Noble Mind
By Katherine King, PsyD, and Alex Gokce, MSW
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Category: Mental Health
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Subscribers: 8
Reviews: 0
Episodes: 83
Description
Noble Mind is a podcast exploring mindfulness, meditation, and psychology. In each episode, Alex Gokce, MSW, and Katherine King, PsyD, host inspiring conversations with psychologists, authors, and other thought leaders seeking real world wisdom you can bring into daily life. Interviewees have included Christopher Germer, Ron Siegel, Susan Pollak, Tom Pedulla, and more. Learn more, read show notes, suggest interviews, and more at noblemindpodcast.com. Our show is brought to you by the Institute for Meditation and Psychotherapy, a non-profit organization dedicated to the integration of mindfulness, meditation and psychotherapy. For more information, visit meditationandpsychotherapy.org. IG/FB: @noblemindpodcast TW: @noblemindcast
| Episode | Date |
|---|---|
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82: Beth Kurland on Overcoming Threat Mode and Learning to Thrive
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Apr 10, 2024 |
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81: Akeem Sule on Better Treatments for People in Crisis & Mental Health in the Media
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Oct 11, 2023 |
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80: Sara Lazar on how Meditation Changes the Brain
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Aug 22, 2023 |
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79: Shaun Glossop on Overcoming Alienation through Better Mindfulness Communities
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Jul 31, 2023 |
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78: Kate and Alex on the Fourth Noble Truth of the Eightfold Path
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Jun 09, 2023 |
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77: Kris Sutton on Healing Chronic Pain, Pain Reprocessing, and Self-Compassion
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May 19, 2023 |
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76: Alex and Kate on the Third Noble Truth that Liberation is Possible
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Mar 30, 2023 |
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75: Lesley Huff on Being with Stress, Reclaiming Agency, and Avoiding the Misuse of Mindfulness and Compassion
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Feb 28, 2023 |
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74: Judith Hill-Weld on Grief, Joy, and the Downsides of Emotional Control
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Jan 23, 2023 |
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73: Lesley Huff on the Paradox of Mindfulness and Potential Pitfalls of Self-Improvement
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Dec 10, 2022 |
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72: Catherine Coinçon on Relaxation, Self-Healing, and Enhancing Aliveness with Sophrology
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Nov 13, 2022 |
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71: Patricia Isis on Art Therapy, Mindfulness, and Self-Compassion
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Oct 30, 2022 |
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70: Kate and Alex on the Second Noble Truth of the Causes of Suffering
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Oct 15, 2022 |
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69: Marisa Mazza on Avoidance, Facing Our Fears, and Healing OCD
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Oct 01, 2022 |
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68: Alex and Kate on Distractions, Silence, and Rest
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Sep 10, 2022 |
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67: Caroline Hoffman on Coming to our Senses through Embodied Mindfulness
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Aug 27, 2022 |
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66: Kate and Alex on the First Noble Truth and Facing Unavoidable Challenges
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Aug 07, 2022 |
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65: Ruth Williamson on Service with a Greater Purpose, Buddhist Chaplaincy, and Social Justice Ministry
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Jul 23, 2022 |
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64: Alfie Wishart on Addiction Recovery, Spirituality, and Healing from Narcissistic Relationships
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Jul 08, 2022 |
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63: Rochelle Jaffe on Learning from Anger, Self-Criticism, and Chronic Pain
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Jun 25, 2022 |
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62: Marc Lesser on the Essentials of Mindful Leadership
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Jun 10, 2022 |
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61: Jon Walker on Distinguishing Mindfulness and Relaxation, Coping with Stress, and Working with High Expectations
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May 27, 2022 |
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60: David Teitelman on Coping with Chronic Health Conditions and Old Emotional Wounds
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May 13, 2022 |
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59: Kristy Arbon on Somatic Self-Compassion and Healing Trauma
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Apr 29, 2022 |
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58: Mirjam Luthe on Gratitude, Family Rituals, and the Natural World
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Apr 15, 2022 |
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57: Victoria Brattini on Working Through Worry with Self-Compassion and Mindfulness
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Apr 01, 2022 |
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56: Overcoming Self-Criticism with Katherine King, PsyD and Alex Gokce, MSW
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Mar 18, 2022 |
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55: Daniel Ellenberg on Inspiring Men to Embrace Compassion and Vulnerability
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Mar 04, 2022 |
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54: Anthony Zanesco on the Effects of Meditation, Mind Wandering, and Spontaneous Thought
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Feb 18, 2022 |
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53: Michael Pringle on Martial Arts, Mindfulness, and Self-Compassion in Family Life
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Feb 04, 2022 |
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52: Belinda Siew Luan Khong on Buddhism, Mindfulness, and Psychotherapy
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Jan 21, 2022 |
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51: Dorothy Armstrong on Forgiveness, Apologies, and Handling Difficult Feedback
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Jan 07, 2022 |
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50: The Opportunity to Begin Again with Alex Gokce, MSW and Katherine King, PsyD
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Dec 24, 2021 |
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49: Lama Liz Monson on Understanding Crazy Wisdom in Vajrayana Buddhism
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Dec 10, 2021 |
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48: Melissa Day on the Neuroscience of Pain and Healing through Mindfulness
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Nov 26, 2021 |
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47: Willa Blythe Baker on the Wisdom of the Body, Somatic Meditation, and the Integration of Mind and Body
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Nov 12, 2021 |
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46: Steven Hickman on Self-Compassion for Skeptics
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Oct 29, 2021 |
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45: Ann Weiser Cornell and Barbara McGavin on Working with the Inner Critic
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Oct 15, 2021 |
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44: Kristin Neff on Practicing Fierce Self-Compassion
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Oct 01, 2021 |
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43: Finding Motivation to Practice from the Four Reminders with Katherine King, PsyD (Host Spotlight)
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Sep 10, 2021 |
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42: Hans Baars on Experiencing the Divine in All Things
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Aug 27, 2021 |
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41: Sydney Spears on Addressing Oppression with Mindful Self-Compassion
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Aug 13, 2021 |
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40: Kathryn Lovewell on Self-Compassion and the Benefits of Deep Practice
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Jul 30, 2021 |
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39: Richard Goerling on Bringing Mindfulness to Police and First Responders
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Jul 16, 2021 |
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38: Janina Fisher on the Living Legacy of Trauma
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Jul 02, 2021 |
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37: Marcela Matos on Shame and the Fear of Compassion
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Jun 18, 2021 |
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36: Chenxing Han on Raising the Voices of Asian American Buddhists
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Apr 23, 2021 |
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35: Charlesly Joseph on Engaged Buddhism, Racial Justice, and Practical Applications of Meditation in Times of Suffering
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Apr 10, 2021 |
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34: Becoming Self-Compassionate with Alex Gokce, MSW and Katherine King, PsyD (Host Spotlight)
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Mar 27, 2021 |
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33: Deirdre Fay on Practical Skills for Overcoming Trauma
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Mar 12, 2021 |
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32: Sarah Bowen on Mindfulness-Based Relapse Prevention for Addictive Behaviors
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Feb 27, 2021 |
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31: The Path of Meditation with Alex Gokce, MSW and Katherine King, PsyD (Host Spotlight)
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Feb 13, 2021 |
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30: Paola Cheng on the Intersection of Spirituality, Mindfulness, and Self-Compassion
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Jan 29, 2021 |
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29: Kathryn Lovewell on Teaching Self-Compassion to Children, and Working Compassionately With the Inner Critic at Any Age
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Jan 15, 2021 |
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28: Fabrizio Didonna on Mindfulness-Based Cognitive Therapy for OCD
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Jan 01, 2021 |
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27: Yasemin Isler on Healing from Grief and Loss with Mindfulness and Compassion
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Dec 18, 2020 |
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26: Stan Steindl on Motivating Behavior Change
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Dec 04, 2020 |
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25: Paul Gilbert on Restoring Sanity with Mindful Compassion
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Nov 20, 2020 |
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24: Mastering the Habit of Self Care with Katherine King (Host Spotlight)
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Nov 06, 2020 |
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23: Nicholas Olendzki on Healing and Habit Change with Mindful Hypnotherapy
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Oct 23, 2020 |
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22: David Treleaven on Teaching and Practicing Trauma-Informed Mindfulness
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Oct 09, 2020 |
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21: Nadia Colburn on Claiming Your Story, Narrative Healing, and Embodied Creative Writing
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Sep 25, 2020 |
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20: Sunil Lad on Embodiment, Masculinity, Shame, and Taking Responsibility
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Sep 11, 2020 |
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19: Steven Hayes on Psychological Flexibility and Transforming Pain into Purpose
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Aug 28, 2020 |
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18: Lisa Lackey on Racial Empathy, Trauma, and Radical Self-Love
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Aug 14, 2020 |
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17: Charlotte Rotterdam on on Difficult Emotions and Self-Compassion from a Buddhist Perspective
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Jul 31, 2020 |
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16: Steven Hickman on Cultivating Mindful Self-Compassion
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Jul 18, 2020 |
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15: John Julian on Compassion, Ecology, and Cultural Healing
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Jul 03, 2020 |
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14: Ed Yeats on Internal Family Systems, Buddhism, and Shamanic Healing
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Jun 19, 2020 |
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13: Beth Kurland on Tools for Transcending Habits and Living Your Fullest Life
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Jun 05, 2020 |
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12: Deirdre Fay on Trauma, Attachment, and Healing with Yoga and Meditation
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May 22, 2020 |
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11: Ann Saffi Biasetti on Self-Compassion, Embodiment, and Disordered Eating
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May 08, 2020 |
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10: Rick Hanson on the Neuroscience of Meditation and Buddhism
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Apr 24, 2020 |
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9: Douglas Baker on Meditation, Yoga, and the Retreat Experience
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Apr 11, 2020 |
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8: Debra Flics on Psychoanalysis, Buddhism, Dreams, and What Meditation Can't Cure
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Mar 28, 2020 |
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7: Lindsey Jacobs on Value-Based Living, Acceptance, and Other Core ACT Principles
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Mar 13, 2020 |
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6: Inna Khazan on Coping with Challenges and Enhancing Performance with Biofeedback and Mindfulness
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Feb 28, 2020 |
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5: Sara Lewis on Trauma and Resilience in Tibetan Buddhism
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Feb 15, 2020 |
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4: Tom Pedulla on Meditation, Mindfulness Based Cognitive Therapy, and More
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Feb 01, 2020 |
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3: Chris Germer on Mindful Self-Compassion, Shame, Meditation, Bhakti Yoga, and More
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Jan 17, 2020 |
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2: Ron Siegel on Meditation, Psychedelics, Pain, and Avoiding Avoidance
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Dec 24, 2019 |
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1: Susan Pollak on Meditation, Parenting, Self-Compassion, and More
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Dec 24, 2019 |
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0: Noble Mind Podcast Trailer: Interviews on Mindfulness, Meditation, and Psychology
|
Dec 03, 2019 |