Motocross Training
By Joel Younkins
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Image by Joel Younkins
Category: Fitness
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Episodes: 67
Description
A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!
| Episode | Date |
|---|---|
|
Motocross Development for The Parents
|
Mar 26, 2026 |
|
The Moto Post Season
|
Oct 31, 2025 |
|
What Football Taught Me About Motocross
|
Sep 05, 2025 |
|
What Powerlifting Taught Me About Motocross
|
Jul 18, 2025 |
|
The Fast Twitch Motocrosser
|
Jun 25, 2025 |
|
Smelling Salts in Motocross
|
Aug 30, 2024 |
|
The Fast Twitch Motocrosser
|
Aug 01, 2024 |
|
Elite Training 101
|
May 10, 2024 |
|
2024 Supercross Prep Part 2
|
Jan 30, 2024 |
|
2024 Supercross Prep Part 1
|
Dec 22, 2023 |
|
Thoughts Lately
|
Nov 08, 2023 |
|
2023 Supercross: The Last Man Standing
|
May 08, 2023 |
|
Bench Racing Performance Critiques
|
Mar 24, 2023 |
|
Performance Tips #3
|
Feb 10, 2023 |
|
Shoes for Training
|
Jan 20, 2023 |
|
Performance Tips #2
|
Dec 22, 2022 |
|
Performance Tips
|
Nov 29, 2022 |
|
How to Optimize Your Off/Light Days
|
Sep 07, 2022 |
|
Arm Pump 101
|
Apr 28, 2022 |
|
The Best Cardio Equipment
|
Mar 24, 2022 |
|
Peaking for Motocross
|
Mar 14, 2022 |
|
Cycling for Motocross
|
Feb 21, 2022 |
|
CrossFit for Motocross
|
Dec 17, 2021 |
|
Your Home Base
|
Nov 11, 2021 |
|
How to Help Your Racer
|
Oct 15, 2021 |
|
Look Through Your Goals
|
Oct 08, 2021 |
|
Training During Tough Times
|
Sep 17, 2021 |
|
Training for Hard Enduro
|
Aug 06, 2021 |
|
Pro Motocross Physical Preparation
|
Jul 08, 2021 |
|
Vet Training Tips
|
Apr 30, 2021 |
|
What is Training Hard?
|
Apr 20, 2021 |
|
Riding Structure by Clay Elliott
|
Mar 26, 2021 |
|
Training For Mini Racers
|
Feb 25, 2021 |
|
Q&A Episode #2
|
Jan 11, 2021 |
|
5 Rules to Staying Ready
|
Dec 11, 2020 |
|
Be Basic with Your Training
|
Dec 04, 2020 |
|
Avoid These Training Traps
|
Nov 13, 2020 |
|
Moto vs The World
|
Oct 30, 2020 |
|
Conditioning vs Fitness
|
Oct 23, 2020 |
|
Moto Training for Small Racers
|
Sep 25, 2020 |
|
Moto Training for Big Racers
|
Sep 11, 2020 |
|
Cross Training for Motocross
|
Sep 04, 2020 |
|
The Success Formula
|
Aug 21, 2020 |
|
Top 4 Recovery Methods for Moto
|
Aug 13, 2020 |
|
How Strong Do You Need to Be?
|
Jul 23, 2020 |
|
How Long Should Your Workouts Be?
|
Jul 09, 2020 |
|
Understanding Stress in the Gym
|
Jun 09, 2020 |
|
Hi/Low Model
|
May 22, 2020 |
|
Q&A Episode
|
May 15, 2020 |
|
What is Working?
|
May 08, 2020 |
|
5 Ways to Create a Successful Training Session
|
Apr 24, 2020 |
|
Should You Hire a Trainer?
|
Apr 16, 2020 |
|
Goal Setting Practice
|
Apr 10, 2020 |
|
5 Things Racers Should Do During the Coronavirus
|
Apr 03, 2020 |
|
Plyometrics for Motocross
|
Mar 27, 2020 |
|
Weight Loss for Motocross Part 2
|
Mar 20, 2020 |
|
Weight Loss for Motocross
|
Mar 13, 2020 |
|
What the Pro's Do
|
Mar 06, 2020 |
|
The Problem With Circuit Training
|
Feb 28, 2020 |
|
Motocross Nutrition
|
Feb 21, 2020 |
|
Balance Training
|
Feb 14, 2020 |
|
Off-Season, Pre-Season, & In-Season
|
Jan 17, 2020 |
|
Training Volume
|
Jan 09, 2020 |
|
Winning is Fun
|
Jan 03, 2020 |
|
3 Reasons Why You Should Be Training As A Motocross Athlete
|
Dec 12, 2019 |
|
5 Rules to Motocross Strength Training
|
Dec 12, 2019 |
|
5 Rules for Motocross Conditioning
|
Dec 12, 2019 |