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Follow the Yogi’s Path is a podcast for students and teachers who want to take yoga beyond poses, myths and playlists — and into real life.
Hosted by longtime yoga teacher Vikky Santana, this show bridges traditional yoga wisdom with modern living. Each episode explores foundational yogic writings and philosophy — not the trends we’ve layered on top of them — to help you practice yoga with clarity, purpose, and authenticity.
We’ll talk about how modern yoga has been reshaped, what myths we’ve unknowingly accepted, and how to strip it back to what serves your body, mind, and life today. Expect grounded conversations about the Eight Limbs, ancient texts, modern challenges, and what it really means to live yoga off the mat.
If you’re ready to trade the yoga image for real yoga practice — welcome. This is your path.
| Episode | Date |
|---|---|
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The ‘I Don’t Wanna’ Problem
|
Jun 19, 2025 |
|
Denial is NOT Peace
|
Jun 11, 2025 |
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The Myth - Yoga Isn’t Political
|
Jun 07, 2025 |
|
Decoding Yoga Cues: Navigating the Variations with Clarity
|
Feb 27, 2024 |
|
From Grit to Grace: My Initial Salvation Thru Yoga
|
Nov 02, 2023 |
|
Sculpting the Pose: A Journey Through Variation, Modification, and Compensation in Your Yoga Practice
|
Aug 15, 2023 |
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From Mud to Light: Navigating Pain and Suffering through Yoga Wisdom
|
Aug 06, 2023 |
|
STOP Saying "I Have To"
|
Apr 16, 2023 |
|
Why You Leave Your Yoga Practice
|
Jan 11, 2023 |
|
On the Spiritual Path - It's Okay to Dislike
|
Nov 16, 2022 |
|
Why I Threw Out 40 Years of Journals
|
Apr 25, 2022 |
|
Express Emotions and Get What You Need
|
Apr 18, 2022 |
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DON'T Fake It Till You Make It - As a Teacher and in Life
|
Feb 10, 2022 |
|
How to Teach and Live from a Neutral Mindset
|
Jan 25, 2022 |
|
I Didn't Go To Yoga Teacher Training To Teach Yoga
|
Sep 02, 2021 |
|
How to Remove Negativity from Your Life
|
Jun 15, 2021 |
|
Breathe to Thrive - Belly Breathing
|
Apr 14, 2021 |
|
Break the "Phone First Thing" in the Morning Habit
|
Apr 02, 2021 |
|
Attachment is Not Love
|
Mar 15, 2021 |
|
Three Surprising Benefits from My Seated Meditation Practice
|
Mar 02, 2021 |
|
Do You Experience Chronic Pain? I Used To...Here's How I Found Relief
|
Feb 16, 2021 |
|
What is Yoga Teacher Like?
|
Feb 12, 2021 |
|
How to Survive as an Empath
|
Jan 06, 2021 |
|
The Space Between the Itch and the Scratch
|
Dec 29, 2020 |
|
Exploring Your Communication Center - The Throat Chakra
|
Dec 15, 2020 |
|
My Personal Experience With A Psychopath - Best Thing That Ever Happened To Me
|
Oct 26, 2020 |
|
Don't Judge Someone Because They "Sin" Differently Than You
|
May 19, 2020 |
|
How to Harness Your Life Force
|
May 11, 2020 |
|
Is The Slower Pace Making You Crazy? You Might Be Withdrawing From Drama, Adrenaline, Gossip, Haters, etc..
|
Mar 25, 2020 |
|
7 Steps to Self-Love
|
Mar 11, 2020 |
|
Everyone is a Mirror and a Teacher
|
Mar 03, 2020 |
|
Growing Up with Yoga Mom/What's It Like to be a Teenager These Days
|
Feb 13, 2020 |
|
The Struggle in Hot Yoga is for REAL!
|
Feb 06, 2020 |
|
You're A Liar - But You Don't Have to Be
|
Jan 30, 2020 |
|
Loving Kindness Guided Meditation
|
Jan 22, 2020 |
|
How to Get Off the Emotional Roller Coaster of Life!
|
Jan 22, 2020 |
|
Yogic Breath and Orgasms
|
Jan 16, 2020 |
|
What is Yoga Nidra?
|
Jan 08, 2020 |
|
Simple Approach to Relationships
|
Jan 02, 2020 |
|
The Healing is Behind the Story We Tell Ourselves
|
Dec 28, 2019 |