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Episode | Date |
---|---|
220. Gentle January
|
Jan 02, 2025 |
219. Gentle Life Hacks
|
Dec 02, 2024 |
218. 2024 Holiday Extravaganza
|
Nov 12, 2024 |
217. Not Goodbye, Just a See you Later
|
Jun 24, 2024 |
216. Summer Bucket List 2024
|
Jun 17, 2024 |
215. Annabel Monaghan Favorites Interview
|
Jun 10, 2024 |
214. Birthday Traditions
|
Jun 03, 2024 |
213. The Idea of You Recap
|
May 28, 2024 |
212. Travel Guide: 48 Hours in Salt Lake City
|
May 20, 2024 |
211. How To Quit The Chaos
|
May 13, 2024 |
210. Long Distance Besties: how to be okay, maintain, and make long-distance friendships fun
|
May 06, 2024 |
209. Mindset Shifts
|
Apr 29, 2024 |
208. 10 Things with Courtney and Bailey
|
Apr 22, 2024 |
207. Spring Bucket List 2024
|
Apr 15, 2024 |
206. Favorites Interview With Dan (Grossy) Pelosi
|
Apr 08, 2024 |
205. Work From Home Tips
|
Apr 01, 2024 |
204. Life Hacks Part 4
|
Mar 25, 2024 |
203. Project 333: The right approach for your personality
|
Mar 18, 2024 |
202. Quarterly Q&A Episode
|
Mar 11, 2024 |
201. What We’ve Been Watching Recently
|
Mar 04, 2024 |
200. What we've learned through 200 episodes on the S+W pod
|
Feb 26, 2024 |
199. Five 10-Minute Decluttering Projects
|
Feb 19, 2024 |
198. New Books For A New Year + What We Are Reading Right Now
|
Feb 12, 2024 |
197. Lisbon Travel Guide
|
Feb 05, 2024 |
196. New Things, Hobbies, and Practices for the Year
|
Jan 29, 2024 |
195. We’re Headed on Vacation! Here’s What We’re Packing
|
Jan 22, 2024 |
194. How to Make New Habits Habitual
|
Jan 15, 2024 |
193. Happy New Year and a Little Catch Up
|
Jan 08, 2024 |
192. End of Year Rituals Holding on and letting go
|
Dec 18, 2023 |
191. Final 2023 Q & A
|
Dec 11, 2023 |
190. 2023 Favorites Recap
|
Dec 04, 2023 |
189. 10 Things to Celebrate and Enjoy That Are Not For Sale
|
Nov 27, 2023 |
188. Best Of Wardrobe Declutter: 10 Things to Remove from Your Closet
|
Nov 20, 2023 |
187. HOLIDAY EXTRAVAGANZA 2023
|
Nov 13, 2023 |
186. Soul & Wit Annual Gift Guide
|
Nov 06, 2023 |
185. Mid-Week Decision Free Movie Night
|
Oct 30, 2023 |
184. BEST OF: Productivity Culture (when enough is never enough)
|
Oct 23, 2023 |
183. Favorites Conversation with Author, Jenny Bayliss
|
Oct 16, 2023 |
182. Finally Getting The Holiday Season You Really Want
|
Oct 09, 2023 |
181. How To Put Yourself To Bed
|
Oct 02, 2023 |
180. *BEST OF* Fantastic Fall
|
Sep 25, 2023 |
179. Weird But Delicious Food Combos
|
Sep 18, 2023 |
178. Books to Enjoy This Fall
|
Sep 11, 2023 |
177. What We Did On Summer Break
|
Sep 05, 2023 |
176. *BEST OF* The BIG Simplicity Episode
|
Aug 28, 2023 |
175. Journaling Prompts For When You are Feeling Overwhelmed, Starting Something New or Struggling with Conflict
|
Aug 21, 2023 |
174. Back To School Vibes
|
Aug 14, 2023 |
173. Things We Aren’t Making Time For Anymore
|
Aug 07, 2023 |
172. How To Let Go When You Are Emotionally Attached To Stuff + Mother Daughter Vacations (Listener Q & A)
|
Jul 31, 2023 |
171. Tiny Step Simplicity (when it’s time to make a change)
|
Jul 24, 2023 |
170. Buyer's Remorse (When We Wished We Took A Purchase Pause)
|
Jul 17, 2023 |
169. Sweaty Summer Guide
|
Jul 10, 2023 |
168. Joyful Corners of The Internet
|
Jul 03, 2023 |
167. The Official Laundry Guide
|
Jun 26, 2023 |
166. Summer Entertainment: What We Are Reading, Watching And Listening To This Summer
|
Jun 20, 2023 |
165. Making Friends as an Adult and Conversation Starters
|
May 30, 2023 |
164: Simple Pleasures: (mostly inexpensive things you can do that make you smile)
|
May 22, 2023 |
163. Favorites Interview with Carley Fortune
|
May 15, 2023 |
162. A Podcast About Podcasting
|
May 08, 2023 |
161. A Day In The Life
|
May 01, 2023 |
160. Starting New Hobbies (as an adult)
|
Apr 24, 2023 |
159. Daisy Jones And The Six
|
Apr 17, 2023 |
158. Simplify Your Wardrobe
|
Apr 10, 2023 |
157. Life Hacks: Season 3
|
Apr 03, 2023 |
156. How to Be Flexible With Your Routines (and your life)
|
Mar 27, 2023 |
155. Spring Cleaning 2023
|
Mar 20, 2023 |
154. How To Start Simplifying, Minimalist Weddings and More (Q & A)
|
Mar 13, 2023 |
153. Embracing Routine (Morning & Evening Routines)
|
Mar 06, 2023 |
152. 5 Types of Boundaries You Need in Your Life
|
Feb 27, 2023 |
151. Favorites Interview with Author Cyndie Spiegel
|
Feb 21, 2023 |
150. Love Stories (Our Favorite Love/Romance Novels)
|
Feb 13, 2023 |
149. Setting Boundaries is a Love Language
|
Feb 06, 2023 |
148. Guilt-Free New Year’s Reset
|
Jan 30, 2023 |
147. How To Take Care of Yourself (when you aren’t feeling your best)
|
Jan 23, 2023 |
146. 13 Wellness Trends or Practices To Consider
|
Jan 17, 2023 |
145. How To Live Well
|
Jan 09, 2023 |
144. 2022 Favorites Recap
|
Dec 19, 2022 |
143. Favorite Things Interview with Yasmine Cheyenne
|
Dec 12, 2022 |
142. Travel Hacks We Think Everyone Already Knows
|
Dec 05, 2022 |
141. Black Friday/Holiday Shopping Re-Set
|
Nov 28, 2022 |
140. Consumable (Clutter-Free) Gift Ideas
|
Nov 21, 2022 |
139. Holiday Extravaganza 2022
|
Nov 14, 2022 |
138. Unexpected Ways to Give Back
|
Nov 07, 2022 |
137. A Very Spooky Episode
|
Oct 31, 2022 |
136. Q & A: How To Slow Down, Find a Book Club and Breaking The Tie Between Worth and Work
|
Oct 24, 2022 |
135. What To Do With Unsolicited Advice
|
Oct 17, 2022 |
134. 10 Things To Share With You
|
Oct 10, 2022 |
133. The Not To-Do List
|
Oct 03, 2022 |
132. All Things Fall
|
Sep 26, 2022 |
131. Favorite things with Tessa Arneson (Founder of The Maven District in Salt Lake City)
|
Sep 19, 2022 |
130. Gilmore Girls
|
Sep 12, 2022 |
129. Back to School: What We Are Learning Now
|
Aug 29, 2022 |
128. Inbox Zen: If You Are Overwhelmed By Email and other Inboxes
|
Aug 22, 2022 |
127. Favorite Things with Christine Platt
|
Aug 15, 2022 |
126. No Buy July and Creating Your Own Shopping Ban
|
Aug 08, 2022 |
125. Q & A: How to Wake Up Earlier, Thoughts on Personal Finances and More
|
Aug 01, 2022 |
124. Favorite Things With Camille Styles
|
Jul 25, 2022 |
123. On Aging (a.k.a. Bailey’s Birthday Episode)
|
Jul 18, 2022 |
122. The Amazing Books We’ve Been Reading
|
Jul 11, 2022 |
121. The Rest Manifesto (The New Rules of Rest and Relaxation)
|
Jun 27, 2022 |
120. Interview with Carleigh Bodrug from Plant You
|
Jun 20, 2022 |
119. Travel Preferences (where to go and how to do it)
|
Jun 13, 2022 |
118. How Not To Hate Your Job and Other Things
|
Jun 06, 2022 |
117. How to Craft a Compelling Exit Strategy
|
May 23, 2022 |
116. Things to Consider When Sharing Your Life on The Internet
|
May 16, 2022 |
115. Living Your Best Coastal Gran Life
|
May 09, 2022 |
114. 5 Helpful Reminders if You are Starting a Business or New Project
|
May 02, 2022 |
113. Things we grow into (and out of)
|
Apr 25, 2022 |
112. The Big Simplicity Episode
|
Apr 18, 2022 |
111. City Guide: La Jolla, California
|
Apr 11, 2022 |
110. Little Life Hacks (Part 2)
|
Apr 04, 2022 |
109. Spring Is Coming!
|
Mar 28, 2022 |
108. Ask Us Anything (Reader Q & A)
|
Mar 21, 2022 |
107. Productivity Culture (when enough is never enough)
|
Mar 14, 2022 |
106. How Not To Let Other People Bother You
|
Mar 07, 2022 |
105. The Ultimate Favorites Episode
|
Feb 28, 2022 |
104. Wardrobe Declutter: 10 Things to Remove From Your Closet Today
|
Feb 21, 2022 |
103. Valentine’s Day Nostalgia & Stories
|
Feb 14, 2022 |
102. Solo Date Ideas
|
Feb 07, 2022 |
101. Our Top 10 Books of 2021
|
Jan 31, 2022 |
100. How Not To Be Grumpy
|
Jan 24, 2022 |
99. What To Watch, Listen To or Read for Inspiration, Motivation or Just For Fun
|
Jan 17, 2022 |
98. Decluttering Your Mind
|
Jan 10, 2022 |
97. Less Hustle More Happiness
|
Jan 03, 2022 |
96. Courtney interviews Bailey
|
Dec 20, 2021 |
95. Bailey interviews Courtney
|
Dec 13, 2021 |
94. Random Acts of Joy and Kindness
|
Dec 06, 2021 |
93. 10 Ways to Savor the rest of the year
|
Nov 29, 2021 |
92. The Way We Weekend
|
Nov 22, 2021 |
91. How to Enjoy Food Over the Holidays (and always)
|
Nov 15, 2021 |
90. The Planning Episode
|
Nov 08, 2021 |
E89. Holiday Extravaganza 2021
|
Nov 01, 2021 |
88. So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)
|
Oct 25, 2021 |
87. Burnout
|
Oct 18, 2021 |
86. Inexpensive Ways to Create a Space You Love
|
Oct 11, 2021 |
85. Fantastic Fall
|
Oct 04, 2021 |
84. Not So Back To Normal
|
Sep 27, 2021 |
83. We Are Addicted To Plants
|
Sep 20, 2021 |
82. Soul & Wit is Back: The Catch-Up Episode
|
Sep 13, 2021 |
81. Take a break. Rest. Relax. Renew.
|
Jun 28, 2021 |
80. Cooling Off: When you are hot on the outside or the inside
|
Jun 21, 2021 |
79. Social Media: The small tweaks that deliver more joy
|
Jun 14, 2021 |
78. Reading All The Books
|
Jun 07, 2021 |
77. The Summer Bucket Lists
|
May 31, 2021 |
76. Why (and how) To Stop Caring So Much About What Other People Think
|
May 24, 2021 |
75. Our Favorite Recipes from Food Bloggers and Cookbooks
|
May 17, 2021 |
74. How to Create More Time (or the illusion of more time)
|
May 10, 2021 |
73. Soul & Wit Flashbacks and Updates
|
May 03, 2021 |
72. Unpopular Opinions: Thoughts on Food, TV Shows, Productivity and Other Things
|
Apr 26, 2021 |
71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
|
Apr 19, 2021 |
70. Then and Now: Looking Back and Staying Present
|
Apr 12, 2021 |
69. Why We Need To Stop Holding On To Things “ Just In Case”
|
Apr 05, 2021 |
68. Entertaining Ourselves: Things We Are Watching, Reading, Listening To (+ extra curricular activities)
|
Mar 29, 2021 |
67. Spring Cleaning: Making Space For A New Season
|
Mar 22, 2021 |
66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.
|
Mar 15, 2021 |
65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)
|
Mar 08, 2021 |
64. In Conversation with Drybar Founder, Alli Webb
|
Mar 01, 2021 |
63. Our Business Start Up Stories
|
Feb 22, 2021 |
62. Boundaries Just for You
|
Feb 15, 2021 |
61. The Hope and Optimism Episode
|
Feb 08, 2021 |
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
|
Feb 01, 2021 |
59. Books to Inspire You To Start Reading Again (or more)
|
Jan 25, 2021 |
58. Listener Q & A: Everything you want to know about anything
|
Jan 18, 2021 |
57. Clean Slate: How to Reset and Make Space for Anything You Want
|
Jan 11, 2021 |
56. How To Start Anything
|
Jan 04, 2021 |
55. Hello, Goodbye (Part 2): It’s Time to Let Go
|
Dec 28, 2020 |
54. Hello, Goodbye (Part 1): What We Are Holding On To
|
Dec 21, 2020 |
53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)
|
Dec 14, 2020 |
52. How to Take Care of Yourself During the Holidays
|
Dec 07, 2020 |
51. Habits: How to Make Them And Break Them For a Happier, Healthier Life.
|
Nov 30, 2020 |
50. The Gratitude Episode
|
Nov 23, 2020 |
49. Giving the Best Gifts (knowing the best things aren’t things)
|
Nov 16, 2020 |
48. The Holiday Extravaganza: Our Favorite Holiday Books and Movies
|
Nov 09, 2020 |
47. Making the Most of 2020
|
Nov 02, 2020 |
46. Preventing Holiday Overwhelm and Making the 2020 Holidays Special
|
Oct 26, 2020 |
45. Plants Make People Happy: Interview with Eliza Blank, Founder and CEO of The Sill
|
Oct 19, 2020 |
44. How To Make Extra Money (from side hustles to selling your stuff)
|
Oct 12, 2020 |
43. Netflix Series: Get Organized with The Home Edit
|
Oct 05, 2020 |
42. Let’s Talk About Everything (Q & A)
|
Sep 28, 2020 |
41. Mood Boosters
|
Sep 21, 2020 |
40. Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry
|
Aug 10, 2020 |
39. Press the Restart Button: Permission to start over whenever you want.
|
Aug 03, 2020 |
38. Getting Nostalgic: Our Childhood Favorites
|
Jul 27, 2020 |
37. The Slow Down Show
|
Jul 20, 2020 |
36. The Cancel Culture Conversation
|
Jul 13, 2020 |
35. Simplify Life: Tiny Decluttering Projects
|
Jul 06, 2020 |
34. A Conversation with Katie Tallo, Author of Dark August
|
Jun 29, 2020 |
33. Sustainable Swaps: tiny steps for more eco-friendly, non-toxic living.
|
Jun 22, 2020 |
32. Taking a Stand Because Black Lives Matter: Conversation and Resources
|
Jun 15, 2020 |
31. 10 Things We Didn’t Do Before Quarantine
|
Jun 01, 2020 |
30. Why We Don’t Know What Day It Is Anymore
|
May 25, 2020 |
29. Beginners Series: Crystals with Magdalena of My Metaphysical Maven
|
May 18, 2020 |
28. Online Business Resources (The Tools We Use for Blogs, Podcasts, Social Media and More)
|
May 11, 2020 |
27. Beginners Series: Tapping (Emotional Freedom Technique) 101
|
May 04, 2020 |
26. ALL of the Favorites
|
Apr 27, 2020 |
25. Beginner’s Series: CBD 101
|
Apr 20, 2020 |
24. Q & A With Courtney and Bailey
|
Apr 13, 2020 |
23. Clean Beauty
|
Apr 06, 2020 |
22. Dealing with Excessive Alone Time and Uncertain Times
|
Mar 30, 2020 |
21. Books We Love and The Ones We Want To Read Next
|
Mar 23, 2020 |
20. When You Are Bored (things to do besides surf the internet and watch Netflix)
|
Mar 16, 2020 |
19. How To Change Your Shopping Habits
|
Mar 09, 2020 |
18. On Being Overwhelmed
|
Mar 02, 2020 |
17. Real Self Care with Randi Kay
|
Feb 24, 2020 |
16. Diet Culture: What it is and how to break free
|
Feb 17, 2020 |
15. How to Pack and Remove Stress Before You Travel
|
Feb 10, 2020 |
14. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More
|
Feb 03, 2020 |
13. Salt Lake City
|
Jan 27, 2020 |
12. Starting an Internet Based Business
|
Jan 20, 2020 |
11. Interview with Procrastination Coach Dr.Christine Li
|
Jan 13, 2020 |
10. Productivity Hacks
|
Jan 06, 2020 |
9. Boundaries
|
Dec 30, 2019 |
8. Listener Q&A
|
Dec 23, 2019 |
7. Moving into a new year
|
Dec 16, 2019 |
6. Less Stress
|
Dec 09, 2019 |
5. Books. Books. Books.
|
Dec 05, 2019 |
4. We Love New York
|
Dec 05, 2019 |
3. Jen Pastiloff On Being Human
|
Dec 05, 2019 |
2. Create a Morning Routine
|
Dec 05, 2019 |
1. How to Simplify Your Life
|
Dec 05, 2019 |
0. Soul & Wit Trailer
|
Nov 29, 2019 |