Energy with Shay Rizzo

By Rebecca Shay Rizzo

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Category: Mental Health

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Episodes: 92

Description

Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times.I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of energy. The vibration radiates around you and bumps into others in your vicinity. The ripple will effect yourself and others, positive or negative. Let's work together to keep your ripple positive I 'm on Instagram as @energy_with_shay_rizzo Support this podcast: https://podcasters.spotify.com/pod/show/rebecca-rizzo/support

Episode Date
It’s 2024 wtf
Jan 15, 2024
Day 710 on my meditation journey- raw Recap of what I’ve learned
May 29, 2022
5 ways to get connected to inner peace in less than 5 mins
Apr 22, 2022
March Check In
Mar 24, 2022
Things change you transition
Feb 18, 2022
My Process of Creating Boundaries
Feb 02, 2022
Notes to myself eight things I thought I’d share with you too
Jan 17, 2022
Five types of fatigue that is not talked about enough
Jan 15, 2022
Family Time at Knott’s recharges
Jan 10, 2022
4 Lists to Make when You are Feeling Down
Jan 06, 2022
Setting boundaries as a Woman Business Owner
Dec 02, 2021
9 Things to Say to Your Child With Anxiety - Good for anyone
Nov 29, 2021
Cleansing your Aura - Bonus Protection Spell - Easy ways to lighten your burdens
Nov 14, 2021
10 Best Hobbies for People with Anxiety to Calm
Oct 25, 2021
Habits to help you Prosper - Become a better person
Oct 09, 2021
18 Thoughts to Think About Toilets
Oct 07, 2021
Heart Chakra for Beginners | Tips to Unblock your Love Center
Oct 03, 2021
The Pillow Method works for Manifesting While you Sleep
Oct 01, 2021
Meditation Journey 365 Days, how did I do it?
Sep 25, 2021
Seven things to remember when being judged by others
Sep 18, 2021
5 Min Rainbow Guided Meditation for Beginners
Sep 11, 2021
How to be happier, what do mental health experts say?
Sep 04, 2021
Soul Care | Reason for Living
Aug 30, 2021
5 Tips To Commit To Daily Mediation - For Beginners - Change your Life
Aug 28, 2021
Sacral Chakra | Orange Meaning | Beginners | Spiritual
Aug 21, 2021
Selenite What is this all about? Filters, Purifies, Clears Blocks, Allows
Aug 12, 2021
10 Ways To Raise you Vibration
Aug 09, 2021
Root Chakra Blockages|Basic Overview for Beginners|Easy | Increase balance and clarity
Aug 03, 2021
Chakra Overview for Beginners - Easy - Basic
Jul 30, 2021
Intro to my channel - Here's what you will get.
Jul 27, 2021
3 Manifesting Techniques - Beginners
Jul 20, 2021
10 ways to Cleanse your Crystals?
Jul 13, 2021
6 Essential Steps to Smudging
Jul 11, 2021
How to make a Podcast?
Jul 02, 2021
Do not live in the past look towards the future
Jun 23, 2021
Tell me what to do, and tell me how to do it?
Jun 22, 2021
Reopen California talk, how do we feel?
Jun 16, 2021
6 Steps to Clear Your Mind - Chakra Healing, awakening process
Apr 26, 2021
6 min guided meditation - beginners -
Apr 17, 2021
When you wake up in a bad mood what can you do to change it?
Apr 05, 2021
Oh wait, “No” to Hybrid Learning?
Mar 12, 2021
My child and hybrid learning? What do I do?
Mar 10, 2021
Synch your Rhythm with Others
Feb 27, 2021
10 steps to protect your Vibe from energy suckers.
Feb 09, 2021
Our world is depressed
Feb 04, 2021
Now What? It’s 2021, what now?
Jan 21, 2021
What do you need to start meditating?
Nov 17, 2020
Rainbow Guided Meditation
Sep 17, 2020
Moving Forward by Letting Go
Sep 14, 2020
10 Gratitude Prompts
Sep 11, 2020
Easy ways to raise your vibration
Sep 08, 2020
10 Things To Help You Live Your Best Life
Jul 22, 2020
Encouragement; we all need a little.
Jun 02, 2020
New Beginnings....
May 29, 2020
7 tips to cope with grief - post Covid19
May 27, 2020
Ten minute relaxation soundtrack
May 17, 2020
Tips to remember to get through the day.
May 15, 2020
Meditation for Beginners
Apr 26, 2020
Birds singing in the morning
Apr 25, 2020
Raise the Vibration in Your Home
Apr 16, 2020
10 tips from working from home
Apr 10, 2020
Garden Talks: Things to do while in Quarantine.
Apr 09, 2020
Meditation soundtrack Amazing Fairy Garden
Apr 07, 2020
Color therapy, mindful tips.
Mar 24, 2020
First day working from home.
Mar 21, 2020
Focus on Gratitude
Mar 19, 2020
Creating positive energy while in the state of emergency
Mar 16, 2020
Coronavirus 2020 Coachella Valley finding our new normal
Mar 15, 2020
Boundaries: how do you create them
Mar 10, 2020
More simple formulas for happy life.
Mar 10, 2020
Simple formula for living your best life by energy with Shay Rizzo
Mar 06, 2020
Eight hard life lessons that people will learn, have faith.
Mar 05, 2020
Enjoy the Ride: Going with the flow
Feb 27, 2020
Self Love: loving yourself is your number one goal.
Feb 12, 2020
I manifested a Dog. Learn how to manifest what you desire.
Feb 05, 2020
How to deal with the negative or toxic people.
Jan 31, 2020
Steps to help you find your confidence
Jan 23, 2020
Guide to protect your vibe.
Jan 21, 2020
When you find your mood low remember these points.
Jan 17, 2020
Here are some easy every day steps to raise your vibration.
Jan 15, 2020
How to manifest. Several steps to manifestation, it’s easy, try it you’ll see.
Jan 14, 2020
How to Smudge your space. Have you wondered how to do this? Listen and learn.
Jan 12, 2020
How to awaken your true self? Here are five things to think about to encourage self authenticity.
Jan 09, 2020
Guided meditation for beginners.
Jan 07, 2020
Mediation tips to get you ready to mediate today.
Jan 05, 2020
Do you want to change your life? 8 tips to change your life in a year.
Jan 04, 2020
Morning Intention: This is how my day will be.
Jan 03, 2020
5 Healing Mantras for Reducing Stress
Jan 02, 2020
How does color improve your life experience?
Dec 31, 2019
How do you raise your vibration?
Dec 29, 2019
What will you find? Energy, Vibration, the Greater Good
Dec 26, 2019
My first podcast: It’s all about energy
Dec 26, 2019