The Helsi Show

By Sebastian Mierau and Johannes Kettelhodt

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Category: Alternative Health

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Subscribers: 2
Reviews: 0
Episodes: 49

Description

Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

Episode Date
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
May 16, 2024
The Therapeutic Power of Breathwork and Psychedelics
May 09, 2024
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
Mar 24, 2024
Decoding the Human Design with Christine Spicer
Mar 06, 2024
Nurturing High Performance with Adaptability with Daniel Kirk
Feb 20, 2024
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
Jan 29, 2024
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
Jan 22, 2024
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
Jan 15, 2024
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
Jan 08, 2024
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
Jan 01, 2024
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
Dec 25, 2023
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
Dec 18, 2023
Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash
Dec 11, 2023
The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt
Dec 11, 2023
Health Technology and a vision for improving global health with Sebastian Mierau
Dec 11, 2023
How To Use A Sauna For Different Sauna Benefits
Jul 21, 2021
Effects Of Infrared Sauna Bathing On Women With Joy Hussain
May 06, 2021
What Is Red Light Therapy With Johannes Kettlehodt
Apr 23, 2021
Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
Apr 09, 2021
Healing Food Allergies Using Raw & Organic Produce With Megan May
Mar 26, 2021
Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
Mar 12, 2021
Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam
Mar 02, 2021
Exploring The 9 Personality Types Of The Enneagram
Feb 11, 2021
The Foundational Principles Behind Tonic Herbs With Mason Taylor
Jan 27, 2021
Powerful Natural Ingredients For Healing With Jules Bright
Jan 14, 2021
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
Dec 20, 2020
Reconnecting The Human Body To The Earth with Laura Graham
Dec 04, 2020
Understanding Human Design And The Impact Of Identity With Glenda Anderson
Nov 22, 2020
Keeping intimacy alive in relationships and with yourself with Juliet Allen
Nov 08, 2020
An Exploration of Tonic Herbalism with Sage Dammers
Oct 25, 2020
Ayurveda For Healing Chronic Illness With Jo Formosa
Oct 11, 2020
Kundalini Yoga For Body And Mind With HarJiwan
Sep 27, 2020
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
Sep 13, 2020
Healing With Plant-Based & Mineral Rich Foods With Loni Jane
Aug 30, 2020
Navigating Health Trends & Fads With Mason Taylor
Aug 16, 2020
Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin
Aug 02, 2020
How Energy Influences Our Health with Dr Alice Mary
Jul 19, 2020
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
Jul 03, 2020
Releasing Your Potential With Breathwork with Johannes Egberts
Jun 19, 2020
Strengthening Relationships With Emotional Communication with Sean Tonnet
Jun 05, 2020
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Jun 05, 2020
Improving Your Health On A Cellular Level With Ashoka Houlahan
Jun 05, 2020
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Jun 05, 2020
Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus
Jan 27, 2020
Using Our Voice For Embodiment and Expression with Chad Beckett
Jan 19, 2020
The Power Of A Chi Cycle Lifestyle with Jost Sauer
Dec 29, 2019
Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
Dec 22, 2019
Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
Dec 22, 2019
Introduction to The Sauna Show with Sebastian and Johannes
Dec 15, 2019