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Episode | Date |
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172: The Last Rodeo? with Brandon Luckett
|
May 15, 2024 |
171: Winning at Life with Bryleigh Hansen Athlete and Mindset Coach!
|
May 08, 2024 |
170: Former Teammates United Mike (Pool Boy) Olivas and Lindsey Kuffery
|
May 02, 2024 |
169: Outnumbered 3 vs 1 Quarterfinals Edition
|
Apr 24, 2024 |
Stay Classy with Owner and Coach Jeff Zwally
|
Apr 17, 2024 |
167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback)
|
Apr 10, 2024 |
166: Danielle Brandon Energy Documentary My Honest Review
|
Apr 03, 2024 |
165: Flex & Flow: The Brynn Kurlan Chronicles
|
Mar 27, 2024 |
164: 27 and Me with Award Winning Coach Jamie Free
|
Mar 20, 2024 |
163: The Closing Arguments of the Open with the Touch and Go Gang
|
Mar 14, 2024 |
162: The Master plan of Kelly Kelly
|
Mar 07, 2024 |
161: Positivity Thru Laughter Evan Slaughter
|
Feb 29, 2024 |
160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete
|
Feb 22, 2024 |
159: The Champ is here Wheel Wod Winner Tim Murray
|
Feb 15, 2024 |
158: Lifeguard on duty with Mike "Pool Boy" Olivas
|
Feb 08, 2024 |
157: Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out!
|
Feb 03, 2024 |
156: Owner of Spider Chalk James Hobson
|
Jan 25, 2024 |
155: The Meme Lord of CrossFit Rodrick Lopez
|
Jan 18, 2024 |
154: Wodapalooza: Touch & Go Gang Predictions And insights.
|
Jan 11, 2024 |
153: YouTuber and Crossfitter Wykie Etsebeth
|
Jan 04, 2024 |
152: Heroes of the Barbells industry: Frank and Greg from Hero Barbell
|
Dec 21, 2023 |
151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now
|
Dec 14, 2023 |
150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review
|
Jun 08, 2023 |
Arkansas' Finest Athlete: Adam Dycus
|
May 25, 2023 |
148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound
|
May 18, 2023 |
147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals
|
May 11, 2023 |
146: Paige Semenza's Quest for Glory in the CrossFit Semifinals
|
May 04, 2023 |
145: Pool Boy's Wild Ride: The Epic Journey from Cali to Massachusetts to Join a CrossFit Team!
|
Apr 27, 2023 |
144 Inside the mind of the busiest man in CrossFit: Jared Graybeal
|
Apr 20, 2023 |
143 On to the CrossFit Semifinals Touch and Go Gang talk
|
Apr 13, 2023 |
142: The #1 Female in the Quarterfinals Arielle Loewen
|
Mar 30, 2023 |
141 A conversation with Claire Bays
|
Mar 23, 2023 |
140 The host with the most Bella Martin
|
Mar 16, 2023 |
139 The talk about the Open - Touch and Go Gang
|
Mar 09, 2023 |
Hey look it's Travis from Vndk8 on the Pod
|
Mar 03, 2023 |
137 The CrossFit Open Rant
|
Feb 23, 2023 |
136 The Man behind Wex Appeal Podcast Stephen Wexler
|
Feb 16, 2023 |
135 The man behind Paper St. Coffee Gabe Maldonado
|
Feb 09, 2023 |
134: Your Moms favorite weightlifter Nick O'Sullivan
|
Feb 02, 2023 |
When the guest doesn't show up with Xander Fallek
|
Feb 01, 2023 |
Touch and Go Gang and talk about my third year anniversary of this podcast
|
Feb 01, 2023 |
Online coach Nick Belyew
|
Feb 01, 2023 |
The face of Morning Chalk up Lauren Kalil
|
Feb 01, 2023 |
Look it's Pool Boy on the pod
|
Feb 01, 2023 |
Fist interview with CrossFit athlete Tudor Magda
|
Feb 01, 2023 |
Touch and Go Gang Christmas Special
|
Feb 01, 2023 |
Firefighter and CrossFit athlete Lindsey Grasis
|
Feb 01, 2023 |
The Doctor may see you with Emily Boyich
|
Feb 01, 2023 |
Creator of Core City CrossFit Kids Helen Taylor
|
Feb 01, 2023 |
Co founder of For Time UK Tobey Buckland
|
Feb 01, 2023 |
Owner of Underdog Athletics and Dad Justin Cotler
|
Feb 01, 2023 |
2022 Go Ruck games champ Katie Knight
|
Jan 31, 2023 |
The media man Carlos Bown
|
Jan 31, 2023 |
CrossFit athlete and Coach Tyler Eggimann
|
Jan 31, 2023 |
Olympic weightlifting coach Andrew Stegelmann
|
Jan 31, 2023 |
Owner of CrossFit Prosperity Craig Robertson
|
Jan 31, 2023 |
Touch and Go Gang and we talk about Comptrain and the new HWPO team.
|
Jan 27, 2023 |
I am taking some time off
|
Jan 27, 2023 |
Touch and Go Gang and we talk about Death and the Chandler Smith YouTube video
|
Jan 27, 2023 |
Touch and Go Gang and we talk about our four different experience of the CrossFit games
|
Jan 27, 2023 |
Touch and Go Gang and we talk about Whoop and the CrossFit games.
|
Jan 27, 2023 |
Videographer, podcaster, and designer Teddy Williams
|
Jan 27, 2023 |
CrossFit athlete and fellow Misfit Kelly Clark
|
Jan 27, 2023 |
CrossFit coach and fellow diabetic Brendan Snyder
|
Jan 27, 2023 |
Physical therapist and CrossFit athlete Taylor Streid
|
Jan 27, 2023 |
Youtuber and Meme lord Rodrick Lopez
|
Jan 26, 2023 |
Touch and Go gang talk about the semifinals
|
Jan 26, 2023 |
The greatest kid Bennett Lennon
|
Jan 26, 2023 |
TikTok influencer and gym owner Jeff Zwally
|
Jan 26, 2023 |
CrossFit athlete and online coach Paige Henry
|
Jan 26, 2023 |
Quarterfinal talk with Hannah Hardy
|
Jan 26, 2023 |
Interview with my Mom
|
Jan 26, 2023 |
Former D1 sprinter now CrossFit athlete Vicky Caruso
|
Jan 26, 2023 |
Adaptive athlete Brett Horchar
|
Jan 26, 2023 |
Co-Owner of Grid kids Jess Krezmien
|
Jan 26, 2023 |
My dude Xander Fallek is on the Pod
|
Jan 26, 2023 |
IFBB pro Bodybuilder Brett Kahn
|
Jan 26, 2023 |
One of the tallest CrossFit athletes Matt Dlugos
|
Jan 26, 2023 |
Fellow diabetic and CrossFit games athlete Michel Jean
|
Jan 26, 2023 |
The creator of Victory Grips Victor Pellegrino
|
Jan 26, 2023 |
The most savage powerlifter Jordan Noe
|
Jan 26, 2023 |
Open recap with Hannah Hardy
|
Jan 26, 2023 |
CrossFit Athlete and Army soilder Jaylon Franklin
|
Jan 26, 2023 |
CrossFit Athlete and Fellow Misfit Paige Semenza
|
Jan 25, 2023 |
4x CrossFit Games Champ Tom Miazga
|
Jan 25, 2023 |
Crossfit Athlete Drew Wayman
|
Jan 25, 2023 |
The guy to lookout for Chase Smith
|
Jan 25, 2023 |
Hey it's Hannah Hardy on the Pod
|
Jan 25, 2023 |
The Man of the Hour Chase Ingraham
|
Jan 25, 2023 |
80: Bryleigh Hansen - Co-owner of the South beach palms and world traveler
|
Sep 14, 2021 |
79: Freewheelin with Carden
|
Sep 07, 2021 |
78: Jake Marconi - CrossFit athlete and fellow New Englander
|
Aug 31, 2021 |
77: Ari Hurst - Partnerships manger of CrossFit and fellow diabetic
|
Aug 24, 2021 |
76: Hannah Hardy - 2021 CrossFit games athlete and Florida grid athlete
|
Aug 17, 2021 |
75: Peter White - The creator of Coffee Pods and Wods
|
Aug 10, 2021 |
74: Delaney Wade the 12th fittest teen in the 2021 CrossFit Games
|
Aug 03, 2021 |
The Liftoff #37 The CrossFit Games are live
|
Jul 29, 2021 |
73: Brandon Luckett - CrossFit Games athlete and Medical Physicist
|
Jul 27, 2021 |
The liftoff #36 Reebok keeping it hands in this years CrossFit Games
|
Jul 23, 2021 |
72: Shaylin Laure - 2021 fittest Law Enforcement Officer
|
Jul 20, 2021 |
71: Wykie Estsebeth - YouTuber and CrossFit a match made in heaven.
|
Jul 13, 2021 |
70: Caroline Conners - Getting 1% better everyday
|
Jul 06, 2021 |
69: Austin Spencer CrossFit and Misfit Athletics athlete
|
Jun 29, 2021 |
68: Ben Dziwulski - The creator of WODprep
|
Jun 22, 2021 |
67: Joel Godett - The creator of T1d Takedown
|
Jun 15, 2021 |
66: Make words great again John Wooley
|
Jun 08, 2021 |
65: Amy Rudawsky - CrossFit level two coach and co-host of the Clydesdale fitness and friends
|
Jun 01, 2021 |
64: Royce Dunne - The biggest CrossFit athlete
|
May 25, 2021 |
63: Kari Pearce - Power Abs Creator and CrossFit Athlete
|
May 18, 2021 |
62: Cody Mooney - CrossFit Games athlete and fellow Misfit
|
May 11, 2021 |
61: Jordan Cook - CrossFit Games athlete and firefighter cadet
|
May 04, 2021 |
60: Eric Zucaro - weightlifting diabetic and ultra runner
|
Apr 27, 2021 |
59: Tommy Marquez - CrossFit Games tv host and fellow Rig Shaker
|
Apr 20, 2021 |
58: Sean Woodland - The voice of CrossFit
|
Apr 13, 2021 |
57: Mekenzie Riley - 4x CrossFit games athlete, remote coach and Registered dietitian
|
Apr 06, 2021 |
56: Cat Scherer - Podcaster and CrossFit gym owner
|
Mar 30, 2021 |
55: Aliza Tessler - diabetic powerlifter and personal trainer
|
Mar 23, 2021 |
54: Matt O’keefe - President of Loud and Live sports
|
Mar 16, 2021 |
53: Justin LoFranco - Morning Chalk Up CEO
|
Mar 09, 2021 |
52: Drew Crandall - Owner and Founder of Misfit Athletics
|
Mar 02, 2021 |
51: Marilyn Hopkins - Doctor and CrossFit games athlete
|
Feb 23, 2021 |
50: Adrian Conway - Owner of FNX supplement and CrossFit games Champ
|
Feb 16, 2021 |
49: Janie Soehl-Grillo - The diabetic wellness coach
|
Feb 09, 2021 |
48: Kawika Henderson - CrossFit athlete and champion powerlifter
|
Feb 02, 2021 |
The Liftoff #35 The best snatch workout you can do and things to work on before the open
|
Feb 01, 2021 |
47: Nick Urankar - 3x CrossFit games athlete and Masters Champ
|
Jan 26, 2021 |
The Liftoff #34 My mistake with the episodes.
|
Jan 25, 2021 |
46: Dex Hopkins - 3x Crossfit games athlete and +Size Fitnesser
|
Jan 19, 2021 |
The Liftoff #33 A cancellation and a lucky chance to interview.
|
Jan 18, 2021 |
45: Chris Sexton - Opening a gym during a pandemic with
|
Jan 12, 2021 |
The Liftoff #32 Lack of communication and I am starting a new program
|
Jan 11, 2021 |
44: Kelly Wild - Olympic weightlifter goes for round two
|
Jan 05, 2021 |
The Liftoff #31 Eric Roza and the Men’s Health article and more CrossFit Open news
|
Jan 04, 2021 |
43: The last episode
|
Dec 22, 2020 |
42: The hardest working diabetic I know with Rob Howe
|
Dec 15, 2020 |
41: How to get into the right mindset with Chris McMahon
|
Dec 08, 2020 |
The Liftoff #30 Jillian Michaels is at it again.
|
Dec 07, 2020 |
40: Get up and move with Erik Potempa
|
Dec 01, 2020 |
The Liftoff #29 How to workout with your kids
|
Nov 30, 2020 |
39: Helping diabetics understand nutrition with Marissa Mynter
|
Nov 24, 2020 |
The Liftoff #28 Eric Roza has big dreams and a big time CrossFit Athlete is moving on
|
Nov 23, 2020 |
38: How to start a podcast with little to no money.
|
Nov 17, 2020 |
The Liftoff #27 Maximize your training in short periods of time.
|
Nov 16, 2020 |
37: Athletic Based Training with Chris LeBlanc
|
Nov 10, 2020 |
The Liftoff #26 Stay the course
|
Nov 09, 2020 |
36: The Clydesdale Scott. Switzer
|
Nov 03, 2020 |
The Liftoff #25 Something new is coming.
|
Nov 02, 2020 |
35: The life of a diabetic trainer with Devon Kirk
|
Oct 27, 2020 |
The Liftoff #24 My week with week with diabetes and the 2020 CrossFit games wrap up.
|
Oct 26, 2020 |
34: CrossFit Thor Griffin Roelle
|
Oct 20, 2020 |
33: Learn from everyone with Rachel Myers
|
Oct 13, 2020 |
32: Its all about the CBD with Nurse Mark
|
Oct 06, 2020 |
31: How personal trainers should run their business with Mark Ruehle
|
Sep 29, 2020 |
The Liftoff #23 Nashville and the biggest CrossFit gym
|
Sep 28, 2020 |
30: Hey yo it’s Joe. Talking with my buddy Joe Harrell
|
Sep 22, 2020 |
The Liftoff #22 I am getting old
|
Sep 21, 2020 |
29: Diabetic and Healthy with Charlotte Bulpitt
|
Sep 15, 2020 |
28: Owner of Liberte Lifestyle Nicole Cowell
|
Sep 08, 2020 |
27: Tough by design with Maureen Medrzycki
|
Sep 01, 2020 |
26: Diabetes Strong with Christel Oerum
|
Aug 25, 2020 |
The Liftoff #21 huge milestone type1lifting hit and CrossFit open news
|
Aug 24, 2020 |
25: All American dad and certified nutrition coach Jeff Huet
|
Aug 18, 2020 |
The Liftoff #20 Big news for me
|
Aug 17, 2020 |
24: The diabetic strongman Rodney Miller
|
Aug 11, 2020 |
23: World record powerlifter Linda Franklin
|
Aug 04, 2020 |
The liftoff #19 Mayhem Classic is cancelled
|
Aug 03, 2020 |
22: Yoga instructor Cambri Driskell
|
Jul 28, 2020 |
The liftoff #18 I stopped taking this supplement.
|
Jul 27, 2020 |
21: Former CrossFit athlete, knowledge seeker, and filmmaker Justin Wright
|
Jul 21, 2020 |
The liftoff #17 last week CrossFit news
|
Jul 20, 2020 |
20: Cancer survivor and fellow T1D John Charlesworth
|
Jul 14, 2020 |
The liftoff episode #16 my week with diabetes
|
Jul 13, 2020 |
19: the Canadian forklift Jessica Buettner
|
Jul 07, 2020 |
The liftoff episode #15 stay safe
|
Jul 06, 2020 |
18: Loving personal training with Malena Alexandra
|
Jun 30, 2020 |
The liftoff episode #14 staying consistent
|
Jun 29, 2020 |
17: How to talk to your clients with Tyler Nation
|
Jun 23, 2020 |
16: Inspired exercise with Erik Potempa
|
Jun 16, 2020 |
The liftoff episode #13: Why I started my podcast
|
Jun 15, 2020 |
15: How a diabetic nutritionist likes to eat with Britt Verras
|
Jun 09, 2020 |
The Liftoff #12: Do your part
|
Jun 08, 2020 |
14: The most knowledgeable trainer I know with Brad Squibb
|
Jun 02, 2020 |
The Liftoff episode #11: Flashing my Libre at work
|
Jun 01, 2020 |
13: The biggest body builder I know Diron Bates
|
May 26, 2020 |
The Liftoff episode #10: my second go around with the Libre
|
May 25, 2020 |
12: CrossFit and diabetes with Emma Stringfellow
|
May 19, 2020 |
11: Your diabetic questions answered with Nick Caracandas
|
May 12, 2020 |
10: A diabetic nurse and CrossFit coach Brendan Snyder
|
May 05, 2020 |
9: D1 All American now strength coach Conor Clancey
|
Apr 28, 2020 |
8: 3x CrossFit games athlete and Olympic weightlifter Kelly Wild
|
Apr 21, 2020 |
7: Everyday T1D Austin Fuerst
|
Apr 14, 2020 |
6: Professional volleyball player Ashley Askin
|
Mar 31, 2020 |
The Liftoff episode #9 How many times I check my blood sugar everyday.
|
Mar 23, 2020 |
The Liftoff episode 8: March sucks
|
Mar 20, 2020 |
The Liftoff episode 7: How I got started
|
Mar 09, 2020 |
The Liftoff episode 6: Diabetic travel tips
|
Mar 02, 2020 |
The Liftoff episode 5: Being super grateful
|
Feb 17, 2020 |
5: They took out 95% of my pancreas with Leon O’Neil
|
Feb 11, 2020 |
The Liftoff episode 4: I am done
|
Feb 10, 2020 |
The liftoff episode 3: mental and physical health for a diabetic
|
Feb 04, 2020 |
4: I want to challenge you
|
Jan 28, 2020 |
The Liftoff episode 2: knowing your supplements
|
Jan 27, 2020 |
The Liftoff episode 1: Taking time off
|
Jan 20, 2020 |
3: I want you to live for our kids: Sarah Lennon
|
Jan 14, 2020 |
2: Olympic Weightlifter Maddie Bowlin
|
Dec 21, 2019 |
Type1lifting Episode 1 the intro
|
Nov 26, 2019 |