Sideways
By Graham Landi & Martin Pankhurst
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Image by Graham Landi & Martin Pankhurst
Category: Mental Health
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Subscribers: 46
Reviews: 0
Episodes: 258
Description
A podcast about addiction, recovery, and friendship.
| Episode | Date |
|---|---|
|
Feeling Hollow
|
Jul 16, 2026 |
|
How to deliver bad news
|
Jul 02, 2026 |
|
Compassion Fatigue
|
Jun 18, 2026 |
|
Things to avoid saying to someone in recovery
|
Jun 04, 2026 |
|
Social Loafing
|
May 21, 2026 |
|
The Ick
|
Apr 30, 2026 |
|
Hugging
|
Apr 16, 2026 |
|
DTD (Developmental Topographical Disorientation)
|
Apr 02, 2026 |
|
Bigorexia
|
Mar 19, 2026 |
|
How To Live A Good LIfe
|
Mar 05, 2026 |
|
Why it's hard to escape from addiction
|
Feb 19, 2026 |
|
How To be Kind
|
Feb 05, 2026 |
|
Dry January
|
Jan 22, 2026 |
|
Tolerance v Acceptance
|
Jan 08, 2026 |
|
Frisson
|
Dec 18, 2025 |
|
Glimmers
|
Dec 04, 2025 |
|
SAD - Seasonal Affective Disorder
|
Nov 20, 2025 |
|
Overexplaining
|
Nov 06, 2025 |
|
Body Doubling
|
Oct 16, 2025 |
|
Shunishment
|
Sep 25, 2025 |
|
Finding the right sponsor
|
Jul 10, 2025 |
|
Curiosity
|
Jun 26, 2025 |
|
How To Remember What You Learn
|
Jun 12, 2025 |
|
Overthinking
|
May 29, 2025 |
|
Self-nudging
|
May 15, 2025 |
|
Social Thinning
|
May 01, 2025 |
|
Dealing with criticism
|
Apr 17, 2025 |
|
Meaning v Purpose
|
Apr 03, 2025 |
|
Dealing with other peoples opinions
|
Mar 20, 2025 |
|
Improving memory
|
Mar 06, 2025 |
|
Body Clock
|
Feb 13, 2025 |
|
Body Language
|
Jan 30, 2025 |
|
Alexithymia
|
Jan 16, 2025 |
|
Sentimental value
|
Jan 02, 2025 |
|
Living Alone
|
Dec 12, 2024 |
|
Envy
|
Nov 28, 2024 |
|
Core Values
|
Nov 14, 2024 |
|
Facial Leakage
|
Oct 31, 2024 |
|
JOMO
|
Oct 17, 2024 |
|
Changing Your Mind
|
Oct 03, 2024 |
|
Toxic Positivity
|
Jul 04, 2024 |
|
Breadcrumbing
|
Jun 27, 2024 |
|
Anhedonia
|
Jun 20, 2024 |
|
Personal Space
|
Jun 13, 2024 |
|
Shyness
|
Jun 06, 2024 |
|
Burnout
|
May 30, 2024 |
|
Imposter Syndrome
|
May 23, 2024 |
|
Being Authentic
|
May 16, 2024 |
|
All or Nothing Thinking
|
May 09, 2024 |
|
Psychological Body Armour
|
May 02, 2024 |
|
You Are What You Wear
|
Apr 25, 2024 |
|
Silence
|
Apr 18, 2024 |
|
Man Up
|
Apr 11, 2024 |
|
Building Confidence in Recovery
|
Apr 04, 2024 |
|
Losing Focus
|
Mar 28, 2024 |
|
False Memory
|
Mar 21, 2024 |
|
Confirmation Bias
|
Mar 14, 2024 |
|
Platitudes
|
Mar 07, 2024 |
|
Exaggeration
|
Feb 29, 2024 |
|
Purpose
|
Feb 22, 2024 |
|
Managing Your Inner Dialogue
|
Feb 15, 2024 |
|
Being Let Down
|
Feb 08, 2024 |
|
Expert Mindset
|
Feb 01, 2024 |
|
Beginner's Mindset
|
Jan 25, 2024 |
|
Adaptability
|
Jan 18, 2024 |
|
Genetics In Addiction
|
Jan 11, 2024 |
|
Festive Anxiety
|
Jan 04, 2024 |
|
Memory Loss
|
Dec 21, 2023 |
|
Interventions 2
|
Dec 14, 2023 |
|
Being An Empath
|
Dec 07, 2023 |
|
Admiration
|
Nov 30, 2023 |
|
Abundance Mindset
|
Nov 23, 2023 |
|
Scarcity Mindset
|
Nov 16, 2023 |
|
Classical Music
|
Nov 09, 2023 |
|
Haunted By The Past
|
Nov 02, 2023 |
|
Hiding In Plain Sight
|
Oct 26, 2023 |
|
Anxiety
|
Oct 19, 2023 |
|
Receiving Compliments
|
Oct 12, 2023 |
|
Kindness
|
Oct 05, 2023 |
|
Self Sabotage
|
Sep 28, 2023 |
|
Five Signs Of Addiction
|
Sep 21, 2023 |
|
We're Back...Soon
|
Sep 14, 2023 |
|
How To Feel Inspired
|
Jun 29, 2023 |
|
How To Make Decisions
|
Jun 22, 2023 |
|
Supporting Or Enabling?
|
Jun 15, 2023 |
|
Underestimating Yourself
|
Jun 08, 2023 |
|
Easily Influenced
|
Jun 01, 2023 |
|
Searching For Identity
|
May 25, 2023 |
|
Reframing Negative Thoughts
|
May 18, 2023 |
|
Dealing With Endings
|
May 11, 2023 |
|
Interventions
|
May 04, 2023 |
|
Playing The Victim
|
Apr 27, 2023 |
|
Cross Addiction
|
Apr 20, 2023 |
|
Preconceived Ideas
|
Apr 13, 2023 |
|
The Four C's Of Addiction
|
Apr 06, 2023 |
|
Myths About Sobriety
|
Mar 30, 2023 |
|
Causes Of Relapse
|
Mar 23, 2023 |
|
Coping With Change
|
Mar 16, 2023 |
|
The Importance Of Connection
|
Mar 09, 2023 |
|
Gossip
|
Mar 02, 2023 |
|
Tuning In To Shit FM
|
Feb 23, 2023 |
|
Codependency
|
Feb 16, 2023 |
|
Controlling Behaviour
|
Feb 09, 2023 |
|
Overwhelm
|
Feb 02, 2023 |
|
Willpower
|
Jan 26, 2023 |
|
Motivation
|
Jan 19, 2023 |
|
Emptiness
|
Jan 05, 2023 |
|
The 12 Gifts Of Sobriety
|
Dec 22, 2022 |
|
Reinventing Yourself
|
Dec 15, 2022 |
|
Elephant In The Room
|
Dec 08, 2022 |
|
Am I Invisible?
|
Dec 01, 2022 |
|
Grudges
|
Nov 24, 2022 |
|
Habits
|
Nov 17, 2022 |
|
Silencing Your Inner Critic
|
Nov 10, 2022 |
|
Self-Reflection
|
Nov 03, 2022 |
|
People Pleasing
|
Oct 27, 2022 |
|
Assertiveness
|
Oct 20, 2022 |
|
Lies
|
Oct 13, 2022 |
|
Can We Expect To Be Understood?
|
Oct 06, 2022 |
|
Loss
|
Sep 29, 2022 |
|
We're Back..Almost
|
Sep 15, 2022 |
|
Taking A Break
|
Jul 07, 2022 |
|
Intrusive Thoughts
|
Jun 30, 2022 |
|
Getting Things Into Perspective
|
Jun 23, 2022 |
|
Judgement
|
Jun 16, 2022 |
|
Crying
|
Jun 09, 2022 |
|
Loneliness or Solitude?
|
Jun 02, 2022 |
|
Panic Attack
|
May 26, 2022 |
|
Why We Don't Take Advice
|
May 19, 2022 |
|
Tact
|
May 12, 2022 |
|
What Is Normal?
|
May 05, 2022 |
|
Who Are You?
|
Apr 28, 2022 |
|
Thursday 17th
|
Apr 21, 2022 |
|
Freedom
|
Apr 14, 2022 |
|
Dealing With Uncertainty
|
Apr 07, 2022 |
|
Happiness
|
Mar 31, 2022 |
|
Cravings
|
Mar 24, 2022 |
|
Bullying
|
Mar 17, 2022 |
|
Popularity
|
Mar 10, 2022 |
|
Patience
|
Mar 03, 2022 |
|
Gaslighting
|
Feb 24, 2022 |
|
Perseverance
|
Feb 17, 2022 |
|
Positive People
|
Feb 10, 2022 |
|
Family Matters
|
Feb 03, 2022 |
|
Routine
|
Jan 27, 2022 |
|
Blue Monday
|
Jan 20, 2022 |
|
Inspiration
|
Jan 13, 2022 |
|
Expectations
|
Jan 06, 2022 |
|
Judging Books By Their Covers
|
Dec 30, 2021 |
|
Christmas Stress
|
Dec 23, 2021 |
|
Making Mistakes
|
Dec 16, 2021 |
|
Resourcefulness
|
Dec 09, 2021 |
|
Office Christmas Party
|
Dec 02, 2021 |
|
Perfectionism
|
Nov 25, 2021 |
|
Asking For Help
|
Nov 18, 2021 |
|
Jealousy
|
Nov 11, 2021 |
|
Rebuilding Trust
|
Nov 04, 2021 |
|
Humility
|
Oct 28, 2021 |
|
Funerals
|
Oct 21, 2021 |
|
Abstinence v Recovery
|
Oct 14, 2021 |
|
Regrets
|
Oct 07, 2021 |
|
Boredom
|
Sep 30, 2021 |
|
Ego
|
Sep 23, 2021 |
|
Awkward
|
Sep 16, 2021 |
|
Growth Mindset v Fixed Mindset
|
Sep 09, 2021 |
|
Sympathy & Empathy
|
Sep 02, 2021 |
|
Insomnia
|
Aug 26, 2021 |
|
Dealing With Trauma
|
Aug 19, 2021 |
|
Making An Ass Out Of You And Me
|
Aug 12, 2021 |
|
Dealing With Rejection
|
Aug 05, 2021 |
|
How To Make Decisions
|
Jul 29, 2021 |
|
Laughter
|
Jul 22, 2021 |
|
How To Know What's Important
|
Jul 15, 2021 |
|
How To Self-Soothe
|
Jul 08, 2021 |
|
Letting Go Of Resentment
|
Jul 01, 2021 |
|
Alien Abduction
|
Jun 24, 2021 |
|
Unrelenting Standards
|
Jun 17, 2021 |
|
The Gift Of Alcohol
|
Jun 10, 2021 |
|
The Myth Of Addictive Personality
|
Jun 03, 2021 |
|
Are You OCD?
|
May 27, 2021 |
|
The Joy Of Balance
|
May 20, 2021 |
|
What Is Failure?
|
May 13, 2021 |
|
How To Deal With Shame
|
May 06, 2021 |
|
Snooze Button
|
Apr 29, 2021 |
|
FOMO
|
Apr 22, 2021 |
|
Holiday Stress
|
Apr 15, 2021 |
|
Lockdown Lifting Anxiety
|
Apr 08, 2021 |
|
Who's To Blame?
|
Apr 01, 2021 |
|
How To Build Trust
|
Mar 25, 2021 |
|
Life After Rehab
|
Mar 18, 2021 |
|
How To Set Boundaries
|
Mar 11, 2021 |
|
It's Never Too Late
|
Mar 04, 2021 |
|
How To Beat Procrastination
|
Feb 25, 2021 |
|
How To Measure Success
|
Feb 18, 2021 |
|
Half An Orange
|
Feb 11, 2021 |
|
Gratitude
|
Feb 04, 2021 |
|
Big Jobs
|
Jan 28, 2021 |
|
Shock Of Recognition
|
Jan 21, 2021 |
|
Truth
|
Jan 14, 2021 |
|
Forgiveness
|
Jan 07, 2021 |
|
Goodbye To All That
|
Dec 31, 2020 |
|
Christmas Confessions
|
Dec 24, 2020 |
|
Hangovers
|
Dec 17, 2020 |
|
Comfortably Numb
|
Dec 10, 2020 |
|
Please Drink Responsibly
|
Dec 03, 2020 |
|
Come Dine With Me & Anxiety Disorders
|
Nov 26, 2020 |
|
Missed Opportunities
|
Nov 19, 2020 |
|
Nine Years Sober
|
Nov 12, 2020 |
|
The A Word
|
Nov 05, 2020 |
|
Why We Need To Belong
|
Oct 29, 2020 |
|
Why We Make Excuses
|
Oct 22, 2020 |
|
Just Say No
|
Oct 15, 2020 |
|
Why Is Technology So Addictive?
|
Oct 08, 2020 |
|
A Cure For Loneliness
|
Oct 01, 2020 |
|
How To Recover
|
Sep 24, 2020 |
|
The Truth About Alcohol Free Beer
|
Sep 17, 2020 |
|
FAB
|
Sep 10, 2020 |
|
Drowning In Or Drowning Out Emotion
|
Sep 03, 2020 |
|
Denial By Proxy
|
Aug 27, 2020 |
|
How To Deal With Anger
|
Aug 20, 2020 |
|
Hospital Visits
|
Aug 13, 2020 |
|
Dealing With Pressure
|
Aug 06, 2020 |
|
Wedding Days
|
Jul 30, 2020 |
|
Duty Free
|
Jul 23, 2020 |
|
Gogglebox
|
Jul 16, 2020 |
|
Dealing With Grief
|
Jul 09, 2020 |
|
Cliche
|
Jul 02, 2020 |
|
Who Are You?
|
Jun 25, 2020 |
|
Toxic Relationships
|
Jun 18, 2020 |
|
Tony Slattery
|
Jun 11, 2020 |
|
Time Travel
|
Jun 04, 2020 |
|
Catrastrophising
|
May 28, 2020 |
|
Portuguese Model
|
May 21, 2020 |
|
Doing Impressions
|
May 14, 2020 |
|
Jigsaws
|
May 07, 2020 |
|
Bottom Sniffer
|
Apr 30, 2020 |
|
Football Special
|
Apr 25, 2020 |
|
Excuses
|
Apr 23, 2020 |
|
Isolation
|
Apr 16, 2020 |
|
Milestones
|
Apr 09, 2020 |
|
Nostalgia
|
Apr 02, 2020 |
|
Sunbeds
|
Mar 26, 2020 |
|
Dreams
|
Mar 19, 2020 |
|
Uncle Geoff
|
Mar 12, 2020 |
|
Odds
|
Mar 05, 2020 |
|
Fear
|
Feb 27, 2020 |
|
Cults
|
Feb 20, 2020 |
|
Rocket Man
|
Feb 13, 2020 |
|
Duffless
|
Feb 06, 2020 |
|
Shrapnel
|
Jan 30, 2020 |
|
Cashpoints
|
Jan 23, 2020 |
|
Labels
|
Jan 16, 2020 |
|
Chandler Bing
|
Jan 09, 2020 |
|
Suicide
|
Jan 02, 2020 |
|
Christmas
|
Dec 19, 2019 |
|
Percentages
|
Dec 12, 2019 |
|
Kebabs
|
Dec 05, 2019 |
|
Beginnings
|
Nov 28, 2019 |