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Episode | Date |
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Not Therapy with My Therapist: Overcoming the Pressure of Constant Achievement with Mindful Ambition
|
Sep 28, 2023 |
Not Therapy with My Therapist: Understanding Communication Challenges in Relationships
|
Aug 31, 2023 |
Living With The End In Mind And Shedding Excuses with Brady Wix
|
Aug 09, 2023 |
Not Therapy with My Therapist: How Family Validation and Your Past Impacts Mental Health
|
Jul 19, 2023 |
Intentional Parenting and Raising Resilient Kids with Aliza Pressman
|
Jul 06, 2023 |
Not Therapy with My Therapist: Practice Acceptance and Improve Your Life with The Japanese Philosophy Wabi Sabi
|
Jun 21, 2023 |
Kicking Addiction Out of the Home with Megan Aronson
|
Jun 07, 2023 |
Not Therapy with My Therapist: On Heartbreak and Tips for Moving On
|
May 17, 2023 |
Training Plan for Life: Mastering Time, Health, and Family with Gordo Byrn
|
May 03, 2023 |
Not Therapy with My Therapist: Why Therapy and Mental Health Conversations Matter
|
Apr 21, 2023 |
Podcast Relaunch | Getting Direction by Slowing Down and Saying No for Now
|
Apr 19, 2023 |
One question that will help you take more action toward goals and ideas
|
Oct 01, 2021 |
The art of action with patience
|
Sep 24, 2021 |
How to get started with your ideas
|
Sep 09, 2021 |
Getting yourself out of default mode
|
Sep 03, 2021 |
The benefits of planning to fail
|
Aug 26, 2021 |
Stop borrowing someone else's bravery
|
Aug 13, 2021 |
Seeing today differently
|
Aug 12, 2021 |
The art of asking why
|
Aug 11, 2021 |
Finding beauty through the chaos of life
|
Aug 10, 2021 |
Patience is strength
|
Aug 09, 2021 |
Trying to trick your fear
|
Aug 08, 2021 |
Choosing curiosity over your agenda
|
Aug 07, 2021 |
Take responsibility for the brilliance in your life
|
Aug 06, 2021 |
Walking through closed doors
|
Aug 05, 2021 |
Hidden distractions in our lives
|
Aug 04, 2021 |
Find meaning through responsibility
|
Aug 03, 2021 |
The right kind of crazy
|
Aug 02, 2021 |
Find success through generosity
|
Aug 01, 2021 |
Forgiveness sets you free
|
Jul 31, 2021 |
How to get through almost anything
|
Jul 30, 2021 |
Setting new standards
|
Jul 29, 2021 |
Curiosity over judgement
|
Jul 28, 2021 |
Small efforts matter
|
Jul 27, 2021 |
Every day is day one
|
Jul 26, 2021 |
Sleeping on your dreams
|
Jul 25, 2021 |
Step away from distractions
|
Jul 24, 2021 |
Create white space in your life
|
Jul 23, 2021 |
The only constant in life
|
Jul 22, 2021 |
The contrast of the battles and beauty of life
|
Jul 21, 2021 |
Permission to rebel against conformity
|
Jul 20, 2021 |
Getting a sense of where you are going and why
|
Jul 19, 2021 |
Fuel the hopes and dreams of others
|
Jul 18, 2021 |
A dangerous way to make decisions
|
Jul 17, 2021 |
You can't buy back your past
|
Jul 16, 2021 |
Break the contract you have with your limitations
|
Jul 15, 2021 |
Milestones and moments
|
Jul 09, 2021 |
Defying impossible and overcoming your past with Charlie Engle
|
Jul 01, 2021 |
Leveraging limitations and overcoming miles of trials with Ryan Miller
|
Jun 25, 2021 |
Unconditional love and hard work: A conversation with my dad
|
Jun 17, 2021 |
5 substitutes for comparison
|
Jun 03, 2021 |
The power of music and being present with Kyle Hutton
|
May 27, 2021 |
Humble empathy and art with Kimmiski Adams
|
May 21, 2021 |
How to deal with difficult people
|
May 13, 2021 |
Getting healthy beyond the gym
|
May 06, 2021 |
Making your life more interesting and living an unconventional life with Heather Parady
|
Apr 29, 2021 |
A better way to divorce with Renee Bauer
|
Apr 22, 2021 |
How we become what we are not
|
Apr 15, 2021 |
Yes To Life In Spite of Everything
|
Apr 08, 2021 |
Words that limit your life
|
Apr 01, 2021 |
Having the integrity to do hard things with Marc Payan
|
Mar 25, 2021 |
Owning your weirdness and letting go of perfection with James Victore
|
Mar 18, 2021 |
Developing a life of resiliency with Kimberly Smith
|
Mar 11, 2021 |
Fighting Discouragement
|
Mar 04, 2021 |
Courage To Believe In You (Part 4) with Brandi Wilson
|
Feb 25, 2021 |
Courage to believe in you (Part 3): Your statement of courage
|
Feb 11, 2021 |
Courage to believe in you (Part 2): Barriers of belief
|
Feb 04, 2021 |
Courage to believe in you (Part 1): The foundation for believing in yourself
|
Jan 28, 2021 |
5 Self-improvement red flags
|
Jan 21, 2021 |
Breaking the stigma against mental illness with Elise Banks
|
Jan 14, 2021 |
Maximizing Our Moments
|
Jan 07, 2021 |
Setting goals for long-term success
|
Dec 31, 2020 |
Choosing forgiveness and finding new limits with Jason Stoddard
|
Dec 17, 2020 |
One Year Celebration: The power of story and belief
|
Dec 10, 2020 |
Dealing with anxiety and doing hard things with Rhett Smith
|
Dec 03, 2020 |
Fighting for gratitude through hardship
|
Nov 25, 2020 |
Owning your self-worth with Haley Bowen
|
Nov 19, 2020 |
Turning mornings into your competitive advantage
|
Nov 12, 2020 |
Nothing to prove and everything to gain with Peter Bromka
|
Nov 05, 2020 |
Managing Self-doubt
|
Oct 29, 2020 |
Learning to trust yourself with Julie Lauren
|
Oct 22, 2020 |
What it takes to contribute authentically with Erin Anderson
|
Oct 15, 2020 |
Choosing to challenge ourselves
|
Oct 09, 2020 |
Living a relentless life with Tony Reyes
|
Oct 01, 2020 |
Understanding and improving motivation
|
Sep 23, 2020 |
Pursuing dreams and embracing the process with Alysha Flynn
|
Sep 09, 2020 |
What do you do with an idea? Part 4
|
Aug 28, 2020 |
What do you do with an idea? Part 3
|
Aug 21, 2020 |
What do you do with an idea: Ideation story with Kyle Depiesse
|
Aug 06, 2020 |
What do you do with an idea? Part 2
|
Jul 26, 2020 |
What do you do with an idea? Part 1
|
Jul 17, 2020 |
How our childhood impacts us later in life with Jen Lee
|
Jul 10, 2020 |
Turning corners and conquering challenges in life
|
Jul 01, 2020 |
Danny Prada on questioning beliefs and finding our truth
|
Jun 24, 2020 |
Undoing My Ignorance
|
Jun 10, 2020 |
Mike Sims on owning your mistakes and letting go of trying to be the perfect parent
|
May 27, 2020 |
Kellerthinks: What I learned from 30 interviews in 30 days
|
May 13, 2020 |
Kristina Carrillo-Bucaram: On finding healing and choosing compassion
|
May 06, 2020 |
Brightside Chats Finale: Laughter, friendship, and fatherhood through a pandemic
|
Apr 29, 2020 |
Brightside Chats: Ron Tribendis on how to enjoy, not just endure, through difficulty
|
Apr 25, 2020 |
Brightside Chats: Jaclyn and Donnie Boutwell on improving your life by serving others
|
Apr 24, 2020 |
Brightside Chats: Kristina Carrillo Bucaram on shifting your mindset
|
Apr 23, 2020 |
Brightside Chats: Yosef Levenstein on never giving up
|
Apr 22, 2020 |
Brightside Chats: Dr. Brooke Goldner with a recipe for better mental and physical health
|
Apr 21, 2020 |
Brightside Chats: Amanda Ducach on providing connection and support for moms
|
Apr 20, 2020 |
Brightside Chats: Cristina Sicard on finding the good in difficult times
|
Apr 18, 2020 |
Brightside Chats: Rhett Smith on confronting anxiety
|
Apr 17, 2020 |
Brightside Chats: Sukaina Rajani on bringing happiness to Healthcare workers
|
Apr 16, 2020 |
Brightside Chats: Michael Atkins on developing the skill of perseverance
|
Apr 15, 2020 |
Brightside Chats: Erin Anderson on rising to the occasion
|
Apr 14, 2020 |
Brightside Chats: David LeBlanc on getting better through crisis
|
Apr 13, 2020 |
Brightside Chats: Tori Gordon on being comfortable with uncertainty
|
Apr 12, 2020 |
Brightside Chats: Jennifer Zick on branding and marketing through crisis
|
Apr 11, 2020 |
Brightside Chats: Erica Smith on the power of gratitude and being easily amazed
|
Apr 10, 2020 |
Brightside Chats: Jason Caston on adapting to a new normal with grace
|
Apr 09, 2020 |
Brightside Chats: Phoebe Cornog on removing pressure and defining optimism
|
Apr 08, 2020 |
Brightside Chats: Tim Love on generosity and feeding people with Love
|
Apr 07, 2020 |
Brightside Chats: Leonce Crump on competing emotions and letting go of control
|
Apr 06, 2020 |
Brightside Chats: Carrie Colbert on the power of kindness in difficult times
|
Apr 05, 2020 |
Brightside Chats: Jessica Pass-Haskell on curiosity and hope
|
Apr 04, 2020 |
Brightside Chats: JB Barnett on doing what you love and bringing music into homes every day
|
Apr 03, 2020 |
Brightside Chats: Brent Gallagher on how to approach fitness through Covid-19
|
Apr 02, 2020 |
Brightside Chats: Elly and Jordan Brown on finding joy and growing stronger
|
Apr 01, 2020 |
Brightside Chats: Conn McWhorter on intentionality and choosing kindness
|
Mar 31, 2020 |
Brightside Chats: Mitch Roberts on creating opportunity and expanding patience
|
Mar 30, 2020 |
Brightside Chats: Kelly Stuckey on acknowledging emotions and facing grief
|
Mar 29, 2020 |
Brightside Chats: Chris Jones on making the best of a forced change
|
Mar 28, 2020 |
Brightside Chats: Kathy Dixon
|
Mar 26, 2020 |
Nashville Tornado: 3 Women use kindness to triumph through devastation
|
Mar 18, 2020 |
Fighting for individuality
|
Mar 11, 2020 |
Frank Bealer: Launching something that has never been done
|
Mar 04, 2020 |
How to overcome excuses and find another way
|
Feb 26, 2020 |
Kayla Stoecklein: Running to grief and learning to dream again
|
Feb 19, 2020 |
5 Social Media Strategies To Improve Your Mental Health
|
Feb 12, 2020 |
Graham Cochrane: Getting more done in less time
|
Feb 06, 2020 |
Kellerthinks: Learning about life from Kobe Bryant
|
Jan 30, 2020 |
Sam Newton: Embracing pain and serving others through tragedy
|
Jan 22, 2020 |
Kellerthinks: Hustle is not the answer
|
Jan 16, 2020 |
Jonathan Holth: Owning who you were and owning who you are
|
Jan 08, 2020 |
Jordy Searcy: Choosing vulnerability and explaining Jesus
|
Jan 02, 2020 |
Kellerthinks: A letter to anyone hurting and struggling
|
Dec 26, 2019 |
Jeremy Foster: Turning your hurt into compassion
|
Dec 18, 2019 |
1: Dave Hollis: How to get out of your own way
|
Dec 11, 2019 |
2: Kellerthinks: A guaranteed way to sabotage gratitude
|
Dec 11, 2019 |
3: Heather Johnson: The power of compound consistency
|
Dec 11, 2019 |
Introduction: Why my fight for brilliance might be yours as well
|
Dec 02, 2019 |