The Heart On
By Melissa Sgambelluri
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Category: Spirituality
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Subscribers: 1
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Episodes: 173
Description
Healing and movement teacher, Melissa Sgambelluri, has created a space for fresh perspectives on ancient wisdom. The Heart On podcast shares how you can discover love, healing, and happiness by turning your heart back on. This podcast is packed with a variety of topics to support you in every aspect of life. Melissa will guide you back to your truth and her warm presence will ease your spiritual journey. Welcome to the family.
Follow her on Instagram @Melissa_Sgambelluri
| Episode | Date |
|---|---|
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#173: ...And 9 Months Out: 5 Lessons In Motherhood (So Far) Part 1
|
Apr 17, 2024 |
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#172: How To Get Him Out Of Your System
|
Apr 02, 2024 |
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#171: If He Wanted To He Would, When Sex Is A Chore, & When Your Man Sets Boundaries (Q&A)
|
Dec 19, 2023 |
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#170: From Chaos To Calm (4 Tips For A More Peaceful Life)
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Nov 25, 2023 |
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169: Feed Him, F*ck Him, & Leave Him Alone
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Nov 06, 2023 |
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#168: The 3 Types of Jealousy
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Oct 09, 2023 |
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#167: Loving The Single Life, Relationship Addiction, & How To Know He's Right For You (Q&A)
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Aug 18, 2023 |
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#166: How To Be A Confident Woman
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Jul 18, 2023 |
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#165: 7 Reasons Why You Are NOT Having Great Sex
|
Jun 19, 2023 |
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164: 37 Weeks & Counting (Pregnancy Q&A)
|
Jun 08, 2023 |
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#163- Why We Deny Our Feminine Energy
|
May 24, 2023 |
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#162: 6 Common Mistakes Women Make When They Are Interested In a Man
|
Apr 20, 2023 |
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#161: Being Unsafe In Your Feminine, Supporting vs. Emasculating, and Healthy Kinky Sex (Q&A)
|
Apr 11, 2023 |
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#160: Do You See Him Clearly Or Are You Forcing It?
|
Mar 15, 2023 |
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#159: That Was Then, This is Now...Where Are You Living From? (Interactive Episode)
|
Mar 01, 2023 |
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#158: 39 & Pregnant (A Q&A About My Journey So Far)
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Feb 13, 2023 |
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#157: 3 Reasons Why It May Feel Difficult To Embody Your Feminine Energy
|
Feb 02, 2023 |
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#156: But What Do YOU Want? (Getting Clarity & Manifesting)
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Jan 16, 2023 |
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#155: The Balance Between Wanting A Relationship & Being Genuinely Happy
|
Jan 02, 2023 |
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#154: Saying No To Sex, When To Draw The Line, & Finding Emotional Power (Q&A)
|
Dec 27, 2022 |
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#153: Trusting Change...Finding Peace In The Unknown
|
Dec 19, 2022 |
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#152: Why You Should Tell Him
|
Nov 21, 2022 |
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#151: He's Watching Porn, Dimming Your Feminine Light , & Finding Joy In Your "Single-ness" (Q&A)
|
Nov 07, 2022 |
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#150: Fake Positive (How It Prolongs Our Pain)
|
Oct 18, 2022 |
|
149: Finding Your Healthy, Loving Your Body, & Beauty Tips (Q&A)
|
Oct 11, 2022 |
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#148: 3 Ways To Speak From Your Power
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Sep 27, 2022 |
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#147: Is There Space For Your Dream Man?
|
Sep 12, 2022 |
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#146: Dating Apps, Polarity, & Calling In The Right Relationship (Q&A)
|
Sep 06, 2022 |
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#145: It's Time To Let Him Go
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Aug 12, 2022 |
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#144: How To Rebuild Your Belief Systems
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Jul 25, 2022 |
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#143: 3 Ways To Help Your Man Step Into His Masculine Energy
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Jul 06, 2022 |
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#142: How To Believe In Love
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Jun 21, 2022 |
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141: Self- Worth, Beliefs Vs. Desires, & The Fear Of Your Feminine (Q&Q)
|
Jun 07, 2022 |
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#140: Is He Good For You?
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May 23, 2022 |
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#139: 4 Things To Expect As You Heal And Make Changes In Your Life
|
May 09, 2022 |
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#138: Sex, Love, & Jealousy (Q&A)
|
Apr 21, 2022 |
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#137- The Pressures On Women (Your Top Answers)
|
Apr 04, 2022 |
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#136: Opening Your Heart Again
|
Mar 21, 2022 |
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#135: Half-Ass Relationships (Q&A)
|
Mar 14, 2022 |
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#134: The Most Common Relationship Advice Explained
|
Feb 28, 2022 |
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#133: The Truth About Love
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Feb 13, 2022 |
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#132: The 5 Stages Of Awakening The Divine Feminine Within You
|
Feb 06, 2022 |
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#131: Surrendering To What Is
|
Jan 10, 2022 |
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#130: Dating Tips For 2022
|
Dec 27, 2021 |
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#129: No Time For Feminine Energy, I Can't Commit, & Unsupportive Families (Q&A)
|
Dec 14, 2021 |
|
#128: Discovering Your Magic (A Pep Talk From My Heart)
|
Dec 04, 2021 |
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#127: The Pain of A Masculine Man, With Jake Woodard
|
Nov 16, 2021 |
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#126: Giving Space To The Masculine, Dating As a Single Parent, & Controlling Mothers (Q&A)
|
Nov 01, 2021 |
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#125: Why You May Not Be Getting What You Want (6 Reasons)
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Oct 25, 2021 |
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#124: You Can Be a Strong Woman And Still...
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Oct 11, 2021 |
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#123: There's Something I NEED You To Know
|
Oct 04, 2021 |
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#122: Feeling Relationship Ready, Getting Ghosted, & Finding Your Zest For Life (Q&A)
|
Sep 28, 2021 |
|
#121: A Love Letter To Your Ex
|
Sep 13, 2021 |
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#120: Quieting The Outside Noise (11 Minute Guided Meditation To Bring You Back To Your Heart)
|
Sep 07, 2021 |
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#119: Breakups, Reclaiming Your Sensuality, & Giving Your Power To Your Partner
|
Aug 24, 2021 |
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#118: Leaving The Relationship
|
Aug 16, 2021 |
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#117: 4 Things That Make You Sexy
|
Aug 02, 2021 |
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#116: When People Don't Like You (Lovers, Family, or Strangers)
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Jul 19, 2021 |
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#115: 8 Signs You Are Out Of Alignment
|
Jul 12, 2021 |
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#114: Forgiving Betrayal, Stored Sexual Trauma, & My Breakup With Jake- Q&A
|
Jul 06, 2021 |
|
#113: When Was The Last Time You...
|
Jun 21, 2021 |
|
#112: Breaking Free From The Labels And Beginning To Love Your Body
|
Jun 15, 2021 |
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#111: 4 Lessons I've Learned About Romantic Relationships
|
Jun 07, 2021 |
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#110: Shedding The Layers Of Trauma (Getting To The Next Stage Of Life)
|
Jun 01, 2021 |
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#109: Cut Them Off
|
May 18, 2021 |
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#108: Rejection, Opening To Love, & Conscious Communication-Q&A
|
May 10, 2021 |
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#107- How To Make Life Exciting Again
|
May 04, 2021 |
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#106: Allowing Yourself To Be Seen
|
Apr 26, 2021 |
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#105: Why They Aren't Committing To You
|
Apr 19, 2021 |
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#104: 5 Signs Your Inner Masculine Energy Is Stomping On Your Inner Feminine
|
Apr 12, 2021 |
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#103: The Secret To Tapping Into More Energy
|
Mar 22, 2021 |
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#102: To A Feminine Woman Who Desires A Masculine Man
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Mar 15, 2021 |
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#101: The Healing Power Of Herbs feat. Ranim Talih
|
Mar 08, 2021 |
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#100: Self-Love, The Ego, And Living Your Truth
|
Mar 01, 2021 |
|
#099: 4 Practices For Developing A Healthy Romantic Relationship
|
Feb 22, 2021 |
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#098: Free Flow Friday- "How Can I Love My Body?"
|
Feb 19, 2021 |
|
#097: 3 Ways To Know If You Are Forcing Things In Your Life
|
Feb 08, 2021 |
|
#096: How To Support Your Masculine Partner (When They Are Out Of Alignment)
|
Feb 01, 2021 |
|
#095: 5 Reasons Why You Can't Let Go Of You Ex
|
Jan 25, 2021 |
|
#094: Relationship Q&A With Jake Woodard
|
Jan 23, 2021 |
|
#093: The Magic Of Womb Healing
|
Jan 18, 2021 |
|
#092: The Wounded Feminine Energy & Your Relationships
|
Jan 12, 2021 |
|
#091: Free Flow Friday- "Am I Not Spiritual Enough To Heal?"
|
Jan 08, 2021 |
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#090: Hidden Trauma (A Vulnerable Story)
|
Jan 04, 2021 |
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#089: Free Flow Friday- "Why Am I Yearning For Love, But Doubting It's Coming?"
|
Jan 01, 2021 |
|
#088: 4 Practices To Try For The New Year And 4 Things To Leave In 2020
|
Dec 28, 2020 |
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#087: Free Flow Friday- "My Mom Is So Controlling"
|
Dec 18, 2020 |
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#086: 11 Minute Body Love Guided Meditation
|
Dec 14, 2020 |
|
#085: Free Flow Friday- "How Do I Know If I'm Forcing Things?"
|
Dec 11, 2020 |
|
#084: Dating Mistakes & Advice
|
Dec 07, 2020 |
|
#083: Free Flow Friday- "Why Can't I Stop People Pleasing?"
|
Dec 04, 2020 |
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#082: 5 Things To Remember On Your Healing Journey
|
Dec 01, 2020 |
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#081: Getting Back In Alignment
|
Nov 23, 2020 |
|
#080: Free Flow Friday- "Should I Stay Or Should I Go?"
|
Nov 20, 2020 |
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#079: 6 Uncomfortable Truths
|
Nov 16, 2020 |
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#078: The Masculine Shield (Hiding Your Feminine Core)
|
Nov 09, 2020 |
|
#077: Free Flow Friday-"Why Does He Just Want Sex?"
|
Nov 06, 2020 |
|
#076: Forgiveness Meditation (10 Minutes of Release)
|
Nov 02, 2020 |
|
#075: Free Flow Friday- "Why Can't I Be Vulnerable?"
|
Oct 30, 2020 |
|
#074: 7 Ways To Create A Better Relationship With Your Body
|
Oct 26, 2020 |
|
#073: Free Flow Friday- "Am I Expecting Too Much From Him?"
|
Oct 23, 2020 |
|
#072: 6 Things We Desire, But Also Fear
|
Oct 19, 2020 |
|
#071: Free Flow Friday- "Can I Be A Man Who Feels?"
|
Oct 16, 2020 |
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#070: Jumping Into Life & Love With Both Feet
|
Oct 12, 2020 |
|
#069: Free Flow Friday- "How Do I Turn My Masculine Off?"
|
Oct 09, 2020 |
|
#068: 5 Ways To Shift Into Your Feminine Energy
|
Oct 05, 2020 |
|
#067: Free Flow Friday- "Is He REALLY Not Looking For a Relationship?"
|
Oct 02, 2020 |
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#066: 8 Reasons Why Most Relationships Don't Work
|
Sep 28, 2020 |
|
#065: 4 Step Blueprint To Your Foundational Life (An Interactive Episode)
|
Sep 21, 2020 |
|
#064: Why We Feel Shame
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Sep 15, 2020 |
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#063: Are You Faking It? (8 Things You Might Be Faking In Your Life)
|
Sep 07, 2020 |
|
#062: Identifying Your Wounds (My Cause and Effect Method)
|
Aug 31, 2020 |
|
#061: I Keep Falling For Boys...
|
Aug 24, 2020 |
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#060: Holding Onto Love- How To Know If Someone Is Meant For You
|
Aug 17, 2020 |
|
#059: New Day Meditation (10 Minute Guided Meditations To Begin Your New Day)
|
Aug 10, 2020 |
|
#058: Finding The Soul Behind The Role (Ego vs Soul)
|
Aug 04, 2020 |
|
#057: 20 Questions With A Divine Masculine Man, with Jake Woodard
|
Jul 29, 2020 |
|
#056: 8 Ways to Embrace Your Sexuality (without having sex)
|
Jul 20, 2020 |
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#055: Free Flow Friday- "Overcoming Obstacles"
|
Jul 17, 2020 |
|
#054: What It Means To Choose Happiness
|
Jul 13, 2020 |
|
#053: Free Flow Friday- "Life Isn't All Rainbows & Butterflies?"
|
Jul 10, 2020 |
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#052: 8 Things To Remember During Your Awakening
|
Jul 07, 2020 |
|
#051: Free Flow Friday- "Life Changing Lessons"
|
Jul 03, 2020 |
|
#050: Embodying The Power Of Your Feminine Energy
|
Jun 29, 2020 |
|
#049: I'm Sorry, But...
|
Jun 22, 2020 |
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#048: Free Flow Friday- "Speaking Your Truth VS. Projecting On Others"
|
Jun 19, 2020 |
|
#047: When It All Comes Crumbling Down...
|
Jun 11, 2020 |
|
#046: How to Open your Heart Again
|
Jun 03, 2020 |
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#045: Free Flow Friday- "Wounds Manifesting Into The Physical"
|
May 29, 2020 |
|
#044: Connecting Back To Self- 20 Minute Guided Meditation
|
May 26, 2020 |
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#043: Free Flow Friday- "We Are Stronger Together"
|
May 23, 2020 |
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#042: 7 Signs It's Time To End A Romantic Relationship
|
May 18, 2020 |
|
#041: Free Flow Friday- "But Who Takes Care Of You?"
|
May 15, 2020 |
|
#040: Self-Sabotage (How It Starts & How to Stop)
|
May 11, 2020 |
|
#039: Surface Level Relationships (Signs & Solutions)
|
May 04, 2020 |
|
#038: Free Flow Friday- "The Power Of Your Words"
|
May 01, 2020 |
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#037: Guided Meditation To Relieve Stress & Anxiety
|
Apr 27, 2020 |
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#036: Free Flow Friday- "Can Anyone Heal Their Life?"
|
Apr 24, 2020 |
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#035: Denying Your Human Side
|
Apr 21, 2020 |
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#034: Free Flow Friday- "Make Life Exciting Again"
|
Apr 17, 2020 |
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#033: Are You Allowing People To "Should" All Over You?
|
Apr 13, 2020 |
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#032: Free Flow Friday- "Are You My Soulmate?"
|
Apr 10, 2020 |
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#31: Let's Talk About Sex
|
Apr 06, 2020 |
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#030: Free Flow Friday- "Simplicity & Expression"
|
Apr 03, 2020 |
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#029: Feminine Embodiment Movement Meditation
|
Mar 30, 2020 |
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#028: Free Flow Friday- "The Changes Of Our Lives"
|
Mar 27, 2020 |
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#027: Relationship Roles With Masculine & Feminine Energies
|
Mar 23, 2020 |
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#026: Free Flow Friday- "The Story Of The Starfish"
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Mar 20, 2020 |
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#025: Finding Peace In Difficult Times
|
Mar 16, 2020 |
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#024: Free Flow Friday- "Manifesting What You Want"
|
Mar 13, 2020 |
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#023: Parent Wounds
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Mar 09, 2020 |
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#022: Free Flow Friday-"My Amazing Dream"
|
Mar 06, 2020 |
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#021: The True Beauty Of A Woman
|
Mar 04, 2020 |
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#020: 6 Lies That Are Holding You Back In Life
|
Mar 02, 2020 |
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#019: Free Flow Friday- "Don't Stop Believing"
|
Feb 28, 2020 |
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#018: Speaking And Living Your Truth
|
Feb 24, 2020 |
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#017: Free Flow Friday- "Spirit Guides & Bumble Bees"
|
Feb 21, 2020 |
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#016: Where Are All The Spiritual Men?
|
Feb 17, 2020 |
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#015: Fear And How it Affects Our Life
|
Feb 10, 2020 |
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#014: Beginning The Journey To Self-Love
|
Feb 04, 2020 |
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#013: 8 Things To NEVER Do In A Relationship
|
Jan 29, 2020 |
|
012: The First Steps To Getting Unstuck
|
Jan 23, 2020 |
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#011: Self- Love Meditation
|
Jan 17, 2020 |
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#010: Working With Your Masculine And Feminine Energies
|
Jan 12, 2020 |
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#009: Fitting In A Spiritual Box
|
Jan 05, 2020 |
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#008: 8 Small Changes To Make For 2020
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Dec 30, 2019 |
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#007: Relaxation Meditation
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Dec 24, 2019 |
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#006: Life After The Breakup
|
Dec 22, 2019 |
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#005: 5 Things To Stop Doing Now
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Dec 13, 2019 |
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#004: It's Time For A Change
|
Dec 13, 2019 |
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#003: The F Word...Forgiveness
|
Dec 13, 2019 |
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#002: Why You Keep Attracting The Wrong Partner
|
Dec 13, 2019 |
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How I Turned My Heart On
|
Dec 13, 2019 |