Science of Golf Performance
By Par4Success
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Category: Golf
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Subscribers: 3
Reviews: 0
Episodes: 32
Description
Sift through the BS in the golf fitness and performance world to find out what actually transfers to sport and will make golfers better. The Par4Success Team takes on different topics in the golf fitness and performance worlds from an objective point of view based on science, experience training thousands of golfers and gives you the no BS truth...that's our promise
| Episode | Date |
|---|---|
|
3 Simple Tricks Golfers Wish They Knew Before They Hurt Their Back - 032
|
Jul 10, 2020 |
|
Top 3 Ways to Increase Swing Speed in Senior Golfers - 031
|
Jul 03, 2020 |
|
Top 3 Ways to Increase Swing Speed in Elite Golfers - 030
|
Jun 27, 2020 |
|
Top 3 Ways to Increase Swing Speed In Junior Golfers - 029
|
Jun 19, 2020 |
|
Why You're Too Old to Get Better - 028
|
Jun 12, 2020 |
|
Is it safe for junior golfers to lift weights - 027
|
Jun 05, 2020 |
|
Why Your Golf Fitness Routine Isn't Helping
|
May 29, 2020 |
|
Stop Feeling Tight In Your Golf Swing
|
May 21, 2020 |
|
Slam Ball Exercises for Golf
|
May 15, 2020 |
|
Best Way to Increase Golf Swing Speed - Low Volume Overspeed Training
|
May 06, 2020 |
|
Best Uses For Your TRX
|
Apr 30, 2020 |
|
Quarantine Workouts - The Smart Way
|
Apr 23, 2020 |
|
How to Interpret Your Home Assessment Results
|
Apr 16, 2020 |
|
PT and Rehab Horror Stories
|
Apr 09, 2020 |
|
How to Train In-Season
|
Apr 02, 2020 |
|
Golf Performance for Junior Athletes
|
Mar 26, 2020 |
|
Golf Exercises to Strengthen Your Core
|
Mar 19, 2020 |
|
Solutions for Working Out on the Go
|
Mar 12, 2020 |
|
Back Pain in Golf - The Causes and Solutions
|
Mar 05, 2020 |
|
What You Can Learn from the Pros' Pre-Round
|
Feb 27, 2020 |
|
Why Weights Matter - Ep 12
|
Feb 19, 2020 |
|
Why You Shouldn't Use Therabands - Ep 11
|
Feb 12, 2020 |
|
Why You Should Stop Stretching - Ep 10
|
Feb 05, 2020 |
|
How to Train to Hit the Ball Farther - Ep 9
|
Jan 29, 2020 |
|
Smart and Evidence Based Strength Training for Golf - Ep 8
|
Jan 22, 2020 |
|
Senior Golfer - Increase Swing Speed and Longevity Safely with Science Ep 7
|
Jan 15, 2020 |
|
Top 3 Things to Look for in Online Golf Fitness Training - Ep 6
|
Jan 08, 2020 |
|
Best Shoulder Exercises for Your Golf Swing - Ep 5
|
Jan 01, 2020 |
|
Top 5 Critical Elements for Your Winter Golf Exercise Program - Ep 4
|
Dec 25, 2019 |
|
The Best Ways to Increase Rotational Power Based on Science - Ep 3
|
Dec 18, 2019 |
|
Top Medicine Ball Exercises To Give You Distance - Ep 2
|
Dec 11, 2019 |
|
Using Science to Improve Your Golf Swing and Get Better at Golf - Ep 1
|
Dec 04, 2019 |