The Perform Prevent Recover Podcast
By performpreventrecover
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Category: Medicine
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Subscribers: 3
Reviews: 0
Episodes: 36
Description
Physio advice to help Perform at your best, Prevent injury, Recover well.
| Episode | Date |
|---|---|
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Episode 36: Career, Life Crossroads, and Critical Health Advice with SSPC Physio Anthony Lance
|
Mar 02, 2026 |
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Episode 35: Playing the Long Game - The High Performance Mindset with Neil Mitchell
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Jan 31, 2026 |
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Episode 34 - From Broken Dreams to the World's Highest Peaks: The Cherie Horne Story
|
Jan 07, 2026 |
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Episode 33: Athlete Feature - Seth O'Donnell, SSPC Physio & Elite Middle Distance Runner
|
Oct 11, 2025 |
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Episode 32: New Knee, New Life! An Orthopaedic Surgeon's Insight on Preparing For, Recovering From, & Thriving After Total Knee Joint Replacement
|
Oct 05, 2025 |
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Episode 31: Concussion: The Delicate Art of Concussion Assessment & Management In Community and Junior Sport
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May 07, 2024 |
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Episode 30: Altitude Training with On Athletic Club Athletes Jodie McCann and Bendere Oboya
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Nov 24, 2023 |
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Episode 29: Exercise Induced Gastro-Intestinal Syndrome In Distance Runners (AKA ”Runner’s Gut”)
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Oct 25, 2023 |
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Episode 28: Cricket Injuries - A Physio Perspective On Prevention, Management & Loads
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Oct 01, 2023 |
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Episode 27: One Woman, One Mission! Run Antarctica - Finding The Limits Of Human Potential.
|
Jul 27, 2023 |
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Episode 26 Eliza James - Forging A Path For Females In Football
|
Jul 06, 2023 |
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Episode 25: When The Battle In Life Is For Life Itself - the heartbreaking but inspirational story of Jolene Anderson
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Feb 09, 2022 |
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Episode 24: Coast To Kosciuszko 2021 - Running Through A Storm
|
Dec 15, 2021 |
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Episode 23: ACL Injuries - The Journey From Diagnosis To Return To Sport Part 2
|
Sep 16, 2021 |
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Episode 22: ACL Injuries: The Journey From Diagnosis To Return To Sport Part 1
|
Sep 10, 2021 |
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Episode 21: Total Knee Joint Replacements - The What, When, How & Why: Part 2
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Aug 28, 2021 |
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Episode 20: Total Knee Joint Replacements - the What, When, How & Why: Part 1
|
Aug 24, 2021 |
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Episode 19: Guest Feature - Gerard Healy. AFL legend and media star talks AFL from yesteryear to today!
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Aug 17, 2021 |
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Episode 18: Recovery From AthleteTraining & Competition - Ensuring Your Recovery Strategies Maximise Your Performance
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Mar 23, 2021 |
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Episode 17: The "10% Rule" And How It Relates To Injury Prevention & Fitness Progression
|
Feb 16, 2021 |
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Episode 16: Athlete Feature - John Van Wisse, ultra-endurance triathlete and swimmer
|
Oct 24, 2020 |
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Episode 15: Athlete Feature - Luke Bell, Australian Long Course Triathlete
|
Aug 31, 2020 |
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Episode 14: Designing The Best Running Program To Optimise Your Fitness & Performance
|
Aug 27, 2020 |
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Episode 13: Athlete Feature: Matthew Lloyd - Essendon Superstar
|
Aug 10, 2020 |
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Episode 12: Running Shoe Selection Part 2: "Fit For Purpose" - choosing a shoe to fit your activity. Plus injury risks, variation, kids, and the single most important injury reduction factor!
|
Jul 29, 2020 |
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Episode 11: Running Shoe Selection: How Do You Select The Running Shoe that Is Right For You?
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Jul 01, 2020 |
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Episode 10: AFL Recruiting - behind the scenes with Melbourne Football Club National Recruiting Manager Jason Taylor
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Jun 24, 2020 |
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Episode 9: Athlete Feature - Nikki Wynd: Winner Badwater 135, 2015, the world's toughest foot race!
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Jun 08, 2020 |
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COVID, Sport Lockdowns, and Injury Risk.
|
May 30, 2020 |
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Stretching for Athletic Performance: What Does 150 Years of Physio Experience Tell Us?
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May 23, 2020 |
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Stretching for Athletic Performance and Injury Prevention: worth it, or a waste of time?
|
May 19, 2020 |
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Managing Injuries With Ice - Have We Reached Melting Point?
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Apr 05, 2020 |
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Recovery Strategies - What does the research tell us?
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Mar 04, 2020 |
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Athlete Feature: Donna Urquhart, Ultra-Distance Runner, Australian Representative, Physiotherapist
|
Jan 31, 2020 |
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How Kipchoge, Sport Science & Nike Combined To Break The Magical 2 Hour Marathon Barrier
|
Jan 11, 2020 |
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Load Management: Why Training Harder IS Training Smarter!
|
Dec 26, 2019 |