Embrace Fertility
By Naomi Woolfson
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Category: Mental Health
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Subscribers: 6
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Episodes: 141
Description
Welcome to the Embrace Fertility podcast I’m Naomi Woolfson, a therapist who specialises in supporting women through trying to conceive, fertility treatments and then pregnancy and birth following infertility. Having been through infertility myself and being fascinated with the mind-body techniques that led me from anxiety and depression back to myself again, I retrained as a therapist and now specialise in supporting others through infertility. Visit www.embracefertility.co.uk for your free stress less fertility support pack and follow me on Insta and Facebook @embracefertility.
| Episode | Date |
|---|---|
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Have You Been Hypnotised by Your Doctor?
|
Feb 15, 2026 |
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3 reasons NOT to work with a fertility coach this year
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Jan 10, 2026 |
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Want a baby in 2026? - Start soft not strong
|
Jan 03, 2026 |
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What do you need to let go of to let in a pregnancy?
|
Nov 11, 2025 |
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The Breakthrough No One Talks About: Letting Yourself Feel the Pain of TTC
|
Oct 04, 2025 |
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Is your subconscious silently pressing pause on pregnancy?
|
Sep 22, 2025 |
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‘You Can Be Happy Without A Baby’ - Why That’s Not Wisdom, It’s Gaslighting
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Sep 12, 2025 |
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Nourishing Your Body & Soul: Holistic Food Practices for Women on a Fertility Journey
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Feb 22, 2025 |
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Dr Aimee The Egg Whisperer and Queen of IVF - Fertility Testing & Treatment
|
Feb 11, 2025 |
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Using Yoga to Support Your Fertility & Nervous System when TTC
|
Jan 24, 2025 |
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Stop gaslighting yourself by trying to stay positive!
|
Jan 15, 2025 |
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What would be different if you felt fully supported?
|
Oct 10, 2024 |
|
What if triggers are a GOOD thing
|
Aug 23, 2024 |
|
What’s better than affirmations for fertility?
|
Aug 13, 2024 |
|
Collapsing timelines and choosing to direct your thoughts while trying to conceive
|
Jul 11, 2024 |
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Are you ready to emotionally and energetically align to your fertility?
|
Jun 27, 2024 |
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Can the wisdom of ancient medicine be the key to your fertility?
|
Jun 24, 2024 |
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Coping with jealousy while trying to conceive
|
Jun 21, 2024 |
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Why I DON’T want you to regulate your nervous system!
|
May 19, 2024 |
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One of my clients biggest regrets
|
Mar 21, 2024 |
|
How to go from surviving to thriving while trying to get pregnant
|
Mar 08, 2024 |
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How to decide when to start or recommence fertility treatment
|
Jan 27, 2024 |
|
The Relationships Between Anxiety Depression, Infertility and Miscarriage
|
Jan 18, 2024 |
|
Male infertility, finding the right coping strategies and support
|
Jan 15, 2024 |
|
Three reasons NOT to work with a fertility coach in 2024
|
Dec 29, 2023 |
|
The Unique Heartbreak of TFMR - Terminating a wanted pregnancy
|
Dec 04, 2023 |
|
The power of therapy while coping with infertility or pregnancy loss.
|
Nov 26, 2023 |
|
4 ways to approach Thanksgiving, Christmas and New Year while TTC
|
Nov 11, 2023 |
|
Emotionally and energetically prepare for IVF - part 3
|
Nov 05, 2023 |
|
Emotionally and energetically prepare for IVF - part 2
|
Oct 16, 2023 |
|
Emotionally and energetically prepare for IVF - part 1
|
Oct 07, 2023 |
|
Inflammation as a primary source of fertility challenges with expert Jaclyn Downs
|
Sep 23, 2023 |
|
What’s the difference between talking therapies and somatic therapies?
|
Sep 13, 2023 |
|
Embracing Fertility Through Honest Fiction with author Jolene McIlwain
|
Sep 04, 2023 |
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Infertility - We need a better word to describe this chapter of our lives
|
Aug 04, 2023 |
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Mens experiences with IVF and Miscarriage
|
Jun 18, 2023 |
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The Embrace Fertility book is coming
|
Apr 29, 2023 |
|
What is a Fertility Support Doula with Guest Alexie Reilly
|
Mar 16, 2023 |
|
Can we please stop saying “Never give up” to those trying to conceive.
|
Feb 05, 2023 |
|
How to get the best from Embrace Fertility
|
Jan 22, 2023 |
|
Ranting in the woods - Try it!
|
Jan 13, 2023 |
|
Lessons learned through IUI, IVF and surrogacy with Kirsten McLennan author of 'This is Infertility'
|
Dec 08, 2022 |
|
4 ways to approach Thanksgiving, Christmas and New Year while TTC
|
Nov 23, 2022 |
|
My fertility specialist wants me to do IVF next cycle but I don’t feel ready - How to decide when to start or continue fertility treatment
|
Nov 12, 2022 |
|
You do not need to be perfect in order to get pregnant
|
Nov 06, 2022 |
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How to step off of the crazy train while trying to conceive
|
Oct 06, 2022 |
|
What have frogs got to do with the fact I don’t offer one-off therapy sessions anymore?
|
Oct 02, 2022 |
|
The private grief of infertility and pregnancy loss
|
Sep 25, 2022 |
|
How to avoid burnout while trying to get pregnant
|
Sep 25, 2022 |
|
Why I get excited about trauma!
|
Aug 25, 2022 |
|
A day in the life of a fertility therapist
|
Jul 26, 2022 |
|
Eating for Fertility with The Fertility Kitchen
|
Jul 16, 2022 |
|
Trigger warning: Anger, abortion rights and action
|
Jul 09, 2022 |
|
Why taking time to reflect is so important.
|
Jun 25, 2022 |
|
Do you plan your life around your cycle?
|
Apr 27, 2022 |
|
3 reasons why a positive pregnancy result is NOT the goal you should be focusing on
|
Apr 10, 2022 |
|
Kindness - An antidote to depression
|
Mar 20, 2022 |
|
How to cope when the world is going fucking crazy!
|
Feb 27, 2022 |
|
What is better than meditation while going through infertility or IVF? Interview with Robyn Birkin
|
Feb 13, 2022 |
|
How to deeply relax your mind and body
|
Jan 30, 2022 |
|
Things I wish I’d known while TTC
|
Jan 23, 2022 |
|
How to double your chances of conceiving
|
Jan 16, 2022 |
|
Merry Christmas - Feeling today
|
Dec 25, 2021 |
|
Take back control of your life when your only goal becomes......to have a baby
|
Dec 09, 2021 |
|
Christmas stress! What Christmas stress?
|
Nov 26, 2021 |
|
What to do when the clinic rings with bad news mid cycle
|
Nov 08, 2021 |
|
Can functional fertility coaching help get me pregnant? With Monica Cox
|
Oct 27, 2021 |
|
When a therapist needs therapy
|
Oct 17, 2021 |
|
Are your beliefs blocking your ability to get or stay pregnant?
|
Sep 30, 2021 |
|
Free mind-body fertility event this week
|
Sep 20, 2021 |
|
From Surviving to Thriving during Infertility
|
Sep 14, 2021 |
|
Therapy for Infertility Trauma
|
Sep 10, 2021 |
|
How to clear fears of labour and birth
|
Aug 19, 2021 |
|
Are you in denial about your mental health?
|
Aug 09, 2021 |
|
Feeling out of control and the repercussions of trying to gain control
|
Jul 18, 2021 |
|
How to release frustration and anger
|
Jul 11, 2021 |
|
It’s not your fault AND…….
|
Jul 02, 2021 |
|
Male infertility is more than just bollocks!
|
Jun 20, 2021 |
|
Free Guided Relaxation & Visualisation - Imagine your family
|
Jun 04, 2021 |
|
I lost my voice!
|
May 27, 2021 |
|
I’m so stressed will I ever get pregnant?
|
May 19, 2021 |
|
What are triggers and how to minimise your chance of being triggered while ttc.
|
May 09, 2021 |
|
Donor Conception - The Emotional Journey
|
Apr 28, 2021 |
|
57. Suffering is Subjective
|
Apr 22, 2021 |
|
What if the next 12 weeks could be fun?
|
Mar 28, 2021 |
|
Free masterclass and new preparing for IVF blog
|
Mar 22, 2021 |
|
Coping with Mother’s Day
|
Mar 13, 2021 |
|
What to do if your partner just doesn’t get it
|
Mar 07, 2021 |
|
3 powerful ways to journal while trying to conceive
|
Feb 21, 2021 |
|
3 ways to reduce stress while going through infertility
|
Feb 08, 2021 |
|
Do I have to lose weight to get pregnant? Interview with expert Nicola Salmon.
|
Jan 21, 2021 |
|
Free 5 day fertility mindset workshop on NOW
|
Jan 14, 2021 |
|
Sinking or swimming during lockdown
|
Jan 07, 2021 |
|
Embracing ALL emotions
|
Dec 24, 2020 |
|
Diving Deep into the Power of Fertility EFT - Guest Interview with Sarah Holland the Fertile Mindset® Coach
|
Dec 18, 2020 |
|
Fertility Yoga and Intuitive Movement to build Resilience and Self-compassion
|
Dec 09, 2020 |
|
Can stress stop you from getting pregnant and CAUSE infertility?
|
Dec 03, 2020 |
|
But what if I don’t feel thankful?
|
Nov 26, 2020 |
|
How your thoughts impact your fertility journey - Interview with Kezia Ashley Okafor
|
Nov 23, 2020 |
|
Energetic blocks, Reiki and healing while trying to conceive and following miscarriage
|
Nov 16, 2020 |
|
Transforming worry too hope while #ttc
|
Nov 11, 2020 |
|
What to do when you feel overwhelmed.
|
Nov 01, 2020 |
|
No! You can’t! You just can’t!
|
Oct 22, 2020 |
|
The stories we tell ourselves while TTC
|
Oct 15, 2020 |
|
Transforming pain to peace
|
Oct 05, 2020 |
|
Manifesting. Attraction. Visualising. While TTC.
|
Oct 03, 2020 |
|
What if you could just click your fingers and feel different?
|
Sep 28, 2020 |
|
Free fertility mindset coaching workshop starts today
|
Sep 21, 2020 |
|
What to do when you wake up and anxiety hits you
|
Sep 13, 2020 |
|
How committed are you to your own happiness?
|
Sep 10, 2020 |
|
What to do when thinking about having a baby makes you cry
|
Sep 05, 2020 |
|
When you crave silence
|
Aug 16, 2020 |
|
How to go from depressed to content in 3 hours!
|
Aug 07, 2020 |
|
Do you feel safe?
|
Jul 17, 2020 |
|
The 2 things I desperately don’t want YOU to know about ME
|
Jul 15, 2020 |
|
Feeling all the feels
|
Jul 01, 2020 |
|
Father’s Day & Hedgehogs
|
Jun 21, 2020 |
|
I’m choosing to educate myself
|
Jun 08, 2020 |
|
Feeling held, heard and hopeful
|
May 26, 2020 |
|
An Invitation
|
May 21, 2020 |
|
You are more than a walking womb or ball sack!
|
May 16, 2020 |
|
Just relax! Oh F off!
|
May 11, 2020 |
|
What would you like your life to look like in 3 months time?
|
May 02, 2020 |
|
What is this time teaching you about yourself?
|
Apr 15, 2020 |
|
I’ve done it!
|
Apr 09, 2020 |
|
5 Days, 5 Ways to Calm
|
Mar 30, 2020 |
|
Free online workshop Wednesday at 8 pm
|
Mar 24, 2020 |
|
Coping and comfort in troubled times
|
Mar 16, 2020 |
|
Musings on mothering yourself while trying to conceive
|
Mar 10, 2020 |
|
When was the last time you metaphorically masturbated?
|
Mar 02, 2020 |
|
Are you desperate for a baby?
|
Feb 25, 2020 |
|
When was the last time you cried till your head hurt?
|
Feb 14, 2020 |
|
Trying to ‘just relax’ and ‘stay positive’ can have a negative impact on your fertility!
|
Feb 11, 2020 |
|
Is your mind helping or hindering?
|
Feb 07, 2020 |
|
What to do when you are feeling awful
|
Jan 31, 2020 |
|
You are the reason I left my kids for 3.5 days
|
Jan 21, 2020 |
|
Nurture and nourish
|
Jan 10, 2020 |
|
Have you ever noticed that food has no flavour when you are stressed?
|
Dec 13, 2019 |
|
Coping at Christmas while trying for a baby.
|
Dec 04, 2019 |
|
How to embrace your fertility
|
Nov 18, 2019 |
|
Introducing Embrace Fertility
|
Nov 17, 2019 |