FASTer Way Podcast
By FASTer Way to Fat Loss
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Category: Fitness
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Subscribers: 20
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Episodes: 100
Description
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
| Episode | Date |
|---|---|
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The Hidden Causes of Brain Fog, Belly Fat & Burnout — And How to Fix Them
|
Aug 11, 2025 |
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Peptides & Tapping Into Your Body's Secret Healing Code with Jay Campbell
|
Aug 05, 2025 |
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Hormones & Hot Flashes: Midlife Health Truths No One Told You with Dr. Betty Murray
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Jul 28, 2025 |
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Travel Tips, Fit Wars Wins & Hydration SOS
|
Jul 21, 2025 |
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Sweat, Glow, Detox: The Sauna Secrets You Need to Know with Connie Zack
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Jul 14, 2025 |
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Dental Drama, Sleep Studies & the Power of Community
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Jul 07, 2025 |
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Snap, Crackle, Pop: Injury Prevention, Rehab & Aging Strong with Dr. Tom Walters
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Jun 30, 2025 |
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5 Days, Big Wins & What's Coming Next at FASTer Way
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Jun 23, 2025 |
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Cycle Syncing, Cortisol & Strength Training: What’s Fact vs. Fear with Dr. Lauren Colenso-Semple
|
Jun 16, 2025 |
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Big Goals, Bold Moves & the Future of FASTer Way
|
Jun 09, 2025 |
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Botox, Fillers & Functional Health: Real Talk with Dr. Stay Young
|
Jun 02, 2025 |
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When Burnout Hits - How to Bounce Back The FASTer Way
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May 26, 2025 |
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Gut Check: How Microbes Control Fat Loss, Hunger & Hormones with Kiran Krishnan
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May 19, 2025 |
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Menopause Unfiltered: Real Talk, Real Solutions with Tamsen Fadal
|
May 15, 2025 |
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What Nobody Talks About in Menopause & ChatGPT as My Doctor?!
|
May 12, 2025 |
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Thriving with Hashimoto's & Hypothyroidism The FASTer Way with Christie Thomas
|
May 05, 2025 |
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The Science of Fat Loss and Hormones with Dr. Stephen Cabral
|
Apr 28, 2025 |
|
The Truth About Fasted Workouts, Perimenopause & Cycle-Syncing
|
Apr 21, 2025 |
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Surviving to Thriving in Perimenopause & Menopause with Julie Derr
|
Apr 14, 2025 |
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Biohacker’s Confessional: Coffee Enemas, Liver Detox Hacks, and the Castor Oil Protocol
|
Apr 07, 2025 |
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Interview with Allie Janszen: How to Melt Your Middle
|
Feb 24, 2025 |
|
Whiplash Recovery & the Biohacks I'm Using to Bounce Back
|
Feb 10, 2025 |
|
Coach Confessional: Adapting Nutrition and Exercise When You're Sick
|
Jan 27, 2025 |
|
Coach Confessional: BIG Announcements for Faster Way in 2025
|
Jan 06, 2025 |
|
Interview with Dr. Michael Turner: Fasting, Growth Hormone, and Expert Care
|
Dec 09, 2024 |
|
Coach Confessional: Amanda Tress' 2025 Manifesto
|
Nov 25, 2024 |
|
5-Day Gut and Butt Kickoff!
|
Nov 11, 2024 |
|
Interview with Dr. Marisol: Castor Oil Secrets and Naturopathic Healing
|
Nov 04, 2024 |
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Interview with Dr. Rob and Dr. Randy: Low-Fat Lies and Hidden Dangers of Processed Food
|
Oct 21, 2024 |
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Coach Confessional: Evacuation Musings with Brandon and Amanda
|
Oct 14, 2024 |
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Interview with Dr. Jordan Axe: Advanced Gut Healing Therapies for Thyroid Health
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Sep 30, 2024 |
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Amanda Tress and Etta Gibson: Growth, Impact and The Faster Way Coach Certification
|
Sep 23, 2024 |
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Interview with Rachel Mitchell: A Biblical Approach to Fitness and Finances
|
Sep 16, 2024 |
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Belly Blast Kickoff with Amanda and Alex
|
Sep 09, 2024 |
|
Coach Confessional: Amanda and Brandon Tress on Fitness, Family and FASTer Way
|
Sep 02, 2024 |
|
Fitness State of the Union with Amanda Tress
|
Aug 27, 2024 |
|
Interview with Dr. Alexandria Reyes: Mastering Menopause Holistically
|
Aug 19, 2024 |
|
Coach Confessional: Mindy Lawhorne's Journey of Resilience and Reinvention
|
Aug 12, 2024 |
|
Interview with Dr. Will Cole: Demystifying Intermittent Fasting
|
Aug 05, 2024 |
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Coach Confessional: A Day In The Life
|
Jul 29, 2024 |
|
How To Burn Belly Fat in Your Mid 30s and Beyond
|
Jul 22, 2024 |
|
Coach Confessional: Dr. Austin Perlmutter Takeaways and Fit Wars Preview
|
Jul 15, 2024 |
|
Interview with Dr. Austin Perlmutter: Preventing Chronic Diseases and Enhancing Brain Health
|
Jul 08, 2024 |
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Coach Confessional: Fit Wars Is Upon Us!
|
Jul 01, 2024 |
|
Interview with Dr. Jess Peatross: How To Support Your Body's Detox Engine
|
Jun 24, 2024 |
|
Interview with Dr. Bill Campbell: The Science of The Summer Slimdown
|
Jun 17, 2024 |
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Interview with Elaine Glass: 7 Steps to a Healthy Peaceful Mind
|
Jun 10, 2024 |
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Coach Confessional: How Teamwork and Fasting is Saving Our Summer
|
Jun 03, 2024 |
|
Interview with Dr. Elisa Song: Nurturing Healthy and Resilient Children
|
May 27, 2024 |
|
Interview with Alex de Oliveira: The Science of Detoxification and Nutrient Density
|
May 20, 2024 |
|
Coach Confessional: 4 Habits for Breakthrough Success
|
May 13, 2024 |
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Interview with Clint Ober: Unearthing the Health Benefits of Grounding
|
May 06, 2024 |
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Coach Confessional: Embracing Change and Cultivating Growth Mindset
|
Apr 29, 2024 |
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Interview with Joey Thurman: Maximizing Fitness in Minimal Time
|
Apr 22, 2024 |
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Coach Confessional: Medical Gaslighting, Birth Control, Balancing Hormones and More
|
Apr 15, 2024 |
|
How to Whittle Your Waist with Alexsandra de Oliveira
|
Apr 08, 2024 |
|
Interview with Dr. Megan Walker: Debunking the Birth Control “Misinformation” in the Media
|
Apr 01, 2024 |
|
The Intermittent Fasting Lies They're Still Telling You
|
Mar 21, 2024 |
|
Coach Confessional: Surrounding Yourself with Growth
|
Mar 18, 2024 |
|
Interview with JJ Virgin: Grow a Large Loyal Audience
|
Mar 11, 2024 |
|
Coach Confessional: Transforming Stress into Power and Purpose
|
Mar 04, 2024 |
|
Interview with Dr. Sara Gottfried: Toxicity, Stress, and The Autoimmune Cure
|
Feb 26, 2024 |
|
Interview with Dr. Anis Khalaf: Empowering Lives Through Chinese Medicine
|
Feb 19, 2024 |
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From Pain to Purpose: The Chiropractic Revelation with Dr. Dan Sullivan
|
Feb 12, 2024 |
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FASTer Way Coach Confessional: Discover the Power of Grounding in Costa Rica!
|
Feb 05, 2024 |
|
Weight Loss Drugs Uncovered with Dr. Lisa Koche
|
Jan 29, 2024 |
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FASTer Way Coach Confessional: Deals That Changed the World
|
Jan 22, 2024 |
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Debunking the Myths about Protein, Weight Loss Drugs, and Cardio
|
Jan 15, 2024 |
|
FASTer Way Coach Confessional: Building a Better Booty in 2024
|
Jan 08, 2024 |
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The Ultimate Guide to Achieving Youthful Skin with Dr. Anthony Youn
|
Jan 01, 2024 |
|
Overcoming an Eating Disorder and Restoring Gut Health with Dr. Lauryn
|
Dec 25, 2023 |
|
Resilience and Faith: The Keys to Holistic Well-Being
|
Dec 18, 2023 |
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FASTer Way Coach Confessional: Supplement Fails, Successes, and What We're Taking Now
|
Dec 11, 2023 |
|
Parasites, Birth Control, and Breast Implants: Navigating the Complex World of Women's Health
|
Dec 04, 2023 |
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The Most Effective Strategies for Managing Autoimmune Disorders with Dr. Guillermo Ruiz
|
Nov 27, 2023 |
|
The Impact of Neurotoxicity on Health with Dr. Pompa
|
Nov 20, 2023 |
|
FASTer Way Coach Confessional: Secrets Behind our Morning and Evening Routine
|
Nov 13, 2023 |
|
The Results are in! FASTer Way is the Most Science Backed App
|
Nov 06, 2023 |
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FASTer Way Coach Confessional: Amanda's Best Sleep Ever
|
Oct 30, 2023 |
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How sugar impacts your brain, gut and liver with Dr. Springer
|
Oct 23, 2023 |
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Sugar, Stress, and Your Health with Dr. Josh Axe
|
Oct 16, 2023 |
|
Brave Breast Cancer Journey with Deidre Ferenc
|
Oct 02, 2023 |
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The Mindset Necessary to Succeed with Ken Rideout
|
Sep 25, 2023 |
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The Benefits of Sauna & Cold Plunge with Luis Leonardo
|
Sep 18, 2023 |
|
Sleep Wise: The Health Risk You Take When You Don't Rest with Todd Anderson
|
Sep 11, 2023 |
|
Bible Health Secrets with Jonathan Otto
|
Mar 06, 2023 |
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Boost Your Immunity with Belinda Ruiz
|
Mar 06, 2023 |
|
Leigh Weinraub on How to Rewrite Your Story and Improve Your Overall Wellness
|
Dec 05, 2022 |
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Dr. Anna Cabeca on Optimizing Your Health and Reclaiming Intimacy During Menopause
|
Nov 07, 2022 |
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Amber Brueseke on Overcoming Self-Sabotage and the Importance of Muscle-Building
|
Dec 16, 2021 |
|
Tara Garrison on Keto, Emotional Eating, and Tracking Macros
|
Dec 13, 2021 |
|
Robb Wolf On Taking Control Of Your Health
|
Nov 16, 2021 |
|
Queena Ugochukwu on Self-Motivation, the Importance of Muscle-Building, and life as a FASTer Way Certified Coach
|
Nov 05, 2021 |
|
Donovan Green on Energy, Attitude, and Taking Control of Your Life
|
Nov 01, 2021 |
|
Nicki Entenmann on Going from College Athlete to Certified Coach
|
Oct 28, 2021 |
|
Kelly Chall on How to Incorporate Running to Improve Results
|
Oct 11, 2021 |
|
Le Bergin and Mia Votapka on What Supplements They Take and Why
|
Oct 04, 2021 |
|
Shaun Hadsall on Carb-Cycling and Boosting Hormones After 40
|
Sep 13, 2021 |
|
Dr. Gabrielle Lyon on the Secrets to Longevity
|
Sep 06, 2021 |
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Mia Votapka on Nutrition for Boosting Immune Health
|
Aug 30, 2021 |