Get up and Run!
By Huw Williams
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Image by Huw Williams
Category: Running
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Subscribers: 4
Reviews: 0
Episodes: 89
Description
‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and funny show. Click Subscribe and let your ears do the rest.
| Episode | Date |
|---|---|
|
Get Up Test hold the fries
|
Oct 04, 2025 |
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Procrastination Special
|
Dec 05, 2024 |
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Racheal & Huw learn things
|
Nov 22, 2024 |
|
Test Episode
|
Nov 21, 2024 |
|
SUMMER SPECIAL PART 1
|
Jul 20, 2024 |
|
The Quick Catch Up
|
Jul 15, 2024 |
|
SheUltra™️ Special With Racheal T Swailes & Sophie Power
|
Apr 26, 2024 |
|
‘Not all Heros wear capes’ Rhino Boy Chris Special 🏃♂️🦏
|
Apr 14, 2024 |
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Andrew John & Jason Harper chat about the first ever FKT attempt on the heart of wales for MIND
|
Mar 08, 2024 |
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Christoph Hardes chats about the AULT & Sarah Don talks about the fantastic Food Bank Run.
|
Feb 27, 2024 |
|
Gary House
|
Jan 19, 2024 |
|
Lloyd Watkin Vegan Runner & MDS finisher.
|
Jan 11, 2024 |
|
Hannah Beecham MBE from Red January
|
Dec 20, 2023 |
|
Mike & Gordon Escape From Meridian
|
Dec 06, 2023 |
|
Couch 2 5K - The Fun Way - Week 6 - Workout 3
|
Dec 05, 2023 |
|
Get Up with Dan Pritchard
|
Nov 25, 2023 |
|
Get Up with Allie Bailey
|
Nov 25, 2023 |
|
Get Up with Martin Cox
|
Nov 25, 2023 |
|
She Races - Sophie Power
|
Oct 25, 2023 |
|
Berlin Marathon Special
|
Sep 29, 2023 |
|
The National Running Show Special
|
Sep 20, 2023 |
|
PB PODCAST EDITION
|
Sep 19, 2023 |
|
Dacia UTMB Podcast Special
|
Sep 05, 2023 |
|
Snack sized MaesGwm Detour finish line. British Champs
|
Aug 06, 2023 |
|
Lauren Johnson Ultra Runner
|
Aug 01, 2023 |
|
Jon Shield Winner of the MONTANE Summer SPINE Challenger South
|
Jul 06, 2023 |
|
Rikki Wynne. Irelands Powerhouse Ultra Runner fresh from the World championships in Austria
|
Jun 17, 2023 |
|
Casey Morgan Coach. Coaching, Tips for running in the heat and trails and loads more! GET UP !
|
Jun 14, 2023 |
|
Day 2. Morning at the Media Centre
|
Jun 06, 2023 |
|
INNSBRUCK WORLD MOUNTAIN & TRAIL RUNNING CHAMPIONSHIPS DAY 1
|
Jun 06, 2023 |
|
Day 2 at the Ultra Trail Snowdonia - Eryri UTMB World Series 2023
|
May 18, 2023 |
|
ULTRA TRAIL SNOWDONIA - ERYRI UTMB SPECIAL. DAY 1 FRIDAY
|
May 16, 2023 |
|
Ultra Trail Snowdonia Eryri Shorts 1
|
May 12, 2023 |
|
Paul Larkins
|
Apr 18, 2023 |
|
Vincent Carozza - Marathon Des Sables
|
Apr 04, 2023 |
|
Helen Ryver World Record Half Marathon Run Streak
|
Mar 20, 2023 |
|
Cambrian way FKT attempt and Willy Warmers
|
Feb 27, 2023 |
|
Do Chickens hatch Dinasours 🦖🐓🥚
|
Jan 25, 2023 |
|
GET UP! ⬆️ Ultramarathon Runner chats with Huw & Racheal in this weeks episode
|
Jan 18, 2023 |
|
GET UP - The hello do you like my new name show
|
Jan 12, 2023 |
|
Relaunch - Rebrand ‘Get up and Run!’
|
Dec 13, 2022 |
|
THE RETURN AGAIN 🏃🏼♂️🏃♀️🌅
|
Sep 20, 2022 |
|
The Berkeley Marathons UK
|
Mar 10, 2022 |
|
At the Checkpoint chats with Last Man Standing Backyard Ultras Sammy Daye
|
Feb 06, 2022 |
|
An Exclusive with Ultra Runner Gordon Hughes
|
Oct 22, 2021 |
|
DNF how to prevent,learn,manage it
|
Sep 04, 2021 |
|
John Stocker chats with Huw about his mind bending Backyard ultra world Record.
|
Jun 17, 2021 |
|
Marathon Des Sables Special Episode 1
|
Apr 09, 2021 |
|
Couch 2 5k The Fun Way. Week 6 Run 2
|
Apr 09, 2021 |
|
Couch to 5K the Fun Way. Week 6. Run 1.
|
Mar 02, 2021 |
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Couch 2 5k - The Fun Way - Week 5 Run 3. Talkthrough with Podcast host Huw Williams
|
Feb 18, 2021 |
|
Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams
|
Feb 17, 2021 |
|
Couch 2 5K the Fun Way - Week 5 - Run 1.
|
Feb 10, 2021 |
|
Couch 2 5K - The Fun Way - Week 4 Walk Through
|
Feb 01, 2021 |
|
Couch 2 5K the Fun Way - Week 3
|
Jan 24, 2021 |
|
Couch 2 5K The Fun Way. Week 2 . Talk through with host Huw Williams♥️🏃♀️🕺🏻🏅
|
Jan 14, 2021 |
|
COUCH 2 5K THE FUN WAY. Week 1.
|
Jan 05, 2021 |
|
Welsh Endurance Legend Rhys Jenkins chats about his FKT of the Welsh Coastal Path
|
Dec 28, 2020 |
|
Running Legend Russell Bentley joins in the festive fun on this latest podcast
|
Dec 22, 2020 |
|
☃️Festive Special with Endurance Legend Huw Brassington. Find out how a rugby injury led to success
|
Dec 09, 2020 |
|
Seb chats with Beth Pascal on her FKT of the Women’s Bob Graham Round Time.
|
Oct 07, 2020 |
|
Hydration Special with Andy Blow from Precision Hydration
|
Jun 10, 2020 |
|
Salomon Elite Runners Seb Batchelor & Rob Sinclair Special. New Shoe Review Segment also
|
May 09, 2020 |
|
SERIES 2 EPISODE 1 Huw updates and Salomon Runner Seb Batchelor gives some training fundamentals
|
May 01, 2020 |
|
MENNA EVANS FKT RECORD - RUNNING THE LENGTH OF NEW ZEALAND 2020
|
Feb 21, 2020 |
|
Andrei Gligor - Romanian Ultra Runner and Race Director
|
Feb 20, 2020 |
|
AFGHANISTAN MARATHON & RING O FIRE MULTI-DAY STAGE RACE INTERVIEW WITH JAMES BINGHAM
|
Feb 09, 2020 |
|
SALOMON GOLDEN TRAIL NATIONAL SERIES SPECIAL WITH BRITISH INTERNATIONAL ELITE SEB BATCHELOR
|
Feb 06, 2020 |
|
4 Years in the making - The Inspirational Lisa Wrights Journey to The MONTANE SPINE RACE.
|
Jan 31, 2020 |
|
Guest Swedish Runner Petter Restorp talks about the recent Hong Kong 100
|
Jan 30, 2020 |
|
8 Hours Sleep in 7 Days and 22 hours!John Hammond talks about his attempt at THE MONTANE SPINE RACE
|
Jan 28, 2020 |
|
Menna Evans - FKT Attempt Running the Length of New Zealand 🇳🇿 🏴🏃♀️✨
|
Jan 25, 2020 |
|
Ben Robertson talks about a very unique way he is bringing attention to the Charity MIND
|
Jan 25, 2020 |
|
MONTANE SPINE RACE. ‘BABYFACE’ Huw Davies. 16th Overall and 1st Brit home.
|
Jan 23, 2020 |
|
The NATIONAL RUNNING SHOW Special With COACH & ULTRA RUNNER GARY HOUSE
|
Jan 22, 2020 |
|
JOHN KELLY WINNER OF THE MONTANE SPINE RACE 2020 - WORLD EXCLUSIVE
|
Jan 21, 2020 |
|
At The Checkpoint - Craig Williams 43 Marathons Record Attempt
|
Jan 17, 2020 |
|
At the Checkpoint- MONTANE SPINE MRT CHALLENGER 1st Lady Ella Corrick
|
Jan 16, 2020 |
|
At the Checkpoint - MONTANE SPINE CHALLENGER Winner EXCLUSIVE with Dougie Zinis
|
Jan 14, 2020 |
|
At The Checkpoint Podcast - And Finally I’m off My Head.
|
Jan 07, 2020 |
|
At the Checkpoint - Intro
|
Jan 04, 2020 |
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At the Checkpoint- Record Breaking Ultra Marathon Runner Damian Hall
|
Jan 03, 2020 |
|
At the Checkpoint - Jonny Herbert MDS Finisher and Head Honcho at Challenge Your ‘Limitations’
|
Jan 02, 2020 |
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At the Checkpoint - Bagpipes at the Ty Coch New Years Day Special
|
Jan 01, 2020 |
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At The Checkpoint - New Years Eve Special. Abersoch SAN SILVESTRE 6K
|
Dec 31, 2019 |
|
Series 1 - Episode 3. Ted Jackson brings his noisy beard to an imaginary nativity set.
|
Dec 24, 2019 |
|
At The Checkpoint with Rhys Jenkins Series 1 - Episode 2
|
Dec 23, 2019 |
|
At The Checkpoint - Episode 1.
|
Dec 23, 2019 |
|
Get up and Run! (Trailer)
|
Dec 22, 2019 |