Routine and Things Podcast
By Ashley Brown
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Category: Self-Improvement
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Subscribers: 16
Reviews: 0
Episodes: 188
Description
Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!
| Episode | Date |
|---|---|
|
๐ Epi 189: Thank You, The Farewell Episode
|
Nov 27, 2023 |
|
๐ Epi 188: Routine Talk - An Intimate Conversation With My Bestie
|
Nov 20, 2023 |
|
๐ Epi 187: A Few Words Of Wisdom To Help You With Mental Peace and Clarity
|
Nov 13, 2023 |
|
๐ Epi 186: How To Get Things Done When You're Unmotivated
|
Nov 06, 2023 |
|
๐ Epi 185: How To Best Organize Multiple To Do Lists
|
Oct 30, 2023 |
|
๐ Epi 184: How To Focus and Follow Through On Your Plans
|
Oct 23, 2023 |
|
๐ Epi 183: A Walk Through Of How I Plan For The Week Ahead
|
Oct 16, 2023 |
|
๐ Epi 182: Four Things Keeping You Frustrated and On Edge
|
Oct 09, 2023 |
|
๐ Epi 181: How To Prepare For Busier Times Of Year
|
Oct 02, 2023 |
|
๐ Epi 180: A Breakdown Of The Routine Block Planning Method
|
Sep 25, 2023 |
|
๐ Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm
|
Sep 18, 2023 |
|
๐ Epi 178: How A Major Life Transition Has Shifted My Routines and How I'm Handling It
|
Sep 11, 2023 |
|
๐ Epi 177: How To Keep Up With Your To Do List
|
Sep 04, 2023 |
|
๐ Epi 176: Routine Tips For Teens and Parents With Teens
|
Aug 28, 2023 |
|
๐ Epi 175: A Checklist To Get Your Routines Ready For Back To School
|
Aug 21, 2023 |
|
๐ Epi 174: The Top 5 Episodes To Listen To If You're Just Getting Started With Routines
|
Apr 24, 2023 |
|
๐ Epi 173: What To Do If Your Life Feels Out of Control Right Now
|
Apr 17, 2023 |
|
๐ Epi 172: 3 Common Beliefs Stopping You From Starting Routines
|
Apr 10, 2023 |
|
๐ Epi 171: A Day In The Life - Routine Edition
|
Apr 03, 2023 |
|
๐ Epi 170: Where To Start When Building Out Your Family Routines
|
Mar 27, 2023 |
|
๐ Epi 169: Eight Routines That Help Working Moms Stay Organized
|
Mar 20, 2023 |
|
๐ Epi 168: Three Reasons You May Need To Switch Up Your Routines
|
Mar 13, 2023 |
|
๐ Epi 167: Mindset Shifts To Make If You're Rebellious To Routines
|
Mar 06, 2023 |
|
๐ Epi 166: How To Implement Routines When Stressed
|
Feb 27, 2023 |
|
๐ Epi 165: How To Decide Which Routine To Start When You Need More Than One
|
Feb 20, 2023 |
|
๐ Epi 164: How To Use Routines To Improve Your Mood
|
Feb 13, 2023 |
|
๐ Epi 163: The Difference Between Routines and Habits Plus Which Is Right For You
|
Feb 06, 2023 |
|
๐ Epi 162: The First Step To Make Any Routine Stick
|
Jan 30, 2023 |
|
๐ Epi 161: How To Establish Routines For Your Family and Get Them Onboard
|
Jan 23, 2023 |
|
๐ Epi 160: A Peek Inside My Family's Morning Routine
|
Jan 16, 2023 |
|
๐ Epi 159: Five Categories To Consider When Starting Routines
|
Jan 09, 2023 |
|
๐ Epi 158: These Routines Will Help You Stress Less All Year Long
|
Jan 02, 2023 |
|
๐ Epi 157: What I'm Looking Forward To In 2023
|
Dec 26, 2022 |
|
๐ Epi 156: How To Create Momentum Now To Carry Into The New Year
|
Dec 19, 2022 |
|
๐ Epi 155: A Major Tip To Make Any Routine Stick
|
Dec 12, 2022 |
|
๐ Epi 154: What You Must Learn To Manage Well To Maintain Your Happy
|
Dec 05, 2022 |
|
๐ Epi 153: Why Staying Consistent With Routines Has Been Hard For You
|
Nov 28, 2022 |
|
๐ Epi 152: The Reason You're Still Stressed After Planning
|
Nov 21, 2022 |
|
๐ Epi 151: The ROI of Incorporating Routines Into Your Life
|
Nov 14, 2022 |
|
๐ Epi 150: How To Overcome The Overwhelm
|
Nov 07, 2022 |
|
๐ Epi 149: How To Prepare Your Routines For The Holiday Season
|
Oct 31, 2022 |
|
๐ Epi 148: My Top 5 Planning Tips You Can Start Using Right Now
|
Oct 24, 2022 |
|
๐ Epi 147: 3 Hidden Reasons You Struggle To Stay Consistent With Planning
|
Oct 17, 2022 |
|
๐ Epi 146: Are You Making These Planning Mistakes
|
Oct 10, 2022 |
|
๐ Epi 145: Introducing The Routine and Things Planner
|
Oct 03, 2022 |
|
๐ Epi 144: How To Decide If The Routine Block Planning Method Is Right For You
|
Sep 26, 2022 |
|
๐ Epi 143: Three Major Benefits Of Using The Routine Block Planning Method
|
Sep 19, 2022 |
|
๐ Epi 142: The Difference Between Routine Blockingโข and Traditional Planning Methods
|
Sep 12, 2022 |
|
๐ Epi 141: The Routine Block Planning Method and Why Itโs Your Solution To Living An Organized Life
|
Sep 05, 2022 |
|
๐ Epi 140: Do These Things Every Week To Lighten Your Load
|
Aug 29, 2022 |
|
๐ Epi 139: How To Have More Meaningful Time For The Things and People That Matter
|
Aug 22, 2022 |
|
๐ Epi 138: How To Go From Burnout To Balanced
|
Aug 15, 2022 |
|
๐ Epi 137: 3 Unhelpful Beliefs That Are Keeping You Stuck and Stressed
|
Aug 08, 2022 |
|
๐ Epi 136: The Biggest Lessons I've Learned That Help Me Manage Life Well
|
Aug 01, 2022 |
|
๐ Epi 135: Tips For Starting The Fall Transition Now
|
Jul 25, 2022 |
|
๐ Epi 131: How To Stay On Track With Your Routine If You Get Easily Distracted
|
Jun 27, 2022 |
|
๐ Epi 130: How Long Does It Take A Routine To Become A Habit
|
Jun 20, 2022 |
|
๐ Epi 129: How To Help Older Kids Develop Routines
|
Jun 13, 2022 |
|
๐ Epi 128: Which Routines Help Increase Energy
|
Jun 06, 2022 |
|
๐ Epi 127: How To Decide What To Do When You Have Much To Do
|
May 30, 2022 |
|
๐ Epi 126: Where To Start When You Want To Organize Your Life But You're Stressed To The Max
|
May 23, 2022 |
|
๐ Epi 125: How To Eliminate Distractions and Stay Focused On What Matters
|
May 16, 2022 |
|
๐ Epi 124: 3 Ways To Stay Organized and On Top Of Things
|
May 09, 2022 |
|
๐ Epi 123: The Difference Between Routines and Planning and Why You Need Both
|
May 02, 2022 |
|
๐ Epi 122: Routine Share: 3-Day Laundry Routine
|
Apr 25, 2022 |
|
๐ Epi 121: How To Realistically Fit Cleaning Routines Into Your Schedule
|
Apr 18, 2022 |
|
๐ Epi 120: 5 Signs and Symptoms of Burnout
|
Apr 11, 2022 |
|
๐ Epi 119: Here's A Question To Ask Yourself To Best Utilize Your Time
|
Apr 04, 2022 |
|
๐ Epi 118: Routine Share: My Bedtime Routine
|
Mar 28, 2022 |
|
๐ Epi 117: Why Your To-Do List Is Constantly Undone and What To Do About It
|
Mar 21, 2022 |
|
๐ Epi 116: Three Grounding Activities When You're Feeling Scattered and Stressed
|
Mar 14, 2022 |
|
๐ Epi 115: How To Pace Yourself When Starting A New Routine
|
Mar 07, 2022 |
|
๐ Epi 114: Routine Share: My 10 Minute Tidy Routine
|
Feb 28, 2022 |
|
๐ Epi 113: What To Do When Your Routine Doesn't Excite You Anymore
|
Feb 21, 2022 |
|
๐ Epi 112: This Simple Mindset Shift Will Help When The Responsibilities Of Life Are Weighing You Down
|
Feb 14, 2022 |
|
๐ Epi 111: How To Combat Distractions and Interruptions When Trying To Reach Your Goals
|
Feb 07, 2022 |
|
๐ Epi 110: Routine Share: My Morning Routine
|
Jan 31, 2022 |
|
๐ Epi 109: The Most Convenient Way To Organize Your Life
|
Jan 24, 2022 |
|
๐ Epi 108: Stop Letting This Unhealthy Pattern Decrease Your Momentum, Motivation, and Commitment To Self
|
Jan 17, 2022 |
|
๐ Epi 107: Best Practices To Structure Your Day For Focus and Mindful Productivity
|
Jan 10, 2022 |
|
๐ Epi 106: How To Incorporate Goals and Habits Into Routines
|
Jan 03, 2022 |
|
๐ Epi 105: What I'm Looking Forward To In 2022
|
Dec 27, 2021 |
|
๐ Epi 104: Cultivating A Spiritual Routine With Stephanie Clarisse
|
Dec 20, 2021 |
|
๐ Epi 103: The Routine Building Handbook Chapter 1
|
Dec 13, 2021 |
|
๐ Epi 102: How To Reevaluate Your Routines
|
Dec 06, 2021 |
|
๐ Epi 101: Why Routines Are Ultimately Better Than Schedules
|
Nov 29, 2021 |
|
๐ Epi 100: Invisible Ways Routine Improves Your Life
|
Nov 22, 2021 |
|
๐ Epi 099: The Biggest Mistakes You're Making When Building Routines
|
Nov 15, 2021 |
|
๐ Epi 098: Which Routine Do You Need In This Season
|
Nov 08, 2021 |
|
๐ Epi 097: How To Embrace Structure As A Routine Rebel
|
Nov 01, 2021 |
|
๐ Epi 096: What It Takes To Choose The Right Routine
|
Oct 25, 2021 |
|
๐ Epi 095: An Overview Of The Five Routine Buckets
|
Oct 18, 2021 |
|
๐ Epi 094: [Reair] My Fall Routine Essentials
|
Oct 11, 2021 |
|
๐ Epi 093: Making Movement A Priority With Maia Delogu
|
Oct 04, 2021 |
|
๐ Epi 092: Need A Fresh Start? Press Play.
|
Sep 27, 2021 |
|
๐ Epi 091: How To Take The First Step Towards Self Care
|
Sep 20, 2021 |
|
๐ Epi 090: Whatโs Your Motivation Tendency
|
Sep 13, 2021 |
|
๐ Epi 089: The Sunday Routine with Toni-Ann Mayembe
|
Sep 06, 2021 |
|
๐ Epi 088: Should Routines Feel Like Groundhog Day [Routines Redefined]
|
Aug 30, 2021 |
|
๐ Epi 087: Manifesting Your Desires Using Routine
|
Aug 23, 2021 |
|
๐ Epi 086: 15 Ways To Make Your Routine Fun
|
Aug 16, 2021 |
|
๐ Epi 085: Post-Pandemic Routines I'm Working On
|
Aug 09, 2021 |
|
๐ Epi 084: Routines For An Overactive Mind
|
Aug 02, 2021 |
|
๐ Epi 083: Refreshing Your Kidโs Back To School Routines
|
Jul 26, 2021 |
|
๐ Epi 082: Return To Work Routines
|
Jul 19, 2021 |
|
๐ Epi 081: Routines For A Happy Little With Gail McGee
|
Jul 12, 2021 |
|
๐ Epi 080: Travel Routines You Didn't Know You Needed
|
Jul 05, 2021 |
|
๐ Epi 079: An Inside Look Into My Favorite Routines
|
Jun 28, 2021 |
|
๐ Epi 078: Are You Being A Good Steward Of Your Time
|
Jun 21, 2021 |
|
๐ Epi 077: Improving Your Routine For Littles with Najah Syed
|
Jun 14, 2021 |
|
๐ Epi 076: Top Tips For Your Child's Summer Routine
|
Jun 07, 2021 |
|
๐ Epi 075: Five Must Have Routines For Your Home [Encore]
|
May 31, 2021 |
|
๐ Epi 074: Starting Routines As A New Mom
|
May 24, 2021 |
|
๐ Epi 073: Using The Chair Method To Improve Your Rest Routine
|
May 17, 2021 |
|
๐ Epi 072: Becoming Comfortable With Having A Lot On Your Plate
|
May 10, 2021 |
|
๐ Epi 071: How To Recognize You're In A Season Of Struggle
|
May 03, 2021 |
|
๐ Epi 070: How To Juggle Your Routines With Simplicity and Ease
|
Apr 26, 2021 |
|
๐ Epi 069: How Brain Dumping Changed My Life
|
Apr 19, 2021 |
|
๐ Epi 068: Tidying To Find Joy At Home and Within with Pia Thompson
|
Apr 12, 2021 |
|
๐ Epi 067: Simple Routines To Move Beyond Survival Mode
|
Apr 05, 2021 |
|
๐ Epi 066: The Easiest Ways To Remember Your Routine
|
Mar 29, 2021 |
|
๐ Epi 065: The Three Phases of Routine Building. Which Are You In?
|
Mar 22, 2021 |
|
๐ Epi 064: Three Misconceptions About Consistency You Must Know
|
Mar 15, 2021 |
|
๐ Epi 063: Do Daily Routines Strengthen Your Consistency? [Routines Redefined]
|
Mar 08, 2021 |
|
๐ Epi 062: Are You Sabotaging Your Progress?
|
Mar 01, 2021 |
|
๐ Epi 061: Try Delegating These Routines To Make More Time For You
|
Feb 22, 2021 |
|
๐ Epi 060: Becoming A Balanced Working Mama with Dr. Amber Thornton
|
Feb 15, 2021 |
|
๐ Epi 059: How To Better Your Bedtime Routine
|
Feb 08, 2021 |
|
๐ Epi 058: Three Simple Self Care Routines To Nourish Your Soul
|
Feb 01, 2021 |
|
๐ Epi 057: How Setting Boundaries Can Dramatically Improve Your Routines
|
Jan 25, 2021 |
|
๐ Epi 056: 3 Things Making Your Routine Feel Uncomfortable
|
Jan 18, 2021 |
|
๐ Epi 055: An Extremely Effective Way To Hold Yourself Accountable To Your Routines
|
Jan 11, 2021 |
|
๐ Epi 054: How To Stay Motivated With What You Start
|
Jan 04, 2021 |
|
๐ Epi 053: Three Powerful Tips To Bring Your Vision To Life
|
Dec 28, 2020 |
|
๐ Epi 052: How To Get Your Spouse Onboard With Routines
|
Dec 21, 2020 |
|
๐ Epi 051: What's Truly Needed To Put Your Plans Into Action
|
Dec 14, 2020 |
|
๐ Epi 050: Organizing With Intention with Melanie Walker
|
Dec 07, 2020 |
|
๐ Epi 049: How To Cope With An Unexpected Change In Routine
|
Nov 30, 2020 |
|
๐ Epi 048: A Routine For Rest
|
Nov 23, 2020 |
|
๐ Epi 047: How To Get Dinner On The Table With Ease with Chef Ashley Shep
|
Nov 16, 2020 |
|
๐ Epi 046: Can You Really Stick To Routines? [Routines Redefined]
|
Nov 09, 2020 |
|
๐ Epi 045: Ways To Recover When Youโve Gotten Behind on Your Routines
|
Oct 26, 2020 |
|
๐ Epi 044: There's Never Going To Be The Right Time
|
Oct 19, 2020 |
|
๐ Epi 043: Planning Your Best Day with Faith Burtamekh
|
Oct 12, 2020 |
|
๐ Epi 042: My Fall Routine Essentials
|
Oct 05, 2020 |
|
๐ Epi 041: Why Self Care Is The Best Care with Jenn Collins
|
Sep 28, 2020 |
|
๐ Epi 040: Stressed and Overwhelmed? Hit Play.
|
Sep 21, 2020 |
|
๐ Epi 039: How To Rock Your Routines
|
Sep 14, 2020 |
|
๐ Epi 038: When To Revamp Your Routine
|
Sep 07, 2020 |
|
๐ Epi 037: What I Learned From A 21 Day Exercise Routine
|
Aug 31, 2020 |
|
๐ Epi 036: Bedtime Routines For The Night Owl
|
Aug 24, 2020 |
|
๐ Epi 035: Three Tips For An Effective Morning Routine
|
Aug 17, 2020 |
|
๐ Epi 034: Minimizing Stress For Your Homeschool Day with Tiana Gurley
|
Aug 10, 2020 |
|
๐ Epi 033: How To Use Habit Stacking To Adjust To A New Routine
|
Aug 03, 2020 |
|
๐ Epi 032 Why Are My Routines Boring? [Routines Redefined]
|
Jul 27, 2020 |
|
๐ 031: How Routines Create Freedom
|
Jul 20, 2020 |
|
๐ 030: Cultivating Routines In Relationships
|
Jul 13, 2020 |
|
๐ 029: Three Laundry Routines To Make Wash Day Easier
|
Jul 06, 2020 |
|
๐ Epi 028: Are Routines Rigid? [Routines Redefined]
|
Jun 29, 2020 |
|
๐ 027: Four Essentials For The Perfect Summer Routine
|
Jun 22, 2020 |
|
๐ 026: Three Tips To Improve Your Cleaning Routine
|
Jun 15, 2020 |
|
๐ 025: How To Combat Decision Fatigue
|
Jun 08, 2020 |
|
๐ Bonus: Using Routines To Release
|
Jun 02, 2020 |
|
๐ 024: How To Really Wake Up Earlier Than Your Kids
|
Jun 01, 2020 |
|
๐ 023: How To Stop Doing All The Things
|
May 25, 2020 |
|
๐ 022: Realistic Self Care For Moms
|
May 18, 2020 |
|
๐ 021: You're An Amazing Mom
|
May 11, 2020 |
|
๐ 020: What To Do If You're Family Says No To Helping
|
May 04, 2020 |
|
๐ 019: How and When To Ask For Help At Home
|
Apr 27, 2020 |
|
๐ 018: Managing Your Home When You're Not In the Best Mood
|
Apr 20, 2020 |
|
๐ 017: You Are Worthy of Great Things In Life
|
Apr 13, 2020 |
|
๐ 016: Secrets of A Homemaker
|
Apr 06, 2020 |
|
๐ 015: How To Just Be In Your Home
|
Mar 30, 2020 |
|
๐ 014: Discovering Peace by Putting Your Home First
|
Mar 23, 2020 |
|
๐ 013: How To Consistently Accomplish Your Home Goals
|
Mar 09, 2020 |
|
๐ 012: The First Step To Minimize Your To Do List
|
Mar 02, 2020 |
|
๐ 011: How to Decrease the Overwhelm
|
Feb 24, 2020 |
|
๐ 010: It's Okay to Love On You
|
Feb 17, 2020 |
|
๐ 009: Three Ways To Speak Life Into Your Home
|
Feb 10, 2020 |
|
๐ 008: Tips For a Clean and Clutter Free Kitchen
|
Feb 03, 2020 |
|
๐ 007: Using Planning To Care For Your Home [Routine Series]
|
Jan 20, 2020 |
|
๐ 006: The Power of Self Care [Routine Series]
|
Jan 13, 2020 |
|
๐ 005: Keeping A Clean Home [Routine Series]
|
Jan 06, 2020 |
|
๐ 004: Cooking For Your Home [Routine Series]
|
Dec 30, 2019 |
|
๐ 003: Structuring Your Child's Day [Routine Series]
|
Dec 23, 2019 |
|
๐ 001: Five Must Have Routines For Your Home
|
Dec 16, 2019 |
|
๐ 002: How To Make Your Routines Work and Feel Good
|
Dec 16, 2019 |
|
000: Welcome to the Routine and Things Podcast
|
Nov 25, 2019 |