Humans Outside

By Amy Bushatz

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Image by Amy Bushatz

Category: Nature

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Subscribers: 6
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Episodes: 392

Description

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

Episode Date
384: When I’m feeling overwhelmed, this counterintuitive outdoor step helps (Outdoor Diary)
Apr 30, 2024
383 Best of: How to make nature your fix right where you are (Florence Williams, author)
Apr 25, 2024
382: The key to seeing wonders outside (Outdoor Diary)
Apr 23, 2024
381: My outdoor habit has taught me this about getting OK with seasons (Outdoor Diary)
Apr 16, 2024
380 Best of - Safe and Solo: Empowering Women to Play Outside Alone and Feel Great About It (Nicole Snell, self-defense expert)
Apr 11, 2024
379: Have you hugged a tree lately? Because I have, and it’s great. (Outdoor Diary)
Apr 09, 2024
378: Looking outside for symbols of hope (Outdoor Diary)
Apr 02, 2024
377 Powered by City Nature: Fueling an Urban Outdoor Habit (Brittany Gowan, author and coach)
Mar 28, 2024
376: Here’s an outdoor thing I’ve never once regretted (Outdoor Diary)
Mar 26, 2024
375 Dear future me: Here’s a lesson about the power sunshine. (Outdoor Diary)
Mar 19, 2024
374: What to do when your adventure falls apart thanks to another human (Luc Mehl & Sarah Histand, outdoor adventure experts)
Mar 14, 2024
373: What to do when the outdoors wears on your every nerve (Outdoor Diary)
Mar 12, 2024
372: They clear-cut part of my backyard trails and I’m devastated (Outdoor Diary)
Mar 05, 2024
371 Low Pressure, High Fun: These Experts Know How to Maximize National Park Trips (Matt and Karen Smith, National Park travel experts)
Mar 01, 2024
370: The day we did all of the outdoor winter things … sort of (Outdoor Diary)
Feb 27, 2024
369: The thing I like most about podcasting? It’s the connections (Outdoor Diary)
Feb 20, 2024
368 ‘Like Going Outdoors on a Rainy Day:’ The Power of Nature for Moving Grief and Trauma (Denali Strabel, semi-pro mountain runner)
Feb 15, 2024
367 ‘What do you do if you’re sick?’ I still keep up the outdoor streak (Outdoor Diary)
Feb 13, 2024
366 Best of: How to Use Nature to Heal from Heartbreak (Florence Williams, author)
Feb 08, 2024
365: This One is About Our Dog Chloe, the Best Good Girl (Outdoor Diary)
Feb 06, 2024
364 ‘Ranger of the Lost Art:’ Chasing Down Art from the U.S. National Parks (Ranger Doug Leen, National park poster expert)
Feb 01, 2024
363: How to Find Time for Epic Adventures in Normal, Totally Regular Life (Outdoor Diary)
Jan 30, 2024
362: When the Outside Thing Just Doesn’t Feel Right It’s OK to Go Home (Outdoor Diary)
Jan 23, 2024
361: ‘Everything Started to Feel More Amazing:’ The Startling Joy of Exploring Close to Home (Alastair Humphreys, author and adventurer)
Jan 18, 2024
359: Here’s My (Easy) New Outdoor Habit. You Should Join Me (Outdoor Diary)
Jan 16, 2024
358: What Is Your Superpower? Here’s Mine (Outdoor Diary)
Jan 09, 2024
357: Here’s Exactly How to Trade-In Old ‘Bad’ Habits for Better Ones (Sarah Hays Coomer, wellness coach and habit expert)
Jan 04, 2024
Here Comes Humans Outside Season 9
Jan 02, 2024
356 Best Of: How to Create a Habit That Gives You What You Need (Sarah Hays Coomer, wellness coach and habit expert)
Dec 28, 2023
355: 2 Important Outdoor Lessons I Took From This Year (Outdoor Diary)
Dec 26, 2023
354: Try This Simple Resolution for the New Year (Outdoor Diary)
Dec 21, 2023
353: Filling the Outdoor Darkness With the Light of Humans (Outdoor Diary)
Dec 19, 2023
352 Best Of: Life Hacks to Make Life More Tranquil, More Fun and More Outdoorsy (Laura Vanderkam, time management expert)
Dec 14, 2023
351: Let’s Try These 2 Outdoor Experiments to Get Us Through Gross, Hard Winter (Outdoor Diary)
Dec 12, 2023
350 Best Of: How Understanding Indigenous Astronomy Can Help You Go Outside (Carl Gawboy, Ojibwe star story expert)
Dec 07, 2023
349: My Favorite and Most Hated Outdoor Winter Gear (Outdoor Diary)
Dec 05, 2023
348 The Secret Art of Layering: Getting Dressed for Cold Weather (Jen Loofbourrow, founder, Alpine Fit apparel company)
Nov 30, 2023
347: My Outdoor Time Became Less Miserable When I Started Focusing On This (Outdoor Diary)
Nov 28, 2023
346: 3 Outdoor Things I'm (Surprised to Be) Grateful For (Outdoor Diary)
Nov 21, 2023
345 She Went Outside to Finish Her Dad’s Epic Bucket List and Found Big Things About Herself (Laura Carney, author and bucket list chaser)
Nov 16, 2023
344: How to Make Yourself Go Outside Even In Terrible Weather (Outdoor Diary)
Nov 14, 2023
343: She’s Using Outdoor Joy to Build Inclusivity and Tackle Veteran Trauma (Vedia Barnett, founder of Black Vets Outdoors)
Nov 09, 2023
341: How Hunting for Small Wonders Daily Refreshes My Outlook (Outdoor Diary)
Nov 07, 2023
341 Stepping into the Unknown: the Allure and Lessons of Wilderness (Jon Waterman, author & adventurer)
Nov 02, 2023
340: Why Is It Hard to Remember That I Do Have Time for Adventure? (Outdoor Diary)
Oct 31, 2023
339: Simple Steps for Unleashing True Self-Care by Heading Outside (Scott Tatum, self-care advocate and author)
Oct 26, 2023
338 I’m Out Here Relearning How to Dress for Cold Weather Every Year and It’s Hard (Outdoor Diary)
Oct 24, 2023
337: How to Explore Outside Like You've Only Got 3 Months Where You Are (Hailey and TR Jamar, the Tye Die Traveler traveling therapists)
Oct 19, 2023
336 Grand Canyon Danger Part 2: Calming Down and an Important Ask (Outdoor Diary)
Oct 17, 2023
335 Unraveling Scarcity Brain: How Outdoor Adventures Can Move Us to Better Living
Oct 12, 2023
334 The Very Dangerous Grand Canyon Hike: Here’s What Happened (Outdoor Diary)
Oct 10, 2023
333: Hilarious and Real Lessons from the ‘Fear of Going Outside’ (Ivy Le, comedian and podcast host)
Oct 05, 2023
332 How Taking It from ‘Termination’ to “Anticipation’ Changes My Outdoor Attitude (Outdoor Diary)
Oct 03, 2023
331 Nature for Everyone: Working for Outdoor Inclusivity and Respect (Brandi Small, inclusivity advocate and hiker)
Sep 28, 2023
330: Sniffing Out What’s Special About Autumn Using This Sense (Outdoor Diary)
Sep 26, 2023
329 Going from Local to Explorer: Inspiring Outdoor Adventures and Community Building (Kierre Childers, Owner, Revel Treks and Tours)
Sep 21, 2023
328: How to Find Outside Community Events (Outdoor Diary)
Sep 19, 2023
327 Food from the Wild: Foraging for Beginners (Ebony Gheorghe, forager and author)
Sep 14, 2023
326: The Biggest Thing I’ve Learned Over 6 Years of My Outside Habit (Outdoor Diary)
Sep 12, 2023
325: How Taking Action in Nature Can Spark Life-Altering Change (Shelby Stanger, author and podcast host)
Sep 07, 2023
Here Comes Humans Outside Season 8
Aug 31, 2023
324 Outdoor Diary: What I Find By Using Community Events to Get Outside
Aug 29, 2023
323 Outdoor Diary: Listening for the Sense of Hearing Outside
Aug 22, 2023
322 Best Of: How to Use 'First-Hand Food’ to Get Outside (Tamar Haspel)
Aug 17, 2023
321 Outdoor Diary: Dealing With the ‘Fall Wall’
Aug 15, 2023
320 Outdoor Diary: Taking Time to Seize the Play
Aug 08, 2023
319 Best Of: Why Nearby Nature Is Just as Useful as the Great Outdoors (Dr. Kathleen Wolf)
Aug 03, 2023
318 Outdoor Diary: Finding a Taste of Gratitude Outside With This Sense
Aug 01, 2023
317 Outdoor Diary: Leaning Into My Sense of Sight
Jul 25, 2023
316 Best Of: Simple and Easy Ways to ‘Rewild’ Your Life by Going Outside (Micah Mortali)
Jul 20, 2023
315 Outdoor Diary: Knowing When to Push the Outdoor Boundaries and When to Not
Jul 18, 2023
314 Outdoor Diary: Boldly Facing Yucky Summer Weather
Jul 11, 2023
313 Best Of: The Many Surprising Ways Going for a Walk Makes Perfect Outdoor Time (Annabel Streets, author)
Jul 06, 2023
312 Outdoor Diary: Try Something New Outside This Week
Jul 04, 2023
311 Outdoor Diary: Understanding the Power of Light by Heading Outside
Jun 27, 2023
310 Best Of: What to Do When You Love Going Outside So Much You Want to Make It Your Job (Jenna Celmer, Basecamp Outdoors)
Jun 22, 2023
309 Outdoor Diary: Taking Time for Nurture When You’re Always in Nature
Jun 20, 2023
308: Outdoor Diary: A Dispatch from the Road
Jun 13, 2023
307 Best Of: Tips for Getting Kids Outside in Hot Weather (India Tate, adventure mom)
Jun 08, 2023
Outdoor Diary: Here’s My New Home-Based Summer Goal
Jun 06, 2023
305 Outdoor Diary: Here’s the Outdoor Self-Talk that Works for Me
May 30, 2023
304: Mastering the Power Self-Talk for Amazing Adventures (Sarah Histand, mental health informed adventure fitness trainer)
May 25, 2023
303 Outdoor Diary: The Joy of Being With Humans Outside
May 23, 2023
303: Canoeing the Entire Mississippi River to Shatter Barriers (Cory Maria Dack, Canoe guide and inclusivity advocate)
May 18, 2023
301 Outdoor Diary: How Your Movement Can Have Memorial Day Purpose, Too
May 16, 2023
300: She’s Conquering Trails with a Rare Brain Disease (Crystal Gail Welcome, BIPOC and disabled thru-hiker)
May 11, 2023
299 Outdoor Diary: Standing on the Edge of Something Large In Life
May 09, 2023
298: Taking Your Kids Outside (Mostly) Without Whining (Holly Horch, mom and adventure kit creator)
May 04, 2023
297 Outdoor Diary: We’re in a New Movie. Here’s How You Can See It.
May 02, 2023
296: Finding a Sense of Place Through Wandering (John Messick, author and professor)
Apr 27, 2023
295 Outdoor Diary: What Happens When I Think About My Nature Habit as ‘Recess’
Apr 25, 2023
294 Gretchen Rubin: Advice for Making Outdoor Time Better via Life in 5 Senses (Gretchen Rubin, happiness researcher and author)
Apr 20, 2023
293 Outdoor Diary: How Try to Be Earth-Friendly While Using Nature Every Day
Apr 18, 2023
292 Best Of: How to Maximize Your Outdoor Life While Creating a Minimalist Lifestyle (Meg Carney, outdoor minimalist)
Apr 14, 2023
291 Outdoor Diary: How Going Outside Has Made Me Better at Decision Making
Apr 11, 2023
290 Best Of: How to Use ‘Nearby Nature’ to Get You and Your Family Outside (Zenovia Stephens)
Apr 06, 2023
289: Outdoor Diary: This Time Management Hack Gives Me More Outdoor Time
Apr 04, 2023
288: Working Through Outdoor Fears (Sandy McDermott, natural science illustrator, instructor)
Mar 30, 2023
287 Outdoor Diary: The Value of Taking My Hard Stuff for a Hike
Mar 28, 2023
286: Going Chicken Crazy for an Outdoor Habit In Your Own Backyard (Tove Danovich, author, journalist, chicken enthusiast)
Mar 23, 2023
285 Outdoor Diary: The Most Important Thing I Learned This Season
Mar 21, 2023
284: This Dad-Daughter Duo Takes Long Hikes to Share Their Spectrum Adventures (Ian and Eve Alderman, hiking for autism awareness)
Mar 16, 2023
283 Outdoor Diary: Why Fool’s Spring Is OK With Me
Mar 14, 2023
282: How Travel Photography Can Connect You to Humans Outside (Lola Akinmade Åkerström, travel photographer)
Mar 09, 2023
281 Outdoor Diary: 3 Things I Love About My Outdoor Habit
Mar 07, 2023
280: Chasing Connection, Health and Happiness by Watching Birds (Tammah Watts, therapist, birder and author)
Mar 02, 2023
279 Outdoor Diary: People Have Seasons, Too
Feb 28, 2023
278: Everything You Want to Know About Dog Mushing (Sarah Varland, amateur musher and author)
Feb 23, 2023
277 Outdoor Diary: 2,000 Days Outside Taught Me These 3 Winter Lessons
Feb 21, 2023
276 Best Of: How to Get Kids Outside All Winter Long (Sara McCarty, Run Wild My Child founder)
Feb 16, 2023
275 Outdoor Diary: Try One Big Adventure, One Little Adventure
Feb 14, 2023
274: How and Why to Build an Outdoor Awe Habit (Dr. Dacher Keltner, awe expert, professor and author)
Feb 09, 2023
273 Outside Diary: My Favorite Humans Outside Episodes Over 3 Years + a Birthday Giveaway
Feb 07, 2023
272: How Cycling Through Winter Can Connect You to Nature (Jessica Cherry, writer, editor and climate scientist)
Feb 02, 2023
271 Outdoor Diary: The Power of Community in Outdoor Adventures
Jan 31, 2023
270: How to Find Creative Thinking by Going Outside Every Day (Garry Pratt, business coach, author and outside thinking innovator)
Jan 26, 2023
269 Outdoor Diary: How Going Outside Taught Me to Be OK With Falling and Why It Matters
Jan 24, 2023
268: Why Outside Challenges Like Harsh Weather Can Feel Bad and What to Do About It (Sarah Histand, mental health informed adventure fitness trainer)
Jan 19, 2023
267 Outdoor Diary: What I Wear Outside in Cold Weather
Jan 17, 2023
266: How to Create Your Own ‘Fun Habit’ and Why It’s Important (Dr. Michael Rucker, author and positive psychologist)
Jan 12, 2023
265 Outdoor Diary What Counts as ‘Outside’ When You're Tracking Your Time?
Jan 10, 2023
264: How to Create a Habit That Gives You What You Need (Sarah Hays Coomer, wellness coach and habit expert)
Jan 05, 2023
BONUS Outdoor Diary: A Braver, More Adventurous Me Thanks to Going Outside
Jan 03, 2023
263 Best Of: How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)
Dec 29, 2022
Here Comes Humans Outside Season 7
Dec 27, 2022
262: An Outdoor Challenge for Your New Year
Dec 22, 2022
261 Outdoor Diary: What I’ve Learned from the Darkness and Solstice
Dec 20, 2022
260 Best Of: Outside After Dark - Why and How to Try Stargazing (Vicky Derksen, night sky lover and host of Night Sky Tourist Podcast))
Dec 15, 2022
259 Outdoor Diary: The Winter Gifts of Heading Outside
Dec 13, 2022
258 Best Of: What I Learned from Spending 20 Minutes Outside Every Day for 4 Years
Dec 08, 2022
257 Outdoor Diary: Checking in from Phoenix
Dec 06, 2022
256 Best Of: How to Use Light to Deal With Winter Blues (Dr. Michael Terman, SAD expert)
Dec 01, 2022
255 Outdoor Diary: How to Create Holiday Traditions Around Outdoor Time
Nov 29, 2022
254 Outdoor Diary: I Hit 1,900 Days of Going Outside and Didn’t Even Notice
Nov 22, 2022
253: What to Wear in Cold Weather (Sarah Histand, adventure fitness trainer)
Nov 17, 2022
252 Outdoor Diary: How I’m Using Nature to Get Through Stressful Times
Nov 15, 2022
BONUS Wear Blue: Run to Remember Allied Forces Run Stories of Service & Sacrifice
Nov 11, 2022
251: A Candid Chat on Healing War Trauma Outside With Our Very Own Veteran (Luke Bushatz, husband, veteran, Remedy Alpine co-founder)
Nov 10, 2022
250 Outdoor Diary: What I’ve Learned From Falling Down A Lot Outside
Nov 08, 2022
249: Why Everything Comes Back to Our Connection to Land (Chelsey Luger and Thosh Collins, authors and indigenous wellness advocates)
Nov 03, 2022
248 Outdoor Diary: Moving In Nature to Honor the Fallen
Nov 01, 2022
247: Hacks to Make Life More Tranquil, More Fun and More Outdoorsy (Laura Vanderkam, time management expert)
Oct 27, 2022
246 Outdoor Diary: The Surprising Power of Ski Anticipation
Oct 25, 2022
245: Expert Tips for Outdoor Self-Defense and Solo Safety (Mostly for) Women (Nicole Snell, self-defense expert)
Oct 20, 2022
244 Outdoor Diary: A Piano Played on a Sidewalk
Oct 18, 2022
243: Relocate for Nature? The Big Decision to Move and How to Know Where to Go (Melody Warnick, place attachment expert)
Oct 13, 2022
242 Outdoor Diary: The Power of Workday Rewilding
Oct 11, 2022
241: Honoring Native History While Using Nature, and Why It Matters (Aaron Leggett, Eklutna Native Village president and Alaska History and Indigenous Culture Expert)
Oct 06, 2022
240 Outdoor Diary: I Hope Future Me Is Grateful for Current Me’s Outdoor Planning
Oct 04, 2022
239: Building Real-World Toughness by Heading Outside (Steve Magness, Human Performance Expert and Author)
Sep 29, 2022
238 Outdoor Diary: What You Get to See If You Take a Crazy Risk Like Staying Up After Bedtime
Sep 27, 2022
237: How You Can Create Accessible Nature for All Outdoor Users (Ira Edwards, Disability Advocate and Very Interesting Man)
Sep 22, 2022
236 Outdoor Diary: Using Time Management for More Outside Happiness
Sep 20, 2022
235: How Heading Outside Can Help You Live a More Authentic Life (Lori Halliday, Congruency Coach)
Sep 15, 2022
234: Outdoor Diary Remembering the Things I Like About Fall and a Season Preview
Sep 13, 2022
233: How to Make Time for Joy and Heading Outside (Dr. Cassie Holmes, Happiness Researcher)
Sep 08, 2022
232: Outdoor Diary I Just Hit 5 Years Outside. Here’s What I’ve Learned
Sep 06, 2022
231: Outdoor Diary What Trail Mud Taught Me About Moving Through Life
Aug 30, 2022
230 Best Of: How Heading Outside Makes Your Brain More Creative (Cordele Glass)
Aug 25, 2022
229 Outdoor Diary: Using Gratitude to Welcome Changing Seasons
Aug 23, 2022
Here Comes Humans Outside Season 6
Aug 18, 2022
228: Outdoor Diary: Why Now Is the Perfect Time for a New Outdoor Habit
Aug 16, 2022
227 Best Of: How Walking Therapy Connects Us With Nature and Ourselves (Carmen Rendell)
Aug 11, 2022
226 Outdoor Diary: How Heading Outside Has Changed My Priorities
Aug 09, 2022
225 Outdoor Diary: That Time I Conquered 50 Miles
Aug 02, 2022
224 Best Of: Does Getting Bored In Nature Make You Happier? (Michael Easter)
Jul 28, 2022
223 Outdoor Diary: The Thing I’m Absolutely, Definitely Not Done With
Jul 26, 2022
222: Outdoor Diary 2 Quick Things In the Middle of Summer Busy
Jul 19, 2022
221 Best of: The Secret Sauce for Your Outdoor Habit (Karla Amador)
Jul 14, 2022
220 Outdoor Diary: Can You Find the Line Between Challenge and Suffering?
Jul 12, 2022
219 Outdoor Diary: Heading Outside Helps Me Make This List
Jul 05, 2022
218 Best Of Finding Your 'Why' In Nature: Here's How He Did It (Mikah Meyer)
Jun 30, 2022
217 Outdoor Diary: The 3-Day Lagoon Adventure Worth the Effort
Jun 28, 2022
216 Outdoor Diary: Why Celebrating the Light Is Important to Me
Jun 21, 2022
215 Best Of: What Opting Out of 'Should' Has to Do With Heading Outside (Cait Flanders)
Jun 16, 2022
214 Outdoor Diary: Finding a Connection to Place Through Nature
Jun 14, 2022
213: Outside in Hot and Dry: How to Deal With Blazing Heat (Cassidy Feltenberger)
Jun 09, 2022
212: Outdoor Diary The 2 Keys to the Best Summer Memories
Jun 07, 2022
211: Outside in Hot and Humid: How to Deal With Sticky, Hot Weather (Joe Jacobs)
Jun 02, 2022
210: Tips for Getting Kids Outside in Hot Weather (India Tate)
May 26, 2022
209: Outdoor Diary: Here Are 2 Challenges for Your Summer
May 24, 2022
208: Simple and Easy Ways to ‘Rewild’ Your Life by Going Outside (Micah Mortali)
May 19, 2022
207: Outdoor Diary What Heading Outside Has Taught Me About Disappointment
May 17, 2022
206: Why Nearby Nature Is Just as Useful as the Great Outdoors (Dr. Kathleen Wolf)
May 12, 2022
205 Outdoor Diary: Out Here Like a Moth to a Flame
May 10, 2022
204: How Community Gardens Can Go Beyond Just Bringing Humans Outside (Rafael Woldeab)
May 05, 2022
203 Outdoor Diary: Heading Outside to Follow Your Curiosity
May 03, 2022
202: The Many Surprising Ways Going for a Walk Makes Perfect Outdoor Time (Annabel Streets)
Apr 28, 2022
201: Outdoor Diary: Why Going Outside Makes Me Care About Nature, and What I Do About It
Apr 26, 2022
200: How Birding Can Connect You with Nearby Nature (Yamina Nater-Otero)
Apr 21, 2022
199: Outdoor Diary: Why Nature is Spiritual to Me
Apr 19, 2022
198: How to Maximize Your Outdoor Life While Creating a Minimalist Lifestyle (Meg Carney)
Apr 14, 2022
197 Outdoor Diary: Learning to Seek What You Need from Nature
Apr 12, 2022
196: What to Do When You Love Going Outside So Much You Want to Make It Your Job (Jenna Celmer)
Apr 07, 2022
195 Outdoor Diary: The Value of Getting Outside Without Self-Judgment
Apr 05, 2022
194: How to Use 'First-Hand Food’ to Get Outside (Tamar Haspel)
Mar 31, 2022
193 Outdoor Diary: Learning to Like the Weather You Hate
Mar 29, 2022
192 Best Of: Why 20 Minutes Outside Really is Perfect (Dr. Kathleen Wolf)
Mar 24, 2022
191 Outdoor Diary: What to Do When You’re Too Busy to Go Outside
Mar 22, 2022
190 Best Of: How He Finds His Unique Art and Creativity Outside -- and You Can, Too (Max Romey)
Mar 17, 2022
189 Outdoor Diary: Here’s 2 Types of Help for Going Outside
Mar 15, 2022
188 Best Of: Here's the Scoop on Dog Racing and the Iditarod from Identical Twin Mushers (Kristy and Anna Berington)
Mar 10, 2022
187 Outdoor Diary: You Don’t Actually Have to Go All In
Mar 08, 2022
186: Why Understanding Native American Astronomy Can Help You Go Outside (Carl Gawboy)
Mar 03, 2022
185 Outdoor Diary: When You Don’t Want to Go Outside? That’s When You Should
Mar 01, 2022
184 Outdoor Diary: Finding Ways to Power Through Dragging Seasons
Feb 22, 2022
183: How to Make Van Life a Part of Normal Outdoor Life (Kristen Bor)
Feb 17, 2022
182 Outdoor Diary: Dating In Nature and Why It Can Be Great but Also Terrible
Feb 15, 2022
181: How to Use Nature to Heal from Heartbreak (Florence Williams)
Feb 10, 2022
180 Outdoor Diary: What I've Learned from 2 Years of Humans Outside
Feb 08, 2022
179: How to ‘Rewild’ Yourself Even If You Live in a City (Claire Dunn)
Feb 03, 2022
178 Outdoor Diary: Why Going Outside Makes It Easier to Try New Things
Feb 01, 2022
177: How to Make Getting Outside with Kids Easier Than It Sounds (Heather Balogh Rochfort)
Jan 27, 2022
176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things
Jan 25, 2022
175: How to Use ‘Nearby Nature’ to Get You and Your Family Outside (Zenovia Stephens)
Jan 20, 2022
174 Outdoor Diary: When Outside Time Doesn’t Include Very Much Nature
Jan 18, 2022
173: Outside After Dark: Why and How to Try Stargazing (Vicky Derksen)
Jan 13, 2022
172 Outdoor Diary: How to Go Outside When the Weather is Really Bad
Jan 11, 2022
171: How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)
Jan 06, 2022
170 Outdoor Diary: Now Is the Perfect Time for Your Outdoor Challenge
Jan 04, 2022
169 Best Of: Here's Exactly How to Build an Outdoor Habit (Sarah Hays Coomer)
Dec 30, 2021
168 Outdoor Diary: The Light Is Brightest When the Darkness is Greatest
Dec 28, 2021
Here Comes Humans Outside Season 5
Dec 23, 2021
167 Best Of: How Heading Outside Helps You Love Where You Live (Melody Warnick)
Dec 16, 2021
166 Outdoor Diary: How Going Outside Taught Me to Adore Where I Live
Dec 14, 2021
165 Best Of: The Secrets to Making the Best Coffee Ever Outside (Tim Gravel)
Dec 09, 2021
164 Outdoor Diary: The Value of Choosing the Hard Thing Outside
Dec 07, 2021
163 Best Of: How to Dress for Cold Weather (Mollie Foster)
Dec 02, 2021
162 Outdoor Diary: The Art of Creating Holiday Traditions Outside
Nov 30, 2021
161: I've Got a Challenge for You (No, Really)
Nov 25, 2021
160 Outdoor Diary: How to Make Yourself Go Outside When It’s Cold
Nov 23, 2021
159: How to Get Kids Outside All Winter Long (Sara McCarty)
Nov 18, 2021
158 Outdoor Diary: Learning to Hear What You Need Through Nature
Nov 16, 2021
157: Why Heading Into Nature Helps Veterans (Lornett Vestal)
Nov 11, 2021
156 Outdoor Diary: Sticking With New Things Outside Even When They’re Hard
Nov 09, 2021
155: How to Use Light to Deal with the Winter Blues (Dr. Michael Terman)
Nov 04, 2021
154 Outdoor Diary: Building Outdoor Time Into a Busy Travel Schedule
Nov 02, 2021
153: What Opting Out of 'Should' Has to Do With Heading Outside (Cait Flanders)
Oct 28, 2021
152 Outdoor Diary: Getting Outside When You Don’t Feel Like Getting Outside
Oct 26, 2021
151 Finding Your 'Why' In Nature: Here's How He Did It (Mikah Meyer)
Oct 21, 2021
150 Outdoor Diary: The Stories We Tell Ourselves About Who We Are
Oct 19, 2021
149: How a Pee Cloth Is Making One Small Step for Inclusivity (Anastasia Allison)
Oct 14, 2021
148 Outdoor Diary: I Just Hit 1,500 Days Outside, and I Still Need the Habit Push
Oct 12, 2021
147: The Why and How of Using Nature to Ditch Addiction (Emily Holland)
Oct 07, 2021
146 Outdoor Diary: Is Being Uncomfortable Outside Actually Worth It?
Oct 05, 2021
145: Does Getting Bored in Nature Make You Happier? (Michael Easter)
Sep 30, 2021
144 Outdoor Diary: When You’re Feeling Sad About Seasons Changing
Sep 28, 2021
143: How to Create and Keep Family Nature Goals (Melody Forsyth)
Sep 23, 2021
142 Outdoor Diary: When Outside Time Intentionality Gets Rotten
Sep 21, 2021
141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)
Sep 16, 2021
140 Outdoor Diary: Join Me for 52 Hikes Over the Next Year
Sep 14, 2021
139: The Secret Sauce for Your Outdoor Habit (Karla Amador)
Sep 09, 2021
138 Outdoor Diary: I’ve Gone Outside Every Day for Four Years
Sep 07, 2021
137: What I Learned from Spending 20 Minutes Outside Every Day for 4 Years
Sep 02, 2021
136 Outdoor Diary: How Do You Make Yourself Go Outside?
Aug 31, 2021
135: (Best Of) How to Use the Outdoors as Therapy (Judith Sadora)
Aug 26, 2021
134 Outdoor Diary: How Spending Time Outside Made Me Love My Small Town
Aug 24, 2021
133: (Best Of) How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)
Aug 19, 2021
132 Outdoor Diary: How I Used Nature as a ‘Container’ for Big Feelings
Aug 17, 2021
131: (Best Of) How They Spend 1,000 Hours Outside Every Year (Virginia Yurich)
Aug 12, 2021
130 Outdoor Diary: What Failing My Race Taught Me About Having a Growth Mindset
Aug 10, 2021
Here Comes Humans Outside Season 4
Aug 06, 2021
129: (Best Of) Why 20 Minutes Outside Really Is Perfect, Plus Other Ways to Better Your Outside Times (Dr. Kathleen Wolf)
Jul 30, 2021
128 Outdoor Diary: This Summer I Made Time for This New Outdoor Tradition, and It Was Great
Jul 27, 2021
127 Outdoor Diary: The Surprising Lessons Nature Gave Me About My Marriage
Jul 20, 2021
126 Outdoor Diary: Does the Story You're Telling Hinder Your Time Outside?
Jul 13, 2021
125 Outdoor Diary: 1,400 Days of My Outdoor Habit Has me Standing on the Edge of Something Large
Jul 06, 2021
124 Outdoor Diary: Using Nature to Make Relationships Better
Jun 29, 2021
123 Outdoor Diary: How to Keep the Summer from Running You Ragged
Jun 15, 2021
122 Outdoor Diary: Will I Ever Learn to Have a Good Attitude About Challenges?
Jun 01, 2021
121: Our Best Stories of the Animal Encounter Kind
May 27, 2021
120 Outdoor Diary: Conquering the Fear of Literally Falling
May 25, 2021
119: How to Make Nature Your Fix Right Where You Are (Florence Williams)
May 20, 2021
118 Outdoor Diary: How We Renovated Our Coachman Camper Van
May 18, 2021
117: This Doctor Literally Prescribes Going Outside. Here’s Why. (Dr. Suzanne Bartlett Hackenmiller)
May 13, 2021
Outdoor Diary: How to Build Your Summer Around Spending Time Outside
May 11, 2021
115: What To Do With Kids in National Parks (Chris Rief)
May 06, 2021
114 Outdoor Diary: The Power of Nature in Seasons of Busy
May 04, 2021
113: All About Our Big Obsession the National Park Cancellation Stamp Program (Yvonne Manske)
Apr 29, 2021
112 Outdoor Diary: Keeping Your Outdoor ‘Why’ In Mind
Apr 27, 2021
111: Why These Park Users Are All About 'Experience' and Think You Should Be, Too
Apr 22, 2021
110 Outdoor Diary: A Van Remodel Update, and Maybe It’s Spring Now
Apr 20, 2021
109: She’s Visited (Almost) Every U.S. National Park. Here Are Her Tips (Linda Mohammad)
Apr 15, 2021
108 Outdoor Diary: Hunting for the Good and a Change of Perspective
Apr 13, 2021
107: Why 20 Minutes Outside Really Is Perfect, Plus Other Ways to Better Your Outside Times (Dr. Kathleen Wolf)
Apr 08, 2021
106 Outdoor Diary: Pausing to Remember the Good Things in a Season
Apr 06, 2021
105: Using Local Flowers Indoors to Connect With Nature Outdoors (Ben Cross)
Apr 01, 2021
104 Outdoor Diary: I’ve Spent 1,300 Days Outside. Here’s Some of What I’ve Learned
Mar 30, 2021
103: How Going Outside Helps You Forgive (Sara Schulting-Kranz)
Mar 25, 2021
102 Outdoor Diary: Making the Most of Spring Sunlight
Mar 23, 2021
101: These Are the Happiest Outdoor Users and How You Can Be One (Hetty Key)
Mar 18, 2021
100: Outdoor Diary: How We Add Nature to Every Birthday Celebration
Mar 16, 2021
99: How Heading Outside Makes Your Brain More Creative (Cordele Glass)
Mar 11, 2021
98: Outdoor Diary: What I Learned When I Unplugged for a Week
Mar 09, 2021
97 How to Have an Outdoor Adventure Mindset and About Challenge Grants (Tim Moss)
Mar 04, 2021
96 Outdoor Diary: Fixing a Lost or Broken Outdoor Habit
Mar 02, 2021
95 How to Make Yourself Unplug and Head Outside (Sonya Mohamed and Sebastian Slovin)
Feb 25, 2021
94 Outdoor Diary: Don’t Let Your Outdoor Habit Become Just a Habit
Feb 23, 2021
93: Here's the Scoop on Dog Racing and the Iditarod from Identical Twin Mushers (Kristy and Anna Berington)
Feb 18, 2021
92 Outdoor Diary: Why I Decided to Jump Off a (Literal) Cliff
Feb 16, 2021
91: How Heading Outside Helps You Love Where You Live (Melody Warnick)
Feb 11, 2021
90 Outdoor Diary: Why I’m OK Eating My Words
Feb 09, 2021
89: Does Taking on Really Big Challenges Outside Help Mental Health? (Sonja Weick)
Feb 04, 2021
88 Outdoor Diary: Giveaways, a Winter Gear Guide and Our Birthday Party
Feb 02, 2021
86: How Walking Therapy Connects Us With Nature and Ourselves (Carmen Rendell)
Jan 28, 2021
85: Outdoor Diary: How to Make Yourself Try New Things Outside
Jan 26, 2021
85: How He Finds His Unique Art and Creativity Outside -- and You Can, Too (Max Romey)
Jan 21, 2021
84 Outdoor Diary: What to Do When You Go Outside Every Day
Jan 19, 2021
83: Here's Exactly How to Build and Outdoor Habit (Sarah Hays Coomer)
Jan 14, 2021
82 Outside Diary: What Counts as 'Outside?'
Jan 12, 2021
Here Comes Humans Outside Season 3
Jan 07, 2021
80 Outdoor Diary: Why I Go Outside for 20 Minutes Every Day
Jan 05, 2021
79 Outdoor Diary: Your Easy Nature Habit for the New Year
Dec 29, 2020
78 Outdoor Diary: Welcoming Back the Light In the Midst of the Hard
Dec 22, 2020
77 Outdoor Diary: Hitting 1,200 Days Outside, and a ‘Smooshing’ Race
Dec 14, 2020
76 Outdoor Diary: A Retreat With a Side of Outside
Dec 08, 2020
75: The Secrets to Making the Best Coffee Ever Outside (Tim Gravel)
Dec 03, 2020
74 Outdoor Diary: The Making of a Tradition
Dec 01, 2020
73 Outdoor Diary: The Danger of Early Planning and a Giveaway Code
Nov 24, 2020
72: A Gift Guide for Outdoor Fans and a Bunch of Giveaways
Nov 19, 2020
71 Outdoor Diary: We’re Sick, But the Outside Is Still Safe
Nov 17, 2020
70: Why How We See Ourselves Outside Matters, Plus How to Work From Anywhere (Esther Inman)
Nov 12, 2020
69 Outdoor Diary: What We Do When It’s So Gross Outside
Nov 10, 2020
68: How to Dress for Cold Weather (Mollie Foster)
Nov 05, 2020
67 Outdoor Diary: What I Do When the World Is Super Stressful
Nov 03, 2020
66: Why Heading Outside is Great Marriage Therapy (Michelle Abbey and Derek Abbey)
Oct 29, 2020
65 Outdoor Diary: The Power of Choosing Your Own Goals
Oct 27, 2020
64: The Art and How-Tos of Full-Time Travel (Toby Israel)
Oct 22, 2020
63 Outdoor Diary: A Happy ‘Alaska Day’ to You
Oct 20, 2020
62: How to Balance Epic Outdoor Adventures and a Career (Kathy Beasley)
Oct 15, 2020
61 Outdoor Diary: When Everything Is Not OK, How Do You Deal With ‘Floor Time?’
Oct 13, 2020
60: How to Do It All, Not Do It All and Get Outside (Rachel Brenke)
Oct 08, 2020
59 Outdoor Diary: Adapting and Finishing With Pride + Our Van Name
Oct 06, 2020
58: How Movement and a Connection to Culture Saved Her (Carol Seppilu)
Oct 01, 2020
57 Outdoor Diary: The Most Exciting Buy In a Long Time, Plus a Contest
Sep 29, 2020
56: Embracing Adventure in a Far Off Place (Military Wild)
Sep 24, 2020
55 Outdoor Diary: Surgery and Getting Outside Anyway
Sep 22, 2020
54: How to Use the Outdoors as Therapy (Judith Sadora)
Sep 17, 2020
53 Outdoor Diary: When Seasons Change in More Than One Way
Sep 15, 2020
52: What Solitude, Veterans and Hunting Have in Common (Chris Mann)
Sep 10, 2020
51 Outdoor Diary: New September, New Starts
Sep 08, 2020
50: How They Spend 1,000 Hours Outside Every Year (Virginia Yurich)
Sep 03, 2020
49 Outdoor Diary: Sometimes Things Are Hard (And That’s OK)
Sep 01, 2020
48: How to Find Time to Go Outside (Laura Vanderkam)
Aug 27, 2020
47 Outdoor Diary: Crushing It and Being Crushed
Aug 25, 2020
46: How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)
Aug 20, 2020
Here's What's Coming in Season 2
Aug 13, 2020
45 Outdoor Diary: And Just Like That, We've Arrived Here
Jun 30, 2020
44: How Growing Things Heals War Wounds (Peter Scott)
Jun 25, 2020
43 Outdoor Diary: What the Heck Is Summer Solstice and Why Do We Care?
Jun 23, 2020
42: Why You Should Meet Them at the Campground (Stephanie Puglisi)
Jun 18, 2020
41 Outdoor Diary: It Was Almost Very Scary
Jun 16, 2020
40: How to Make the Most of Nature Where You Are (Rebekah Sanderlin)
Jun 11, 2020
39 Outdoor Diary: The Gift of Deep Conversation Outside
Jun 09, 2020
38: How Type 1 Diabetes Inspired Him to Move (Craig Vaream)
Jun 04, 2020
37 Outdoor Diary: Let Justice Be Your Outdoor Inspiration
Jun 02, 2020
36: What You Learn When You Paddle the Entire Amazon River (Darcy Gaechter)
May 28, 2020
35 Outdoor Diary: I Just Hit 1,000 Days Outside
May 26, 2020
34: How Spending Time Outside Makes You a Better Leader (Mike Erwin)
May 21, 2020
33 Outdoor Diary: Return to Outdoor Normal
May 19, 2020
32: Surviving Addiction and Living Boldly (Kate Arnold)
May 14, 2020
31 Outdoor Diary: The Most Important Thing You’ll Do This Month
May 12, 2020
30: How Does Conservation Work With City Dwelling? (Joni Carswell)
May 07, 2020
29 Outdoor Diary: On Gear Failure & Friendship
May 05, 2020
28: Be Right Back, I’m Forest Bathing (Michelle Abbey)
Apr 30, 2020
27 Outdoor Diary: Worth the Risk
Apr 28, 2020
26: Heading Outdoors to Conquer Challenges Indoors (Nailah Blades Wylie)
Apr 23, 2020
25 Outdoor Diary: On Home & Habits
Apr 21, 2020
24: Don't Melt Your Shoes at Home, Kids: The Altra Story (Brian Beckstead)
Apr 16, 2020
23: Finding Something That Moves You
Apr 14, 2020
23: On Loving the Outdoors and Writing About It (Chalres Wohlforth)
Apr 09, 2020
21 Outdoor Diary: Attitude Adjustment
Apr 07, 2020
20: The Powerful Connection of Nature, Movement & Grief (Lisa Hallet)
Apr 02, 2020
19 Outdoor Diary: Quarantined in Nature
Mar 31, 2020
18: How Nature Can Help Your Marriage (Corie Weathers)
Mar 26, 2020
17 Outdoor Diary: Glacier Escape
Mar 24, 2020
16 Outdoor Diary: Social Distancing in the Outdoors
Mar 17, 2020
15: Adrianne Haslet: How this Amputee is Going from Victim to Victory
Mar 12, 2020
14 Outdoor Diary: Getting Outside During Business Travel
Mar 10, 2020
13: What do Hunters and Conservationists Have in Common? (JJ Hinton)
Mar 05, 2020
12 Outdoor Diary: Quintessential Alaska
Mar 03, 2020
11: Overthinking, World Traveling & No Shortcuts (Nicole Spitzack)
Feb 27, 2020
10 Outdoor Diary: A New Experience
Feb 25, 2020
09: Exploring Alaska and Passing It On (Erin Kirkland)
Feb 20, 2020
08 Outdoor Diary: Noticing the Ordinary
Feb 18, 2020
07: Nature, Homelessness & Healing (Elizabeth Carr)
Feb 13, 2020
06 Outdoor Diary: Celebrating with a Mountain Run
Feb 11, 2020
05: Cancer Couldn’t Keep This Gold Medalist Indoors (Kikkan Randall)
Feb 06, 2020
04 Outdoor Diary: A Snowshoe Race Saves the Day
Feb 06, 2020
03 Outdoor Diary: Escaped on a Cruise
Feb 06, 2020
02: How His ‘Enthusiastic Outlook’ Ended in a Long, Long Hike (Wella and Justin Jay)
Feb 06, 2020
01 Outdoor Diary: My First DNF
Feb 06, 2020