Life Free of Anxiety
By Erica Roth & Dr. Charles Barr of CHAANGE
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Category: Mental Health
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Subscribers: 8
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Episodes: 42
Description
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS!
Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same!
Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
| Episode | Date |
|---|---|
|
When Anxiety, Depression, OCD and PTSD Join Forces
|
Mar 12, 2024 |
|
Making Sense of Anxiety
|
Jan 30, 2024 |
|
Three New Year's Resolutions to Help Beat Anxiety in 2024!
|
Jan 06, 2024 |
|
How Carson Daly Refused to Let Anxiety Win!
|
Dec 23, 2023 |
|
How to Beat Anxiety in Just 16 WEEKS! (The CHAANGE Get Better Guarantee)
|
Dec 14, 2023 |
|
Tips for Anxiety Free Holiday Travel
|
Dec 04, 2023 |
|
Holiday Travel with Anxiety? You’ve Got This!
|
Nov 22, 2023 |
|
Anxiety-Free Holiday Gatherings
|
Nov 20, 2023 |
|
Take Control of Anxiety Through Relaxation (Part 2)
|
Nov 18, 2023 |
|
The Antidote to Anxiety: Relaxation (Part 1)
|
Nov 13, 2023 |
|
From Panic Attacks to Parasailing In Just 15 Weeks
|
Oct 25, 2023 |
|
Anxiety Treatment & Therapy Options Explained
|
Oct 18, 2023 |
|
Trembling, Sweating, Heart Racing? Yep, It's Just Anxiety!
|
Oct 09, 2023 |
|
Heart Palpitations: When to Worry and When to Relax
|
Sep 12, 2023 |
|
Help for the Anxious Child
|
Aug 31, 2023 |
|
Does My Child Have Anxiety? (And the symptoms to look out for!)
|
Aug 17, 2023 |
|
No, You're NOT Going Crazy and Here's Why! (Erica's Anxiety Journey)
|
Aug 04, 2023 |
|
Facing My Panic: A Psychologist's Anxiety Journey
|
Jul 31, 2023 |
|
The Tools to Deal With Life's Stresses
|
Jul 29, 2023 |
|
How to Embrace Good Stress... Without it Becoming BAD Stress!! (Part Two)
|
May 07, 2021 |
|
How to Embrace Good Stress... Without it Becoming BAD Stress!!
|
Apr 30, 2021 |
|
An inside look at how an anxiety specialist treats his patients (Part 2)
|
Feb 11, 2021 |
|
An inside look at how an anxiety specialist treats his patients (plus an anxiety free MRI option)
|
Feb 03, 2021 |
|
How to Grieve Properly... from Someone Who's Been There
|
Dec 23, 2020 |
|
Major League Baseball, Young Forbidden Love, Loss and Grief
|
Dec 18, 2020 |
|
You're Under Stress Right Now and HERE's Why
|
Dec 10, 2020 |
|
How to Deal with Regrets and Anxiety
|
Sep 24, 2020 |
|
Overcoming Fear in The World's Toughest Race (Eco-Challenge Fiji)
|
Aug 18, 2020 |
|
Constructive Ways to Deal with Anger
|
Aug 11, 2020 |
|
The Complex Relationship between Anger & Anxiety
|
Aug 04, 2020 |
|
Talking to Regis Philbin about Anxiety & Agoraphobia
|
Jul 28, 2020 |
|
Get a Free Copy of Free From Fears... Plus, A Special Announcement!
|
Jul 08, 2020 |
|
Let's Talk About Sex... and Your Anxiety!
|
Jun 25, 2020 |
|
Your Roadmap to a Life Free From Fears (Book Excerpt)
|
Jun 18, 2020 |
|
Your FIRST Panic Attack... And Why it Seemed to Change EVERYTHING
|
Apr 30, 2020 |
|
BONUS: Dr. Charles Barr on Los Angeles's Morning Answer Radio Show
|
Apr 03, 2020 |
|
How to Help Your Kids Manage Anxiety with Faison Covington
|
Mar 31, 2020 |
|
How Faison Covington Overcame Anxiety and Started a Movement
|
Mar 27, 2020 |
|
Picking Up on Emotions and Workplace Anxiety
|
Mar 06, 2020 |
|
Three Reasons Why YOU Got Anxiety
|
Feb 27, 2020 |
|
Anxieties, Disorders and Phobias... OH MY!!!
|
Jan 25, 2020 |
|
Dealing with Trauma
|
Dec 31, 2019 |