Healthy Focus
By Ronda Herbert
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Category: Health & Fitness
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Episodes: 164
Description
Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not intended to replace any medical advice from your doctor. Enjoy listening and learning!
| Episode | Date |
|---|---|
|
Managing Hypertension
|
Apr 12, 2026 |
|
Health Benefits of Beets
|
Sep 16, 2025 |
|
Hypertension
|
Jun 08, 2025 |
|
Health Benefits of Oats
|
May 18, 2025 |
|
Health Benefits of Prunes
|
Apr 14, 2025 |
|
Ginger Oil
|
Mar 20, 2025 |
|
Health benefits of Onions
|
Feb 15, 2025 |
|
Garbanzo Beans (Chickpeas)
|
Feb 15, 2025 |
|
Essentials of Health and Wellness
|
Jan 11, 2025 |
|
CedarWood
|
Nov 24, 2024 |
|
Heart Healthy Foods
|
Nov 11, 2024 |
|
Alzheimer's Disease
|
Oct 21, 2024 |
|
Pomegranate
|
Oct 03, 2024 |
|
What is Passion Flower
|
Sep 17, 2024 |
|
Acid Reflux Disease
|
Sep 07, 2024 |
|
Health Benefits of Walking
|
May 29, 2024 |
|
Cashew Nuts
|
May 05, 2024 |
|
Health Benefits of Mustard Greens
|
Apr 16, 2024 |
|
What is Diabetes?
|
Apr 03, 2024 |
|
Benefits of Apple Cider Vinegar
|
Mar 10, 2024 |
|
Essential Oil Ravensara
|
Feb 20, 2024 |
|
Allergies, Colds, and Flu: What’s the Difference
|
Jan 27, 2024 |
|
Basil Herb
|
Jan 15, 2024 |
|
Essentials for Health and Wellness for the New Year
|
Jan 08, 2024 |
|
Uses of Lavender oil
|
Dec 22, 2023 |
|
The Role of Probiotics in maintaining a healthy gut
|
Dec 02, 2023 |
|
Clary Sage
|
Nov 02, 2023 |
|
Alfalfa
|
Oct 15, 2023 |
|
Health Benefits of Ginger
|
Oct 02, 2023 |
|
Celiac Disease
|
Sep 26, 2023 |
|
Irritable Bowel Syndrome (IBS)
|
Sep 07, 2023 |
|
Essential Oil Lemon
|
Aug 12, 2023 |
|
Constipation
|
Aug 03, 2023 |
|
Peptic Ulcer Disease (PUD)
|
Jul 23, 2023 |
|
Anxiety
|
Jul 03, 2023 |
|
Health Benefits of Cinnamon
|
Jun 04, 2023 |
|
Grapefruit
|
May 29, 2023 |
|
Healthy Brain Foods
|
May 13, 2023 |
|
Tarragon
|
Apr 26, 2023 |
|
Benefits of Sage
|
Apr 15, 2023 |
|
Health Benefits of Chicken
|
Mar 30, 2023 |
|
Raisins
|
Mar 05, 2023 |
|
Anemia
|
Feb 13, 2023 |
|
Nutmeg
|
Jan 23, 2023 |
|
Healthy Seeds to add to Your Diet
|
Jan 09, 2023 |
|
Mint
|
Dec 20, 2022 |
|
What We Know About Eggs
|
Dec 05, 2022 |
|
Canker Sores
|
Nov 20, 2022 |
|
Elevated Cholesterol
|
Oct 24, 2022 |
|
Pumpkin Seeds
|
Sep 25, 2022 |
|
Health benefits of Flaxseed
|
Sep 05, 2022 |
|
Healing Power of Lentils
|
Aug 29, 2022 |
|
Cinnamon
|
Aug 12, 2022 |
|
What You Need to Know About Wheat
|
Jul 31, 2022 |
|
Sweeteners
|
Jul 09, 2022 |
|
The Health Benefits of Organic Foods
|
Jun 20, 2022 |
|
Potassium, Sodium & Chloride
|
Jun 06, 2022 |
|
Iodine
|
May 30, 2022 |
|
Flavonoids
|
May 09, 2022 |
|
The B Vitamins
|
May 01, 2022 |
|
Calcium, A Major Mineral
|
Apr 11, 2022 |
|
Vitamin E
|
Mar 28, 2022 |
|
Essential Fatty Acids
|
Mar 27, 2022 |
|
Carbohydrates
|
Mar 20, 2022 |
|
Magnesium, An Essential Mineral
|
Mar 07, 2022 |
|
Iron
|
Feb 21, 2022 |
|
The Fat Soluble Vitamins.
|
Jan 24, 2022 |
|
Zinc, An Essential Mineral
|
Jan 10, 2022 |
|
Sneezing, Coughing and Blowing Your Nose
|
Dec 30, 2021 |
|
Health Benefits Of Grapefruit
|
Dec 12, 2021 |
|
Health Benefits of Pomegranate
|
Nov 28, 2021 |
|
Health benefits of pineapple
|
Nov 22, 2021 |
|
Health Benefits of Cranberries
|
Nov 16, 2021 |
|
Health Benefits of Limes
|
Nov 01, 2021 |
|
Healing Power of Grapes
|
Oct 18, 2021 |
|
Cantaloupe ( Muskmelon)
|
Oct 04, 2021 |
|
Health Benefits of Blueberries
|
Sep 20, 2021 |
|
Be Your Own Boss and Pursue Your Passion
|
Sep 12, 2021 |
|
Health Benefits of Banana
|
Sep 06, 2021 |
|
Healing Power of Fruits -Avocado
|
Aug 30, 2021 |
|
Health Benefits of Apples
|
Aug 22, 2021 |
|
Healing Power of Fruits
|
Aug 15, 2021 |
|
Healing Power of Bell Peppers
|
Aug 09, 2021 |
|
Leeks
|
Jul 26, 2021 |
|
Healing Power of Celery
|
Jul 19, 2021 |
|
Health Benefits of Potatoes
|
Jul 12, 2021 |
|
Health Benefits of Tomatoes
|
Jul 05, 2021 |
|
Health benefits of Onions
|
Jun 21, 2021 |
|
Jicama
|
Jun 14, 2021 |
|
Swiss Chard
|
Jun 06, 2021 |
|
Health Benefits of Squash
|
May 30, 2021 |
|
Health Benefits of Spinach
|
May 23, 2021 |
|
Healing Power of Cucumbers
|
May 09, 2021 |
|
Healing power of Eggplant
|
May 03, 2021 |
|
Healing Power of Dandelion
|
Apr 26, 2021 |
|
Healing Power of Carrots
|
Apr 12, 2021 |
|
Healing Power of Vegetables- Cabbage
|
Mar 29, 2021 |
|
Brussels Sprouts
|
Mar 22, 2021 |
|
Healing Power of Vegetables- Broccoli
|
Mar 08, 2021 |
|
Healing Power of Vegetables- Beets
|
Mar 01, 2021 |
|
Healing Power of Vegetables- Asparagus
|
Feb 21, 2021 |
|
Healing Power of Vegetables- Arugula
|
Feb 15, 2021 |
|
Healing Power of Vegetables: Artichoke
|
Feb 07, 2021 |
|
The Healing Power of Vegetables
|
Feb 01, 2021 |
|
Yarrow, Milfoil
|
Jan 17, 2021 |
|
Tea Tree - Melaleuca
|
Jan 10, 2021 |
|
Lemon Balm, Melissa
|
Jan 04, 2021 |
|
The Essentials of Health and Wellness
|
Dec 20, 2020 |
|
Kale and it’s Health Benefits
|
Dec 20, 2020 |
|
Witch Hazel
|
Dec 14, 2020 |
|
What is Saw Palmetto?
|
Nov 30, 2020 |
|
Bilberry, Blueberry
|
Nov 22, 2020 |
|
Flaxseed, Linseed
|
Nov 15, 2020 |
|
Relief From Stress
|
Nov 09, 2020 |
|
Buchu
|
Nov 01, 2020 |
|
Calendula
|
Oct 25, 2020 |
|
Deadly Nightshade, Belladona
|
Oct 18, 2020 |
|
Sweet Flag
|
Oct 11, 2020 |
|
Saffron
|
Oct 04, 2020 |
|
Rhodiola- Golden Root
|
Sep 27, 2020 |
|
Wormwood
|
Sep 20, 2020 |
|
Prickly Ash- Toothache Tree
|
Sep 14, 2020 |
|
Goji Berry
|
Sep 07, 2020 |
|
Emotional Fitness
|
Aug 31, 2020 |
|
Celery
|
Aug 31, 2020 |
|
Burdock
|
Aug 24, 2020 |
|
Thyme
|
Aug 17, 2020 |
|
Dietary Fiber
|
Aug 10, 2020 |
|
Meadowsweet, Queen of the Meadow
|
Aug 03, 2020 |
|
Siberian Ginseng
|
Aug 03, 2020 |
|
Eucalyptus
|
Jul 20, 2020 |
|
Turmeric
|
Jul 20, 2020 |
|
Black Cohosh
|
Jun 30, 2020 |
|
German Chamomile
|
Jun 30, 2020 |
|
Helping Your Child Eat Right and Be Active
|
Jun 16, 2020 |
|
Aloe Vera
|
May 30, 2020 |
|
Garlic
|
May 22, 2020 |
|
Milk Thistle
|
May 12, 2020 |
|
Foods to Boost Your Immunity
|
Apr 28, 2020 |
|
Healthy Snacks
|
Apr 22, 2020 |
|
Sodas and Energy Drinks
|
Apr 19, 2020 |
|
Staying Calm in the Midst of Your storm
|
Apr 19, 2020 |
|
Relaxation Techniques To Reduce Stress
|
Apr 05, 2020 |
|
Stress in Challenging Times
|
Apr 02, 2020 |
|
Staying Safe and Sane during COVID-19 Pandemic
|
Mar 30, 2020 |
|
Resveratrol
|
Mar 07, 2020 |
|
Supplements to Enhance Energy
|
Mar 07, 2020 |
|
Sexually Transmitted Infections
|
Feb 17, 2020 |
|
Edible Marijuana
|
Feb 05, 2020 |
|
2019 Novel Coronavirus
|
Jan 30, 2020 |
|
Preventing Conflicts without Violence
|
Jan 28, 2020 |
|
When “No” Means “No”
|
Jan 22, 2020 |
|
Digital Stress: What it is and how to deal with it
|
Jan 13, 2020 |
|
Abstinence a Guide for Parents
|
Jan 10, 2020 |
|
Sex, alcohol, and the right to say no
|
Jan 09, 2020 |
|
Sneezing, Coughing and Blowing Your Nose
|
Dec 27, 2019 |
|
Exercise and Depression
|
Dec 11, 2019 |
|
Mindfulness
|
Dec 05, 2019 |
|
Relief from Stress
|
Nov 19, 2019 |
|
Exercise and Stress
|
Nov 19, 2019 |
|
Complete and incompetence protein
|
Nov 07, 2019 |
|
Signs of a Healthy Relationship
|
Oct 29, 2019 |
|
Too Much Sitting
|
Oct 29, 2019 |
|
Healthy Focus (Trailer)
|
Oct 28, 2019 |