KaisaFit // The Kaisa Show
By Kaisa Keranen
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Image by Kaisa Keranen
Category: Fitness
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Subscribers: 13
Reviews: 0
Episodes: 54
Description
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
| Episode | Date |
|---|---|
|
The Kaisa Show - TKS on break!
|
Nov 25, 2022 |
|
The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
|
Nov 18, 2022 |
|
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
|
Nov 11, 2022 |
|
The Kaisa Show - Ep 36 - The Holidays
|
Nov 04, 2022 |
|
The Kaisa Show - Ep 35 - Start Moving
|
Oct 28, 2022 |
|
The Kaisa Show - Ep 34 - Therapy
|
Oct 21, 2022 |
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The Kaisa Show - Ep 33 - Goals
|
Oct 14, 2022 |
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The Kaisa Show - Ep 32 - Listener Questions From Trainers
|
Oct 07, 2022 |
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The Kaisa Show - Ep 31 - Ramblings and Coaching
|
Sep 30, 2022 |
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The Kaisa Show - Ep 30 - Recovery with Luka Hocevar Part 2
|
Sep 23, 2022 |
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The Kaisa Show - Ep 29 - Recovery with Luka Hocevar Part 1
|
Sep 16, 2022 |
|
The Kaisa Show - Ep 28 - Fear
|
Sep 09, 2022 |
|
The Kaisa Show - Ep 27 - My Body, My Best Friend
|
Sep 02, 2022 |
|
The Kaisa Show - Ep 26 - F*ck Weightloss
|
Aug 26, 2022 |
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The Kaisa Show - Ep 25 - Listener Questions
|
Aug 19, 2022 |
|
The Kaisa Show - Ep 24 - Stress & Anxiety
|
Aug 12, 2022 |
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The Kaisa Show - Ep 23 - Filming Fitness
|
Aug 05, 2022 |
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The Kaisa Show - Ep 22 - Random Show
|
Jul 29, 2022 |
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The Kaisa Show - Ep 21 - Uncle Matt
|
Jul 22, 2022 |
|
The Kaisa Show - Ep 20 - More Than My Body
|
Jul 15, 2022 |
|
The Kaisa Show - Ep 19 - Listener Questions
|
Jul 08, 2022 |
|
The Kaisa Show - Ep 18 - Aging
|
Jul 01, 2022 |
|
The Kaisa Show - Ep 17 - Opioids To Opportunity with Paddy Gleason
|
Jun 24, 2022 |
|
The Kaisa Show - Ep 16 - Surviving And Thriving as a Small Business Pt2
|
Jun 17, 2022 |
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The Kaisa Show - Ep 15 - Surviving And Thriving as a Small Business Pt1
|
Jun 10, 2022 |
|
The Kaisa Show - Ep 14 - Failures
|
Jun 03, 2022 |
|
The Kaisa Show - Ep 13 - Tips on How To Get Started And Stay Moving
|
May 27, 2022 |
|
The Kaisa Show - Ep 12 - Listener Questions
|
May 20, 2022 |
|
The Kaisa Show - Ep 11 - Travel
|
May 13, 2022 |
|
The Kaisa Show - Ep 10 - Random Q&A
|
May 06, 2022 |
|
The Kaisa Show - Ep 9 - What Are You Training For?
|
Apr 29, 2022 |
|
The Kaisa Show - Ep 8 - Personal Training and the Fitness Injustry
|
Apr 22, 2022 |
|
The Kaisa Show - Ep 7 - Luka Hocevar
|
Apr 15, 2022 |
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The Kaisa Show - EP 6 - Core Values
|
Apr 08, 2022 |
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The Kaisa Show - EP 5 - Random Q&A
|
Apr 01, 2022 |
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The Kaisa Show - EP 4 - Athletic Injuries
|
Mar 25, 2022 |
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The Kaisa Show - EP 3 - Social Media
|
Mar 18, 2022 |
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The Kaisa Show - EP 2 - Seasons
|
Mar 11, 2022 |
|
The Kaisa Show - EP 1 - The Story of Just Move
|
Mar 04, 2022 |
|
Ep 15 // Real Talk About the Fitness Industry
|
Apr 27, 2020 |
|
Ep 14 // What Injuries Can Teach Us
|
Apr 20, 2020 |
|
Ep 13 // Health is Not a Look, It’s a Feeling
|
Apr 13, 2020 |
|
Ep 12 // The Power of Perseverance
|
Apr 09, 2020 |
|
Ep 11 // We Are All in This Together
|
Apr 06, 2020 |
|
Ep 10 // Season One Finale!
|
Mar 24, 2020 |
|
Ep 9 // Just Move
|
Mar 16, 2020 |
|
Ep 8 // Fuel for Your Fire
|
Mar 09, 2020 |
|
Ep 7 // Your Body is Always Listening…
|
Mar 02, 2020 |
|
Ep 6 // Tune IN to yourself and everything else OUT!
|
Feb 24, 2020 |
|
Ep5 // My Social Media Story
|
Feb 17, 2020 |
|
Ep4 // Relationship Real Talk
|
Feb 10, 2020 |
|
Ep3 // No Right Way to Self-Care
|
Jan 27, 2020 |
|
Ep2 // Balance is a Funny Word
|
Jan 26, 2020 |
|
Ep1 // More Than My Body
|
Jan 25, 2020 |