Ancient Guy Fitness
By Mark Bruns
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Episodes: 85
Description
Life begins at 60 ... or maybe later.
For each of us, there are things that we cannot accomplish until after we have lost the arrogance that comes with ability and youth.
Until you take the UNNECESSARY away, you'll never know what you actually have.
| Episode | Date |
|---|---|
|
86400.guru Time Mgmt Discipline
|
Apr 12, 2023 |
|
Refuse to ever swallow content
|
Mar 22, 2022 |
|
Celebrities drive the extinction of humanity
|
Mar 11, 2022 |
|
You don't need to be an inbred moron
|
Mar 07, 2022 |
|
When You BELIEVE In Things You Don't Understand, You WILL Suffer
|
Feb 22, 2022 |
|
Do Not Turn Your Body Into A Wad of Sit
|
Feb 22, 2022 |
|
Your Sedentary Ass ... A HINT
|
Feb 22, 2022 |
|
What is your UNIQUE objective?
|
Feb 05, 2022 |
|
Give thanks, DRIVE looking ahead
|
Nov 26, 2021 |
|
Lighting the fat on fire
|
Aug 09, 2021 |
|
More choices
|
Jul 20, 2021 |
|
Anonymity and poverty -- worthy goals
|
Jul 16, 2021 |
|
LEARN by contributing to open source dev communities
|
Jul 05, 2021 |
|
What's the objective of your overall training regimen?
|
Jun 04, 2020 |
|
RETIRE!
|
May 30, 2020 |
|
Wealth is wasted on unhealthy, sick people who age badly, atrophy, stop contributing, resist change
|
May 26, 2020 |
|
The next four or five decades ... AFTER six oh ... PRACTICAL mobility, agility, toughness
|
May 25, 2020 |
|
Stop being so apocalyptic
|
May 25, 2020 |
|
COVID19 Opportunity Accelerator
|
Mar 22, 2020 |
|
Why are you choosing to be coddled?
|
Mar 11, 2020 |
|
Ideas punch
|
Mar 03, 2020 |
|
Unexamined assumptions are deadly
|
Feb 27, 2020 |
|
Purify your fitness
|
Feb 26, 2020 |
|
Do not waste the coming opportunity!
|
Feb 23, 2020 |
|
Mantra
|
Feb 23, 2020 |
|
Transcend the boundaries of your thinking
|
Feb 18, 2020 |
|
NEVER quit on the process of quitting your addictions.
|
Feb 16, 2020 |
|
Fitness demands relentlessly REMOVING the unnecessary
|
Feb 14, 2020 |
|
Stop thinking like an addict to affluence...think like an ancient guy.
|
Feb 12, 2020 |
|
The Jordan B Peterson experience
|
Feb 11, 2020 |
|
Pay more attention to boosting your overall immunity to disease.
|
Feb 10, 2020 |
|
Try new things...try podcasting with the Anvhor.FM platform
|
Feb 09, 2020 |
|
Fitness is about what you take away
|
Feb 08, 2020 |
|
What I learned from a fitness tracker ... and the fitness tracker industry.
|
Feb 07, 2020 |
|
So you have just found out that your life is only a simulation...be GRATEFUL! Love your Simulator!!!
|
Feb 06, 2020 |
|
You are the easiest one to fool with your own bad reasoning, bad information
|
Feb 06, 2020 |
|
Iowa caucus FAIL ... why don't we break old. Inbred, backassward, damaging habits of being ourselves
|
Feb 05, 2020 |
|
Avoid Ownership Prison
|
Feb 04, 2020 |
|
From 50-30-20 to 50-0-50 to 0-0-100
|
Feb 04, 2020 |
|
Change course AWAY from lack of awareness OR bad habits OR lowest-common-denominator thinking.
|
Feb 02, 2020 |
|
Gimme something DIFFERENT!
|
Feb 01, 2020 |
|
THINK about why the interest rate on long-term capital is lower than ever?
|
Jan 31, 2020 |
|
WHY am I doing that?
|
Jan 31, 2020 |
|
The value of information is proportional to how much it discomforts you and changes your course.
|
Jan 30, 2020 |
|
Don't exchange body fluids with the bloodletters.
|
Jan 29, 2020 |
|
Think about why the finite quality of Life makes it infinitely valuable.
|
Jan 28, 2020 |
|
Look for examples of humility, growth humor, integrity, intellect and continued, consistent GROWTH
|
Jan 28, 2020 |
|
And THEN what?
|
Jan 27, 2020 |
|
Balance your diet...add jiujitsu, sculpture, botany, mathematics, physics ... and maybe protein
|
Jan 26, 2020 |
|
Resist the impetus to put sh*t into your life.
|
Jan 25, 2020 |
|
Build trust in yourself
|
Jan 24, 2020 |
|
All great endeavors are deeply fractal.
|
Jan 23, 2020 |
|
The value of information is proportional to the degree to which it surprises and discomforts you.
|
Jan 22, 2020 |
|
ALL disagreements [and agreements] happen because we misunderstand the other party
|
Jan 22, 2020 |
|
Contribute to open source
|
Jan 21, 2020 |
|
Meet the 1% of the 1% of the 1%
|
Jan 19, 2020 |
|
Pay attention to what matters; ignore the excessively amplified hysterics.
|
Jan 19, 2020 |
|
Speed is power
|
Jan 19, 2020 |
|
Lewer Dood As Slaav
|
Jan 18, 2020 |
|
A change will do you good
|
Jan 17, 2020 |
|
Aw, what a fresh day it is!
|
Jan 15, 2020 |
|
Fitness is about being pushed.
|
Jan 14, 2020 |
|
Repetition matters. Show up.
|
Jan 13, 2020 |
|
Five steps to fitness
|
Jan 12, 2020 |
|
Five Streams Jiujitsu
|
Jan 12, 2020 |
|
Fitness is who you are, what you can do right now and about what you will become.
|
Jan 11, 2020 |
|
Overcoming DISC (Distributed Idea Suppression Complex)
|
Jan 08, 2020 |
|
A daily diary podcast as an example of exercise
|
Jan 05, 2020 |
|
лучше поздно, чем никогда!
|
Jan 04, 2020 |
|
How you think is everything. Solving problems involves serious thinking.
|
Jan 03, 2020 |
|
Stand up! THINK, ie CHANGE your mind. USE body weight along with your head to build/rehab your body.
|
Jan 02, 2020 |
|
How can anyone not be bullish on 2020?
|
Jan 01, 2020 |
|
In 2020, resolve to tempt fate all you want
|
Jan 01, 2020 |
|
Beyond one's reach
|
Jan 01, 2020 |
|
Don't look back, you aren't going that way
|
Dec 31, 2019 |
|
Be DANGEROUSLY healthy.
|
Dec 30, 2019 |
|
100% META ... if you don't like the taste of shit, then don't lick the bottom of the sewer
|
Dec 29, 2019 |
|
Is this tool good enough for its purpose?
|
Dec 28, 2019 |
|
The philosophical architecture of Git
|
Dec 27, 2019 |
|
EVERYTHING dies.
|
Dec 26, 2019 |
|
The REASON for the Season
|
Dec 25, 2019 |
|
Life is hard, try to be lucky.
|
Dec 24, 2019 |
|
Tear down your excuse factory. Start by getting up at 4:39 AM.
|
Dec 22, 2019 |
|
The sky out West forecasts a mental crapstorm...that's what the AncientGuy.Fitness podcast is about.
|
Dec 22, 2019 |
|
Ancient Guy Fitness (Trailer)
|
Dec 21, 2019 |