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veronica
Feb 19, 2020
Love this podcast and the real talk of these two amazing hosts. Discussing everything from real issues to the silly and they have open, honest, and sometimes raw conversations.
marie
Jan 18, 2020
my favorite podcast!!!!
| Episode | Date |
|---|---|
|
Navigating Wellness Trends
|
Dec 11, 2025 |
|
Diet Culture’s Celebrity Problem
|
Dec 04, 2025 |
|
Old Lady Gripes
|
Nov 27, 2025 |
|
Seasonal Snacking and Going Alcohol-Free
|
Nov 20, 2025 |
|
JT's Birthday Bash and TikTok Trends
|
Nov 13, 2025 |
|
Unpacking Life in Moab
|
Nov 06, 2025 |
|
Navigating Change and Embracing Now
|
Oct 30, 2025 |
|
Autumn Fun and Big Moves
|
Oct 23, 2025 |
|
A True Story of Speaking Up
|
Oct 16, 2025 |
|
October Updates
|
Oct 09, 2025 |
|
Q&A, Cold Foam, and Beauty Product Picks
|
Oct 02, 2025 |
|
PBR Trails and Public Opinion
|
Sep 25, 2025 |
|
Saunas and Swiss Rolls
|
Sep 18, 2025 |
|
Flights, Fillers, and Birthday Plans
|
Sep 11, 2025 |
|
Ten Days of Joy
|
Sep 04, 2025 |
|
TayLore and Ophelia 101
|
Aug 28, 2025 |
|
Taylor Swift and Moab Moves
|
Aug 21, 2025 |
|
Pop Culture & Personal Growth
|
Aug 14, 2025 |
|
Fake Calories and Real Adventures
|
Aug 07, 2025 |
|
Q&A with Joy and Claire: Reflection and Rituals
|
Jul 31, 2025 |
|
Coldplay and Workplace Drama
|
Jul 24, 2025 |
|
Summer in Moab
|
Jul 17, 2025 |
|
Fourth of July Recap
|
Jul 10, 2025 |
|
Birthdays and Breakthroughs
|
Jul 03, 2025 |
|
Hormones Update and Current Workouts
|
Jun 26, 2025 |
|
Maryland Celebrations
|
Jun 19, 2025 |
|
Dr. Kayla Cook Answers Your Questions
|
Jun 12, 2025 |
|
Pets, Protein, and Peru Adventures
|
Jun 05, 2025 |
|
The Path to Black Belt!
|
May 29, 2025 |
|
Black Belt Weekend and Caretaking Adventures
|
May 22, 2025 |
|
A Whirlwind Disney Adventure
|
May 15, 2025 |
|
Unpacking Wellness Trends and Health Norms with Laura Ligos
|
May 08, 2025 |
|
Skincare Made Simple with Gina Kaufman
|
Apr 30, 2025 |
|
Dr. Kayla Cook Returns to Talk About Midlife Health
|
Apr 24, 2025 |
|
Rethinking Our Dreams
|
Apr 17, 2025 |
|
DMB, Testosterone, and Dogs
|
Apr 10, 2025 |
|
April Fools and Fitness Trends
|
Apr 03, 2025 |
|
Family Time and Skincare
|
Mar 27, 2025 |
|
Hot Wings, Birthdays, and Spring Break
|
Mar 20, 2025 |
|
Mid-March Madness
|
Mar 14, 2025 |
|
Dogs Not DOGE
|
Mar 06, 2025 |
|
Warm Weather Wishes
|
Feb 27, 2025 |
|
Backstreet Boys, Beauty Routines, and Brain Health
|
Feb 20, 2025 |
|
Surf Trips and Hyrox Events
|
Feb 13, 2025 |
|
Health, Fitness, and Aging with Jess Beacom
|
Feb 06, 2025 |
|
Mental Health in Menopause and Navigating the Current Political Climate
|
Jan 30, 2025 |
|
Fitness, Filler, and TikTok
|
Jan 23, 2025 |
|
Simple Joys and Our Favorite Sleep Hacks
|
Jan 15, 2025 |
|
Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations
|
Jan 09, 2025 |
|
Back, Bolder and Wilder
|
Jan 02, 2025 |
|
255: Election Response
|
Nov 07, 2024 |
|
254: Our First Break in 11 Years
|
Oct 24, 2024 |
|
253: Listener Questions
|
Oct 17, 2024 |
|
252: October Plans
|
Oct 10, 2024 |
|
251: The Chaos Continues
|
Oct 03, 2024 |
|
250: Plans? What Plans?
|
Sep 26, 2024 |
|
249: News!
|
Sep 19, 2024 |
|
248: Sportsball Time
|
Sep 12, 2024 |
|
247: It’s Virgo Season!
|
Sep 05, 2024 |
|
246: One of Those Days!
|
Aug 29, 2024 |
|
245: August Catch-Up
|
Aug 22, 2024 |
|
244: Crossfit Games Grief
|
Aug 15, 2024 |
|
243: Job Searches and Olympic LOLs
|
Aug 08, 2024 |
|
242: BCE
|
Aug 01, 2024 |
|
241: Surprises
|
Jul 25, 2024 |
|
240: Post and Ghost
|
Jul 18, 2024 |
|
239: Life Catch Up
|
Jul 11, 2024 |
|
238: Hello From Ireland!
|
Jul 04, 2024 |
|
237: Q&A Day
|
Jun 27, 2024 |
|
236: Vacation on the Brain
|
Jun 20, 2024 |
|
235: Confronting Conflict
|
Jun 13, 2024 |
|
234: Packing Personality
|
Jun 06, 2024 |
|
233: Planting Goodness
|
May 30, 2024 |
|
232: Making Moves
|
May 23, 2024 |
|
231: 48 Hours of Karate
|
May 16, 2024 |
|
230: Guardian Angel Email
|
May 09, 2024 |
|
229: Passionately Opinionated
|
May 02, 2024 |
|
228: Feel the Riff
|
Apr 25, 2024 |
|
227: Sprinkles From the Universe
|
Apr 18, 2024 |
|
226: Supporting Women in Leadership
|
Apr 11, 2024 |
|
225: Intentional Spending
|
Apr 04, 2024 |
|
224: Thank You! I Know.
|
Mar 28, 2024 |
|
223: Updating Looks
|
Mar 21, 2024 |
|
222: Bathroom Standoffs
|
Mar 14, 2024 |
|
221: Feeling the Fitness
|
Mar 07, 2024 |
|
220: Off to the Races
|
Feb 29, 2024 |
|
219: Vegas Recap and FRP
|
Feb 22, 2024 |
|
218: Celebrating Love and Evie
|
Feb 15, 2024 |
|
217: Family Geography
|
Feb 08, 2024 |
|
216: Recalibrate
|
Feb 01, 2024 |
|
215: It’s So Fetch!
|
Jan 25, 2024 |
|
214: Float Your Boat
|
Jan 18, 2024 |
|
213: Costa Rica Recap
|
Jan 11, 2024 |
|
212: Hello New Year!
|
Jan 04, 2024 |
|
211: Goodbye 2023
|
Dec 28, 2023 |
|
210: Welcome Winter
|
Dec 21, 2023 |
|
209: Scam Season
|
Dec 14, 2023 |
|
208: The Holidays, Grief, and Rituals
|
Dec 07, 2023 |
|
207: Claire’s Birthday Celebration!
|
Nov 30, 2023 |
|
206: Thanksgiving Distraction
|
Nov 23, 2023 |
|
205: How Do We Approach a New Year?
|
Nov 16, 2023 |
|
204: Life Updates + Q&A
|
Nov 09, 2023 |
|
203: Love You, Britney. Miss You, Matthew.
|
Nov 02, 2023 |
|
202: Welcome Home Joe!
|
Oct 26, 2023 |
|
201: Social Media and Silence
|
Oct 19, 2023 |
|
200: October Update
|
Oct 12, 2023 |
|
199: How Do I Take Care of My Hair?
|
Oct 05, 2023 |
|
IRELAND TRIP DETAILS!
|
Oct 02, 2023 |
|
198: Should I Be Negotiating More?
|
Sep 28, 2023 |
|
197: What If Therapy Doesn’t Work For Me?
|
Sep 21, 2023 |
|
196: Joy’s Birthday Celebration!
|
Sep 14, 2023 |
|
195: Our Best Days Are Ahead Of Us!
|
Sep 07, 2023 |
|
194: Fall Things
|
Aug 31, 2023 |
|
193: Wealth Advice
|
Aug 24, 2023 |
|
192: Joe Goes to College
|
Aug 17, 2023 |
|
191: Glitter Godmother
|
Aug 10, 2023 |
|
190: Crop Top Era
|
Aug 03, 2023 |
|
189: Ireland or Bust
|
Jul 27, 2023 |
|
188: Mediocre Experiences
|
Jul 20, 2023 |
|
187: Leave It Up To Fate
|
Jul 13, 2023 |
|
186: Layoffs
|
Jul 06, 2023 |
|
185: Pride and PR’s
|
Jun 29, 2023 |
|
184: Pivots
|
Jun 22, 2023 |
|
183: What’s Up With Ozempic?
|
Jun 15, 2023 |
|
182: Mastering Tasks
|
Jun 08, 2023 |
|
181: Finding Common Ground
|
Jun 01, 2023 |
|
180: Bad Medicine
|
May 25, 2023 |
|
179: The Reunion
|
May 18, 2023 |
|
178: Q&A While We’re Away
|
May 11, 2023 |
|
177: Back in Time
|
May 04, 2023 |
|
176: Body Talk
|
Apr 27, 2023 |
|
175: Moral Workaround
|
Apr 20, 2023 |
|
174: What Would Taylor Do
|
Apr 13, 2023 |
|
173: Bad Behavior
|
Apr 06, 2023 |
|
172: Bring On Spring
|
Mar 30, 2023 |
|
171: Taking Accountability
|
Mar 23, 2023 |
|
170: Don’t Change a Thing
|
Mar 16, 2023 |
|
169: Judgement Face
|
Mar 09, 2023 |
|
168: Farewell, Chaos
|
Mar 02, 2023 |
|
167: Waves of Life
|
Feb 23, 2023 |
|
166: Pop Culture Hour
|
Feb 16, 2023 |
|
165: Q&A All Day!
|
Feb 09, 2023 |
|
164: Stairs and Ghosts
|
Feb 02, 2023 |
|
163: Adrenaline Dump
|
Jan 26, 2023 |
|
162: Do Scary Things
|
Jan 19, 2023 |
|
161: No Striving Just Thriving
|
Jan 12, 2023 |
|
160: Please Let 2023 Be Boring
|
Jan 05, 2023 |
|
159: See Ya Later, 2022!
|
Dec 29, 2022 |
|
158: The Sun is Coming Back
|
Dec 22, 2022 |
|
157: Immunity to Change
|
Dec 15, 2022 |
|
156: The Whole Story
|
Dec 08, 2022 |
|
155: Claire’s Birthday and DIY Projects
|
Dec 01, 2022 |
|
154: Scott Parrish Gift Guide Extravaganza
|
Nov 23, 2022 |
|
153: Boundaries Moment
|
Nov 17, 2022 |
|
152: Living for Daylight
|
Nov 10, 2022 |
|
151: Move the Needle
|
Nov 03, 2022 |
|
150: Spiritual Medium Candace Dalton
|
Oct 27, 2022 |
|
149: Up Your Butt and Around the Corner
|
Oct 20, 2022 |
|
148: Online Rabbit Hole Confessions
|
Oct 13, 2022 |
|
147: Platform Crocs Influenced
|
Oct 06, 2022 |
|
146: Mantle Talent
|
Sep 29, 2022 |
|
145: Business Class Magic
|
Sep 22, 2022 |
|
144: Evolving with Diane Sanfilippo
|
Sep 15, 2022 |
|
143: Birthday Suit Zoom
|
Sep 08, 2022 |
|
142: Dietitian Recommendations with Laura Ligos, RD
|
Sep 01, 2022 |
|
141: Surfboards and Laminated Lists
|
Aug 25, 2022 |
|
140: Conspiracy Theories
|
Aug 18, 2022 |
|
139: Flavors of Validation
|
Aug 11, 2022 |
|
138: Uncorking the Pain Terrarium
|
Aug 04, 2022 |
|
137: Pick a Theme and Let’s Party
|
Jul 28, 2022 |
|
136: Bottleneck Situations
|
Jul 21, 2022 |
|
135: Hard Conversations with Close Friends
|
Jul 14, 2022 |
|
134: Summer Update Show
|
Jul 07, 2022 |
|
133: It’s A Lot
|
Jun 30, 2022 |
|
132: She Moved On
|
Jun 23, 2022 |
|
131: Not Our Normal
|
Jun 16, 2022 |
|
130: Moving Days and Graduations
|
Jun 09, 2022 |
|
129: How Your Attachment Style Affects Your Relationships
|
Jun 02, 2022 |
|
128: Riding the Wave
|
May 26, 2022 |
|
127: How Are You, Really? Catching Up With Zach Anderson
|
May 19, 2022 |
|
126: Catching Up With Friends: Coach JK McLeod, Joy and Claire
|
May 12, 2022 |
|
125: Catching Up with Friends: New Jobs and New Beginnings!
|
May 05, 2022 |
|
124: Is It Helpful or Hurtful?
|
Apr 28, 2022 |
|
123: A Valium Nap
|
Apr 21, 2022 |
|
122: How to Start Running with Coach Kelly Lutz
|
Apr 14, 2022 |
|
121: The Real Food Dietitians
|
Apr 07, 2022 |
|
120: Spring Breaks, Bad Dates and Puppies!
|
Mar 31, 2022 |
|
119: Like a Roomba
|
Mar 24, 2022 |
|
118: Sourdough Cameo
|
Mar 17, 2022 |
|
117: Purpose and Passion with NED Co-Founder Ret Taylor
|
Mar 10, 2022 |
|
116: Reel Life
|
Mar 03, 2022 |
|
115: Friendship and Health Maintenance
|
Feb 24, 2022 |
|
114: All Grown Up
|
Feb 17, 2022 |
|
113: Redefining Women’s Performance with Sara Gross, PhD
|
Feb 10, 2022 |
|
112: Health is a Feeling Not a Look with KAISA KERANEN
|
Feb 03, 2022 |
|
111: The BEST Manifestation Conversation with Gina DeVee
|
Jan 27, 2022 |
|
110: Private Jets and No Comments Sections
|
Jan 20, 2022 |
|
109: Passion and Momentum with The Daily Drills Team
|
Jan 13, 2022 |
|
108: Living in a No Makeup World
|
Jan 06, 2022 |
|
107: Hot Minutes
|
Dec 30, 2021 |
|
106: Understanding Nutrition with VANESSA RISSETTO MS, RD, CDN
|
Dec 23, 2021 |
|
105: Gift Giving, Lip Fillers, and New Beginnings
|
Dec 16, 2021 |
|
104: Britney, New Year’s Eve, and Product Recs
|
Dec 09, 2021 |
|
103: Feeling Emotions
|
Dec 02, 2021 |
|
102: Gravy Piñata Season
|
Nov 25, 2021 |
|
101: Money, Career, and Identity
|
Nov 18, 2021 |
|
100: Big November
|
Nov 11, 2021 |
|
99: Signs From the Universe if You Want Them
|
Nov 04, 2021 |
|
98: Big Life Changes and Listener Q&A
|
Oct 28, 2021 |
|
97: Fall Product Recs and Halloween Prep
|
Oct 21, 2021 |
|
96: New Jobs, Old Jobs, and Looking for Jobs
|
Oct 14, 2021 |
|
95: Failed Croissants
|
Oct 07, 2021 |
|
94: Preparing for Holiday Diet Culture Traps
|
Sep 30, 2021 |
|
93: Favorite Clothing Brands, Emmy Awards, and Q&A Time!
|
Sep 23, 2021 |
|
92: Phases of Fitness
|
Sep 16, 2021 |
|
91: Trying Hard and Eating Cookies
|
Sep 09, 2021 |
|
90: Cassy Joy Garcia is Here to Make Your Life Easier
|
Sep 02, 2021 |
|
89: The Back to School Tradition We All Should Adopt
|
Aug 26, 2021 |
|
88: Fearing Failure and Doing It Anyway
|
Aug 19, 2021 |
|
87: Crossfit Games 2021
|
Aug 12, 2021 |
|
86: Leaving Toxic Relationships
|
Aug 05, 2021 |
|
85: Actor, Director and Business Owner Noel Elie
|
Jul 29, 2021 |
|
84: Naturopathic Medicine / Dr. Kayla Cook
|
Jul 22, 2021 |
|
83: Break Through Diet Culture BS with The Sassy Dietitian
|
Jul 15, 2021 |
|
82: Does Following Your Passion Really Bring in the Money?
|
Jul 08, 2021 |
|
81: Takin’ Naps Walkin’ Dogs
|
Jul 01, 2021 |
|
80: Crossfit News
|
Jun 24, 2021 |
|
79: Mobile Diplo
|
Jun 17, 2021 |
|
78: YOLO This
|
Jun 10, 2021 |
|
77: Just Because You Can Doesn’t Mean You Should
|
Jun 03, 2021 |
|
76: Too Young Too Old
|
May 27, 2021 |
|
75: Mask Rules
|
May 20, 2021 |
|
74: Traveling Again
|
May 13, 2021 |
|
73: Time Capsule
|
May 06, 2021 |
|
72: Bad Therapists
|
Apr 29, 2021 |
|
71: Change Your Underwear
|
Apr 22, 2021 |
|
70: Fix It
|
Apr 15, 2021 |
|
69: Aisha Beau Johnson
|
Apr 08, 2021 |
|
68: Getting Involved
|
Apr 01, 2021 |
|
67: Thanks Mr. Mason
|
Mar 25, 2021 |
|
66: Talkin’ More Crossfit
|
Mar 18, 2021 |
|
65: Curtain Excitement
|
Mar 11, 2021 |
|
64: Reclaiming March
|
Mar 04, 2021 |
|
63: Parts
|
Feb 25, 2021 |
|
62: Take a Freakin’ Sick Day
|
Feb 18, 2021 |
|
61: Pandemic Walls
|
Feb 11, 2021 |
|
60: Open to Rethinking
|
Feb 04, 2021 |
|
59: Zhuzh Your Zhuzh
|
Jan 28, 2021 |
|
58: Facts or Feelings
|
Jan 21, 2021 |
|
57: Just Curious
|
Jan 14, 2021 |
|
56: Happy New Year!
|
Jan 07, 2021 |
|
55: So Long, 2020
|
Dec 31, 2020 |
|
54: Holiday Cheer
|
Dec 24, 2020 |
|
53: Looking Forward
|
Dec 17, 2020 |
|
52: We Need Each Other
|
Dec 10, 2020 |
|
51: Meet Me on the Dancefloor
|
Dec 03, 2020 |
|
50: Not Normal
|
Nov 26, 2020 |
|
49: Paint Rocks Bake Pies
|
Nov 19, 2020 |
|
48: Climate Lessons
|
Nov 12, 2020 |
|
47: Brain Break
|
Nov 05, 2020 |
|
46: Blue Moon Halloween
|
Oct 29, 2020 |
|
Bonus: Will and Mom Sandy
|
Oct 27, 2020 |
|
45: A Lot to Process
|
Oct 22, 2020 |
|
44: The Power of Ritual
|
Oct 15, 2020 |
|
43: What’s on Your Ballot?
|
Oct 08, 2020 |
|
Bonus: Mental Health Awareness Week
|
Oct 02, 2020 |
|
42: Mental Health Days
|
Oct 01, 2020 |
|
41: Celeb Encounters
|
Sep 24, 2020 |
|
Bonus: The Sassy Dietitian
|
Sep 18, 2020 |
|
40: Surge Capacity
|
Sep 17, 2020 |
|
39: Last Time First Time
|
Sep 10, 2020 |
|
38: It’s Ok to Brag
|
Sep 03, 2020 |
|
37: Feedback Space
|
Aug 27, 2020 |
|
36: Leaves of Three
|
Aug 20, 2020 |
|
35: Joy and Claire and Will
|
Aug 13, 2020 |
|
34: Tight Buns
|
Aug 06, 2020 |
|
33: Missing Carson
|
Jul 30, 2020 |
|
32: Life Marathon
|
Jul 23, 2020 |
|
31: Help Me Understand
|
Jul 16, 2020 |
|
30: Open Minded
|
Jul 09, 2020 |
|
29: Own It
|
Jul 02, 2020 |
|
28: Distance
|
Jun 25, 2020 |
|
27: What’s the Plan
|
Jun 18, 2020 |
|
26: From Our Listeners
|
Jun 15, 2020 |
|
25: Thoughts on CFHQ
|
Jun 13, 2020 |
|
24: Live From Saturday Morning
|
Jun 09, 2020 |
|
Thursday 6/4/20
|
Jun 04, 2020 |
|
23: Osteria Mozza Memories
|
May 28, 2020 |
|
22: Jessica Simpson Distractions
|
May 21, 2020 |
|
21: Celebrating Mom
|
May 14, 2020 |
|
20: Day Off
|
May 07, 2020 |
|
19: Positivity Exhaustion
|
Apr 30, 2020 |
|
18: Feelings and Food
|
Apr 23, 2020 |
|
Bonus! Where Is That Ex?
|
Apr 17, 2020 |
|
17: Money Talk
|
Apr 16, 2020 |
|
16: Zoom Connections
|
Apr 09, 2020 |
|
Bonus Hello!
|
Apr 07, 2020 |
|
A Meditation If You Need One
|
Apr 02, 2020 |
|
15: Quarantine Like Britney Spears
|
Apr 02, 2020 |
|
14: Listen to Whitney and Tina
|
Mar 26, 2020 |
|
13: You’re Doing Great
|
Mar 19, 2020 |
|
12: Podcast Hug
|
Mar 17, 2020 |
|
11: Toilet Paper Panic
|
Mar 12, 2020 |
|
10: Memorable Meals Heal
|
Mar 05, 2020 |
|
9: Sustainability with Dr. Ritchie
|
Feb 27, 2020 |
|
8: Phone a Friend
|
Feb 20, 2020 |
|
7: Emily Schromm
|
Feb 13, 2020 |
|
6: Mildly Explicit
|
Feb 06, 2020 |
|
5: Realness
|
Jan 30, 2020 |
|
4: Good Not Perfect
|
Jan 23, 2020 |
|
3: Dietary Pedestals
|
Jan 16, 2020 |
|
2: Forever January
|
Jan 09, 2020 |
|
1: Happy New Year!
|
Jan 02, 2020 |
|
This Is Joy & Claire
|
Dec 26, 2019 |