Coffee, Zen & Freedom
By Lucius
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 65
Description
Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.
Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.
Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.
We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.
If you’re here to burn the bullshit and build something real, stay.
Grab your coffee.
Kill your delusions.
Let’s get free.
| Episode | Date |
|---|---|
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“Alexander the Great” is the most overrated participation trophy in history.
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Dec 12, 2025 |
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How to Be Truly Confident
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Jul 06, 2024 |
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5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You.
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Jan 21, 2024 |
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Start New Year with This Communication Techniques - Win The Room Immediately 💖
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Jan 01, 2024 |
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Last Episode of 2023 - ONE LAST TIPS for a Productive 2024
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Dec 31, 2023 |
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2024 - the most simplified resolution that you can follow 💞
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Dec 27, 2023 |
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2024 Resolution - A Strategic Guideline E1
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Nov 12, 2023 |
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Common Scam You're Facing in Social Media Everyday - Know them be vigilant
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Jul 30, 2023 |
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Are you tired after Work? Probably you need something more for your soul ...
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Jul 07, 2023 |
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Elon Musk and Mark Zuckerberg want to fight each other - Why??!!
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Jun 30, 2023 |
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Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment
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May 06, 2023 |
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Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode.
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Apr 25, 2023 |
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Stoic Mindset (Episode 4) - Two more stoic philosophies from Marcus Aurelius
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Apr 25, 2023 |
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Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior
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Apr 09, 2023 |
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Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius
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Apr 09, 2023 |
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Stoic Mindset (Episode 1) - Lessons from Marcus Aurelius
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Mar 31, 2023 |
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Age is Just a Number: The Benefits of Lifelong Learning
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Mar 18, 2023 |
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The power of positive self talk: how to improve your mental health
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Feb 26, 2023 |
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Why being purpose driven is the most important thing in your life ...
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Feb 20, 2023 |
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One tool to use for your mental transformation... This one is a Must
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Jan 17, 2023 |
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How to exactly start your mental transformation?
|
Jan 10, 2023 |
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The exact action to start your self development journey in 2023
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Jan 08, 2023 |
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One new year resolution will be enough...this is the ONE
|
Jan 04, 2023 |
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Who's better? Messi or Ronaldo?
|
Dec 28, 2022 |
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Are you depressed?? May this episode will help you with some strategies
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Sep 18, 2022 |
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The easiest trick to find the lost purpose in life
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Aug 23, 2022 |
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Getting out of your comfort zone - key to your inspiration
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Jul 02, 2022 |
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My take on Will Smith slapping Chris Rock 🤣 - the most unpopular one.
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Mar 29, 2022 |
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Are you in a fixed mindset zone? Searching a way out? Then you should know this...
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Mar 21, 2022 |
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What's your best asset that you're not looking after?
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Mar 17, 2022 |
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Complaining - why it is ruining your progress silently - you must know this.
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Feb 20, 2022 |
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One small shift in thinking you probably need right now...
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Feb 12, 2022 |
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The most important resolution for 2022 ...
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Feb 06, 2022 |
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Last podcast of the year - Don't like or follow everything you see, ask question and validate by you
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Dec 31, 2021 |
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What is sales, actually? What are 3Ps of selling?
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Nov 19, 2021 |
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3 cold call tips that works practically each time
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Nov 08, 2021 |
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Tackling rejection with these 3 tips and be the star performer sales person 🌟
|
Nov 05, 2021 |
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Building confidence - psychology hack - part 3
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Nov 04, 2021 |
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Building Self Confidence - psychology hack - Part 2
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Nov 02, 2021 |
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Building self confidence - practical psychological hacks - Part 1
|
Oct 31, 2021 |
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Small habit transformation - start with this change - be more productive
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Oct 11, 2021 |
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Let's make some sales - 3 outdated Qs that you should not ask your prospect anymore.
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Oct 10, 2021 |
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Let's do some sales - 7 tips for effective sales presentation
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Sep 28, 2021 |
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Let's do some sales - overcome the fear of rejection
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Sep 17, 2021 |
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Being a father for the first time and stoicism ...
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Sep 12, 2021 |
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Use this "memory anchor" technique to win difficult situations
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Jul 16, 2021 |
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6 keys for an invincible you.
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Jul 05, 2021 |
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Is GTD (Get Things Done) the most efficient way to be super productive?
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Jun 06, 2021 |
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8 skills that pay you forever
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May 24, 2021 |
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A practical way of ending procrastination :-)
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May 18, 2021 |
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Quarantine in Hotel for two weeks - how I'm surviving and still keeping myself happy
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Apr 17, 2021 |
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How to develop a brand with some easy steps (audio extract from my vLog)
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Apr 16, 2021 |
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Why Batman is my favorite superhero - here's one reason among many.
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Mar 02, 2021 |
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Being Alone - the ultimate tool for self development.
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Feb 05, 2021 |
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You may need to listen to this if today is a bad day for you ...
|
Jan 30, 2021 |
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Wednesday Wisdom - are you good enough to admit that you are the one?
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Jan 20, 2021 |
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What 3 things will make the best first impression - specially for a sales person!
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Jan 17, 2021 |
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What is true power?
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Jan 14, 2021 |
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A story of inspiration - here is a little story of inspiration - tiny inspiration ❤️
|
Jan 11, 2021 |
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What one thing you think you need to focus in 2021. I have an answer for you.
|
Jan 01, 2021 |
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Goal Setting- how to do it practically so it is not only dream any more but also become your reality
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Dec 30, 2020 |
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Self Reflection - a must have tool in your pocket - day in day out
|
Dec 05, 2020 |
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Bruce Lee - A tribute to his 80th birthday. Sharing a piece of his soul.
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Nov 28, 2020 |
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3 Things That You Must Delete from Your Life
|
Dec 14, 2019 |
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As good as my favorite Coffee - peaceful as Zen and Free as a bird - sharing this philosophy 🎉🎉
|
Dec 13, 2019 |