Movement Made Better Podcast
By Stick Mobility
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Category: Fitness
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Subscribers: 3
Reviews: 0
Episodes: 97
Description
Podcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
| Episode | Date |
|---|---|
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#97 Shoulder Mobility w/Dennis Dunphy, Neal Valera, and Ray Bailey
|
Dec 12, 2022 |
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#96 Hip Mobility (Part 2 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
|
Nov 04, 2022 |
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#95 Hip Mobility (Part 1 of 2) w/Dennis Dunphy, Neal Valera, and Ray Bailey
|
Oct 25, 2022 |
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#94 The Fitness Industry - Expectation Vs. Reality w/Dennis, Neal, and Ray
|
Oct 21, 2022 |
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#93 Top 5 Exercises and Drills w/Dennis Dunphy, Neal Valera, and Ray Bailey
|
Oct 13, 2022 |
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#92 Trainer Talk & Coaching Tips with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Oct 05, 2022 |
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#91 Essential Strength with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Sep 14, 2022 |
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#90 Competitive Lifting Pt.2 (Results Episode) with Dennis Dunphy, Neal Valera, and Ray Bailey
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Sep 08, 2022 |
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#89 Every Rep Matters: Refining Motor patterns with Karl Eagleman
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Aug 29, 2022 |
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#88 Competitive Lifting with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Aug 15, 2022 |
|
#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Jul 11, 2022 |
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#86 Training Perceptions & Client Relatability with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Jul 06, 2022 |
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#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
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Jun 22, 2022 |
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#84 ”Predator Protocols” Neck & Masseter Training with DJ Murakami
|
Jun 08, 2022 |
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#83 Feats of Strength: Then & Now with Dennis Dunphy, Neal Valera, and Ray Bailey
|
May 24, 2022 |
|
#82 Training Mindsets with Ali M. Mattu, Ph.D.
|
Apr 27, 2022 |
|
#81 Cup Therapy & MyoFascial Decompression with Dr. Christopher Daprato
|
Apr 18, 2022 |
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#80 Squats - Angles and Velocities with Dennis Dunphy, Neal Valera, and Ray Bailey
|
Apr 11, 2022 |
|
#79 Rows VS. Pull Ups Dennis Dunphy, Neal Valera, and Ray Bailey
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Mar 24, 2022 |
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#78 Client Trainer Relationships with Dennis Dunphy and Neal Valera
|
Mar 16, 2022 |
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#77 Setting Realistic Expectations with Dennis Dunphy and Neal Valera
|
Mar 07, 2022 |
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#76 Functional Training Modalities with Monica Boldt
|
Feb 15, 2022 |
|
#75 The Fit Reformer with Kaleen Canevari
|
Feb 07, 2022 |
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#74 Hypermobility with Catherine Cowey
|
Jan 10, 2022 |
|
#73 Yoga Deconstructed with Trina Altman
|
Dec 06, 2021 |
|
#72 Maximizing Foundational Movements with Gary Gall
|
Nov 22, 2021 |
|
#71 Strength Training, Adaptability, and Chiropractics with Dr. Robert Crowley
|
Nov 16, 2021 |
|
#70 Stretching & Mobilizing with ”The Stretch Boss” Tina Rivera
|
Nov 08, 2021 |
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#69 Levers and Ranges of Motion with Dennis Dunphy and Neal Valera
|
Nov 01, 2021 |
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#68 Long-Term Training Mindsets with Dennis Dunphy and Neal Valera
|
Oct 26, 2021 |
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#67 Performance Psychology with Mike Ryan
|
Oct 11, 2021 |
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#66 Strength, Mobility, And Movement Without Limits with Jesse Grund
|
Oct 04, 2021 |
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#65 Movement Prep for Better Life Performance with Chris DiVecchio
|
Sep 20, 2021 |
|
#64 Athletic Development, Human Health, and Longevity with Eitan Gelber
|
Sep 08, 2021 |
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#63 Agile Strength & Enhancing Athletic Styles with John Sinclair
|
Aug 30, 2021 |
|
#62 Physiotherapy and Strength with Maz
|
Aug 11, 2021 |
|
#61 Achieving Muscular Hypertrophy and Functionality with Paul Edmondson
|
Aug 02, 2021 |
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#60 The Training Trinity: Mind, Body, and Breath with Steve Cotter
|
Jul 28, 2021 |
|
#59 Pedestal Footwear: Barefoot Training with Mike Lyon
|
Jul 19, 2021 |
|
#58 Landmine U: A Functional Alternative To Olympic Weightlifting with Alex Kanellis
|
Jul 13, 2021 |
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#57 Training to Stimulate and Not Annihilate with Pat McCloskey
|
Jul 05, 2021 |
|
#56 Ultra Running with Sarah Scozzaro
|
Jun 28, 2021 |
|
#55 Torque & Tension: Strength Training Dimensions with DJ Murakami
|
Jun 21, 2021 |
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#54 Brain, Body, and Bike with Al Painter
|
Jun 08, 2021 |
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#53 Movement is Universal with Morgan Anderson Raynor
|
Jun 01, 2021 |
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#52 Integrated Mobility with Ian Markow
|
May 17, 2021 |
|
#51 Defining Strength with Doug Sheppard
|
May 03, 2021 |
|
#50 Rowing Strength with Blake Gourley
|
Apr 19, 2021 |
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#49 Move Better, Get Stronger and More Resilient with Coach Ian Vaughn
|
Apr 05, 2021 |
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#48 The Neural Science of Exercise and Brain Health with Ryan Glatt
|
Mar 29, 2021 |
|
#47 Strength, Mobility, and Endurance with Jared Forestieri
|
Mar 24, 2021 |
|
#46 Physical Activity: The Best Anti-Depressant/Anti-Anxiety with Dr. Mattu
|
Mar 15, 2021 |
|
#45 Interweaving Play and Traditional Training with Jeff Barton
|
Mar 08, 2021 |
|
#44 Battle Ropes and Metabolic Pathways with Aaron Guyett
|
Mar 01, 2021 |
|
#43 Strength, Adaptation, and Development with Justin Kerley
|
Feb 15, 2021 |
|
#42 Optimizing The Human Movement System with Tony Ambler-Wright
|
Feb 08, 2021 |
|
#41 The Kettlebell: A Tool of Strength and Resiliency with Marcus Martinez
|
Feb 03, 2021 |
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#40 The Formula: Consistency, Perseverance, & Discipline with Luiz DeFreitas
|
Jan 25, 2021 |
|
#39 Perseverance: Fitness, Acting, and Pro Wrestling with Giovanni Roselli
|
Jan 18, 2021 |
|
#38 Health Is Your Wealth with Andrew Dettelbach & Katie Goss of Whealth
|
Jan 11, 2021 |
|
#37 Sustainable Personal Training with Paden & Michael Hughes of Gymnazo
|
Jan 04, 2021 |
|
#36 Fibromyalgia & Chronic Pain with Joe Reed
|
Dec 28, 2020 |
|
#35 Lymphatic System & Movement with Perry Nickelston
|
Dec 21, 2020 |
|
#34 Running and Movement Analysis with Richard Diaz
|
Dec 14, 2020 |
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#33 The Power of Nasal Breathing with Michael Mullin
|
Dec 07, 2020 |
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#32 Gaining the Training Edge with Dan Duran and Israel Allen
|
Nov 30, 2020 |
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#31 Technical Fitness with Chad Raynor
|
Nov 23, 2020 |
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#30 Tapping Into Human Potential with Chris Chamberlin
|
Nov 16, 2020 |
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#29 Golf Strong with Ben Shear
|
Nov 09, 2020 |
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#28 Old Time Strongman Training with Bud Jeffries
|
Nov 02, 2020 |
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#27 The Savage Mindset with Ivan Batinich
|
Oct 26, 2020 |
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#26 Holistic Personal Training with Michael Demora
|
Oct 19, 2020 |
|
#25 Training Young Athletes with Jeremy Frisch
|
Oct 12, 2020 |
|
#24 Training for Health & Performance with Michol Dalcourt
|
Oct 05, 2020 |
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#23 Bodyweight Training with Mike Fitch
|
Sep 28, 2020 |
|
#22 Dennis's and Neal's Favorite Exercises and Tools
|
Sep 21, 2020 |
|
#21 Strength In Motion with Kelly Manzone
|
Sep 14, 2020 |
|
#20 Core Training Principles with Kevin Carr
|
Sep 08, 2020 |
|
#19 Athletic Training with Chris "Flo" Flores
|
Sep 01, 2020 |
|
#18 Performance Coaching with Donnie Maib & Clint Martin of University of Texas
|
Aug 25, 2020 |
|
#17 The Future of Physical Therapy with The Maestro Dr. Shante Cofield
|
Aug 17, 2020 |
|
#16 Coaching Rules, Exercise Checklists, and Adapting to the Unknown With Brendon Rearick
|
Aug 10, 2020 |
|
#15 Barefoot Science and Human Movement with Dr. Emily Splichal
|
Jul 27, 2020 |
|
#14 Getting Stupid Strong with Ray Bailey
|
Jul 20, 2020 |
|
#13 Fascia & Movement Fluency with Steve Capobianco
|
Jul 13, 2020 |
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#12 The Importance of Breathwork with Jill Miller
|
Jul 07, 2020 |
|
#11 Strength Concepts and Perceptions with D.j. Murakami
|
Jun 25, 2020 |
|
#10 Strength Coaching Beyond the X's and O's with Chip Morton
|
Jun 17, 2020 |
|
#9 Home Workouts During Physical Distancing
|
Apr 28, 2020 |
|
#8 Training During Physical Distancing
|
Mar 28, 2020 |
|
#7 Boosting Grip Strength
|
Mar 10, 2020 |
|
#6 Leverage and Lever System Benefits
|
Feb 20, 2020 |
|
#5 Tips for Workouts While Traveling
|
Jan 03, 2020 |
|
#4 Why Do You Train?
|
Dec 31, 2019 |
|
#3 Interview with Master Instructor Jared Forestieri
|
Dec 30, 2019 |
|
#2 Improving and Understanding Mobility
|
Nov 10, 2019 |
|
#1 The Stick Mobility Story
|
Nov 07, 2019 |