the PBF podcast
By Pink Battalion Fitness
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Category: Fitness
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Episodes: 66
Description
A snack-sized women's focused health and fitness treat...and mostly off-topic chatter.
| Episode | Date |
|---|---|
|
Random advice
|
Jan 09, 2022 |
|
Emotional intelligence
|
Dec 21, 2021 |
|
The journey to Meniere's
|
Nov 02, 2021 |
|
Sami's pet peeves pt. 3
|
Jul 24, 2021 |
|
Breakdowns & burnout
|
Jul 04, 2021 |
|
Gaslighting & Whiteanting
|
May 09, 2021 |
|
I can't believe we used to...
|
Apr 11, 2021 |
|
Calorie Swaps
|
Mar 14, 2021 |
|
Pro make-up advice
|
Feb 21, 2021 |
|
Your pre-lifting checklist
|
Feb 07, 2021 |
|
You can't spell healthy without a 'why'...
|
Jan 17, 2021 |
|
Christmas traditions
|
Dec 20, 2020 |
|
#nomoreprebabybody
|
Dec 13, 2020 |
|
Ask the nutritionist - kids edition
|
Dec 06, 2020 |
|
Growing older
|
Nov 29, 2020 |
|
Food for your skin
|
Nov 22, 2020 |
|
Confidence in kids
|
Nov 15, 2020 |
|
Checking in on the 'merican election
|
Nov 08, 2020 |
|
Bingeing (on TV shows)
|
Nov 01, 2020 |
|
Ask the nutritionist
|
Oct 25, 2020 |
|
Pregnancy & exercise
|
Oct 18, 2020 |
|
Imposter syndrome
|
Oct 11, 2020 |
|
Exercise addiction
|
Oct 04, 2020 |
|
Budget beauty essentials
|
Sep 27, 2020 |
|
Confidence
|
Sep 20, 2020 |
|
Lived experience of weight loss
|
Sep 13, 2020 |
|
Fathers
|
Sep 06, 2020 |
|
Shit Sami loves
|
Aug 30, 2020 |
|
Modern dating
|
Aug 23, 2020 |
|
Sami's pet peeves pt.2
|
Aug 16, 2020 |
|
Nutrition basics
|
Aug 09, 2020 |
|
Eating healthy on the cheap
|
Aug 02, 2020 |
|
Checking in on Victoria
|
Jul 26, 2020 |
|
Relationship reflections
|
Jul 19, 2020 |
|
Managing injury
|
Jul 12, 2020 |
|
Periods & your cycle
|
Jul 05, 2020 |
|
Dealbreakers
|
Jun 28, 2020 |
|
Lockdown learnings
|
Jun 21, 2020 |
|
Jealousy is a curse
|
Jun 14, 2020 |
|
The browncast
|
Jun 07, 2020 |
|
Exploring masculinity
|
May 31, 2020 |
|
Nature vs nurture
|
May 24, 2020 |
|
Making muscle
|
May 17, 2020 |
|
Scope of practice & bullshittery
|
May 10, 2020 |
|
Sami's pet peeves
|
May 03, 2020 |
|
Checking in on 'merica
|
Apr 26, 2020 |
|
It's time to step up and reset
|
Apr 19, 2020 |
|
Bad habits
|
Apr 12, 2020 |
|
...the routine's gone to shit
|
Apr 05, 2020 |
|
Keeping a routine amongst the chaos
|
Mar 29, 2020 |
|
The virus that shall not be named...
|
Mar 22, 2020 |
|
Taking up space
|
Mar 15, 2020 |
|
Not all calorie burns are equal
|
Mar 08, 2020 |
|
Emotional eating
|
Mar 01, 2020 |
|
Having it all...
|
Feb 23, 2020 |
|
Sleep, glorious sleep
|
Feb 16, 2020 |
|
Lessons from Miss Americana
|
Feb 09, 2020 |
|
Calorie deficits...why and how
|
Feb 02, 2020 |
|
Measuring progress
|
Jan 26, 2020 |
|
The difference between eating for health and weight loss
|
Jan 18, 2020 |
|
Staying on track
|
Jan 11, 2020 |
|
New Year's Resolutions
|
Jan 04, 2020 |
|
Christmas leftover questions
|
Dec 28, 2019 |
|
Feeding your kids
|
Dec 21, 2019 |
|
Positive body image
|
Dec 14, 2019 |
|
Navigating the festive season
|
Dec 07, 2019 |