | Owning your Decisions
|
Feb 18, 2020 |
|
#14 - Being Injured and the Opportunity it Presents.
|
Feb 11, 2020 |
|
#13 - Rachel Sporn | How to Avoid Burnout and Parenting in Sport
|
Feb 04, 2020 |
|
#12 - Alex Dowsett | Being at the Top with Haemophilia
|
Jan 28, 2020 |
|
#11 - Kieran Low | How to Build a Mindset
|
Jan 21, 2020 |
|
#10 - Rich Husseiny | The Essential Learnings from Elite Athletes
|
Jan 14, 2020 |
|
#9 - Pete Mitchell | How to Change it Up and Still Succeed
|
Jan 07, 2020 |
|
#8 - Dan Lawson | How to Run Long Distances with your Mind and Sustainable Running
|
Dec 31, 2019 |
|
#7 - Denny Solomona | How to Make Sacrifices and Find Your Way
|
Dec 24, 2019 |
|
#6 - Lauren Winfield-Hill | Valuing your Mental Health Early
|
Dec 17, 2019 |
|
#5 - Max Lahiff | Building Mass and Viewing your Food as Fuel
|
Dec 10, 2019 |
|
#4 - Tymal Mills | How to Overcome Injuries
|
Dec 03, 2019 |
|
#3 - Aimee Fuller | Being In Flow in the Air
|
Nov 26, 2019 |
|
#2 - Rob Andrew | How to Trust the Process and Self Correct
|
Nov 26, 2019 |
|
#1 - Bruno Saltor | How to Play in the Premier League into your late 30's
|
Nov 26, 2019 |