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Episode | Date |
---|---|
S5 E2: Building a healthy brain and slowing cognitive decline, with Professor Tommy Wood
|
Dec 15, 2023 |
S5 E1: Menopause
|
Oct 18, 2023 |
S4 E8: Stress and your skin
|
Mar 22, 2022 |
S4 E7: Hormones and metabolism
|
Mar 09, 2022 |
S4 E6: Exercise and your cycle
|
Mar 01, 2022 |
S4 E5: Do supplements actually work?
|
Feb 22, 2022 |
S4 E4: Do your genes determine your weight?
|
Feb 15, 2022 |
S4 E3: Exercise as a "prescription"
|
Feb 08, 2022 |
S4 E2: Heart rate variability (HRV)
|
Feb 01, 2022 |
S4 E1: Salt and blood pressure
|
Jan 25, 2022 |
S4 E0: The intro
|
Jan 18, 2022 |
S3 E8: Fasting
|
Mar 08, 2021 |
S3 E7: Breathing
|
Mar 01, 2021 |
S3 E6: Testosterone
|
Feb 22, 2021 |
S3 E5: Oestrogen
|
Feb 15, 2021 |
S3 E4: Cortisol
|
Feb 08, 2021 |
S3 E3: Running
|
Feb 01, 2021 |
S3 E2: Wine
|
Jan 25, 2021 |
S3 E1: Bread
|
Jan 18, 2021 |
S3 E0: The intro
|
Jan 11, 2021 |
S2 E6: Music
|
Aug 23, 2020 |
S2 E5: Laughter and comedy
|
Aug 16, 2020 |
S2 E4: Food and mental health
|
Aug 09, 2020 |
S2 E3: Sitting
|
Aug 02, 2020 |
S2 E2: Sleep
|
Jul 26, 2020 |
S2 E1: Coffee
|
Jul 19, 2020 |
S2 E0: The intro
|
Jul 10, 2020 |
S1 E3: Orgasms
|
Feb 02, 2020 |
S1 E2: City living
|
Jan 26, 2020 |
S1 E1: Red meat
|
Jan 17, 2020 |
S1 E0: The Intro
|
Dec 11, 2019 |