Older & Wilder

By GGW Media

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Image by GGW Media

Category: Society & Culture

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Rate for this podcast

Subscribers: 27
Reviews: 2
Episodes: 314

veronica
 Feb 19, 2020
Love this podcast and the real talk of these two amazing hosts. Discussing everything from real issues to the silly and they have open, honest, and sometimes raw conversations.

marie
 Jan 18, 2020
my favorite podcast!!!!

Description

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

Episode Date
Navigating Wellness Trends
Dec 11, 2025
Diet Culture’s Celebrity Problem
Dec 04, 2025
Old Lady Gripes
Nov 27, 2025
Seasonal Snacking and Going Alcohol-Free
Nov 20, 2025
JT's Birthday Bash and TikTok Trends
Nov 13, 2025
Unpacking Life in Moab
Nov 06, 2025
Navigating Change and Embracing Now
Oct 30, 2025
Autumn Fun and Big Moves
Oct 23, 2025
A True Story of Speaking Up
Oct 16, 2025
October Updates
Oct 09, 2025
Q&A, Cold Foam, and Beauty Product Picks
Oct 02, 2025
PBR Trails and Public Opinion
Sep 25, 2025
Saunas and Swiss Rolls
Sep 18, 2025
Flights, Fillers, and Birthday Plans
Sep 11, 2025
Ten Days of Joy
Sep 04, 2025
TayLore and Ophelia 101
Aug 28, 2025
Taylor Swift and Moab Moves
Aug 21, 2025
Pop Culture & Personal Growth
Aug 14, 2025
Fake Calories and Real Adventures
Aug 07, 2025
Q&A with Joy and Claire: Reflection and Rituals
Jul 31, 2025
Coldplay and Workplace Drama
Jul 24, 2025
Summer in Moab
Jul 17, 2025
Fourth of July Recap
Jul 10, 2025
Birthdays and Breakthroughs
Jul 03, 2025
Hormones Update and Current Workouts
Jun 26, 2025
Maryland Celebrations
Jun 19, 2025
Dr. Kayla Cook Answers Your Questions
Jun 12, 2025
Pets, Protein, and Peru Adventures
Jun 05, 2025
The Path to Black Belt!
May 29, 2025
Black Belt Weekend and Caretaking Adventures
May 22, 2025
A Whirlwind Disney Adventure
May 15, 2025
Unpacking Wellness Trends and Health Norms with Laura Ligos
May 08, 2025
Skincare Made Simple with Gina Kaufman
Apr 30, 2025
Dr. Kayla Cook Returns to Talk About Midlife Health
Apr 24, 2025
Rethinking Our Dreams
Apr 17, 2025
DMB, Testosterone, and Dogs
Apr 10, 2025
April Fools and Fitness Trends
Apr 03, 2025
Family Time and Skincare
Mar 27, 2025
Hot Wings, Birthdays, and Spring Break
Mar 20, 2025
Mid-March Madness
Mar 14, 2025
Dogs Not DOGE
Mar 06, 2025
Warm Weather Wishes
Feb 27, 2025
Backstreet Boys, Beauty Routines, and Brain Health
Feb 20, 2025
Surf Trips and Hyrox Events
Feb 13, 2025
Health, Fitness, and Aging with Jess Beacom
Feb 06, 2025
Mental Health in Menopause and Navigating the Current Political Climate
Jan 30, 2025
Fitness, Filler, and TikTok
Jan 23, 2025
Simple Joys and Our Favorite Sleep Hacks
Jan 15, 2025
Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations
Jan 09, 2025
Back, Bolder and Wilder
Jan 02, 2025
255: Election Response
Nov 07, 2024
254: Our First Break in 11 Years
Oct 24, 2024
253: Listener Questions
Oct 17, 2024
252: October Plans
Oct 10, 2024
251: The Chaos Continues
Oct 03, 2024
250: Plans? What Plans?
Sep 26, 2024
249: News!
Sep 19, 2024
248: Sportsball Time
Sep 12, 2024
247: It’s Virgo Season!
Sep 05, 2024
246: One of Those Days!
Aug 29, 2024
245: August Catch-Up
Aug 22, 2024
244: Crossfit Games Grief
Aug 15, 2024
243: Job Searches and Olympic LOLs
Aug 08, 2024
242: BCE
Aug 01, 2024
241: Surprises
Jul 25, 2024
240: Post and Ghost
Jul 18, 2024
239: Life Catch Up
Jul 11, 2024
238: Hello From Ireland!
Jul 04, 2024
237: Q&A Day
Jun 27, 2024
236: Vacation on the Brain
Jun 20, 2024
235: Confronting Conflict
Jun 13, 2024
234: Packing Personality
Jun 06, 2024
233: Planting Goodness
May 30, 2024
232: Making Moves
May 23, 2024
231: 48 Hours of Karate
May 16, 2024
230: Guardian Angel Email
May 09, 2024
229: Passionately Opinionated
May 02, 2024
228: Feel the Riff
Apr 25, 2024
227: Sprinkles From the Universe
Apr 18, 2024
226: Supporting Women in Leadership
Apr 11, 2024
225: Intentional Spending
Apr 04, 2024
224: Thank You! I Know.
Mar 28, 2024
223: Updating Looks
Mar 21, 2024
222: Bathroom Standoffs
Mar 14, 2024
221: Feeling the Fitness
Mar 07, 2024
220: Off to the Races
Feb 29, 2024
219: Vegas Recap and FRP
Feb 22, 2024
218: Celebrating Love and Evie
Feb 15, 2024
217: Family Geography
Feb 08, 2024
216: Recalibrate
Feb 01, 2024
215: It’s So Fetch!
Jan 25, 2024
214: Float Your Boat
Jan 18, 2024
213: Costa Rica Recap
Jan 11, 2024
212: Hello New Year!
Jan 04, 2024
211: Goodbye 2023
Dec 28, 2023
210: Welcome Winter
Dec 21, 2023
209: Scam Season
Dec 14, 2023
208: The Holidays, Grief, and Rituals
Dec 07, 2023
207: Claire’s Birthday Celebration!
Nov 30, 2023
206: Thanksgiving Distraction
Nov 23, 2023
205: How Do We Approach a New Year?
Nov 16, 2023
204: Life Updates + Q&A
Nov 09, 2023
203: Love You, Britney. Miss You, Matthew.
Nov 02, 2023
202: Welcome Home Joe!
Oct 26, 2023
201: Social Media and Silence
Oct 19, 2023
200: October Update
Oct 12, 2023
199: How Do I Take Care of My Hair?
Oct 05, 2023
IRELAND TRIP DETAILS!
Oct 02, 2023
198: Should I Be Negotiating More?
Sep 28, 2023
197: What If Therapy Doesn’t Work For Me?
Sep 21, 2023
196: Joy’s Birthday Celebration!
Sep 14, 2023
195: Our Best Days Are Ahead Of Us!
Sep 07, 2023
194: Fall Things
Aug 31, 2023
193: Wealth Advice
Aug 24, 2023
192: Joe Goes to College
Aug 17, 2023
191: Glitter Godmother
Aug 10, 2023
190: Crop Top Era
Aug 03, 2023
189: Ireland or Bust
Jul 27, 2023
188: Mediocre Experiences
Jul 20, 2023
187: Leave It Up To Fate
Jul 13, 2023
186: Layoffs
Jul 06, 2023
185: Pride and PR’s
Jun 29, 2023
184: Pivots
Jun 22, 2023
183: What’s Up With Ozempic?
Jun 15, 2023
182: Mastering Tasks
Jun 08, 2023
181: Finding Common Ground
Jun 01, 2023
180: Bad Medicine
May 25, 2023
179: The Reunion
May 18, 2023
178: Q&A While We’re Away
May 11, 2023
177: Back in Time
May 04, 2023
176: Body Talk
Apr 27, 2023
175: Moral Workaround
Apr 20, 2023
174: What Would Taylor Do
Apr 13, 2023
173: Bad Behavior
Apr 06, 2023
172: Bring On Spring
Mar 30, 2023
171: Taking Accountability
Mar 23, 2023
170: Don’t Change a Thing
Mar 16, 2023
169: Judgement Face
Mar 09, 2023
168: Farewell, Chaos
Mar 02, 2023
167: Waves of Life
Feb 23, 2023
166: Pop Culture Hour
Feb 16, 2023
165: Q&A All Day!
Feb 09, 2023
164: Stairs and Ghosts
Feb 02, 2023
163: Adrenaline Dump
Jan 26, 2023
162: Do Scary Things
Jan 19, 2023
161: No Striving Just Thriving
Jan 12, 2023
160: Please Let 2023 Be Boring
Jan 05, 2023
159: See Ya Later, 2022!
Dec 29, 2022
158: The Sun is Coming Back
Dec 22, 2022
157: Immunity to Change
Dec 15, 2022
156: The Whole Story
Dec 08, 2022
155: Claire’s Birthday and DIY Projects
Dec 01, 2022
154: Scott Parrish Gift Guide Extravaganza
Nov 23, 2022
153: Boundaries Moment
Nov 17, 2022
152: Living for Daylight
Nov 10, 2022
151: Move the Needle
Nov 03, 2022
150: Spiritual Medium Candace Dalton
Oct 27, 2022
149: Up Your Butt and Around the Corner
Oct 20, 2022
148: Online Rabbit Hole Confessions
Oct 13, 2022
147: Platform Crocs Influenced
Oct 06, 2022
146: Mantle Talent
Sep 29, 2022
145: Business Class Magic
Sep 22, 2022
144: Evolving with Diane Sanfilippo
Sep 15, 2022
143: Birthday Suit Zoom
Sep 08, 2022
142: Dietitian Recommendations with Laura Ligos, RD
Sep 01, 2022
141: Surfboards and Laminated Lists
Aug 25, 2022
140: Conspiracy Theories
Aug 18, 2022
139: Flavors of Validation
Aug 11, 2022
138: Uncorking the Pain Terrarium
Aug 04, 2022
137: Pick a Theme and Let’s Party
Jul 28, 2022
136: Bottleneck Situations
Jul 21, 2022
135: Hard Conversations with Close Friends
Jul 14, 2022
134: Summer Update Show
Jul 07, 2022
133: It’s A Lot
Jun 30, 2022
132: She Moved On
Jun 23, 2022
131: Not Our Normal
Jun 16, 2022
130: Moving Days and Graduations
Jun 09, 2022
129: How Your Attachment Style Affects Your Relationships
Jun 02, 2022
128: Riding the Wave
May 26, 2022
127: How Are You, Really? Catching Up With Zach Anderson
May 19, 2022
126: Catching Up With Friends: Coach JK McLeod, Joy and Claire
May 12, 2022
125: Catching Up with Friends: New Jobs and New Beginnings!
May 05, 2022
124: Is It Helpful or Hurtful?
Apr 28, 2022
123: A Valium Nap
Apr 21, 2022
122: How to Start Running with Coach Kelly Lutz
Apr 14, 2022
121: The Real Food Dietitians
Apr 07, 2022
120: Spring Breaks, Bad Dates and Puppies!
Mar 31, 2022
119: Like a Roomba
Mar 24, 2022
118: Sourdough Cameo
Mar 17, 2022
117: Purpose and Passion with NED Co-Founder Ret Taylor
Mar 10, 2022
116: Reel Life
Mar 03, 2022
115: Friendship and Health Maintenance
Feb 24, 2022
114: All Grown Up
Feb 17, 2022
113: Redefining Women’s Performance with Sara Gross, PhD
Feb 10, 2022
112: Health is a Feeling Not a Look with KAISA KERANEN
Feb 03, 2022
111: The BEST Manifestation Conversation with Gina DeVee
Jan 27, 2022
110: Private Jets and No Comments Sections
Jan 20, 2022
109: Passion and Momentum with The Daily Drills Team
Jan 13, 2022
108: Living in a No Makeup World
Jan 06, 2022
107: Hot Minutes
Dec 30, 2021
106: Understanding Nutrition with VANESSA RISSETTO MS, RD, CDN
Dec 23, 2021
105: Gift Giving, Lip Fillers, and New Beginnings
Dec 16, 2021
104: Britney, New Year’s Eve, and Product Recs
Dec 09, 2021
103: Feeling Emotions
Dec 02, 2021
102: Gravy Piñata Season
Nov 25, 2021
101: Money, Career, and Identity
Nov 18, 2021
100: Big November
Nov 11, 2021
99: Signs From the Universe if You Want Them
Nov 04, 2021
98: Big Life Changes and Listener Q&A
Oct 28, 2021
97: Fall Product Recs and Halloween Prep
Oct 21, 2021
96: New Jobs, Old Jobs, and Looking for Jobs
Oct 14, 2021
95: Failed Croissants
Oct 07, 2021
94: Preparing for Holiday Diet Culture Traps
Sep 30, 2021
93: Favorite Clothing Brands, Emmy Awards, and Q&A Time!
Sep 23, 2021
92: Phases of Fitness
Sep 16, 2021
91: Trying Hard and Eating Cookies
Sep 09, 2021
90: Cassy Joy Garcia is Here to Make Your Life Easier
Sep 02, 2021
89: The Back to School Tradition We All Should Adopt
Aug 26, 2021
88: Fearing Failure and Doing It Anyway
Aug 19, 2021
87: Crossfit Games 2021
Aug 12, 2021
86: Leaving Toxic Relationships
Aug 05, 2021
85: Actor, Director and Business Owner Noel Elie
Jul 29, 2021
84: Naturopathic Medicine / Dr. Kayla Cook
Jul 22, 2021
83: Break Through Diet Culture BS with The Sassy Dietitian
Jul 15, 2021
82: Does Following Your Passion Really Bring in the Money?
Jul 08, 2021
81: Takin’ Naps Walkin’ Dogs
Jul 01, 2021
80: Crossfit News
Jun 24, 2021
79: Mobile Diplo
Jun 17, 2021
78: YOLO This
Jun 10, 2021
77: Just Because You Can Doesn’t Mean You Should
Jun 03, 2021
76: Too Young Too Old
May 27, 2021
75: Mask Rules
May 20, 2021
74: Traveling Again
May 13, 2021
73: Time Capsule
May 06, 2021
72: Bad Therapists
Apr 29, 2021
71: Change Your Underwear
Apr 22, 2021
70: Fix It
Apr 15, 2021
69: Aisha Beau Johnson
Apr 08, 2021
68: Getting Involved
Apr 01, 2021
67: Thanks Mr. Mason
Mar 25, 2021
66: Talkin’ More Crossfit
Mar 18, 2021
65: Curtain Excitement
Mar 11, 2021
64: Reclaiming March
Mar 04, 2021
63: Parts
Feb 25, 2021
62: Take a Freakin’ Sick Day
Feb 18, 2021
61: Pandemic Walls
Feb 11, 2021
60: Open to Rethinking
Feb 04, 2021
59: Zhuzh Your Zhuzh
Jan 28, 2021
58: Facts or Feelings
Jan 21, 2021
57: Just Curious
Jan 14, 2021
56: Happy New Year!
Jan 07, 2021
55: So Long, 2020
Dec 31, 2020
54: Holiday Cheer
Dec 24, 2020
53: Looking Forward
Dec 17, 2020
52: We Need Each Other
Dec 10, 2020
51: Meet Me on the Dancefloor
Dec 03, 2020
50: Not Normal
Nov 26, 2020
49: Paint Rocks Bake Pies
Nov 19, 2020
48: Climate Lessons
Nov 12, 2020
47: Brain Break
Nov 05, 2020
46: Blue Moon Halloween
Oct 29, 2020
Bonus: Will and Mom Sandy
Oct 27, 2020
45: A Lot to Process
Oct 22, 2020
44: The Power of Ritual
Oct 15, 2020
43: What’s on Your Ballot?
Oct 08, 2020
Bonus: Mental Health Awareness Week
Oct 02, 2020
42: Mental Health Days
Oct 01, 2020
41: Celeb Encounters
Sep 24, 2020
Bonus: The Sassy Dietitian
Sep 18, 2020
40: Surge Capacity
Sep 17, 2020
39: Last Time First Time
Sep 10, 2020
38: It’s Ok to Brag
Sep 03, 2020
37: Feedback Space
Aug 27, 2020
36: Leaves of Three
Aug 20, 2020
35: Joy and Claire and Will
Aug 13, 2020
34: Tight Buns
Aug 06, 2020
33: Missing Carson
Jul 30, 2020
32: Life Marathon
Jul 23, 2020
31: Help Me Understand
Jul 16, 2020
30: Open Minded
Jul 09, 2020
29: Own It
Jul 02, 2020
28: Distance
Jun 25, 2020
27: What’s the Plan
Jun 18, 2020
26: From Our Listeners
Jun 15, 2020
25: Thoughts on CFHQ
Jun 13, 2020
24: Live From Saturday Morning
Jun 09, 2020
Thursday 6/4/20
Jun 04, 2020
23: Osteria Mozza Memories
May 28, 2020
22: Jessica Simpson Distractions
May 21, 2020
21: Celebrating Mom
May 14, 2020
20: Day Off
May 07, 2020
19: Positivity Exhaustion
Apr 30, 2020
18: Feelings and Food
Apr 23, 2020
Bonus! Where Is That Ex?
Apr 17, 2020
17: Money Talk
Apr 16, 2020
16: Zoom Connections
Apr 09, 2020
Bonus Hello!
Apr 07, 2020
A Meditation If You Need One
Apr 02, 2020
15: Quarantine Like Britney Spears
Apr 02, 2020
14: Listen to Whitney and Tina
Mar 26, 2020
13: You’re Doing Great
Mar 19, 2020
12: Podcast Hug
Mar 17, 2020
11: Toilet Paper Panic
Mar 12, 2020
10: Memorable Meals Heal
Mar 05, 2020
9: Sustainability with Dr. Ritchie
Feb 27, 2020
8: Phone a Friend
Feb 20, 2020
7: Emily Schromm
Feb 13, 2020
6: Mildly Explicit
Feb 06, 2020
5: Realness
Jan 30, 2020
4: Good Not Perfect
Jan 23, 2020
3: Dietary Pedestals
Jan 16, 2020
2: Forever January
Jan 09, 2020
1: Happy New Year!
Jan 02, 2020
This Is Joy & Claire
Dec 26, 2019