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Episode | Date |
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Imposter Syndrome in High Achievers
|
May 12, 2024 |
Women, Careers & Everything in between
|
Apr 21, 2024 |
Demystifying Mental Wellness with Devika Dharmaraj
|
Mar 31, 2024 |
How to Thrive in your 30s?
|
Mar 08, 2024 |
Ambition & Contentment for Women Leaders
|
Feb 25, 2024 |
Connecting with your Inner Bestie
|
Feb 11, 2024 |
How women can claim their space in 2024
|
Jan 21, 2024 |
Rewire your brain
|
Jan 07, 2024 |
Stepping into our true power in 2024
|
Dec 30, 2023 |
Best of 2023: Book Recommendations
|
Dec 24, 2023 |
Best of 2023: On pushing comfort zones and career growth
|
Dec 17, 2023 |
Best of 2023: On overcoming exhaustion, anxiety, stress & burnout
|
Dec 10, 2023 |
Best of 2023: On overthinking, pausing, finding clarity, and breakthroughs
|
Dec 03, 2023 |
Should you start a meditation practice?
|
Oct 22, 2023 |
The counterintuitive obsession for legacy
|
Oct 15, 2023 |
7 ways to proactively improve your mental fitness
|
Oct 02, 2023 |
Real or Phantom Self: Decoding the personality
|
Sep 24, 2023 |
5 1% shifts to enhance the quality of your life
|
Sep 10, 2023 |
Revenge bedtime procrastination
|
Sep 03, 2023 |
4 steps to rewrite the stories you tell yourself
|
Aug 19, 2023 |
Qs to reflect on for anxiety
|
Aug 12, 2023 |
Finding and Living your Soul Assignment
|
Jul 23, 2023 |
Conscious Rest, Simplifying Life, and Keeping the Mind Calm
|
Jul 03, 2023 |
5 techniques to calm the mind wherever, whenever
|
Jul 02, 2023 |
Egoism, Relentless Practice, and Yoga for Leaders
|
Jun 11, 2023 |
Soul Plan, Being in Alignment, and How to Stop Thinking
|
May 28, 2023 |
Wisdom from the Bhagavad Gita for modern day challenges
|
May 07, 2023 |
Flexiworking & regaining confidence post career gaps
|
Apr 16, 2023 |
Purpose, Positioning, and Living a life of significance
|
Apr 09, 2023 |
Yoga for mental wellness
|
Mar 26, 2023 |
Importance of Play (Leela) in our life
|
Mar 19, 2023 |
Dream, Decide, Act
|
Mar 05, 2023 |
5 strategies to beat the new year curse and stay consistent
|
Feb 12, 2023 |
How to reduce overwhelm for solopreneurs
|
Feb 05, 2023 |
How you can use the power of routines to hit your goals in 2023
|
Jan 15, 2023 |
Lead Fearless & Meraklis lives this 2023
|
Dec 31, 2022 |
Importance of lifestyle, yoga for women's health, learning throughout life and more
|
Nov 27, 2022 |
Information Overload is not a 21st century problem
|
Nov 20, 2022 |
4 Types of Stress and how to deal with them
|
Nov 13, 2022 |
It is not about time, it is your priority and about intention.
|
Nov 06, 2022 |
Is all stress bad? What happens within our bodies when we are stressed?
|
Nov 01, 2022 |
How to speak up for what you believe, prioritising, and playing the long game
|
Oct 09, 2022 |
7 Qualities that set people apart
|
Oct 02, 2022 |
Meraklis Beings X Neeraja Ganesh
|
Sep 25, 2022 |
7 Questions to reflect on when experiencing burnout
|
Sep 18, 2022 |
The importance of the middle path
|
Sep 11, 2022 |
How to do what you want
|
Aug 28, 2022 |
Busy Doing What?
|
Aug 21, 2022 |
3 Keys to Freedom
|
Aug 14, 2022 |
3 ways doing something new helps you grow and thrive
|
Aug 07, 2022 |
1 Question to ask when overscheduling
|
Jul 10, 2022 |
How to live it up in the 20s
|
Jul 03, 2022 |
1 way people with time constraints can practice Yoga
|
Jun 23, 2022 |
5 strategies to deal with over choice
|
Jun 19, 2022 |
The problem of plenty and how choice overwhelms us
|
Jun 12, 2022 |
5 rules to be more productive and life life mindfully
|
Apr 24, 2022 |
1 Question to shift your perspective in life
|
Apr 17, 2022 |
5 archetypes of how we deal with emotions and 5 ways we could manage them better
|
Apr 10, 2022 |
How to manage roadblocks that comes in the way of intentional living
|
Mar 20, 2022 |
5 questions to reflect on at the end of every day
|
Mar 13, 2022 |
6 things to remember as women
|
Mar 07, 2022 |
5 steps to create life by design
|
Feb 27, 2022 |
Where do you start to live by design?
|
Feb 20, 2022 |
Timeless questions you must reflect on to accelerate personal growth
|
Feb 13, 2022 |
5 signs you’re living life on autopilot
|
Feb 06, 2022 |
Meraklis Beings X Remika Rajkitkul
|
Jan 30, 2022 |
Are you accountable to yourself?
|
Nov 28, 2021 |
Decoding the personal growth journey
|
Nov 21, 2021 |
When should you quit your job?
|
Nov 14, 2021 |
Stop waiting to hit rock bottom!
|
Nov 07, 2021 |
5 Qs to ask in your 20s
|
Oct 31, 2021 |
When you don't know what you want from life
|
Oct 24, 2021 |
Are our personalities fixed?
|
Oct 17, 2021 |
It's not them, it's you
|
Oct 10, 2021 |
Qs to ask when in tough situations
|
Oct 07, 2021 |
Stop waiting for SOME DAY!
|
Oct 03, 2021 |
Qs to reflect on when experiencing mood swings
|
Sep 30, 2021 |
Qs to reflect on when negative mental chatter won't stop
|
Sep 23, 2021 |
Stop doing this when you meditate!
|
Sep 19, 2021 |
Qs to reflect on when seeking clarity about what next in life
|
Sep 16, 2021 |
Building self-confidence
|
Sep 12, 2021 |
Qs to reflect on when dealing with failure
|
Sep 09, 2021 |
Is this it? Or is there more to life?
|
Sep 05, 2021 |
Qs to reflect on when dealing with uncertainty
|
Sep 02, 2021 |
Qs to reflect on when indecisive
|
Aug 26, 2021 |
One life-building mindset for anyone seeking success
|
Aug 22, 2021 |
Qs to reflect on when experiencing burnout
|
Aug 19, 2021 |
How to avoid stagnation in life
|
Aug 15, 2021 |
Qs to reflect on when work-from-home productivity dips
|
Aug 12, 2021 |
Biggest Lie about Self Discovery
|
Aug 08, 2021 |
Qs to reflect on when angry
|
Aug 05, 2021 |
Meraklis Beings X Shaili Chhowala
|
Aug 01, 2021 |
Qs to reflect on when arguing in relationships
|
Jul 29, 2021 |
Dealing with the shiny object syndrome
|
Jul 25, 2021 |
Qs to reflect on when seeking external validation
|
Jul 22, 2021 |
How to consume content mindfully
|
Jul 18, 2021 |
Qs to reflect on when feeling lost
|
Jul 15, 2021 |
Meraklis Beings X Ashdin Doctor
|
Jul 11, 2021 |
Qs to reflect on when overthinking
|
Jul 08, 2021 |
3 shifts I've made before turning 29
|
Jul 04, 2021 |
Qs to reflect on your birthday
|
Jul 01, 2021 |
A metric to measure beyond productivity
|
Jun 27, 2021 |
Qs to reflect on when procrastinating
|
Jun 24, 2021 |
How to build your daily routine
|
Jun 20, 2021 |
Deep Dive Teaser
|
Jun 13, 2021 |
Meraklis Beings Introduction
|
Jun 13, 2021 |
Own Your Everyday
|
Jun 13, 2021 |
Season 2 Introduction
|
Jun 10, 2021 |
Let's Talk Fear
|
Apr 21, 2021 |
Mastering the mind
|
Mar 28, 2021 |
Dealing with Social Media
|
Mar 14, 2021 |
Embracing Vulnerability
|
Feb 28, 2021 |
The Power of Acceptance
|
Feb 14, 2021 |
Demystifying Ego
|
Jan 31, 2021 |
Living life to the fullest
|
Jan 17, 2021 |
Believing in Yourself
|
Jan 01, 2021 |
Ep 33 - Asking for help
|
Dec 19, 2020 |
Ep 32: Hit Reset with a digital detox
|
Dec 06, 2020 |
Ep 31 - Create Your Life in 5 Steps
|
Nov 22, 2020 |
Ep 30 - Ambition: Yay or Nay
|
Nov 01, 2020 |
Ep 29: A Life Lesson to Remember
|
Oct 11, 2020 |
Ep 28: Journaling to connect with your inner self
|
Sep 27, 2020 |
Ep 27: The Secret Ingredient to Making Change Happen
|
Sep 20, 2020 |
Ep 26- Motivation to get started and keep going
|
Aug 30, 2020 |
Ep 25 - My personal meditation journey & how you can get started
|
Aug 16, 2020 |
Ep 24 - Let's Talk Suicide!
|
Aug 02, 2020 |
Ep 23: Riding the emotional rollercoaster in a pandemic
|
Jul 19, 2020 |
Ep 22: Making our minds queer affirmative
|
Jun 21, 2020 |
Ep 21 - Managing the self in a world of chaos
|
Jun 14, 2020 |
Ep 20 - Accepting being happily divorced
|
May 31, 2020 |
Ep 19 - Combatting Internal Battles
|
May 17, 2020 |
Ep 18 - Letting go of Gender Bias
|
May 10, 2020 |
Ep 17- How to work remotely and create the life of your dreams
|
Apr 26, 2020 |
Ep 16: How to Cope with Bad Days?
|
Apr 12, 2020 |
Ep 15 - Life in the time of Corona
|
Mar 29, 2020 |
Ep 14 ft. Priyanka Varma - The Anxious High Achiever
|
Mar 08, 2020 |
Ep 13: Love begins with you
|
Feb 13, 2020 |
Ep 12: The Secret of Happiness
|
Feb 02, 2020 |
Ep 11: Life lessons learned from Travel
|
Jan 12, 2020 |
Ep 10: A New Year Special
|
Jan 01, 2020 |
Ep 9: Being responsible in the Internet Era
|
Dec 15, 2019 |
Ep 8: Racing against time
|
Dec 08, 2019 |
Ep 7: Standing up for yourself
|
Dec 01, 2019 |
Ep 6: Fear of Failure
|
Nov 25, 2019 |
Ep 5: Being stuck in a rut
|
Nov 17, 2019 |
Ep 4: Who Am i ?
|
Nov 10, 2019 |
Ep 3: Lonely in an interconnected world
|
Nov 03, 2019 |
Ep 2: Festivals and Families
|
Oct 26, 2019 |
Ep 1: Monday Mornings
|
Oct 20, 2019 |
An Introduction to Being Meraklis - A podcast by Shwetha Sivaraman
|
Oct 02, 2019 |