Doing Better with Beth Clare
By Beth Clare
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Category: Entrepreneurship
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Subscribers: 2
Reviews: 0
Episodes: 100
Description
My mission is to share my knowledge and experiences of working on myself, my business, and my health to help positively impact others. I want to help you guys improve your confidence, productivity, and daily habits and behaviours so you can start taking action on the things you want to achieve in life, whilst also looking after yourself and mindset along the way!
Please rate and review the podcast if you find my conversations helpful.
Thank you for being here :) B x
| Episode | Date |
|---|---|
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Elevating your fashion, confidence and content creation with Katherine Londono
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Mar 21, 2024 |
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3 things I am doing in 2024 to avoid burnout
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Feb 20, 2024 |
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Catch up + 3 things I am doing to finish 2023 with a bang
|
Nov 14, 2023 |
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My secrets to create a sustainable business in the fitness industry
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May 23, 2023 |
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3 mistakes Personal Trainers make with growing a successful Personal training business
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Apr 21, 2023 |
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Create your own opportunities with Lele Brown
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Apr 09, 2023 |
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Strangers to besties | Strong lifting comp Trip
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Mar 29, 2023 |
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Nutrition Q&A with TGA's Nutritionist Kate
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Mar 22, 2023 |
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3 ways to effectively improve your daily productivity
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Mar 14, 2023 |
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Make life decisions to benefit you in the long term not short term
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Mar 08, 2023 |
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Stop being afraid to fail with Christian Miranda
|
Feb 28, 2023 |
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How to thrive being single
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Feb 21, 2023 |
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Ashlee Day - Dominating on tiktok and building confidence
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Feb 14, 2023 |
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3 things we can all do better at in 2023
|
Feb 07, 2023 |
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3 strategies to improve your daily habits in 2023
|
Dec 13, 2022 |
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Breakthrough I discovered in Bali. Redirection?
|
Dec 08, 2022 |
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It's okay for your priorities towards fitness to shift- With Kimmy Maree
|
Oct 04, 2022 |
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Rule of Thirds explained - Bret Contreras
|
Sep 02, 2022 |
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Squats vs Hip thrusts for Glutes? With Bret Contreras
|
Aug 26, 2022 |
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I don't agree with the whole body positivity movement - Hear me out!
|
Aug 24, 2022 |
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My business advice, keeping it real unlike these instagram guru's
|
Aug 15, 2022 |
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Q&A Answering your fitness and personal questions
|
Aug 03, 2022 |
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Your fitness goals don't always need to be the main priority
|
Jul 25, 2022 |
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How to stay relevant in the fitness industry - With Joey Zinghini
|
Jul 10, 2022 |
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Who is The Cas?
|
Jun 27, 2022 |
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Dating and relationship advice with Dr. Lurve
|
Jun 19, 2022 |
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Do you need to track your calories and macros to achieve fat loss?
|
Jun 14, 2022 |
|
Your Business should evolve as you evolve - Jamie and Charlie from Melbourne strength Culture
|
Jun 05, 2022 |
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8 tips to improve your consistency with achieving your goals!
|
May 29, 2022 |
|
Mini ep | Fun Friday q&a icks, goals, secret talents with The Cas
|
May 27, 2022 |
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3 tips to improve your evening and morning routine
|
May 22, 2022 |
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Growth mindset with Sean Mcinroy
|
May 15, 2022 |
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Can you spot reduce body fat? Q&A With The Cas
|
May 08, 2022 |
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Katie Sonier | Training is a mindset game
|
May 02, 2022 |
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Glute Training solo Q&A
|
Apr 26, 2022 |
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5 tips to help improve your productivity and time management
|
Apr 19, 2022 |
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Committing to going for what you want in life - Ian Benjamin
|
Apr 11, 2022 |
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Fuck the fear of failure
|
Apr 04, 2022 |
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10 minutes of Q&A - Featuring The Cas
|
Mar 31, 2022 |
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Reversing insulin resistance - with Aidan Muir
|
Mar 28, 2022 |
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My personal tips when feeling anxious and overwhelmed
|
Mar 23, 2022 |
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Bret Contreras - Work ethic, Glutes and advice for new PT's
|
Mar 17, 2022 |
|
Start owning what you want out of life - Mini series
|
Mar 15, 2022 |
|
Glow ups and self growth with my girl Lilly
|
Mar 07, 2022 |
|
#20 2022 Goal setting tips | Spilling the the T on the podcast relaunch
|
Jan 03, 2022 |
|
#19 Realistic fitness advice for the festive season
|
Dec 17, 2021 |
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#18 Accounting tips and shit talk with my Glute Accountant Daniel
|
Nov 16, 2021 |
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#17 Tips for better Glute Gains
|
Nov 10, 2021 |
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#16 Boundaries are important!
|
Nov 03, 2021 |
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#15 Tips for returning the the gym post lockdown
|
Oct 13, 2021 |
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#14 Maintaining your results is also winning!!
|
Oct 05, 2021 |
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#13 Stepping into your true powerful self
|
Sep 16, 2021 |
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#12 Nutrition for PCOS with Aidan the dietitian
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Sep 08, 2021 |
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#11 The perfect life timeline does not exist!
|
Sep 01, 2021 |
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#10 Laura Elizabeth | Just go for it | Mindset & self care tips in lockdown
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Aug 23, 2021 |
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#9 The power of perspective and mindset!
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Jul 25, 2021 |
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#8 Pelvic floor, women's health and things that don't get discussed with Laura Justin Physiotherapist
|
Jul 21, 2021 |
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#7 I'M OPENING UP MY OWN GYM WTF!! | Spilling the tea on The Glute Academy HQ
|
Jul 10, 2021 |
|
#6 Fat loss Q&A
|
Jun 30, 2021 |
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#5 Amanda Sykes | Finding balance within fitness
|
Jun 23, 2021 |
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#4 My experience with Hypothalamic Amenorrhea
|
Jun 17, 2021 |
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#3 Less is more | cocktails and life chat with Chris Duncan
|
Jun 01, 2021 |
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#2 Sofia inic | Restrictive approaches to lifestyle gains
|
May 26, 2021 |
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#1 Why I love what I do | Intro to season 2
|
May 19, 2021 |
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#50 Importance of training true to potential
|
Apr 23, 2021 |
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#49 All things online coaching with Joey Zinghini
|
Apr 15, 2021 |
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#48 Everyone deserves to feel confident
|
Apr 08, 2021 |
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#47 Being strong is cool with Ashley Hodge
|
Mar 31, 2021 |
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#46 Mindset and Margarita's with Sally Bassuni
|
Mar 24, 2021 |
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#45 My Glute training tips
|
Mar 17, 2021 |
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#44 Fat-loss facts with Aidan Muir
|
Mar 02, 2021 |
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#43 Margarita's and training Q&A with Sean Mcinroy
|
Feb 26, 2021 |
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#42 Fraser Brown Physiotherapist | Injury recovery, imbalances, setting a solid base
|
Feb 16, 2021 |
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#41 My client Mel's Journey
|
Feb 05, 2021 |
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#40 2020 lesson's learnt
|
Jan 31, 2021 |
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#39 Q&A | Training, fat-loss and mindset
|
Jan 05, 2021 |
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#38 Goal setting tips
|
Dec 19, 2020 |
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#37 A calorie deficit doesn't mean you need to eat less food | Sneaky fatloss hack
|
Dec 15, 2020 |
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#36 My client Lucy's fitness journey | from restrictive approaches to having a lifestyle approach
|
Nov 28, 2020 |
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#35 Energy | Prioritising the things in life that fuel your energy
|
Nov 22, 2020 |
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#34 Michael Appana | Social media & Fitness influencers real talk
|
Nov 18, 2020 |
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#33 Health and fitness Q&A
|
Oct 13, 2020 |
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#32 Bret Contreras | Stronglifting comp debrief | Keeping up with The Glute Guy
|
Oct 05, 2020 |
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#31 Stop relying on motivation to achieve your goals!!
|
Sep 16, 2020 |
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#30 Glute training Q&A
|
Sep 08, 2020 |
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#29 Follow your passion, not society's norms
|
Aug 26, 2020 |
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#28 Improving your confidence in the gym and in general
|
Aug 16, 2020 |
|
#27 Sean Mcinroy | Traditional VS current training methods | Fitness chat
|
Aug 05, 2020 |
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#26 My client Miriam's Journey
|
Jul 25, 2020 |
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#25 Understanding energy balance | Stop comparing your calorie needs to others
|
Jul 19, 2020 |
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#24 Burn outs | Prioritising your own needs | With Laura Grady
|
Jul 09, 2020 |
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#23 Everyone starts somewhere | Powerlifting world champion Tara Gripton
|
Jul 04, 2020 |
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#22 Tips for getting back into the gym post isolation
|
Jun 21, 2020 |
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#21 Bret Contreras 'The Glute Guy' | PT2 | Glute training methods | Business | social media
|
Jun 11, 2020 |
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#20 Bret Contreras 'The Glute Guy' | PT 1 | Story behind The Glute Guy & positive shift in the fitness community
|
Jun 09, 2020 |
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#19 Stop jumping from program to program
|
May 28, 2020 |
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#18 My client Alana’s Journey | Fitness chat | Owning your goals
|
May 19, 2020 |
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#17 Aidan Muir, collagen supplementation & diet breaks vs refeeds
|
May 15, 2020 |
|
#16 Jed Riddy, Why we are passionate about having a lifestyle approach
|
May 09, 2020 |
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#15 My upbringing, Creating a more empowering and uplifting fitness journey, and body image perception.
|
Apr 30, 2020 |