Soul and Wit

By Soul and Wit

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Category: Self-Improvement

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Subscribers: 89
Reviews: 0
Episodes: 205

Description

Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.

Episode Date
204. Life Hacks Part 4
Mar 25, 2024
203. Project 333: The right approach for your personality
Mar 18, 2024
202. Quarterly Q&A Episode
Mar 11, 2024
201. What We’ve Been Watching Recently
Mar 04, 2024
200. What we've learned through 200 episodes on the S+W pod
Feb 26, 2024
199. Five 10-Minute Decluttering Projects
Feb 19, 2024
198. New Books For A New Year + What We Are Reading Right Now
Feb 12, 2024
197. Lisbon Travel Guide
Feb 05, 2024
196. New Things, Hobbies, and Practices for the Year
Jan 29, 2024
195. We’re Headed on Vacation! Here’s What We’re Packing
Jan 22, 2024
194. How to Make New Habits Habitual
Jan 15, 2024
193. Happy New Year and a Little Catch Up
Jan 08, 2024
192. End of Year Rituals Holding on and letting go
Dec 18, 2023
191. Final 2023 Q & A
Dec 11, 2023
190. 2023 Favorites Recap
Dec 04, 2023
189. 10 Things to Celebrate and Enjoy That Are Not For Sale
Nov 27, 2023
188. Best Of Wardrobe Declutter: 10 Things to Remove from Your Closet
Nov 20, 2023
187. HOLIDAY EXTRAVAGANZA 2023
Nov 13, 2023
186. Soul & Wit Annual Gift Guide
Nov 06, 2023
185. Mid-Week Decision Free Movie Night
Oct 30, 2023
184. BEST OF: Productivity Culture (when enough is never enough)
Oct 23, 2023
183. Favorites Conversation with Author, Jenny Bayliss
Oct 16, 2023
182. Finally Getting The Holiday Season You Really Want
Oct 09, 2023
181. How To Put Yourself To Bed
Oct 02, 2023
180. *BEST OF* Fantastic Fall
Sep 25, 2023
179. Weird But Delicious Food Combos
Sep 18, 2023
178. Books to Enjoy This Fall
Sep 11, 2023
177. What We Did On Summer Break
Sep 05, 2023
176. *BEST OF* The BIG Simplicity Episode
Aug 28, 2023
175. Journaling Prompts For When You are Feeling Overwhelmed, Starting Something New or Struggling with Conflict
Aug 21, 2023
174. Back To School Vibes
Aug 14, 2023
173. Things We Aren’t Making Time For Anymore
Aug 07, 2023
172. How To Let Go When You Are Emotionally Attached To Stuff + Mother Daughter Vacations (Listener Q & A)
Jul 31, 2023
171. Tiny Step Simplicity (when it’s time to make a change)
Jul 24, 2023
170. Buyer's Remorse (When We Wished We Took A Purchase Pause)
Jul 17, 2023
169. Sweaty Summer Guide
Jul 10, 2023
168. Joyful Corners of The Internet
Jul 03, 2023
167. The Offical Laundry Guide
Jun 26, 2023
166. Summer Entertainment: What We Are Reading, Watching, Listening To This Summer
Jun 20, 2023
165. Making Friends as an Adult and Conversation Starters
May 30, 2023
164: Simple Pleasures: (mostly inexpensive things you can do that make you smile)
May 22, 2023
163. Favorites Interview with Carley Fortune
May 15, 2023
162. A Podcast About Podcasting
May 08, 2023
161. A Day In The Life
May 01, 2023
160. Starting New Hobbies (as an adult)
Apr 24, 2023
159. Daisy Jones And The Six
Apr 17, 2023
158. Simplify Your Wardrobe
Apr 10, 2023
157. Life Hacks: Season 3
Apr 03, 2023
156. How to Be Flexible With Your Routines (and your life)
Mar 27, 2023
155. Spring Cleaning 2023
Mar 20, 2023
154. How To Start Simplifying, Minimalist Weddings and More (Q & A)
Mar 13, 2023
153. Embracing Routine (Morning & Evening Routines)
Mar 06, 2023
152. 5 Types of Boundaries You Need in Your Life
Feb 27, 2023
151. Favorites Interview with Author Cyndie Spiegel
Feb 21, 2023
150. Love Stories (Our Favorite Love/Romance Novels)
Feb 13, 2023
149. Setting Boundaries is a Love Language
Feb 06, 2023
148. Guilt-Free New Year’s Reset
Jan 30, 2023
147. How To Take Care of Yourself (when you aren’t feeling your best)
Jan 23, 2023
146. 13 Wellness Trends or Practices To Consider
Jan 17, 2023
145. How To Live Well
Jan 09, 2023
144. 2022 Favorites Recap
Dec 19, 2022
143. Favorite Things Interview with Yasmine Cheyenne
Dec 12, 2022
142. Travel Hacks We Think Everyone Already Knows
Dec 05, 2022
141. Black Friday/Holiday Shopping Re-Set
Nov 28, 2022
140. Consumable (Clutter-Free) Gift Ideas
Nov 21, 2022
139. Holiday Extravaganza 2022
Nov 14, 2022
138. Unexpected Ways to Give Back
Nov 07, 2022
137. A Very Spooky Episode
Oct 31, 2022
136. Q & A: How To Slow Down, Find a Book Club and Breaking The Tie Between Worth and Work
Oct 24, 2022
135. What To Do With Unsolicited Advice
Oct 17, 2022
134. 10 Things To Share With You
Oct 10, 2022
133. The Not To-Do List
Oct 03, 2022
132. All Things Fall
Sep 26, 2022
131. Favorite things with Tessa Arneson (Founder of The Maven District in Salt Lake City)
Sep 19, 2022
130. Gilmore Girls
Sep 12, 2022
129. Back to School: What We Are Learning Now
Aug 29, 2022
128. Inbox Zen: If You Are Overwhelmed By Email and other Inboxes
Aug 22, 2022
127. Favorite Things with Christine Platt
Aug 15, 2022
126. No Buy July and Creating Your Own Shopping Ban
Aug 08, 2022
125. Q & A: How to Wake Up Earlier, Thoughts on Personal Finances and More
Aug 01, 2022
124. Favorite Things With Camille Styles
Jul 25, 2022
123. On Aging (a.k.a. Bailey’s Birthday Episode)
Jul 18, 2022
122. The Amazing Books We’ve Been Reading
Jul 11, 2022
121. The Rest Manifesto (The New Rules of Rest and Relaxation)
Jun 27, 2022
120. Interview with Carleigh Bodrug from Plant You
Jun 20, 2022
119. Travel Preferences (where to go and how to do it)
Jun 13, 2022
118. How Not To Hate Your Job and Other Things
Jun 06, 2022
117. How to Craft a Compelling Exit Strategy
May 23, 2022
116. Things to Consider When Sharing Your Life on The Internet
May 16, 2022
115. Living Your Best Coastal Gran Life
May 09, 2022
114. 5 Helpful Reminders if You are Starting a Business or New Project
May 02, 2022
113. Things we grow into (and out of)
Apr 25, 2022
112. The Big Simplicity Episode
Apr 18, 2022
111. City Guide: La Jolla, California
Apr 11, 2022
110. Little Life Hacks (Part 2)
Apr 04, 2022
109. Spring Is Coming!
Mar 28, 2022
108. Ask Us Anything (Reader Q & A)
Mar 21, 2022
107. Productivity Culture (when enough is never enough)
Mar 14, 2022
106. How Not To Let Other People Bother You
Mar 07, 2022
105. The Ultimate Favorites Episode
Feb 28, 2022
104. Wardrobe Declutter: 10 Things to Remove From Your Closet Today
Feb 21, 2022
103. Valentine’s Day Nostalgia & Stories
Feb 14, 2022
102. Solo Date Ideas
Feb 07, 2022
101. Our Top 10 Books of 2021
Jan 31, 2022
100. How Not To Be Grumpy
Jan 24, 2022
99. What To Watch, Listen To or Read for Inspiration, Motivation or Just For Fun
Jan 17, 2022
98. Decluttering Your Mind
Jan 10, 2022
97. Less Hustle More Happiness
Jan 03, 2022
96. Courtney interviews Bailey
Dec 20, 2021
95. Bailey interviews Courtney
Dec 13, 2021
94. Random Acts of Joy and Kindness
Dec 06, 2021
93. 10 Ways to Savor the rest of the year
Nov 29, 2021
92. The Way We Weekend
Nov 22, 2021
91. How to Enjoy Food Over the Holidays (and always)
Nov 15, 2021
90. The Planning Episode
Nov 08, 2021
E89. Holiday Extravaganza 2021
Nov 01, 2021
88. So, You Want To Write a Book (Interview with Literary Agent, Wendy Sherman)
Oct 25, 2021
87. Burnout
Oct 18, 2021
86. Inexpensive Ways to Create a Space You Love
Oct 11, 2021
85. Fantastic Fall
Oct 04, 2021
84. Not So Back To Normal
Sep 27, 2021
83. We Are Addicted To Plants
Sep 20, 2021
82. Soul & Wit is Back: The Catch-Up Episode
Sep 13, 2021
81. Take a break. Rest. Relax. Renew.
Jun 28, 2021
80. Cooling Off: When you are hot on the outside or the inside
Jun 21, 2021
79. Social Media: The small tweaks that deliver more joy
Jun 14, 2021
78. Reading All The Books
Jun 07, 2021
77. The Summer Bucket Lists
May 31, 2021
76. Why (and how) To Stop Caring So Much About What Other People Think
May 24, 2021
75. Our Favorite Recipes from Food Bloggers and Cookbooks
May 17, 2021
74. How to Create More Time (or the illusion of more time)
May 10, 2021
73. Soul & Wit Flashbacks and Updates
May 03, 2021
72. Unpopular Opinions: Thoughts on Food, TV Shows, Productivity and Other Things
Apr 26, 2021
71. On NOT Being Perfect (AKA Beating Perfectionism AKA Punching Perfection In The Face)
Apr 19, 2021
70. Then and Now: Looking Back and Staying Present
Apr 12, 2021
69. Why We Need To Stop Holding On To Things “ Just In Case”
Apr 05, 2021
68. Entertaining Ourselves: Things We Are Watching, Reading, Listening To (+ extra curricular activities)
Mar 29, 2021
67. Spring Cleaning: Making Space For A New Season
Mar 22, 2021
66. Date Night: Creative ideas for your next date night (or day), as a couple, a family or just for you.
Mar 15, 2021
65. Little Life Hacks to Make Your Life Simpler, Easier, Better (and more fun)
Mar 08, 2021
64. In Conversation with Drybar Founder, Alli Webb
Mar 01, 2021
63. Our Business Start Up Stories
Feb 22, 2021
62. Boundaries Just for You
Feb 15, 2021
61. The Hope and Optimism Episode
Feb 08, 2021
60. Eliminating Digital Overwhelm: Weekly, Monthly and Quarterly Practices To Help You Feel Less Frazzled
Feb 01, 2021
59. Books to Inspire You To Start Reading Again (or more)
Jan 25, 2021
58. Listener Q & A: Everything you want to know about anything
Jan 18, 2021
57. Clean Slate: How to Reset and Make Space for Anything You Want
Jan 11, 2021
56. How To Start Anything
Jan 04, 2021
55. Hello, Goodbye (Part 2): It’s Time to Let Go
Dec 28, 2020
54. Hello, Goodbye (Part 1): What We Are Holding On To
Dec 21, 2020
53. Project 333: Helping You Create Your Capsule Wardrobe (step-by-step)
Dec 14, 2020
52. How to Take Care of Yourself During the Holidays
Dec 07, 2020
51. Habits: How to Make Them And Break Them For a Happier, Healthier Life.
Nov 30, 2020
50. The Gratitude Episode
Nov 23, 2020
49. Giving the Best Gifts (knowing the best things aren’t things)
Nov 16, 2020
48. The Holiday Extravaganza: Our Favorite Holiday Books and Movies
Nov 09, 2020
47. Making the Most of 2020
Nov 02, 2020
46. Preventing Holiday Overwhelm and Making the 2020 Holidays Special
Oct 26, 2020
45. Plants Make People Happy: Interview with Eliza Blank, Founder and CEO of The Sill
Oct 19, 2020
44. How To Make Extra Money (from side hustles to selling your stuff)
Oct 12, 2020
43. Netflix Series: Get Organized with The Home Edit
Oct 05, 2020
42. Let’s Talk About Everything (Q & A)
Sep 28, 2020
41. Mood Boosters
Sep 21, 2020
40. Sorry, Not Sorry: How to Stop Apologizing When You Aren’t Sorry
Aug 10, 2020
39. Press the Restart Button: Permission to start over whenever you want.
Aug 03, 2020
38. Getting Nostalgic: Our Childhood Favorites
Jul 27, 2020
37. The Slow Down Show
Jul 20, 2020
36. The Cancel Culture Conversation
Jul 13, 2020
35. Simplify Life: Tiny Decluttering Projects
Jul 06, 2020
34. A Conversation with Katie Tallo, Author of Dark August
Jun 29, 2020
33. Sustainable Swaps: tiny steps for more eco-friendly, non-toxic living.
Jun 22, 2020
32. Taking a Stand Because Black Lives Matter: Conversation and Resources
Jun 15, 2020
31. 10 Things We Didn’t Do Before Quarantine
Jun 01, 2020
30. Why We Don’t Know What Day It Is Anymore
May 25, 2020
29. Beginners Series: Crystals with Magdalena of My Metaphysical Maven
May 18, 2020
28. Online Business Resources (The Tools We Use for Blogs, Podcasts, Social Media and More)
May 11, 2020
27. Beginners Series: Tapping (Emotional Freedom Technique) 101
May 04, 2020
26. ALL of the Favorites
Apr 27, 2020
25. Beginner’s Series: CBD 101
Apr 20, 2020
24. Q & A With Courtney and Bailey
Apr 13, 2020
23. Clean Beauty
Apr 06, 2020
22. Dealing with Excessive Alone Time and Uncertain Times
Mar 30, 2020
21. Books We Love and The Ones We Want To Read Next
Mar 23, 2020
20. When You Are Bored (things to do besides surf the internet and watch Netflix)
Mar 16, 2020
19. How To Change Your Shopping Habits
Mar 09, 2020
18. On Being Overwhelmed
Mar 02, 2020
17. Real Self Care with Randi Kay
Feb 24, 2020
16. Diet Culture: What it is and how to break free
Feb 17, 2020
15. How to Pack and Remove Stress Before You Travel
Feb 10, 2020
14. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More
Feb 03, 2020
13. Salt Lake City
Jan 27, 2020
12. Starting an Internet Based Business
Jan 20, 2020
11. Interview with Procrastination Coach Dr.Christine Li
Jan 13, 2020
10. Productivity Hacks
Jan 06, 2020
9. Boundaries
Dec 30, 2019
8. Listener Q&A
Dec 23, 2019
7. Moving into a new year
Dec 16, 2019
6. Less Stress
Dec 09, 2019
5. Books. Books. Books.
Dec 05, 2019
4. We Love New York
Dec 05, 2019
3. Jen Pastiloff On Being Human
Dec 05, 2019
2. Create a Morning Routine
Dec 05, 2019
1. How to Simplify Your Life
Dec 05, 2019
0. Soul & Wit Trailer
Nov 29, 2019